Physical activity and functional shortening of the muscles of the lower limbs in pupils aged between 14-16

Physiotherapy ◽  
2014 ◽  
Vol 22 (1) ◽  
Author(s):  
Katarzyna Kuraczowska ◽  
Katarzyna Ligarska

AbstractAim of the study: The aim of this study was to evaluate how sports activity influences the extent and incidence of muscle shortening in lower limbs in physically active and inactive young women. Material and methods: A group of 30 pupils aged between 14-16 was tested. Fifteen pupils out of the group regularly played volleyball in TRS Siła Ustroń sports club, while the remaining fifteen were physically inactive. The Functional Movement Screen (FMS) system was used to assess the level of motor ability, and four functional tests were used to measure the length of lower limbs muscles based on the use of V-Rippstein plurimeter. In addition to tests the students also filled out a questionnaire. Results: The results of the analysis showed that among the physically inactive pupils the muscle shortening occurred more frequently in comparison to the students who played volleyball. Moreover, the results of the FMS indicated that the young women who took up sports had a higher level of motor ability than their peers. Conclusions: Regular physical activity improves and maintains normal length of muscles of lower limbs.

2009 ◽  
Vol 37 (8) ◽  
pp. 785-792 ◽  
Author(s):  
Pia V. Pedersen ◽  
Mette Kjøller ◽  
Ola Ekholm ◽  
Morten Grønbæk ◽  
Tine Curtis

Aims: The study examined readiness to change the level of physical activity in leisure time among physically inactive adults, the sociodemographic, lifestyle-related and social factors associated with readiness to change, and finally the various kinds of help to become more physically active required by people who are ready to change and by those not ready to change. Materials and methods: Data were derived from the national representative Danish Health Interview Survey 2005 and included 9,160 physically inactive persons between 16 and 79 years of age. Data were analysed using multiple logistic regression and multiple correspondence analysis. Results: In all, 52 % of the physically inactive respondents stated they were ready to change their level of physical activity. Men had higher odds of being ready to change than women. Readiness to change decreased with age and increased with increasing levels of education. Those ready to change led an active and social lifestyle characterized by considerable health-oriented engagement, while the opposite characterised those not ready to change. Those ready to change wanted help to become more physically active in the form of e.g. opportunities for physical activity at work or help and support from the family. Those not ready to change wanted help from a general practitioner or did not want help at all. Conclusions: Those ready to change and those not ready to change were characterized by very different sociodemographic, lifestyle-related and social factors. This knowledge will benefit prevention initiatives and elucidates the necessity of targeting the initiatives.


Open Medicine ◽  
2011 ◽  
Vol 6 (5) ◽  
pp. 679-684 ◽  
Author(s):  
Vidmantas Vaiciulis ◽  
Saulius Kavaliauskas ◽  
Ricardas Radisauskas

AbstractTo evaluate the possibilities of physical activity in developing inmates’ healthy lifestyle and social skills. The research, which was conducted in 2009 in Pravieniskes First and Second Correction Houses, was local and cross-sectional using a written questionnaire. The questionnaire consisted of four groups of questions/statements: I — demographic questions; II — questions/statements about inmates’ physical (sports) activities (was created for this study) and III — assessment of inmates’ social skills. And IV — assessment of inmates’ self esteem. Sufficiently physically active inmates (n=185) comprised 57.8 percent of the total number of respondents. Inmates’ physical activity statistically significantly (p<0.05) correlates with their younger age. Secondary education is prevailing in the group of physically active inmates, while primary — lower secondary education predominates in the group of physically inactive inmates (n=135). Only less than 6 percent of inmates have higher education. The average age of physically active inmates is statistically significantly lower than that of physically inactive inmates, 26 and 31.6 years respectively (p=0.01). The analysis of inmates’ contentment with their psychological state and satisfaction with health care services, food quality, and conditions for sports activities showed that physically active inmates are more critical about these factors than physically inactive inmates. Only the contentment with psychological state in physically active inmates is statistically significantly higher than in inactive inmates. Out of eleven social skills assessed in the study, only two skills (ability to initiate conversation with a stranger and sense of responsibility) are statistically significant (p<0.05). The probability that the convicts who have a strong sense of responsibility tend to be more physically active than the inmates who do not consider themselves responsible is 7.4 times higher. The study results showed that self-esteem in physically active inmates is statistically significantly higher that in physically inactive inmates (p=0.033). Low self-esteem was not determined in any inmates.


2016 ◽  
Vol 13 (8) ◽  
pp. 816-821 ◽  
Author(s):  
Kwok Ng ◽  
Pauli Rintala ◽  
Jorma Tynjälä ◽  
Raili Välimaa ◽  
Jari Villberg ◽  
...  

Background:Adolescents’ physical activity level is a major source of concern. For adolescents with long-term illnesses or disabilities (LTID), being physically active can prevent secondary conditions. This is one of the first studies reporting trends in physical activity of adolescents with LTID in relation to gender, age, and sports club membership.Methods:Data were collected from the Health Behavior in School-aged Children study in Finland during 2002, 2006, 2010, and 2014. In 13- and 15-year-olds (N = 2206), 17.1% reported having LTID. Daily physical activity recall was the dependent variable. Binary logistic regression analysis was conducted eparately for sports club members (n = 936) and nonmembers (n = 1270).Results:The proportion of physically active adolescents with LTID in 2014 was higher than in 2002 for girls (15.6% vs 8.7%) and boys (26.6% vs 13.0%). Girl sports club members were 2 times more likely to be physically active in 2014 than in 2002. The largest trend between 2014 and 2002 was among boy nonmembers (odds ratio: 4.62, 95% confidence interval, 2.02–10.58).Conclusions:More adolescents with LTID took part in daily moderate-to-vigorous physical activity in 2014 than in 2002; however, physical activity levels still remain low. Sports club membership was similar to that of the general population.


2021 ◽  
Vol 15 (7) ◽  
pp. 2099-2102
Author(s):  
Ahmet Naci Dilek ◽  
Zeki Taş

Aim: In this study, it was aimed to investigate the reasons that motivate undergraduate students to physical activity according to the stages of behavior change. Method: A total of 598 students, including 328 male and 270 female students, voluntarily participated in the research conducted with the screening model. Independent t-test, one-way analysis of variance and LSD tests were used for statistical operations. Results: The difference between interest and physical fitness dimension scores between male and female students was statistically significant (p<.05). In the dimension of interest and physical fitness, female's scores are higher than male's. In the study, statistically significant differences were found in interest, ability, appearance, physical fitness and social dimensions according to age category (p<.05). Statistically significant differences were found in all sub-dimensions when comparing the sub-dimensions of the reasons that motivate to participate in physical/sports activity according to the behavioral change steps (p<.01). Conclusion: It has been determined that while the factors that motivate undergraduate students to physical activity are different in terms of interest and physical fitness, they are similar in terms of ability, appearance and social dimension. It has been observed that physically active people are better in interest, physical fitness, ability, appearance and social dimensions than those who are not physically active. It is recommended to direct undergraduate students to be more physically active. Keywords: Behavior, Physical activity, Motivation


Author(s):  
Satoshi Kurita ◽  
Takehiko Doi ◽  
Kota Tsutsumimoto ◽  
Sho Nakakubo ◽  
Hideaki Ishii ◽  
...  

Background: This study aimed to examine whether physical activity measured using the International Physical Activity Questionnaire Short Form (IPAQ-SF) can predict incident disability in Japanese older adults. Methods: Community-dwelling older adults participated in a prospective cohort survey. The time spent in moderate- to vigorous-intensity physical activity was assessed at the survey baseline using the IPAQ-SF. The participants were categorized into those who spent ≥150 minutes per week (physically active) or <150 minutes per week (physically inactive) in moderate- to vigorous-intensity physical activity. Incident disability was monitored through Long-Term Care Insurance certification during a follow-up lasting 5 years. Results: Among the 4387 analyzable participants (mean age = 75.8 y, 53.5% female), the IPAQ-SF grouped 1577 (35.9%) and 2810 (64.1%) participants as those who were physically active and inactive, respectively. A log-rank test showed a significantly higher incidence of disability among the inactive group of participants (P < .001). The Cox proportional hazards model showed that physically inactive participants had a higher risk of incident disability than the physically active ones did, even after adjusting for covariates (hazard ratio, 1.24; 95% CI, 1.07–1.45, P < .001). Conclusions: Older adults identified as physically inactive using the IPAQ-SF had a greater risk of developing disabilities than those identified as physically active. The IPAQ-SF seems to be appropriate to estimate the incidence risk of disability.


2000 ◽  
Vol 9 (1) ◽  
pp. 65-86 ◽  
Author(s):  
Eva-Carin Lindgren ◽  
Ulla Tebelius ◽  
Bengt Fridlund

Sport participation or regular physical activity is often seen as a factor, which leads to better health and well being. Sport also has a social function, as most of the activities are performed together with other people. However, while club sports in Sweden have a stimulating effect on young men, there is a risk that they do not provide enough scope for young women. In particular, early specialization and a high level of seriousness do not suit all young sportswomen. The purpose of this study was to develop a theoretical understanding of the ways in which sport has influenced young women’s lifestyles in terms of their attitudes to physical activity in adult life. The data were collected using strategic interviews and analyzed using the grounded theory method. Based upon the results, young women’s physically active lifestyles varied depending on how they valued their sport in combination with how they handled their sport. Sport was regarded as having a positive effect on health and well being. This led to the young women studied intending to pursue a physically active lifestyle also in adult life. They enjoyed participating in sport, but not particularly sport with a high level of seriousness or a high level of vigor, which is what characterizes most club sports today.


Author(s):  
AI Agafonov ◽  
ТR Zulkarnaev ◽  
EA Povargo ◽  
ЕG Stepanov ◽  
RA Akhmetshina ◽  
...  

Introduction. A distinctive feature of the modern lifestyle of children and adolescents is insufficient physical activity having a negative effect on their health. We conducted a physical activity survey for 997 schoolchildren and 597 students of the city of Ufa. Results. The results showed that 688 respondents (43.16%) did not do sport outside school or university. 272 people (17.06%) reported jogging and playing sports games on their own. 634 respondents (39.78%) attended sports clubs and sections on a regular basis. The survey demonstrated that physically inactive students and schoolchildren violated daily routine. Such schoolchildren spent significantly more leisure time on television viewing (52.78%) compared to their peers attending sports clubs (41.36%). The percentage of schoolchildren spending much time on the computer among those not doing sport was also higher (58.59% vs 41.47%). The same trend was observed in the students: 36.24% of the students not practicing sport spent most of their leisure time on the computer. Physically active students spent enough time outdoors as compared to those not doing sport (23.40% vs 11.15%). Conclusions. The surveyed schoolchildren and students revealed age and gender differences in sports patterns. The duration of training and the level of sportsmanship was higher in boys than in girls. We also observed the increase with age in the number and duration of training, as well as the level of sportsmanship. The health status analysis showed that the schoolchildren and students doing sport had significantly more harmonious physical development, while disharmonious physical development was more common among physically inactive persons. The pupils and students practicing sport regularly showed higher lung vital capacity, hand muscle strength, and a higher level of adaptation.


2020 ◽  
Vol 6 (4) ◽  
pp. 00370-2020
Author(s):  
Raquel Pastrello Hirata ◽  
Daniele Caroline Dala Pola ◽  
Lorena Paltanin Schneider ◽  
Mariana Pereira Bertoche ◽  
Karina Couto Furlanetto ◽  
...  

The association between characteristics of sleep and physical activity in daily life (PADL) has not yet been investigated in depth in subjects with COPD. This study evaluated whether time spent per day in physical activity (PA) and sedentary behaviour are associated with sleep quantity and quality in this population.Sleep and PADL were objectively assessed by an activity monitor for 7 days and analysed on a minute-by-minute basis. Subjects also underwent spirometry and 6-min walking test (6MWT).Fifty-five subjects with moderate-to-severe COPD (28 male, 67±8 years) were studied. Subjects with total time in bed (TIB) per night ≥9 h had higher wake-after-sleep onset than TIB 7–9 h and TIB ≤7 h (195 (147–218) versus 117 (75–167) and 106 (84–156) min) and more fragmented sleep than TIB ≤7 h (8.2 (6.7–14.3) versus 6.3 (5.6–6.9) sleeping bouts; p<0.05 for all). Subjects with TIB ≥9 h also spent more time per day in sedentary behaviour and less time per day in PA of light and moderate-to-vigorous intensity than those with TIB 7–9 h and ≤7 h. In multiple linear regression, TIB ≥9 h was the only significant predictor of physical inactivity (β=−3.3 (−5.1, −1.6), p≤0.0001), accounting for 20% of its variation. Sleep fragmentation was frequent and more pronounced in physically inactive than active patients (7.5 (6.3–9.6) versus 6.4 (5.5–7.3) sleeping bouts; p=0.027).In summary, subjects with COPD with TIB ≥9 h·night−1 have more fragmented sleep, are more sedentary and less physically active than those with <9 h·night−1, independently of the awake time. Sleep quality is frequently poor and even worse in patients classified as physically inactive.


2020 ◽  
Vol 26 (6) ◽  
pp. 498-502
Author(s):  
Antonio Filipe Pereira Caetano ◽  
Diego Augusto Santos Silva ◽  
Priscila Custódio Martins ◽  
José Jean de Oliveira Toscano

ABSTRACT Introduction: Physical exercise has been considered an important non-pharmacological treatment for reducing tiredness, pain, low self-esteem and increases in body mass in individuals diagnosed with cancer. Objective: To verify the relationship between fatigue, quality of life and levels of physical activity in cancer patients undergoing chemotherapy. Methods: Observational, cross-sectional study. The sample consisted of 85 adult patients undergoing cancer treatment at a university hospital. Physical activity was assessed by the IPAQ, and fatigue and quality of life by the PFS and EORTC QLQ-C30 questionnaires, respectively. Student's t and the Fisher's Exact tests were used to identify differences between active and physically inactive patients for the variables fatigue and quality. Additionally, covariance analysis (ANCOVA) was used, in which simple (outcome and exposure) and adjusted models (age, time of diagnosis and type of cancer) were tested. Results: The study included 85 cancer patients, with a mean of 51.78 years of age (±11.72). Most were female and not physically active. Patients classified as physically inactive had higher scores for “total fatigue” (p=0.01), “behavioral” (p=0.01), “affective” (p=0.02) and psychological/sensory fatigue (p=0.04), compared to the physically active patients (p=0.01). Patients classified as physically not very active presented poorer quality of life in the dimensions: “overall” quality of life (p=0.05) and “functional” (p=0.04), “appetite” (p=0.02), “insomnia” (p=0.0 2), “diarrhea” (p=0.04), “fatigue” (p=0.01), “pain” (p=0.01) and “nausea” (p=0.03), when compared to the physically active patients in both analyses; simple and adjusted. Conclusion: The practice of physical activity during treatment can be a determining factor for increasing quality of life and reducing fatigue in cancer patients, minimizing the adverse effects of chemotherapy. Level of evidence II; retrospective study.


2016 ◽  
Vol 7 (2) ◽  
pp. 89-96
Author(s):  
Bartosz Bolach ◽  
Kazimierz Witkowski ◽  
Paweł Adam Piepiora ◽  
Robert Sokólski ◽  
Eugeniusz Bolach

Background: and study aim: Each sports activity, particularly combat sports, involves various injuries and overloads. Injuries are a result of impact of sudden large for ceson tissues, while overloads are caused by small but repetitive forces, which lead to some dysfunction, pain. The aim of this study was to compare injuries and overloads in two combat sports, namely judo and Thai boxing. Material and methods: The study was conducted on 34 judokas (from MaKo Judo Wrocław Sports Club) and 34 Thai boxers (from Puncher Wrocław Sports Club). The group of Thai boxers consisted of 29 men and 5 women, where as the judoka group was comprised of 23 men and 11 women. The average age of participants was 22.6 years. Internship competes patients was 3 years. The training period was similar for Thai boxers and judokas: Thai boxers trained on average for 8.5hper week, while judokas trained for 6.9h per week. Results: The study demonstrated that the most common injuries in Thai boxers occurred in lower limbs, while in judokas– in shoulder joints, knee joints and the spine. Thai boxers most frequently developed overloads in lower limbs, whereas judokas– in shoulder joints and the spine. Conclusions: Thai boxers considerably more frequently sustained injuries of feet, elbow joints and thighs, compared to judokas, who sustained more knee joint injuries. Judokas considerably more frequently suffered from injuries of shoulder joints and the spine compared to Thai boxers. Thai boxers more often developed overloads of lower limbs and elbow joints compared to judokas. On the other hand, judokas considerably more frequently sustained overloads of the spine and shoulder joints compared to Thai boxers.


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