scholarly journals Effects of a Brief Meditation Training on Negative Affect, Trait Anxiety and Concentrated Attention

2015 ◽  
Vol 25 (62) ◽  
pp. 393-401 ◽  
Author(s):  
Carolina Baptista Menezes ◽  
Lisiane Bizarro

AbstractMeditation has been associated with positive psychological outcomes, but few studies have investigated brief interventions. This randomized controlled pilot study assessed the effects of five days of focused meditation on positive and negative affect, state and trait anxiety, as well as concentrated attention in a nonclinical sample distributed in two groups (experimental = 14, 51.8% female, Mage= 23.9; control = 19, 62% female, Mage= 24.9). The instruments used were the Positive Affect and Negative Affect Scale, State and Trait Anxiety Inventory, and the Concentrated Attention Test. The meditation group reduced negative affect and trait anxiety, and also improved correct responses on the attention test, relative to controls. These preliminary findings indicate that even short focused meditation training may help improve some psychological variables. It is discussed that the early manifestation of these benefits may be especially relevant to strengthen the motivation to continue and practice regularly.

Author(s):  
Christiane Eichenberg ◽  
Martin Grossfurthner ◽  
Jeannine Andrich ◽  
Sibylle Kietaibl ◽  
Stefana Holocher-Benetka

Zusammenfassung Hintergrund In der COVID-19-Pandemie ist die Einhaltung von gesetzlich angeordneten Präventionsmaßnahmen durch die Bevölkerung von größter Bedeutung, um die Ausbreitung des Virus einzudämmen. Dabei ist davon auszugehen, dass diese mit spezifischen Belastungen einhergehen, die von verschiedenen Bevölkerungsgruppen unterschiedlich gut bewältigt werden. Zielsetzung Erfassung der Akzeptanz und Belastungen bzgl. der gesetzten Präventionsmaßnahmen, aber auch der Bewältigungsmöglichkeiten in Abhängigkeit von soziodemografischen und persönlichkeitsspezifischen Faktoren. Methode Online-Befragung an N=3006 Personen, die während der frühen Phase der ersten Lockdowns in Deutschland und Österreich lebten, mittels eines selbstentwickelten Fragebogens zur Erfassung der Sorgen und Akzeptanz der von der Regierungen gesetzten Präventionsmaßnahmen. Zusätzlich wurden die Fragebögen Stressverarbeitungsfragebogen (SVF 78), Positive and Negative Affect Schedule (PANAS), Unsicherheitsintoleranz-Skala (UI-18) und das State Trait Anxiety Inventory (STAI) vorgegeben. Ergebnisse Insgesamt zeigte sich eine hohe Akzeptanz der gesetzlich angeordneten Präventionsmaßnahmen. Allerdings sind die emotionalen Reaktionen auf diese nicht für alle Bevölkerungsgruppen gleich: 18–29-Jährige zeigten signifikant höhere negative emotionale Reaktionen im Vergleich zu allen anderen Gruppen. Eine Clusteranalyse an dieser jungen Bevölkerungsgruppe ergab fünf Gruppen, die gruppenspezifische Belastungs- und Bewältigungsprofile aufzeigen. Diskussion Jüngere werden im Zusammenhang mit der Pandemie häufig als besonders vulnerable Gruppe beschrieben. Die vorliegende Studie zeigt jedoch, dass die „Jüngeren“ nicht als homogene Gruppe zu betrachten sind und daher differenzierte Interventionsstrategien anzuwenden sind.


2012 ◽  
Vol 111 (3) ◽  
pp. 805-813 ◽  
Author(s):  
Erkan Işik

This study examined the relationship between career decision self-efficacy and personal-emotional life, including trait anxiety and positive and negative affect in a sample of 249 undergraduate students. Turkish versions of Career Decision Self-Efficacy Scale—Short Form, Positive and Negative Affect Schedule, and Trait Anxiety Inventory were administrated. Higher career decision self-efficacy was associated with higher positive affectivity and lower trait anxiety and negative affectivity. Trait anxiety and positive affect were the significant predictors of career decision self-efficacy. Implications for career counseling and ideas for future research were discussed.


2021 ◽  
Vol 5 (Supplement_2) ◽  
pp. 775-775
Author(s):  
Karen Lindsay ◽  
Lauren Gyllenhammer ◽  
Mirian Kang ◽  
Christine Ha ◽  
Sonja Entringer ◽  
...  

Abstract Objectives To investigate if maternal positive and negative affect state is associated with the glucose and insulin response to a standardized breakfast shake among Latina pregnant women with overweight and obesity. Methods N = 31 non-diabetic Latina pregnant women, at gestational age 28–30 weeks, with a pre-pregnancy BMI 25–35 Kg/m,2 consumed a standardized breakfast shake in the morning after an overnight fast of at least 10 hours. The Positive and Negative Affect Scale was completed while consuming the drink. Blood samples collected at fasting and 6 postprandial time points (15, 30, 45, 60, 90,120 mins) were assayed for glucose and insulin and values were log-transformed for normality. The area-under-the-curve (AUC) for glucose, insulin, glucose: insulin ratio were computed as well as the Matsuda index of insulin sensitivity (SI). Results The median (IQR) values for positive and negative affect scores were 33 (27–40) and 11 (10–14) respectively. Categorizing the affect scores as high or low based on the median value, the mean AUC for glucose, insulin, and SI did not differ according to affect state (p > 0.05). However, women with a lower positive affect score had lower insulin AUC (F-1.2, p = 0.063), and consequently, a greater AUCglucose: insulin (F = 3.9, p = 0.007), which persisted after adjustment for maternal age, gestational age and BMI. A post-hoc analysis revealed significantly higher glucose: insulin ratio values at fasting (F = 0.58, p = 0.013) and 15min (F = 10.37, p = 0/008) and 60min (F = 2.65, p = 0.021) postprandial timepoints in those with low vs high positive affect. No differences in the glucose/insulin ratio were detected across levels of negative affect. Conclusions Contrary to expectations, higher positive affect in late pregnancy (i.e., more positive mood state) was associated with a less favorable postprandial insulin response in this cohort, contributing to a higher ratio of glucose: insulin, which is a sensitive predictor of insulin resistance. There is potential for unmeasured confounding which may have contributed to this unexpected direction of association between maternal affect state and insulin response in pregnant Latina women, which deserves further attention in future research. Funding Sources National Institute of Child Health and Human Development.


2016 ◽  
Vol 32 (4) ◽  
pp. 265-272 ◽  
Author(s):  
Mohsen Joshanloo ◽  
Ali Bakhshi

Abstract. This study investigated the factor structure and measurement invariance of the Mroczek and Kolarz’s scales of positive and negative affect in Iran (N = 2,391) and the USA (N = 2,154), and across gender groups. The two-factor model of affect was supported across the groups. The results of measurement invariance testing confirmed full metric and partial scalar invariance of the scales across cultural groups, and full metric and full scalar invariance across gender groups. The results of latent mean analysis revealed that Iranians scored lower on positive affect and higher on negative affect than Americans. The analyses also showed that American men scored significantly lower than American women on negative affect. The significance and implications of the results are discussed.


2018 ◽  
Vol 54 (11) ◽  
pp. 2181-2192 ◽  
Author(s):  
Adam A. Rogers ◽  
Kimberly A. Updegraff ◽  
Masumi Iida ◽  
Thomas J. Dishion ◽  
Leah D. Doane ◽  
...  

2014 ◽  
Author(s):  
Brianna M. Scott ◽  
Matthew G. Levy ◽  
Ashleigh F. Berman ◽  
Kasey Windnagel

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