scholarly journals The Sedentary Time and Physical Activity Levels on Physical Fitness in the Elderly: A Comparative Cross Sectional Study

Author(s):  
Fernanda M. Silva ◽  
João Petrica ◽  
João Serrano ◽  
Rui Paulo ◽  
André Ramalho ◽  
...  

Background: Ageing is a life-long process characterized by a progressive loss of physical fitness compromising strength, flexibility, and agility. The purpose of this study was to use accelerometry to examine the relationship between sedentary time, light physical activity (LPA), and moderate to vigorous physical activity (MVPA) with the elderly’s physical fitness. Additionally, we aimed to examine the association between the aforementioned variables on older adults who fulfilled global recommendations on physical activity for health and on those who did not fulfil these recommendations. Methods: Eighty-three elderly (mean ± SD: 72.14 ± 5.61 years old) of both genders volunteered to participate in this cross-sectional study, being divided into an active group (n = 53; 71.02 ± 5.27 years old) and an inactive group (n = 30; 74.13 ± 5.72 years old) according to the established guidelines. Sedentary and physical activity times were assessed using an ActiGraph® GT1M accelerometer, whereas physical fitness was evaluated with the Senior Fitness Test. Results: MVPA time was correlated with lower body mass index (BMI) ((rs = −0.218; p = 0.048; −0.3 < r ≤ −0.1 (small)) and shorter time to complete the agility test ((rs = −0.367; p = 0.001; −0.5 < r ≤ −0.3 (low)). Moreover, MVPA time was positively correlated with aerobic endurance ((rs = 0.397; p = 0.000; 0.5 < r ≤ 0.3 (low)) and strength ((rs = 0.243; p = 0.027; 0.3 < r ≤ 0.1 (small)). In the inactive group, MVPA time was positively correlated with upper limb flexibility ((rs = 0.400; p = 0.028; 0.5 < r ≤ 0.3 (low)); moreover, sedentary time was negatively correlated with upper limb flexibility ((r = −0.443; p = 0.014; −0.5 < r ≤ −0.3 (low)), and LPA time was negatively correlated with BMI ((r = −0.423; p = 0.020; −0.5 < r ≤ −0.3 (low)). In the active group, MVPA time was correlated with lower BMI ((rs = −0.320; p = 0.020; −0.5 < r ≤ −0.3 (low)), and shorter time to complete agility test ((rs = −0.296; p = 0.031; −0.3 < r ≤ −0.1 (small)). Conclusions: Our results reinforce the importance of promoting MVPA practice among the elderly, thereby allowing physical fitness maintenance or improvement.

2012 ◽  
Vol 12 (1) ◽  
Author(s):  
Laurien M Disseldorp ◽  
Leonora J Mouton ◽  
Tim Takken ◽  
Marco Van Brussel ◽  
Gerard IJM Beerthuizen ◽  
...  

BMJ Open ◽  
2013 ◽  
Vol 3 (6) ◽  
pp. e002722 ◽  
Author(s):  
Jonatan R Ruiz ◽  
Víctor Segura-Jiménez ◽  
Francisco B Ortega ◽  
Inmaculada C Álvarez-Gallardo ◽  
Daniel Camiletti-Moirón ◽  
...  

2020 ◽  
Vol 8 (04) ◽  
pp. 336-341
Author(s):  
ümit Yalçın

Introduction: Anxiety, depression and other mental problems are one of the important health problems on university campuses. The anxiety created by the exams in the students negatively affects the students' attitude and success towards the lessons. The studies carried out, the understanding the relationship between exercise, depression and anxiety, and positive results obtained were satisfying and also increased the value given to this issue. In our study, we examined the relationship between university students' physical activity level and exam anxiety. Material-Method: This cross-sectional study was conducted with 175 volunteer university students who did and did not do sports. The International Physical Activity Assessment Questionnaire (IPAQ) Long Form was used to measure the level of physical activity and the Exam Anxiety Inventory to determine the level of anxiety. Results: The rate of female patients was significantly higher in the inactive group than the minimally active and active group (p ˂ 0.05). In the inactive group, the test anxiety score was significantly higher (p ˂ 0.05) than the minimally active and active group. Conclusion: As a result, our research revealed that the physical activity levels of university students are quite low, especially in female students, and there is a relationship between the level of physical activity and anxiety.


Author(s):  
Miquel Martorell ◽  
Lorena Mardones ◽  
Fanny Petermann-Rocha ◽  
Maria Adela Martinez-Sanguinetti ◽  
Ana Maria Leiva-Ordoñez ◽  
...  

Background: Genetic variants within the FTO gene have been associated with increased adiposity and metabolic markers; however, there is limited evidence regarding the association of FTO gene variants with physical activity-related variables. The authors aimed to investigate the association of the rs17817449 single-nucleotide polymorphism of FTO with physical activity, sedentary time, and cardiorespiratory fitness in Chilean adults. Methods: A total of 409 participants from the GENADIO study were included and genotyped for the rs17817449 single-nucleotide polymorphism of FTO in this cross-sectional study. Physical activity and sedentary time were measured with ActiGraph accelerometers. Cardiorespiratory fitness was assessed using the Chester step test. The associations were assessed by using multivariate regression analyses. Results: No associations were found for FTO variant with physical activity levels and cardiorespiratory fitness. The risk allele (G) of the FTO was found to be associated with sedentary time in the minimally adjusted model (β = 19.7 min/d; 95% confidence interval, 4.0 to 35.5, per each copy of the risk allele; P = .006), but the association was no longer significant when body mass index was included as a confounder (P = .211). Conclusion: The rs17817449 single-nucleotide polymorphism of the FTO gene was not associated with the level of physical activity, cardiorespiratory fitness, and sedentary behaviors in Chilean adults.


2012 ◽  
Vol 24 (4) ◽  
pp. 331-337 ◽  
Author(s):  
Whye L. Cheah ◽  
Ching T. Chang ◽  
Rosalia Saimon

Abstract This study examined the relationship between perceived built environment attributes and physical activity, physical fitness and body weight among adolescents aged 14–16 years in Sarawak. This was a cross-sectional study, using multi-stage sampling. A set of questionnaires consisting of socio-demographic information, a self-administered physical activity checklist and a Neighborhood Environment Walkability Scale-Youth (NEWS-Y) was used. Body mass index (BMI) was measured and physical fitness was tested using a maximal multistage 20 m shuttle run test. Data analysis was done using SPSS version 17.0. A total of 316 respondents participated. The mean BMI for boys was almost equal to the mean BMI for girls. Only 7.9% of the sampled population was found to be overweight or obese. The overall mean duration spent per day on physical activity was 128.4 min (SD 118.43), with mean of 56.1 min (SD 73.94) after school time. Girls reported to spend longer each day taking physical activity before and during school. Boys were found to have significantly higher VO2max of 27.79±5.91 mL/kg/min as compared to girls (t=11.22, p<0.000). Based on comparison with other countries, the NEWS-Y scores indicated a mixture of low and high walkability neighborhoods. Respondents who had lower BMIs reported living in lower residential density areas and less risk of crime, and respondents who had better physical fitness reported less suitable infrastructure for walking. Promotion of exercise at all levels should be continuously encouraged as it would lead to improvement in the well-being of an individual.


2019 ◽  
Vol 19 (1) ◽  
Author(s):  
Julia K. Zakrzewski-Fruer ◽  
◽  
Fiona B. Gillison ◽  
Peter T. Katzmarzyk ◽  
Emily F. Mire ◽  
...  

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