scholarly journals The influence of physical activity on balance, risk and fear of fall in the elderly / A influência da atividade física no equilíbrio, risco e medo de queda em idosos

2021 ◽  
Vol 7 (11) ◽  
pp. 104641-104655
Author(s):  
Rafael Lima Da Silva ◽  
Cleidenice dos Santos Orssatto ◽  
Aylton José Figueira Junior ◽  
Leonardo Emmanuel de Medeiros Lima ◽  
José Garcia de Brito-Neto ◽  
...  

The purpose is to evaluate possible relationships between the level of structured physical exercise and the risk of falls in the elderly. The volunteers were elderly of both genders aged from 60 to 70 years old, sorted into 3 groups, which were: Structured Exercise Group (SEG); Sufficiently Active Group (SAG); Insufficiently Active Group (IAG). For data collecting, validated tools were used, being the International Physical Activity Questionnaire (IPAQ), Falls Efficacy Scale International (FES-I-BRASIL) and Test Up and Go (TUG) for the level of physical activity, risk of fall, and mobility, respectively. In addition, perimetry of the abdomen, waist, and hip were collected, in addition to body mass and height. It was found that the level of physical activity is directly related to the fear of falls and that the exercises structured by a professional and Physical Education further reduce this fear.

2016 ◽  
Vol 8 (1) ◽  
pp. 131-136
Author(s):  
Alicja Kostencka ◽  
Anna Pastuszak ◽  
Krzysztof Buśko

SummaryStudy aim: The aim of the study was to determine the weekly energy expenditure measuring MET/min/week based on data collected through the Canada Fitness Survey (CFS), according to the classification used in the International Physical Activity Questionnaire (IPAQ), and to verify the adopted method to assess the level of physical activity in students of physical education. Material and methods: The study involved 116 female students (21.1 ± 1.6) and 276 male students (21.2 ± 1.7), studying Physical Education at Kazimierz Wielki University. Physical activity (PA) of respondents assessed using the Canada Fitness Survey was converted to energy expenditure in MET/min/week using the criteria established in the IPAQ. Body composition was assessed according to bioelectrical impedance. Results: A significantly smaller fat fraction was observed in the group of students with high physical activity (PA) (p < 0.01). In women, there was a significant relation between FAT% and all analysed characteristics of physical activity: total physical activity (TPA) – 0.274, vigorous intensity (VI) – 0.216, number of days spent on physical activity (DTPA) – 0.199 and number of days spent on vigorous intensity (DVI) – 0.202 (p < 0.05). In men, a significant relation was found between all the analysed tissue components and the adopted variables of PA (FAT% vs. TPA – 0.145, VI – 0.203, DTPA – 0.187; FATkg vs. TPA – 0.123, VI – 0.186, DTPA – 0.178; FATkg vs. DVI – 0.131). BMI significantly correlated with VI (–0.162) and DVI (–0.140), p < 0.05. Conclusions: Based on data collected using the CFS on the type and frequency of PA during a week, we can determine the level of activity in a measurable way, using the IPAQ classification. There is a significant relationship between thus determined physical activity levels and body composition in both women and men, which proves the accuracy of the adopted method of converting weekly energy expenditure to MET/min/week.


2016 ◽  
Vol 26 (76) ◽  
pp. 61-70
Author(s):  
Karol Gryko ◽  
Krzysztof Perkowski ◽  
Anna Kopiczko ◽  
Damian Włoch

Aim: The aim of the study was to evaluate the level of declared physical activity of first-year students from Jozef Pilsudski University of Physical Education in Warsaw by using the International Physical Activity Questionnaire (IPAQ). The paper presents physical activity according to the students’ chosen degree course and sex. The study also analyzes physical activity in relation to the BMI index according to the classification by the World Health Organization (WHO). Basic procedures: The group of participants comprised 190 Physical Education (n = 115) and Sports (n = 75) students. The study was conducted in November 2015 and used the short version of the International Physical Activity Questionnaire. Main findings: The results of the present study showed that the physical education students were characterized by a higher level of physical activity in each discussed type of physical activity than their peers studying sports. The study also revealed that the women showed greater physical activity than the men. It was only in vigorous-intensity physical activity that the men obtained higher results than the women. Conclusions: The male first-year students of the University of Physical Education in Warsaw prefer vigorous-intensity physical activity, and the female students prefer both moderate-intensity activities and walking. With the development of sports infrastructure and the growing number of sports services, women have become more physically active and achieve results rivaling, or at times, surpassing the results obtained by men.


Author(s):  
Javier Arturo Hall-López

The aim of this paper was to compare the physical activity (PA) levels in physical education (PE) teachers before and during school suspension brought by the COVID-19 quarantine. Thirty-seven PE teachers participated in the descriptive cross-sectional comparative methodological design study. In order to evaluate the PA levels, the International Physical Activity Questionnaire (IPAQ) was applied. As a statistical method, the equality of variance was calculated using the Student t test for independent samples. The results revealed less total PA MET-minutes/week in PE teachers (p=.005), with a percentage difference of 69.8 Δ%, during the COVID-19 quarantine compared to the state before the COVID-19 pandemic. PE teachers are considered professionals who help public health by reducing sedentary lifestyle in society. In that context, decrement in PA level, i.e., their inactivity determined during the COVID-19 pandemic is unacceptable.


2021 ◽  
Vol 11 (33) ◽  
pp. 53-63
Author(s):  
Andréa Mathes Faustino ◽  
Emilly Dayane de Castro Lopes ◽  
Rui Neves

O objetivo deste estudo foi verificar se idosos com melhores desempenhos funcionais e cognitivos conseguem manter níveis adequados de atividade física. Trata-se de estudo descritivo, com amostra intencional com 150 idosos, na cidade de Brasília, Brasil.  Para determinar o nível de atividade física foi utilizado o International Physical Activity Questionnaire, além de avaliações em relação as atividades básicas, instrumentais de vida diária e cognitiva. A média de idade foi de 67,8 anos (±5,39), 58% mulheres, apenas 11,3% realizavam 150 minutos de atividade física semanalmente e 4,7% sedentários. Somente em relação às atividades básicas de autocuidado (p=0,014) houve uma associação significativa.  Ser independente em atividades básicas de autocuidado foi estatisticamente significativo, ou seja, quando o idoso não necessita de auxílio para realizar atividades de higiene corporal, ou de transferências, entre outras, maior é a chance de conseguir realizar o mínimo de 150 minutos de atividade física semanal.Descritores: Atividade Motora, Atividades Cotidianas, Cognição, Idoso. Physical activity and elderly people - functional and associated cognitive capacitiesAbstract: The aim of the study was to verify whether the elderly with better functional and cognitive performances are able to maintain adequate levels of physical activity. This is a descriptive study, with an intentional sample of 150 elderly people, in the city of Brasília, Brazil. The international physical activity questionnaire was used to determine the level of physical activity, in addition to counts in relation to basic, instrumental activities of daily and cognitive life. The average age was 67.8 years (± 5.39), 58% women, only 11.3% performed 150 minutes of physical activity weekly and 4.7% sedentary. Only in relation to basic self-care activities (p = 0.014) was there a significant association. Being independent in basic self-care activities was statistically significant, that is, when the elderly do not need assistance to perform body hygiene activities, or transfers, among others, the greater the chance of achieving a minimum of 150 minutes of physical activity per week.Descriptors: Physical Activity, Daily Activities, Cognition, Elderly. Actividad física y personas mayores - capacidades cognitivas funcionales y asociadasResumen: El objetivo del estudio fue verificar si los ancianos con mejores rendimientos funcionales y cognitivos consiguen mantener niveles adecuados de actividad física. Se trata de un estudio descriptivo, con una muestra intencional de 150 ancianos, en la ciudad de Brasilia, Brasil. Se utilizó el cuestionario internacional de actividad física para determinar el nivel de actividad física, además de los conteos en relación a las actividades básicas, instrumentales de la vida diaria y cognitiva. La edad promedio fue de 67,8 años (± 5,39), el 58% mujeres, solo el 11,3% realizaba 150 minutos de actividad física semanalmente y el 4,7% sedentario. Solo en relación a las actividades básicas de autocuidado (p = 0,014) hubo asociación significativa. Ser independiente en las actividades básicas de autocuidado resultó estadísticamente significativo, es decir, cuando los ancianos no necesitan asistencia para realizar actividades de higiene corporal, o traslados, entre otros, mayor es la probabilidad de lograr un mínimo de 150 minutos de actividad física por semana.Descriptores: Actividad Motora, Actividades Cotidianas, Cognición, Anciano.


2022 ◽  
Vol 12 ◽  
Author(s):  
Maria Gacek ◽  
Grażyna Kosiba ◽  
Agnieszka Wojtowicz ◽  
Guillermo F. López Sánchez ◽  
Jacek Szalewski

We aimed to analyze personality-related determinants of physical activity among Polish and Spanish physical education (PE) students. The study was conducted among 219 Polish and 280 Spanish PE students, using the International Physical Activity Questionnaire (IPAQ) and the NEO-FFI Personality Inventory. Compared with Spanish PE students, their Polish counterparts are characterized by a higher level of extraversion and conscientiousness and a lower level of neuroticism. The level of total physical activity for all students was 8,697.21 METs, and this value was higher among Polish students. Among Polish and Spanish PE students, the level of total, vigorous, and moderate physical activity increased along with the increase in extraversion, while a decrease occurred along with the increase in neuroticism. The level of each domain of physical activity also increased in line with the intensification of student conscientiousness. In moderation analyses, it was shown that the home country of students may be considered a moderator of the relationship between conscientiousness and total exercise in such a way that the physical activity increased along with the increase in conscientiousness only among the Polish students. In addition, the country is a moderator of the correlation between moderate physical activity and neuroticism (p = 0.031), openness (p = 0.049), and conscientiousness (p = 0.019), with moderate activity only decreasing among Polish students and increasing along with the increase in openness and conscientiousness. Positive correlations among physical activity, extraversion, and conscientiousness, as well as negative ones with neuroticism, were demonstrated among Polish and Spanish students, and also the moderating impact of the country on the correlation between personality-related dimensions and physical activity.


2010 ◽  
Vol 13 (11) ◽  
pp. 1847-1854 ◽  
Author(s):  
Anita Hurtig-Wennlöf ◽  
Maria Hagströmer ◽  
Lovisa A Olsson

AbstractObjectiveTo modify the self-administered, short version of the International Physical Activity Questionnaire (IPAQ) for adults to be used in the elderly (aged 65 years and above), and to validate this modified IPAQ for the elderly (IPAQ-E).DesignA direct validity study using accelerometer-measured physical activity (PA) as the criterion measure, and an indirect criterion validity study using high-sensitivity C-reactive protein (hs-CRP) as a biological marker of activity.SettingOrganisations for retired persons in Sweden.SubjectsThe direct validity study consisted of fifty-four participants and the indirect criterion validity study consisted of 359 participants. All participants were retired persons (66–91 years) living independently.ResultsAll self-reported activity domains (sitting, walking, moderate and vigorous) were positively correlated with the corresponding variable objectively assessed by an accelerometer (ρ= 0·277–0·471), but a systematic error was observed. The specificity of IPAQ-E to identify low-active participants was 85 %, and the sensitivity to identify the more active participants was 81 %. A main effect of IPAQ-E category (Low, Moderate or High) was observed for hs-CRP (P= 0·041).ConclusionsWe found this modified version of IPAQ, the IPAQ-E, to be well accepted by our sample of socially active elderly. It provided acceptable estimates of PA, well in line with other questionnaires, even though it had a systematic error. The IPAQ-E was able to identify an expected response of a biomarker (hs-CRP) to PA. We recommend the use of the IPAQ-E to classify participants aged 65 years and above into PA categories, to rank individuals or to identify individuals meeting certain PA criteria.


2019 ◽  
Vol 17 (4) ◽  
pp. 247
Author(s):  
Maria Daniela Clementino ◽  
Angélica Castilho Alonso ◽  
Rita Maria Monteiro Goulart

Objetivo: Investigar a influência da prática de atividade física (AF) na qualidade de vida (QV) de idosos. Métodos: Foi realizada uma revisão integrativa, nas seguintes bases de dados: Embase, Cochrane, Pubmed/Medline, Lilacs, e Scielo com os descritores e termos: idoso, atividade motora, atividade física e qualidade de vida em português e inglês, com os operadores booleanos “or” e “and”. Após a verificação dos critérios de inclusão foram selecionados 13 estudos publicados entre 2012 e 2016. Resultados: Em 61,5% dos estudos o instrumento utilizado para avaliar a AF foi o International Physical Activity Questionnaire (IPAQ), 15,4% utilizaram simultaneamente Senior Fitness Test (STF) e Physical Activity Scale for the Elderly (PASE), e para avaliar a QV, 46,2% utilizaram World Health Organization Quality of Life Instrument Old (WHOQOL). Independente do instrumento utilizado, os resultados apresentados nos estudos avaliados mostraram que a AF influencia de maneira positiva a QV de idosos. Conclusão: A AF melhora a percepção da QV dos idosos, porém a resposta é mais efetiva quando são realizados exercícios regulares e programados.Palavras-chave: atividade física, qualidade de vida, idosos, revisão.


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