scholarly journals Internal and External Load Control in Team Sports through a Multivariable Model

2021 ◽  
pp. 751-758
Author(s):  
Aitor Piedra ◽  
Toni Caparrós ◽  
Jordi Vicens-Bordas ◽  
Javier Peña

Data related to 141 sessions of 10 semi-professional basketball players were analyzed during the competitive period of the 2018-2019 season using a multivariable model to determine possible associations between internal and external load variables and fatigue. Age, height, weight, sessional rate of perceived exertion (sRPE), summated-heart-rate-zones, heart rate variability, total accelerations and decelerations were the covariates, and post-session countermovement jump loss (10% or higher) the response variable. Based on the results observed, a rise in sRPE and accelerations and decelerations could be associated with increased lower-body neuromuscular fatigue. Observing neuromuscular fatigue was 1,008 times higher with each additional sRPE arbitrary unit (AU). Each additional high-intensity effort also increased the probability of significant levels of neuromuscular fatigue by 1,005 times. Fatigue arising from demanding sporting activities is acknowledged as a relevant inciting event leading to injuries. Thus, the methodology used in this study can be used then to monitor neuromuscular fatigue onset, also enhancing proper individual adaptations to training.

Author(s):  
Hugo Salazar ◽  
Luka Svilar ◽  
Ane Aldalur-Soto ◽  
Julen Castellano

The weekly training management and competition loads are important aspects to optimize the performance of professional basketball players. The objectives of the study were (a) to describe the weekly external load (EL), as well as the internal response (IR), of elite basketball players over two consecutive seasons with a different head coach and (b) to compare weekly loads of different competitive densities. The data were collected from 27 elite players from the same team competing in the Spanish first division league (ACB) and EuroLeague during 2017–2018 and 2018–2019 seasons. EL was measured using microsensor technology to determine PlayerLoad values, expressed in arbitrary units (AU). Session rating of perceived exertion (sRPE) was used for IR quantification. Comparisons between the two seasons and of weeks with different competitive densities were made. The inter-week load variability was moderate-high for both seasons. The highest EL values were measured during the weeks with three games (W3) (W3 > W0 > W2 > W1), while the most demanding week for players’ IR was observed during weeks with no competition (W0). Additionally, higher EL (d = 0.31) and IR (d = 0.37) values were observed in season 2018–2019 compared to 2017–2018. The results obtained in this study contributed new data on the internal and external load required by professional basketball players in weeks with different number of games and showed that different coaching strategies may demand a different external and internal workload in consecutive seasons. Furthermore, the results highlighted the need to carry out an adequate load management program.


Author(s):  
Che-Hsiu Chen ◽  
Yu-Chun Chen ◽  
Ren-Shiang Jiang ◽  
Lok-Yin Lo ◽  
I-Lin Wang ◽  
...  

The purpose of this study was to determine whether transcranial direct current stimulation (tDCS) can improve countermovement jump performance, fatigue index and alleviate the speed decline during repeated shuttle sprints in trained basketball players. Thirteen trained basketball players were divided into the tDCS trial and sham trial by the random crossover design. The tDCS trial was stimulated with 2-mA current in the M1 area in the middle of the top of the head for 20 min. For the sham trial, the current was turned off after 5 s, stopping the electrical stimulation. After warming up, the players underwent countermovement jump test, weighted countermovement jump test and then performed 40 × 15-m sprints with with a 1:4 exercise: rest ratio. The jump height, sprinting time, fatigue index, heart rate and rating of perceived exertion (RPE) were analyzed by paired-sample t-test, when significance was discovered by two-way repeated measures analysis of variance. The study results revealed that the tDCS trial significantly increase the countermovement jump performance (p = 0.04), decrease the sprinting time (p = 0.016), and had improved fatigue index during the sprinting process (p = 0.009). However, the heart rate and RPE during sprinting were nonsignificantly different between the trials. This study has identified that tDCS can decrease the speed decline, fatigue index during sprinting and increase countermovement jump performance without affecting heart rate or the rating of perceived exertion.


2018 ◽  
Vol 1 (80) ◽  
Author(s):  
Audrius Gocentas ◽  
Anatoli Landõr ◽  
Aleksandras Kriščiūnas

Research background and hypothesis. Replete schedule of competitions and intense training are features of contemporary team sports. Athletes, especially the most involved ones, may not have enough time to recover. As a consequence, aggregated fatigue can manifest in some undesirable form and affect athlete’s performance and health.Research aim. The aim of this study was to evaluate the changes in heart rate recovery (HRR) and investigate possible relations with sport-specifi c measures of effi cacy in professional basketball players during competition season.Research methods. Eight male high-level basketball players (mean ± SD, body mass, 97.3 ± 11.33 kg; height 2.02 ± 0.067 m, and age 23 ± 3.12 years) were investigated. The same basketball specifi c exercise was replicated several times from September till April during the practice sessions in order to assess the personal trends of HRR. Heart rate monitoring was performed using POLAR TEAM SYSTEM. Investigated athletes were ranked retrospectively according to the total amount of minutes played and the coeffi cients of effi cacy. Research results. There were signifi cant differences in the trends of HRR between the investigated players. The most effective players showed decreasing trends of HRR in all cases of ranking.Discussion and conclusions. Research fi ndings have shown that the quality of heart rate recovery differs between basketball players of the same team and could be associated with sport-specifi c effi cacy and competition playing time.Keywords: adaptation, autonomic control, monitoring training.


Author(s):  
Alice Iannaccone ◽  
Daniele Conte ◽  
Cristina Cortis ◽  
Andrea Fusco

Internal load can be objectively measured by heart rate-based models, such as Edwards’ summated heart rate zones, or subjectively by session rating of perceived exertion. The relationship between internal loads assessed via heart rate-based models and session rating of perceived exertion is usually studied through simple correlations, although the Linear Mixed Model could represent a more appropriate statistical procedure to deal with intrasubject variability. This study aimed to compare conventional correlations and the Linear Mixed Model to assess the relationships between objective and subjective measures of internal load in team sports. Thirteen male youth beach handball players (15.9 ± 0.3 years) were monitored (14 training sessions; 7 official matches). Correlation coefficients were used to correlate the objective and subjective internal load. The Linear Mixed Model was used to model the relationship between objective and subjective measures of internal load data by considering each player individual response as random effect. Random intercepts were used and then random slopes were added. The likelihood-ratio test was used to compare statistical models. The correlation coefficient for the overall relationship between the objective and subjective internal data was very large (r = 0.74; ρ = 0.78). The Linear Mixed Model using both random slopes and random intercepts better explained (p < 0.001) the relationship between internal load measures. Researchers are encouraged to apply the Linear Mixed Models rather than correlation to analyze internal load relationships in team sports since it allows for the consideration of the individuality of players.


Author(s):  
Markus N.C. Williams ◽  
Vincent J. Dalbo ◽  
Jordan L. Fox ◽  
Cody J. O’Grady ◽  
Aaron T. Scanlan

Purpose: To compare weekly training and game demands according to playing position in basketball players. Methods: A longitudinal, observational study was adopted. Semiprofessional, male basketball players categorized as backcourt (guards; n = 4) and frontcourt players (forwards/centers; n = 4) had their weekly workloads monitored across an entire season. External workload was determined using microsensors and included PlayerLoad™ (PL) and inertial movement analysis variables. Internal workload was determined using heart rate to calculate absolute and relative summated-heart-rate-zones workload and rating of perceived exertion (RPE) to calculate session-RPE workload. Comparisons between weekly training and game demands were made using linear mixed models and effect sizes in each positional group. Results: In backcourt players, higher relative PL (P = .04, very large) and relative summated-heart-rate-zones workload (P = .007, very large) were evident during training, while greater session-RPE workload (P = .001, very large) was apparent during games. In frontcourt players, greater PL (P < .001, very large), relative PL (P = .019, very large), peak PL intensities (P < .001, moderate), high-intensity inertial movement analysis events (P = .002, very large), total inertial movement analysis events (P < .001, very large), summated-heart-rate-zones workload (P < .001, very large), RPE (P < .001, very large), and session-RPE workload (P < .001, very large) were evident during games. Conclusions: Backcourt players experienced similar demands between training and games across several variables, with higher average workload intensities during training. Frontcourt players experienced greater demands across all variables during games than training. These findings emphasize the need for position-specific preparation strategies leading into games in basketball teams.


2020 ◽  
Vol 15 (10) ◽  
pp. 1476-1479
Author(s):  
Jordan L. Fox ◽  
Cody J. O’Grady ◽  
Aaron T. Scanlan

Purpose: To compare the concurrent validity of session-rating of perceived exertion (sRPE) workload determined face-to-face and via an online application in basketball players. Methods: Sixteen semiprofessional, male basketball players (21.8 [4.3] y, 191.2 [9.2] cm, 85.0 [15.7] kg) were monitored during all training sessions across the 2018 (8 players) and 2019 (11 players) seasons in a state-level Australian league. Workload was reported as accumulated PlayerLoad (PL), summated-heart-rate-zones (SHRZ) workload, and sRPE. During the 2018 season, rating of perceived exertion (RPE) was determined following each session via individualized face-to-face reporting. During the 2019 season, RPE was obtained following each session via a phone-based, online application. Repeated-measures correlations with 95% confidence intervals were used to determine the relationships between sRPE collected using each method and other workload measures (PL and SHRZ) as indicators of concurrent validity. Results: Although all correlations were significant (P < .05), sRPE obtained using face-to-face reporting demonstrated stronger relationships with PL (r = .69 [.07], large) and SHRZ (r = .74 [.06], very large) compared with the online application (r = .29 [.25], small [PL] and r = .34 [.22], moderate [SHRZ]). Conclusions: Concurrent validity of sRPE workload was stronger when players reported RPE in an individualized, face-to-face manner compared with using a phone-based online application. Given the weaker relationships with other workload measures, basketball practitioners should be cautious when using player training workloads predicated on RPE obtained via online applications.


Author(s):  
David Suárez-Iglesias ◽  
Rubén Dehesa ◽  
Aaron T. Scanlan ◽  
José A. Rodríguez-Marroyo ◽  
Alejandro Vaquera

Purpose: Games-based drills (GBD) are the predominant form of training stimulus prescribed to male and female basketball players. Despite being readily manipulated during GBD, the impact of defensive strategy on the sex-specific demands of GBD remains unknown. Therefore, the aim of this study was to quantify and compare the heart-rate (HR) responses experienced during 5v5 GBD using different defensive strategies (man-to-man defense vs zone defense [ZD] formations) according to player sex. Method: HR was recorded in 11 professional male and 10 professional female basketball players while performing 5v5 GBD with different defensive strategies (man-to-man defense or ZD). HR-based training load was also calculated using the summated heart-rate zones model. Results: During man-to-man defense, mean HR (), relative time (in percentage) spent working at 90% to 100% maximal HR (), and summated heart-rate zones () were greater (P < .05) in female players compared with males. During ZD, higher (P < .01) peak HR (), mean HR (), relative and absolute (in minutes) time spent working at 80% to 89% maximal HR ( and .03, respectively) and 90% to 100% maximal HR ( and .09, respectively), and summated heart-rate zones () were observed in female players compared with males. Conclusions: The defensive strategy employed during 5v5 full-court GBD influences HR responses and training load differently according to sex, where female players experience higher HR responses than males, especially when ZD are adopted. Basketball coaching staff can use these findings for the precise manipulation of team defenses during GBD to elicit desired cardiovascular stress on players.


Sports ◽  
2020 ◽  
Vol 8 (12) ◽  
pp. 165
Author(s):  
Eric J. Sobolewski

The aim of this study is to explore the relationships between internal and external load measures in American football. Thirty football players wore a portable integrated monitor unit for 10 weeks during the fall football season. Relationships between internal and external load measurements were determined. Internal load consisted of heart rate zones and heart rate-derived measures and session Ratings of Perceived Exertion (sRPE). External load consisted of distance in different speed zones, total distance traveled, and accelerations. There were many significant positive relationships, but the meaningful relationships (r > 0.5) were between heart rate-derived measures of load (Training Impulse and heart rate reserve) and low-intensity movement and total distance. Only accelerations between 1 and 1.99 m·s−2 were moderately correlated to heart rate-derived internal load. RPE values alone did not correlate strong enough with any of the measure but sRPE training load (sRPE-TL) correlated to most external values. Overall, moderate correlations were present between heart rate-derived internal load to total distance and lower intensity movement. sRPE-TL values had high correlations but were highly dependent on duration, not perceived exertion. When addressing load in American football, duration of the session is a key component in determining internal load as HR data and sRPE alone do not correlate highly with external loads.


2015 ◽  
Vol 18 ◽  
Author(s):  
Jordi Moreno ◽  
Juan Ramos-Castro ◽  
Gil Rodas ◽  
Joan R. Tarragó ◽  
Lluís Capdevila

AbstractIn the sport context, recovery has been characterized as a multifactor process (physiological, psychological, behavioral, social, etc.). This study takes a multidisciplinary approach to find psychophysiological markers of the stress-recovery process. It aims to determine how athletes’ specific recovery actions relate to their perceptions of recovery, and Heart Rate Variability (HRV). A total of 196 assessments were analyzed from 6 players on a men’s professional basketball team within the Liga LEB Oro basketball federation (2012/2013 season). Perceptions of recovery, recovery strategies, and HRV were recorded. The results show a pattern of individual differences in behavior related to athletes’ recovery actions and HRV profiles throughout the season (p < .05). Moreover, we observed that each player had different recovery needs. In light of these results, we suggest an individualistic approach to evaluating and monitoring recovery to attend more accurately to each player’s recovery needs.


2020 ◽  
Vol 19 (4) ◽  
pp. 292
Author(s):  
Cristiane Blausius Salvi Hübner ◽  
Cristiano André Hübner ◽  
Martim Gomes Weber ◽  
Fernando De Souza Campos ◽  
Renan Felipe Hartmann Nunes ◽  
...  

The present study aims to analyze the effects of consecutive futsal games on neuromuscular performance and rating of perceived exertion in athletes. Fourteen male futsal players (16.5 ± 0.51 years, 67.5 ± 11.1 kg; 1.73 ± 0.08 cm; 22.5 ± 2.3kg/m²) from a youth futsal team took part at the study. Our research monitored the team throughout the 4-day qualifying phase of the Campeonato Paranaense de Futsal (the Youth Futsal Championship of the State of Paraná, Brazil). The athletes underwent the following tests immediately after each futsal match: vertical jump test (Squat Jump (SJ)), Countermovement Jump test (CMJ), and a rating of perceived exertion (s-RPE) session. Magnitude based inference analysis reported CMJ values likely lower after the 2nd match when compared with the results obtained after the 1st and 4th matches: (ES= -0.46 low) and (ES= -0.53 moderate), respectively. Furthermore, SJ values reported after the 2nd match are likely lower if compared with the outcomes obtained after the 1st match (ES= -0.56 moderate) and possibly lower when compared with the 3rd matches (ES= -0.45 low). PSE results were significantly different comparing the 1st and 2nd matches (p=0.04); the 1st and 3rd matches (p=0.01); and the 3rd and 4th matches (p=0.01). Moreover, the outcomes research obtained after the 1st match are very likely to be lower when compared with the results from the 2nd (ES= -0.97 high) and 3rd matches (ES= high); and almost certain lower when compared with the 2nd and 3rd matches (ES= -0.45 low). Test results research obtained after the 4th match are very likely to be lower than the ones from the 2nd (EF=-0.83 high) and 3rd matches (ES= 1.01 high). Thus, by investigating the youth futsal tournament, the study could observe under-17 athletes delivered a decreased performance in vertical jump tests throughout the 4-consecutive-day championship, which can be associated with an increased rating of perceived exertion.Keywords: team sports, physical performance, fatigue, muscle damage.


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