Developing the shape of human bodies is both one of the important tasks of the sports industry in each country in the world and the need of each individual, especially women. So, what body image is considered standard? We have researched and initially built a rating scale for each of the basic body standards indicators of women including 7/9 body standards indicators. At the same time, it also developed a standard to evaluate the body image of women's body shape through the ratio between waist measurement and indicators such as standing height, bust measurement, and hips measurement. During this study, we used common methods such as reference methods related to research objectives; expert interviews; anthropometric; Statistical mathematics. The study has developed a scale to evaluate the indicators of body beautiful image for each criterion of ideal body standards. This is the basis for them to be able to calculate the measurements of each fitness criterion to exercise in proportion to their height so that they have an ideal body standard, as well as a source of reference for other athletes, trainers, body image trainers, physical education teachers, or researchers on women's health in Vietnam. From there, it helps the practitioner know the correct rings needed have to work out based on his height. This is the basis for them to be able to calculate the measurements of each fitness criterion to exercise in proportion to their height so that they have an ideal body standard.