The Isometric Midthigh Pull in Basketball: An Effective Predictor of Sprint and Jump Performance in Male, Adolescent Players

2020 ◽  
Vol 15 (3) ◽  
pp. 409-415
Author(s):  
Aaron T. Scanlan ◽  
Neal Wen ◽  
Joshua H. Guy ◽  
Nathan Elsworthy ◽  
Michele Lastella ◽  
...  
Keyword(s):  
Peak Force ◽  
Male Adolescent ◽  
Basketball Players ◽  
Jump Performance ◽  
Sprint Time ◽  
Distance Correlation ◽  
Standing Long Jump ◽  
Jump Distance ◽  
Specific Performance ◽  
Long Jump

Purpose: To examine correlations between peak force and impulse measures attained during the isometric midthigh pull (IMTP) and basketball-specific sprint and jump tests. Methods: Male, adolescent basketball players (N = 24) completed a battery of basketball-specific performance tests. Testing consisted of the IMTP (absolute and normalized peak force and impulse at 100 and 250 ms); 20-m sprint (time across 5, 10, and 20 m); countermovement jump (CMJ; absolute and normalized peak force and jump height); standing long jump (distance); and repeated lateral bound (distance). Correlation and regression analyses were conducted between IMTP measures and other attributes. Results: An almost perfect correlation was evident between absolute peak force attained during the IMTP and CMJ (r = .94, R2 = 56%, P < .05). Moderate to very large correlations (P < .05) were observed between IMTP normalized peak force and 5-m sprint time (r = −.44, R2 = 19%), 10-m sprint time (r = −.45, R2 = 20%), absolute (r = .57, R2 = 33%), normalized (r = .86, R2 = 73%) CMJ peak force, and standing long-jump distance (r = .51, R2 = 26%). Moderate to very large correlations were evident between impulse measures during the IMTP and 5-m sprint time (100 ms, r = −.40, R2 = 16%, P > .05) and CMJ absolute peak force (100 ms, r = .73, R2 = 54%; 250 ms, r = .68, R2 = 47%; P < .05). Conclusions: The IMTP may be used to assess maximal and rapid force expression important across a range of basketball-specific movements.

scholarly journals Relationship Between Jumping Ability, Agility and Sprint Performance of Elite Young Basketball Players: A Field-Test Approach

2016 ◽  
Vol 18 (2) ◽  
pp. 177 ◽  
Author(s):  
Abbas Asadi
Keyword(s):  
National Level ◽  
Young Male ◽  
Sprint Performance ◽  
Strongly Correlated ◽  
Strong Correlations ◽  
Countermovement Jump ◽  
Basketball Players ◽  
Jump Performance ◽  
Sprint Time ◽  
Long Jump

DOI: http://dx.doi.org/10.5007/1980-0037.2016v18n2p177 The purpose of this study was to determine the relationships between sprint, agility and jump performance of elite young basketball players. Sixteen elite national level young male basketball players participated in this study. The jumping ability of each player was determined using countermovement jump (CMJ), and broad long jump (BLJ). The agility T test (TT) and Illinois agility test (IAT) were assessed to determine the agility, and 20-m sprint time was also measured to determine sprint performance. The results of Pearson Product Moment Correlation analysis indicated moderate correlation between training age and IAT (r = -0.57; p = 0.021). Strong correlations were found between CMJ and BLJ (r = 0.71; p = 0.002), and between TT and IAT (r = 0.70; p = 0.002). Similarly, 20-m sprint time was strong correlated with CMJ (r = -0.61; p = 0.011), BLJ (r = -0.76; p = 0.001), TT (r = 0.77; p = 0.001), and IAT (r = 0.68; p = 0.003). In addition, CMJ was strongly correlated with TT (r = -0.60; p = 0.013), and IAT (r = -0.64; p = 0.007), and also strong correlation between BLJ with TT (r = -0.85; p = 0.001) and IAT (r = -0.76; p = 0.001). The findings of the present study indicated significant correlation between sprint and agility, jumping ability and sprint performance and between jumping ability and agility performance in basketball players. Therefore, the results suggest that sprint, agility and jumping ability share common physiological and biomechanical determinants. 

scholarly journals Effects of Resisted vs. Conventional Sprint Training on Physical Fitness in Young Elite Tennis Players

2020 ◽  
Vol 73 (1) ◽  
pp. 181-192
Author(s):  
Manuel Moya-Ramon ◽  
Fabio Yuzo Nakamura ◽  
Anderson Santiago Teixeira ◽  
Urs Granacher ◽  
Francisco Javier Santos-Rosa ◽  
...  
Keyword(s):  
Body Height ◽  
Young Male ◽  
Sprint Training ◽  
Jump Performance ◽  
Tennis Players ◽  
Sprint Time ◽  
Standing Long Jump ◽  
Acceleration And Deceleration ◽  
Long Jump ◽  
Sprint Ability

AbstractThis study aimed to compare the effects of 6-week resisted sprint (RST) versus conventional (unresisted) sprint training (CG) on sprint time, change of direction (COD) speed, repeated sprint ability (RSA) and jump performance (countermovement jump (CMJ) and standing long jump (SLJ)) in male young tennis players. Twenty players (age: 16.5 ± 0.3 years; body mass: 72.2 ± 5.5 kg; body height: 180.6 ± 4.6 cm) were randomly assigned to one of the two groups: RST (n = 10) and CG (n = 10). The training program was similar for both groups consisting of acceleration and deceleration exercises at short distances (3-4 m), and speed and agility drills. The RST group used weighted vests or elastic cords during the exercises. After 6 weeks of intervention, both training regimes resulted in small-to-moderate improvements in acceleration and sprint ability (5, 10, 20 m), SLJ and CMJ performances, COD pivoting on both, the non-dominant (moderate effect) and the dominant (small effect) foot, and the percentage of decrement (small effects) during a RSA test. Between-group comparisons showed that the SLJ (Δ = 2.0%) and 5 m sprint time (Δ = 1.1%) improved more in the RST group compared with the CG group. This study showed that 6 weeks of RST or unresisted training are time-efficient training regimes for physical improvements in young male tennis players.

scholarly journals Inter-Limb Jump Asymmetries and Their Association with Sport-Specific Performance in Young Male and Female Swimmers

2021 ◽  
Vol 18 (14) ◽  
pp. 7324
Author(s):  
Max I. Phukan ◽  
Rohit K. Thapa ◽  
Gopal Kumar ◽  
Chris Bishop ◽  
Helmi Chaabene ◽  
...  
Keyword(s):  
National Level ◽  
Young Male ◽  
Front Crawl ◽  
Male And Female ◽  
Standing Long Jump ◽  
Significant Difference ◽  
Specific Performance ◽  
Long Jump ◽  
Males And Females ◽  
Level Of Agreement

This study aimed to examine inter-limb jump asymmetries and their association with sport-specific performance in young swimmers. Thirty-eight (male, n = 19; female, n = 19) regional/national level young swimmers (age: 12.3 ± 1.2 years; height: 159.6 ± 8.2 cm; body mass: 52.5 ± 9.2 kg) participated in this study. Inter-limb asymmetries were assessed for single-leg countermovement jump (SLCMJ) and single-leg standing long jump (SLSLJ). Sport-specific performance was evaluated using front crawl (i.e., 50 m and 25 m) and front crawl kick (i.e., 50 m and 25 m). The kappa coefficient revealed a “slight” level of agreement (Κ = 0.156, 0.184, and 0.197 for female, male, and all, respectively) between the direction of asymmetry for SLCMJ and SLSLJ, indicating that asymmetries rarely favored the same limb during both tests. A paired sample t-test showed a significant difference (p = 0.025) between asymmetry scores obtained in SLCMJ and SLSLJ. No significant difference was found in asymmetry scores between males and females (p = 0.099 to 0.977). Additionally, no association between asymmetry scores and sport-specific performance was observed (p > 0.05). Our findings highlight the independent nature of inter-limb asymmetries derived from SLCMJ and SLSLJ among young male and female swimmers. Further, our results suggest no association between jumping asymmetries and sport-specific performance.

Phase-Specific Force and Time Predictors of Standing Long Jump Distance

2021 ◽  
pp. 1-8
Author(s):  
John R. Harry ◽  
John Krzyszkowski ◽  
Luke D. Chowning ◽  
Kristof Kipp
Keyword(s):  
National Collegiate Athletic Association ◽  
Reaction Force ◽  
Vertical Force ◽  
Jump Height ◽  
Strength Index ◽  
Phase Duration ◽  
Standing Long Jump ◽  
Jump Distance ◽  
Long Jump ◽  
Force Time

This study sought to identify potential predictors of standing long jump (SLJ) performance using force–time strategy metrics within the unloading, eccentric yielding, eccentric braking, and concentric phases. Fifteen National Collegiate Athletic Association division 1 male soccer players (19 [1] y, 1.81 [0.94] m, 80.3 [22.4] kg) performed 3 maximum-effort SLJs, while 3-dimensional ground reaction force (GRF) data were obtained. Regularized regression models were used to investigate associations between force–time strategy metrics and 2 metrics of SLJ performance (ie, jump distance and modified reactive strength index). Jump height and eccentric yielding time were the only predictors of jump distance that also demonstrated large correlations to jump distance. Anterior–posterior unloading yank, average concentric vertical force, and concentric phase duration were the only predictors of modified reactive strength index that also demonstrated large correlations to modified reactive strength index. To maximize SLJ distance in high-level soccer athletes, human performance practitioners could design interventions to drive changes in strategy to increase jump height and decrease eccentric yielding time. To improve SLJ explosiveness, interventions to drive changes in unloading and concentric force application and decrease concentric time could be emphasized. Importantly, unique variable combinations can be targeted when training for SLJ distance and explosiveness adaptations.

scholarly journals Short-Term FIFA 11+ Improves Agility and Jump Performance in Young Soccer Players

2020 ◽  
Vol 17 (6) ◽  
pp. 2017 ◽  
Author(s):  
Nebojša Trajković ◽  
Marko Gušić ◽  
Slavko Molnar ◽  
Draženka Mačak ◽  
Dejan M. Madić ◽  
...  
Keyword(s):  
Physical Performance ◽  
Performance Outcomes ◽  
Soccer Players ◽  
Control Group ◽  
Football Players ◽  
Short Term ◽  
Jump Performance ◽  
Warm Up ◽  
Standing Long Jump ◽  
Long Jump

Studies dealing with the effectiveness of the Fédération Internationale de Football Association (FIFA) 11+ prevention program to improve performance outcomes in children aged < 14 years are limited. This study aimed to point out the effects of the application of short-term FIFA 11+ warm-up program on physical performance in young football players. Participants were 36 youth male football players, divided into a FIFA 11+ (n = 19; mean (SD) age: 11.15 (0.79) y) and a control group (CG: n = 17; age: 10.87 (0.8) y) and trained for 4 weeks. Before and after the training period, standing long jump performance, agility, repeated sprint ability, sit and reach, and “30–15” intermittent fitness tests were assessed. A mixed ANOVA showed significant differences between the groups in the standing long jump test (FIFA 11+: 5.6% vs. CG: −1.9%) in favor of FIFA 11+ over CG. Additionally, the FIFA 11+ performance of the Illinois agility test was significantly better compared to the CG performance (FIFA 11+: −1.9% vs. CG: 0.03%). The main findings of this study suggest that just 4 weeks of implementation of the FIFA 11+ improves physical performance compared with traditional warm-up routines in young soccer players.

A Kinematic Profile of the Approach Run of Novice Long Jumpers

1995 ◽  
Vol 11 (2) ◽  
pp. 142-162 ◽  
Author(s):  
William P. Berg ◽  
Nancy L. Greer
Keyword(s):  
Important Determinant ◽  
Jump Performance ◽  
Similar Role ◽  
Jump Distance ◽  
Effective Training ◽  
Long Jump

This study determined the kinematics of the final 11 steps of the long jump approach (LJA) for 19 novice long jumpers. Associations between takeoff accuracy and jump performance were identified, and comparisons of LJA kinematics were made with previous investigations of horizontal jumps performed by expert long jumpers. Results indicated that absolute takeoff error was not an important determinant of jump distance for the novice long jumpers. Additionally, novice jumpers differed from expert jumpers in terms of the relationships among specific variables. The results suggest that kinematic variables that appear to be causally related to jump performance in experts may not piay a similar role in the performance of novices. Hypotheses for these differences were offered. Differences between the LJAs of novice and expert long jumpers warrant further investigation, so that their origins can be determined and used to develop effective training regimes.

Is Increased Residual Shank Length a Competitive Advantage for Elite Transtibial Amputee Long Jumpers?

2011 ◽  
Vol 28 (3) ◽  
pp. 267-276 ◽  
Author(s):  
Lee Nolan ◽  
Benjamin L. Patritti ◽  
Laura Stana ◽  
Sean M. Tweedy
Keyword(s):  
Vertical Velocity ◽  
Important Determinant ◽  
Elite Athletes ◽  
Center Of Mass ◽  
Transtibial Amputation ◽  
Jump Performance ◽  
Performance Variables ◽  
Jump Distance ◽  
Long Jump ◽  
The Relationship

The purpose of this study was to evaluate the extent to which residual shank length affects long jump performance of elite athletes with a unilateral transtibial amputation. Sixteen elite, male, long jumpers with a transtibial amputation were videoed while competing in major championships (World Championships 1998, 2002 and Paralympic Games, 2004). The approach, take-off, and landing of each athlete’s best jump was digitized to determine residual and intact shank lengths, jump distance, and horizontal and vertical velocity of center of mass at touchdown. Residual shank length ranged from 15 cm to 38 cm. There were weak, nonsignificant relationships between residual shank length and (a) distance jumped (r = 0.30), (b) horizontal velocity (r = 0.31), and vertical velocity (r = 0.05). Based on these results, residual shank length is not an important determinant of long jump performance, and it is therefore appropriate that all long jumpers with transtibial amputation compete in the same class. The relationship between residual shank length and key performance variables was stronger among athletes that jumped off their prosthetic leg (N = 5), and although this result must be interpreted cautiously, it indicates the need for further research.

OPTIMAL STANDING LONG JUMP SIMULATION FROM DIFFERENT STARTING POSTURES

2005 ◽  
Vol 05 (02) ◽  
pp. 203-215 ◽  
Author(s):  
KUANG-YOU B. CHENG ◽  
WEN-CHIEN CHEN
Keyword(s):  
Center Of Mass ◽  
Joint Torque ◽  
Horizontal Distance ◽  
Human Body Model ◽  
Body Model ◽  
Standing Long Jump ◽  
Jump Distance ◽  
Torque Generation ◽  
Long Jump ◽  
Simulation Results

A planar 4-segment human body model is used to simulate and study the effects of starting posture on standing long jumping performance. The model consists of frictionless hinge joints and is driven by joint torque actuators. The four segments represent feet, shanks, thighs, and trunk with head and arms. Movement simulations start from three different postures: high squat, squat, and low squat. The control variables are the joint torque activation levels and takeoff time. The objective function is the maximum horizontal distance from the toe point at takeoff to the center of mass (c.m.) position at landing. Optimal simulation results agree reasonably well with measurements. Different from previous high jump simulation study, slight dependence of initial posture on jump distance is found. Longer jump distance from a higher initial posture is probably due to greater range of countermovement that results in larger extension joint torque generation.

scholarly journals How to Improve the Standing Long Jump Performance? A Mininarrative Review

2020 ◽  
Vol 2020 ◽  
pp. 1-5
Author(s):  
Huiyu Zhou ◽  
Peimin Yu ◽  
Anand Thirupathi ◽  
Minjun Liang
Keyword(s):  
Physical Fitness ◽  
Motor Coordination ◽  
Research Direction ◽  
Future Research ◽  
Entrance Examination ◽  
School Students ◽  
Jump Performance ◽  
Physical Fitness Test ◽  
Standing Long Jump ◽  
Long Jump

Standing long jump (SLJ) is complicated by the challenge of motor coordination in both the upper and lower segments. This movement is also considered to be a fundamental skill in a variety of sports. In particular, SLJ is an important test index for middle school students for assessing their physical fitness levels. This assessment takes the form of a physical fitness test high school entrance examination in some countries such as China. This minireview summarizes recent studies that have investigated how to improve the standing long jump performance from different aspects which include arm motion, takeoff angle, standing posture, warming-up exercise, and handheld weight. The common study limitations, controversial knowledge, and future research direction are also discussed in detail.

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