Using Electronic Step Counters to Increase Lifestyle Physical Activity: Colorado on the Move™

2004 ◽  
Vol 1 (3) ◽  
pp. 181-190 ◽  
Author(s):  
Holly R. Wyatt ◽  
John C. Peters ◽  
George W. Reed ◽  
Gary K. Grunwald ◽  
Mary Barry ◽  
...  

Background:Obesity is an epidemic in the United States, yet few programs have been implemented on a widespread basis to deal with it. Colorado on the Move is a state-wide program with a specific quantifiable behavioral goal for increasing lifestyle physical activity (i.e. walking) and decreasing energy intake to prevent weight gain.Methods:A nonrandomized intervention trial designed to increase walking by 2000 steps/d using electronic step counters.Results:The intervention was effective in increasing average steps/d by at least 2000 over a 14-wk period.Conclusion:The Colorado on the Move intervention was effective in significantly increasing physical activity over a 14-wk period. Steps/d appears to be a good target for use in interventions to increase physical activity. Simply increasing physical activity in the population by 2000 steps/d could help in preventing the average yearly increase in body weight seen in the US population.

Author(s):  
Sumaya Hassan Noor ◽  
Fahima Osman ◽  
Sarah Reddy Tummala

This qualitative research investigates the perceptions of physical activity held by Muslim Somali men and women in the Twin Cities of Minnesota. Following the civil war in Somalia in the early 90s, Minnesota received a large influx of Somali-identified people who eventually formed the largest Somali community in the country. As members of this community, we have observed the wide array of beliefs in how Somali people view physical activity and its importance. Little information exists in the literature about the physical activity levels of Somali-identified people since most of this health information is categorized by race. Semi-structured interviews were conducted in Spring 2018 with participants recruited from local college campus’, mosques, and community centers. Questions probed at how factors such as age, gender, and immigration status impact physical activity. A total of eighteen adult participants were interviewed, eight males and ten females. Data analysis of transcripts included data reduction, conclusion drawing, and verification, using at least two independent reviewers at each stage to protect against bias. Preliminary results demonstrate that most participants conveyed that their religion and culture promote health, but may hinder rates of physical activity. Results also show that changes in lifestyle between Somalia and the US have a direct effect on the decreased rates of physical activity. Immigrant participants listed a different set of needs upon coming to the United States, and physical activity did not rank highly on that list for most. Implications for practice will be discussed, including the need for culturally relevant health promotion as a means of adaptation into the westernized culture and the need for interventions that allow students to incorporate physical well-being with their studies.


2020 ◽  
Author(s):  
Shaun Scholes ◽  
Jennifer S Mindell

Objective: Quantify inequalities in self-reported moderate-to-vigorous physical activity (MVPA) in England and the United States (US). Design: Population-based cross-sectional study. Participants: 4019 adolescents aged 11-15 years in England (Health Survey for England 2008, 2012, 2015) and 4312 aged 12-17 years in the US (National Health and Nutrition Examination Survey 2007-16). Main outcome measures: Three aspects of MVPA: (1) doing any, (2) average min/day (MVPA: including those who did none), and (3) average min/day conditional on participation (MVPA-active). Using hurdle models, we quantified inequalities (average marginal effects: AMEs) using the absolute difference in marginal means. Results: In England, adolescents in high-income households were more likely than those in low-income households to have done any formal sports/exercise in the last seven days (boys: 11%; 95% CI: 4% to 17%; girls: 13%; 95% CI: 6% to 20%); girls in high-income households did more than their low-income counterparts (MVPA: 6 min/day, 95% CI: 2 to 9). Girls in low-income households spent more time in informal activities than girls in high-income households (MVPA: 21 min/day; 95% CI: 10 to 33), whilst boys in low-income versus high-income households spent longer in active travel (MVPA: 21 min/week; 95% CI: 8 to 34). In the US, in a typical week, recreational activity was greater among high-income versus low-income households (boys: 15 min/day; 95% CI: 6 to 24 min/day; girls: 19 min/day; 95% CI: 12 to 27). In contrast, adolescents in low-income versus high-income households were more likely to travel actively (boys: 11%; 95% CI: 3% to 19%; girls: 10%; 95% CI: 3% to 17%) and do more. Conclusions: Policy actions and interventions are required to increase MVPA across all income groups in England and the US. Differences in formal sports/exercise (England) and recreational (US) activities suggest that additional efforts are required to reduce inequalities.


2022 ◽  
pp. 216747952110635
Author(s):  
Anna Posbergh ◽  
David L. Andrews ◽  
Samuel M. Clevenger

Nike, a US-headquartered transnational corporation lauded for its putatively empowering women-centered advertisements, frequently releases nationally/regionally focused advertisements depicting women determinedly engaging in physical activity and, in doing so, overcoming gendered barriers and stigmas. Indeed, the global ubiquity of the empowered (Nike-clad) woman illustrates Nike’s role in advancing women’s empowerment, both in the US and globally. Universalizing “just do it” beyond geographical borders, Nike’s form of transnational feminism centers on a carefully manufactured, Western-centered image of empowered female athleticism. However, this notably contradicts transnational feminist efforts to reject the universalization of Western-centered representations of women. Using a critical cultural studies approach in concert with a transnational feminist framework, we analyze six recent Nike advertisements (the United States, Mexico, the Middle East, Turkey, India, and Russia) and critique the corporation’s universalization of neoliberal postfeminist messaging within its global marketing strategies. We find that Nike utilizes three thematics to extend their caricature of the (Nike-powered) female athlete beyond the spatial and symbolic borders of the US market: responsibilitization, competitive individualism, and empowerment. We conclude that Nike normalizes a white, Western-centered neoliberal postfeminism, undermining the structural and sporting realities of the non-white/non-Western women their promotional campaigning seeks to embolden.


2010 ◽  
Vol 3 (11) ◽  
pp. 1 ◽  
Author(s):  
Andreia C. Monteiro ◽  
Miljana Jeremic ◽  
Michael C. Budden

Obesity is a growing health and socioeconomic issue in the United States.  College students are an important part of the alarming statistics involving weight gain. This study investigated how nutrition behaviors and physical activity modified students’ perceptions of body weight and nutrition knowledge. Furthermore, the study assessed gender and ethnicity as modifiers of nutrition behaviors, self-perception of body weight, and exercising habits among college students.   


1998 ◽  
Vol 17 (4) ◽  
pp. 345-360 ◽  
Author(s):  
Michael P. Savage ◽  
Derek R. Holcomb

This study compares self-reported physical activities and selected health behaviors (i.e., participation in physical activity, alcohol and cigarette use, perceived level of energy, and satisfaction with body weight) of a sample of seventh and ninth grade adolescents from Australia and the United States. A modified version of the Personal Wellness Profile 400™ (PWP 400) was used to measure adolescents' participation in physical activity and health behaviors. Five of the seven items studied showed significant differences ( p < .05). Ninety-seven percent of Australian adolescents reported they engaged in physical activity long enough to work up a sweat four or more times per week, compared to 94 percent of U.S. adolescents. The Australian cohort, however, reported a significantly higher level of ever smoking (34.1% vs. 12.3%), and drinking alcohol during the past year than did U.S. adolescents (55.0% vs. 16.0%). Male adolescents demonstrated significant differences on five of the seven items measured. Australian males reported greater participation in physical activity, smoking and drinking, and reported they had higher levels of energy than did U.S. males. The female adolescents also demonstrated significant differences on five of the seven items measured, e.g., over 76 percent of Australian females reported engaging in strength exercises at least once a week compared to 59 percent of U.S. females, and only 23 percent of Australian females reported they were sedentary compared to 41 percent of U.S. females. Finally, the relationship between physical activity and involvement with risk-taking behaviors and health-related attitudes for both samples was examined. Increased activity was associated with less smoking, more satisfaction with body weight, and perceived higher energy level for U.S. adolescents. Drinking alcohol was not associated with activity level for U.S. adolescents. For Australian adolescents there was no association between physical activity and risk-taking behaviors and health-related attitudes. Future research should continue to examine cultural differences.


2020 ◽  
Author(s):  
Shaun Scholes ◽  
Jennifer S Mindell

Abstract Background: Inequalities in moderate-to-vigorous intensity physical activity (MVPA) may reflect differences in the propensity to do any, the amount of time spent active, or both. Using self-reported data from 4019 adolescents aged 11-15 years in England (Health Survey for England 2008, 2012, 2015) and 4312 aged 12-17 years in the US (National Health and Nutrition Examination Survey 2007-16) we examined inequalities in MVPA.Methods: Hurdle models estimated inequalities by household income in three aspects: (1) doing any, (2) average minutes/day (MVPA: including those who did none), and (3) average minutes/day conditional on participation (MVPA-active). Inequalities after confounder adjustment (average marginal effects: AMEs) were quantified by computing the absolute difference in marginal means (low-income households as reference).Results: In England, adolescents in high-income households were more likely than those in low-income households to have done any formal sports/exercise in the last seven days (AMEs boys: 11%; 95% CI: 4, 17; girls: 13%; 6, 20); girls in high-income households spent more time being active than their low-income counterparts (AME formal MVPA: 6 minutes/day, 95% CI: 2, 9). Girls in low-income households spent more time in informal activities than girls in high-income households did (AME informal MVPA: 21 minutes/day; 95% CI: 10, 33), whilst boys in low-income versus high-income households spent longer in active travel (AME active travel MVPA: 21 minutes/week; 95% CI: 8, 34). In the US, in a typical week, recreational activity was greater among high-income versus low-income households (AMEs recreational boys: 15 minutes/day; 95% CI: 6, 24; girls: 19 minutes/day; 95% CI: 12, 27). In contrast, adolescents in low-income versus high-income households were more likely to travel actively (AMEs boys: 11%; 95% CI: 3, 19; girls: 10%; 95% CI: 3, 17) and spend more time engaged. Conclusions: Policy actions and interventions are required to increase levels of MVPA across all income groups in England and the US. Differences in formal sports/exercise (England) and recreational (US) activities suggest that additional efforts are required to move adolescents in low-income households from inactivity to activity, and to enable those already active to do more.


2016 ◽  
Vol 19 (10) ◽  
pp. 1690-1702 ◽  
Author(s):  
Sarah B. Hales ◽  
Breănna Grant ◽  
Daheia J. Barr-Anderson ◽  
Gabrielle M. Turner-McGrievy

2004 ◽  
Vol 36 (Supplement) ◽  
pp. S231
Author(s):  
Emily M. Haymes ◽  
Laurie M. Grubbs ◽  
R. Reed Mathis ◽  
Lynn B. Panton

Author(s):  
Myungjin Jung ◽  
Heontae Kim ◽  
Seungho Ryu ◽  
Minsoo Kang

Background: The objective of this study was to evaluate secular trends in domain-specific physical activity in the immigrant population in the US between 2009 and 2018. Method: A secondary data analysis from the 2009–2018 National Health and Nutrition Examination Survey; a total of 7282 immigrants in the US were included in this analysis. All domain-specific physical activity was assessed by a self-reported questionnaire. Tests for linear trends were performed to examine the trends of each physical activity time using orthogonal polynomial coefficients. Physical activity trends were assessed by the whole group and the various subgroups. Results: Total physical activity showed an upward linear trend in female (Ptrend = .04) and young adult (Ptrend = .009) immigrants. Work-related physical activity showed an upward linear trend in young adult immigrants (Ptrend = .01). Recreational physical activity showed an upward linear trend in young adult (Ptrend = .03) and Mexican American (Ptrend < .001) immigrants and in immigrants living in the US for 15–29 years (Ptrend = .02). In contrast, we observed downward linear trends in transit-related physical activity for immigrants across male (Ptrend = .04), middle-aged adult (Ptrend = .01), and non-Hispanic black groups (Ptrend = .004) and in immigrants living in the US for 15–29 years (Ptrend = .03). Conclusion: There were no significant linear trends in the 4 domains of physical activity in the overall US immigrant population; however, trends in domain-specific physical activity in the US immigrant population differed by gender, age, race/ethnicity, and length of residence. These findings may inform physical activity promotion strategies targeting US immigrant populations with diverse sociocultural backgrounds.


2020 ◽  
Vol 17 (2) ◽  
pp. 230-235
Author(s):  
Kent Upham ◽  
Brandon J. Auer ◽  
Christopher N. Sciamanna ◽  
Andrew J. Mowen ◽  
Joshua M. Smyth ◽  
...  

Background: Few adults in the United States obtain sufficient physical activity (PA) despite knowledge of the associated health benefits. The current feasibility study examined the feasibility of a novel modified sports intervention designed to promote enjoyment and sustained PA in sedentary adults. Methods: The US adults (N = 22, mean age 39.2 y, male/female percentage 54.5/45.5) in Central Pennsylvania participated in the PlayFit sports program for 60-minute sessions, 2 to 3 times per week, over the course of 10 weeks and 24 game sessions; completing 198 person sessions collectively. Primary outcomes were PA (accelerometry) and intervention satisfaction. Results: Percentage of time in moderate to vigorous activity ranged from 35.0% (volleyball) to 91.2% (ultimate frisbee). Percentage of time spent in vigorous activity ranged from 0.0% (volleyball) to 29.5% (team handball). Satisfaction, based on a 10-point scale with 10 being the most satisfied, ranged from 7.7 (kickball) to 8.7 (floor hockey and soccer). On average, all sports were rated highly, with the majority rated >8.5 and one rated <8.0. Percentage of time spent in the moderate to vigorous range was lower in men than in women (73.2% vs 80.0%, P = .01), but did not differ by age or body mass index. Conclusions: PlayFit is a promising first step in exploring the potential of modified sports programs to enhance population PA levels.


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