A Taxonomy to Aid in the Design of Complex Physical Activities for Older Adults

Author(s):  
Lyndsie M. Koon ◽  
Robert J. Brustad ◽  
Megan Babkes Stellino

Physical activity participation is a non-pharmaceutical intervention that can be utilized to maintain and improve cognitive function in aging adults. Although simple physical activities yield positive results in regards to cognitive function, cognitively and motorically complex physical activities may have an even greater benefit on neuroplasticity for older adults. Commercially available products such as physical activity apps or exergames offer this population a means to engage in regular physical activity on their own. However, a taxonomy is necessary to help distinguish simpler physical activities from more complex physical activities. The taxonomy proposed in this paper carefully considers the following characteristics: the stability or transport of the body, object manipulation, intertrial variability, the environmental context and the reaction or to others. The dimensions of the taxonomy are operationally defined and practical applications are provided.

2020 ◽  
Vol 30 (Supplement_5) ◽  
Author(s):  
M Nishigaki ◽  
C Koga ◽  
M Hanazato ◽  
K Kondo

Abstract Introduction Older adult's depression is a public health problem. In recent years, exposure to local greenspace is beneficial to mental health via increased physical activity in people. However, few studies approach the relationship between greenspace and depression while simultaneously considering the frequency, time, and the number of types of physical activity, and large-scale surveys targeting the older adults. Methods Cross-sectional data conducted in 2016 by the Japan Gerontological Evaluation Study was used. The analysis included older adults aged 65 and over who did not require care or assistance, and a total of 126,878 people in 881 School districts. The explanatory variable is the percentage of the greenspace of the area, and the greenspace data used is data created from satellite photographs acquired by observation satellites of the Japan Aerospace Exploration Agency. The objective variable was depression (Geriatric Depression Scale 5 points or more). The analysis method was a multi-level logistic regression analysis. Physical activity was the number of sports-related hobbies, the frequency of participation in sports meetings, and walking time in daily life. Other factors such as personal attributes, population density of residential areas, and local climate were also considered. Results Depression in the survey was 20.4%. The abundance of greenspace was still associated with depression, considering all physical activity. The odds ratio of depression in areas with more greenspace was 0.92 (95% CI 0.87 - 0.98) compared to areas with less greenspace. Conclusions It became clear that areas with many greenspace were still associated with low depression, even considering the frequency, time and number of physical activities. It is conceivable that the healing effect of seeing greenspace, the reduction of air pollution and noise, etc. are related to the lack of depression without going through physical activity. Key messages In Japan, older adults are less depressed when there are many local greenspace. It became clear that areas with many greenspace were still associated with low depression, even considering physical activities.


SLEEP ◽  
2017 ◽  
Vol 40 (suppl_1) ◽  
pp. A314-A314
Author(s):  
A Noda ◽  
S Miyata ◽  
K Iwamoto ◽  
N Ozaki

Nutrients ◽  
2018 ◽  
Vol 10 (11) ◽  
pp. 1780 ◽  
Author(s):  
Miguel Ferrer ◽  
Xavier Capó ◽  
Miquel Martorell ◽  
Carla Busquets-Cortés ◽  
Cristina Bouzas ◽  
...  

A chronic inflammatory state is a major characteristic of the aging process, and physical activity is proposed as a key component for healthy aging. Our aim was to evaluate the body composition, hypertension, lipid profile, and inflammatory status of older adults, and these factors’ association with physical activity. A total of 116 elderly volunteers were categorized into terciles of quantitative metabolic equivalents of task (MET). Subjects in the first and third terciles were defined as sedentary and active subjects, respectively. Anthropometric and biochemical parameters, hemograms, and inflammatory markers were measured in plasma or peripheral mononuclear blood cells (PBMCs). The active groups exercised more than their sedentary counterparts. The practice of physical activity was accompanied by lower weight, fat mass, body mass index, and diastolic blood pressure when compared to a more sedentary life-style. Physical activity also lowered the haematocrit and total leukocyte, neutrophil, and lymphocyte counts. The practice of exercise induced a decrease in the IL-6 circulating levels and the TLR2 protein levels in PBMCs, while the expression of the anti-inflammatory IL-10 was activated in active subjects. The regular practice of physical activity exerts beneficial effects on body composition and the anti-inflammatory status of old people.


Psico-USF ◽  
2021 ◽  
Vol 26 (2) ◽  
pp. 279-290
Author(s):  
Anderson da Silveira ◽  
Brigido Vizeu Camargo holds ◽  
Andreia Giacomozzi

Abstract This study analyzed the relations between social representations of the body and the body care practices of older adults. Forty older adults, with ages varying from 60 to 84 years (M = 69; SD = 7), matched by sex, took part in the study. The data were collected by means of in-depth thematic interviews, with the corpus analyzed using the IRaMuTeQ software. Differences between men and women were verified in representational contents and body practices. The male participants’ social representations of the body were associated with biological functionality and health concerns, while the women emphasized the importance of physical appearance in their social relationships. Regarding body care practices, there was a higher incidence of food concerns in the men and the performance of physical activities in the women. Therefore, the results indicated that the body care practices vary according to the socials representations of the body and the sex of the participant.


Retos ◽  
2017 ◽  
pp. 58-62
Author(s):  
Maja Batez ◽  
Branko Krsmanović ◽  
Milena Mikalački ◽  
Nebojša Čokorilo ◽  
Marijana Simić ◽  
...  

The overall orientation of the research problem is focused on the physical activity level of the participants from the aspect of different intensities of motor engagement and their impact on morphological characteristics and motor skills with an intention of determining whether there are statistically significant differences between groups. In a sample of 103 students, aged between 18 and 20 years (18.9 ± 0.4), the female students were divided into three subsamples according to the level of physical activity: highly active, active and inactive. The study which was conducted had a transversal character. The data obtained in the survey were analysed using the univariate (ANOVA) and multivariate (MANOVA) statistical methods. The motor skills mere monitored by the use of the Eurofit Test Battery (wide-angle seated forward bend, standing long jump, pull-up endurance, 10 x 5m shuttle run and endurance shuttle run- beep test). The following morphological characteristics were considered: height, weight, body mass index, percentage of muscular mass and fat mass, as well as waist circumference. The obtained results indicate the existence of statistically significant differences between the % body muscle mass´ groups (p < 0.05) and motor skills parameters (sit and reach, p<0.01; standing broad jump, bent arm hang, 10x5m shuttlerun, beep test, p<0.001) of participants according to physical activity level. In conclusion, participants with a high level of physical activities have higher average values than the participants with light level of physical activities when considering the variables for assessing pliability, strength and agility.Resumen. La orientación general del problema de investigación se centra en el nivel de actividad física de las participantes desde el aspecto de diferentes intensidades de compromiso motor y su impacto en las características morfológicas y habilidades motrices con la intención de determinar si existen diferencias estadísticamente significativas entre los grupos. En una muestra de 103 alumnas, con edades comprendidas entre los 18 y 20 años (18,9 ± 0,4), las estudiantes fueron divididas en tres grupos de acuerdo con el nivel de actividad física de cada uno: muy activas, activas e inactivas. El estudio llevado a cabo tuvo un carácter transversal. Los datos obtenidos mediante cuestionarios fueron analizados utilizando un análisis de la varianza (ANOVA) y un análisis multivariante de la varianza (MANOVA). Las habilidades fueron controladas mediante la batería Eurofit y para las características morfológicas, se midió la altura, peso, índice de masa corporal, porcentaje de masa muscular, masa grasa y la circunferencia de la cintura. Los resultados obtenidos indican la existencia de diferencias entre los grupos estudiados respecto al % de masa muscular (p <0.05) y las habilidades motrices (flexibilidad-inclinación hacia adelante, p<0.01; salto de longitud a pie, fuerza resistencia mediante flexión de brazos, 10 x 5 m carrera de ida y vuelta y Beep Test, p<0.001) de los participantes según el nivel de actividad física. En conclusión, las participantes con alto nivel de actividad física tienen mayores valores de habilidad motriz que las participantes que el resto en función de las variables flexibilidad, capacidad aeróbica, fuerza y agilidad.


2021 ◽  
Vol 12 ◽  
pp. 215013272110477
Author(s):  
Oscar H. Del Brutto ◽  
Robertino M. Mera ◽  
Denisse A. Rumbea ◽  
Pedro Pérez ◽  
Bettsy Y. Recalde ◽  
...  

Background: Information on the body composition of inhabitants of remote communities during the SARS-CoV-2 pandemic is limited. Using a longitudinal population-based study design, we assessed the association between SARS-CoV-2 infection and changes in body composition. Methods: Community-dwelling older adults living in a rural Ecuadorian village received body composition determinations before and 1 year after the pandemic as well as serological tests for detection of SARS-CoV-2 antibodies. The independent association between SARS-CoV-2 infection and abnormalities in body composition at follow-up was assessed by fitting linear mixed models for longitudinal data. Results: Of 327 enrolled individuals, 277 (85%) received baseline and follow-up body composition determinations, and 175 (63%) of them became SARS-CoV-2 seropositive. Overall, diet and physical activity deteriorated during the follow-up. Multivariate random-effects generalized least squares regression models that included the impact of time and seropositivity on follow-up body composition, showed that neither variable contributed to a worsening in body composition. Multivariate logistic regression models disclosed that the serological status at follow-up cannot be predicted by differences in body composition and other baseline covariates. Conclusions: Study results suggest no increased susceptibility to SARS-CoV-2 infection among older adults with abnormal body composition and no significant changes as a result of worse physical activity and dietary habits or seropositivity during the length of the study. Together with a previous study in the same population that showed decrease in hand-grip strength after SARS-CoV-2, results confirm that dynapenia (and not sarcopenia) is associated with SARS-CoV-2 infection in older adults.


2012 ◽  
Vol 20 (2) ◽  
pp. 259-265 ◽  
Author(s):  
Jair Sindra Virtuoso Júnior ◽  
Sheilla Tribess ◽  
Thais Reis Silva De Paulo ◽  
Cristiane Alves Martins ◽  
Vicente Romo-Perez

To analyze the time spent on physical activity in female and male individuals as a predictor of the absence of functional disability in older adults, a cross-sectional study was conducted with 624 individuals. Receiver Operating Characteristic curves (ROC) were constructed and compared to areas of physical activity by gender and the absence of functional disability. We identified cutoffs of physical activity (minutes / week) to predict the absence of functional disability (CI 95%). It was found that there is a higher area under the ROC curve for the time spent on physical activities in females. It was observed that 280 minutes / week (women) or 410 minutes / week (men) were the best cutoff points for predicting the absence of functional disability. Time spent on physical activity practices can serve as an important indicator to sort priority groups for certain interventions.


2020 ◽  
pp. 073346482096092
Author(s):  
Josephine A. Menkin ◽  
Jennifer L. Smith ◽  
Joseph G. Bihary

When people have more negative perceptions about aging or attribute health decline to old age, they engage in less health promotion behavior. We tested whether an intervention of brief anti-ageism messages addressing views of aging could motivate engagement in physical activities at senior centers. Attendees aged 50 and older ( n = 349; Mage = 72, SD = 9) at seven centers were randomly assigned to read one of three intervention messages (different approaches addressing views of aging) or to not read a message before rating their likelihood of attending a variety of center programs, including physical activities. Multilevel regression models indicated the intervention increased motivation to attend physical activities compared with the control group among participants aged 72 and older. The three anti-ageism messages were similarly effective suggesting some flexibility in framing. The results indicate anti-ageism messages may be a scalable, low-cost approach to promoting physical activity in older adults.


Author(s):  
Xiaohang Zhao ◽  
Lei Jin ◽  
Skylar Biyang Sun

This study investigated the bidirectional association between physical and cognitive function in later life and examined the mechanisms underlying the interrelationship. We employed cross-lagged panel models to analyze a sample of 4232 unique participants aged 65 years and older from three waves of the Chinese Longitudinal Healthy Longevity Survey. Physical activity and social participation were tested as potential mediators between physical and cognitive function. Our findings revealed a reciprocal relationship between physical and cognitive function and a reciprocal relationship between physical and cognitive decline. Moreover, physical activity was confirmed to mediate the bidirectional association between physical and cognitive function, whereas social participation did not seem to be a mediator. A vicious cycle linking physical and cognitive decline may exist in Chinese older adults. However, leading a physically active lifestyle could be an effective intervention to slow physical and cognitive aging, thereby toning down the vicious cycle.


Sign in / Sign up

Export Citation Format

Share Document