Effects of Cooling and Flavoring Drinking Water on Psychological Performance in a Hot Environment
During exposure to a hot environment, unacclimatized soldiers may not voluntarily drink enough water to compensate for the loss of fluids. This study evaluated whether, with increased voluntary drinking (due to cooling and/or flavoring the drinking water), the soldier (a) will be less likely to report feelings of discomfort and symptoms of heat illness and (b) will also be better able to maintain his ability to perform psychomotor and cognitive tasks. On each of four test days in a heat chamber, eight subjects were permitted to drink ad lib only one of four beverages: cool water, warm water, cool flavored water, or warm flavored water. The subjects felt more uncomfortable and reported more symptoms of heat illness under the warm water conditions. Psychomotor performance (manual dexterity) and cognitive performance (logical reasoning) were significantly degraded under the warm water conditions but only after at least four hours of heat exposure. Flavoring the water had no effect on any of the measures. It is concluded that under hot weather conditions, degradation in psychological performance may be attenuated if soldiers are provided cool as opposed to warm drinking water.