scholarly journals SAT-611 Dietary Reduction of Branched-Chain Amino Acids

2020 ◽  
Vol 4 (Supplement_1) ◽  
Author(s):  
Rowan Karaman ◽  
Eunhae Park ◽  
Brittany M Galusha ◽  
Victoria Flores ◽  
Dawn B Davis ◽  
...  

Abstract Background: One of the primary risk factors for the development of diabetes is obesity. Although moderate weight loss can lead to improvements in metabolic health, reduced-calorie diets are difficult to sustain. A number of groups have shown that low protein diets are associated with metabolic health in both rodents and humans. In particular, the branched-chain amino acids (BCAAs) leucine, isoleucine, and valine are associated with insulin resistance and diabetes in humans. Blood levels of the BCAAs decrease in humans fed a low protein diet, and we recently showed that reducing either dietary BCAAs or protein rapidly restored normal body composition and insulin sensitivity to diet-induced obese mice without reducing calorie intake. We are determining the effect of a low BCAA diet in humans with prediabetes and overweight/obesity. Objectives: The primary outcome is the reduction of dietary BCAA intake by at least 50% in subjects in the low BCAA group while maintaining overall baseline calories. Secondary outcomes are compliance and tolerability of the low BCAA protein powder. Method: This is a randomized, controlled, single-blind pilot study. The intervention arm uses a low BCAA protein powder to replace two meals per day for 60 days. The control arm uses a control protein powder with standard amounts of amino acids to replace two meals per day for 60 days. We are enrolling 16 males with the following criteria: ages 35 to 65, BMI 28 to 35, and hemoglobin A1c 5.7%-6.4% or fasting glucose 101-125 mg/dL. A registered dietitian reviews a 4-day food diary prior to diet initiation and creates an individualized meal plan based on those values in order to maintain baseline calories during the study diet. Baseline measurements prior to diet initiation include waist circumference, body mass index, fasting insulin and glucose, an oral glucose tolerance test, resting metabolic rate, body composition testing using dual energy x-ray absorptiometry, jumping mechanography to assess muscle function, and a stool sample to assess the microbiome. These tests are repeated after 60 days on the diet. Safety labs are performed while on the diet and 2-3 weeks after the end of the diet. Weekly safety telephone calls occur while on the diet. The food diaries are repeated after 30 and 60 days on the diet. Results/Conclusion: Ten of sixteen subjects have completed the trial to date. One out of four subjects in the low BCAA group dropped out; the remainder successfully completed the study. BCAA intake was successfully reduced by 50%. Missed beverages were uncommon. No significant safety concerns or side effects have been noted. In conclusion, our early results suggest that replacement of two meals a day with a protein powder lacking BCAA for up to two months is a safe and feasible intervention. Ongoing analysis will determine if this intervention impacts metabolic health.

2016 ◽  
Vol 64 (4) ◽  
pp. 926.1-926
Author(s):  
DW Lamming ◽  
NE Cummings ◽  
S Arriola Apelo ◽  
JC Neuman ◽  
B Schmidt ◽  
...  

“You are what you eat,” is a well-known axiom coined over 100 years ago by the French politician and epicure Jean Anthelme Brillat-Savarin. With this in mind, it is unsurprising that as diets across the United States and around the globe have become increasingly unhealthy, we have become unhealthy as well. Linked closely with the obesity epidemic, diabetes now affects over 29 million Americans (12.3% of adults over the age of 20). An additional 86 million Americans over the age of 20 are estimated to have pre-diabetes, making this disease an urgent health care problem.As type 2 diabetes is so closely associated with diet and obesity, it is possible that dietary interventions might prove more effective and affordable than pharmaceutical options. Reduced-calorie diets are notoriously difficult to sustain, but altering the macronutrient composition of the diet while keeping the total number of calories constant is an intriguing alternative. Recent findings suggest that a low protein, high carbohydrate diet can increase lifespan and improve metabolic health in rodents, yet the applicability of these studies to humans as well as the mechanisms driving this effect remain unclear.Here, we demonstrate for the first time in a randomized controlled trial that placing humans on a moderately protein restricted (PR) diet for one month improves multiple markers of metabolic health in humans, including fasting blood glucose and body mass index. We observed similar beneficial effects of moderate PR on the metabolic health of mice over the course of 3 months, with improved glucose tolerance starting as early as three weeks after initiation of the diet. While the precise dietary components altered in a PR diet that promote metabolic health have never been defined, we hypothesized that decreased levels of specific amino acids – the building blocks of protein – might mediate these effects.Several studies have shown that insulin-resistant humans have increased serum levels of the three branched-chain amino acids (BCAAs) – leucine, isoleucine, and valine. To study the contribution of reduced BCAAs to the beneficial effects of a PR diet, we placed mice on one of four amino acid (AA) defined diets: Control (21% of calories from AAs), Low AA (7% of calories from AAs), a Low BCAA diet in which the level of the three BCAAs was the same as in the Low AA (7%) diet, but all other AAs were at the level of a Control (21%) diet; and a Low Leucine diet in which only the level of leucine was reduced by 2/3rds. The caloric density of the diet as well as dietary fat was kept constant. We tracked weight and body composition over the course of three months, periodically testing glycemic control through the use of glucose, insulin, and pyruvate tolerance tests and the analysis of circulating hormones. At the end of the experiment, we isolated islets for the ex vivo analysis of glucose stimulated insulin secretion, and collected tissues and blood for subsequent phosphoproteomic and genomic analysis.We find that a specific reduction in dietary branched chain amino acids (BCAAs) is sufficient to improve glucose tolerance and body composition equivalently to a PR diet in mice. Intriguingly, the improved metabolic health of mice fed a low BCAA diet is independent of increased FGF21, an insulin sensitizing hormone believed to be responsible for many of the positive metabolic effects of a PR diet. Switching mice induced to be obese and insulin resistant through high-fat diet feeding to a diet with reduced levels of BCAAs stimulates rapid improvements in glucose tolerance and fat mass loss. Our results highlight a critical role for dietary quality in glycemic control, and suggest that a reduction of dietary BCAAs, or pharmacological interventions in this pathway, may offer a novel and translatable therapy to promote metabolic health.


2018 ◽  
Vol 88 (1-2) ◽  
pp. 80-89 ◽  
Author(s):  
Zahra Shakibay Novin ◽  
Saeed Ghavamzadeh ◽  
Alireza Mehdizadeh

Abstract. Branched chain amino acids (BCAA), with vitamin B6 have been reported to improve fat metabolism and muscle synthesis. We hypothesized that supplementation with BCAA and vitamin B6 would result in more weight loss and improve body composition and blood markers related to cardiovascular diseases. Our aim was to determine whether the mentioned supplementation would affect weight loss, body composition, and cardiovascular risk factors during weight loss intervention. To this end, we performed a placebo-controlled randomized clinical trial in 42 overweight and obese women (BMI = 25–34.9 kg/m2). Taking a four-week moderate deficit calorie diet (–500 kcal/day), participants were randomized to receive BCAA (6 g/day) with vitamin B6 (40 mg/day) or placebo. Body composition variables measured with the use of bioelectrical impedance analysis, homeostatic model assessment, and plasma insulin, Low density lipoprotein, High density lipoprotein, Total Cholesterol, Triglyceride, and fasting blood sugar were measured. The result indicated that, weight loss was not significantly affected by BCAA and vitamin B6 supplementation (–2.43 ± 1.02 kg) or placebo (–1.64 ± 1.48 kg). However, significant time × treatment interactions in waist to hip ratio (P = 0.005), left leg lean (P = 0.004) and right leg lean (P = 0.023) were observed. Overall, supplementation with BCAA and vitamin B6 could preserve legs lean and also attenuated waist to hip ratio.


2017 ◽  
Vol 596 (4) ◽  
pp. 623-645 ◽  
Author(s):  
Nicole E. Cummings ◽  
Elizabeth M. Williams ◽  
Ildiko Kasza ◽  
Elizabeth N. Konon ◽  
Michael D. Schaid ◽  
...  

Nutrients ◽  
2020 ◽  
Vol 12 (10) ◽  
pp. 3029
Author(s):  
Mariwan H. Sayda ◽  
Bethan E. Phillips ◽  
John P. Williams ◽  
Paul L. Greenhaff ◽  
Daniel J. Wilkinson ◽  
...  

Leucine, isoleucine and valine (i.e., the branched chain amino acids, BCAA) play a key role in the support of tissue protein regulation and can be mobilized as energy substrates during times of starvation. However, positive relationships exist between elevated levels of BCAA and insulin resistance (IR). Thus, we sought to investigate the links between fasting plasma BCAA following a progressive resistance exercise training (RET) programme, an intervention known to improve metabolic health. Fasting plasma BCAA were quantified in adults (young: 18–28 y, n = 8; middle-aged: 45–55 y, n = 9; older: 65–75 y, n = 15; BMI: 23–28 kg/m2, both males and females (~50:50), in a cross-sectional, intervention study. Participants underwent 20-weeks whole-body RET. Measurements of body composition, muscle strength (1-RM) and metabolic health biomarkers (e.g., HOMA-IR) were made at baseline and post-RET. BCAA concentrations were determined by gas-chromatography mass spectrometry (GC-MS). No associations were observed across age with BCAA; however, RET elicited (p < 0.05) increases in plasma BCAA (all age-groups), while HOMA-IR scores reduced (p < 0.05) following RET. After RET, positive correlations in lean body mass (p = 0.007) and strength gains (p = 0.001) with fasting BCAA levels were observed. Elevated BCAA are not a robust marker of ageing nor IR in those with a healthy BMI; rather, despite decreasing IR, RET was associated with increased BCAA.


2017 ◽  
Vol 313 (3) ◽  
pp. F805-F814 ◽  
Author(s):  
Takuya Yoshida ◽  
Sachika Kakizawa ◽  
Yuri Totsuka ◽  
Miho Sugimoto ◽  
Shinji Miura ◽  
...  

A low-protein diet (LPD) protects against the progression of renal injury in patients with chronic kidney disease (CKD). However, LPD may accelerate muscle wasting in these patients. Both exercise and branched-chain amino acids (BCAA) are known to increase muscle protein synthesis by activating the mammalian target of rapamycin (mTOR) pathway. The aim of this study was to investigate whether endurance exercise and BCAA play a role for increasing muscle protein synthesis in LPD-fed CKD (5/6 nephrectomized) rats. Both CKD and sham rats were pair-fed on LPD or LPD fortified with a BCAA diet (BD), and approximately one-half of the animals in each group was subjected to treadmill exercise (15 m/min, 1 h/day, 5 days/wk). After 7 wk, renal function was measured, and soleus muscles were collected to evaluate muscle protein synthesis. Renal function did not differ between LPD- and BD-fed CKD rats, and the treadmill exercise did not accelerate renal damage in either group. The treadmill exercise slightly increased the phosphorylation of p70s6 kinase, a marker of mTOR activity, in the soleus muscle of LPD-fed CKD rats compared with the sham group. Furthermore, BCAA supplementation of the LPD-fed, exercise-trained CKD rats restored the phosphorylation of p70s6 kinase to the same level observed in the sham group; however, the corresponding induced increase in muscle protein synthesis and muscle mass was marginal. These results indicate that the combination of treadmill exercise and BCAA stimulates cell signaling to promote muscle protein synthesis; however, the implications of this effect for muscle growth remain to be clarified.


2018 ◽  
Vol 596 (13) ◽  
pp. 2469-2470
Author(s):  
Jacob G. Anderson ◽  
Kenzie Hintze ◽  
Erik D. Marchant

2019 ◽  
Vol 75 (5) ◽  
pp. 885-891 ◽  
Author(s):  
Tuija M Mikkola ◽  
Minna K Salonen ◽  
Eero Kajantie ◽  
Hannu Kautiainen ◽  
Johan G Eriksson

Abstract Circulating amino acids are potential markers of body composition. Previous studies are mainly limited to middle age and focus on either fat or lean mass, thereby ignoring overall body composition. We investigated the associations of fat and lean body mass with circulating amino acids in older men and women. We studied 594 women and 476 men from the Helsinki Birth Cohort Study (age 62–74 years). Bioelectrical impedance analysis was used to indicate two main body compartments by fat (fat mass/height2) and lean mass indices (lean mass/height2), dichotomized based on sex-specific medians. Eight serum amino acids were quantified using nuclear magnetic resonance spectroscopy. General linear models were adjusted for age, smoking, and fasting glucose. Higher lean mass index (LMI) was associated with higher concentrations of branched-chain amino acids in both sexes (p ≤ .001). In men, LMI was also positively associated with tyrosine (p = .006) and inversely with glycine (p &lt; .001). Higher fat mass index was associated with higher concentrations of all branched-chain amino acids, aromatic amino acids (phenylalanine and tyrosine), and alanine in both sexes (p ≤ .008). Associations between body composition and amino acids are largely similar in older men and women. The associations are largely similar to those previously observed in younger adults.


2016 ◽  
Vol 5 ◽  
Author(s):  
Annemarie Rietman ◽  
Takara L. Stanley ◽  
Clary Clish ◽  
Vamsi Mootha ◽  
Marco Mensink ◽  
...  

AbstractPlasma branched-chain amino acids (BCAA) are elevated in obesity and associated with increased cardiometabolic risk. β-Aminoisobutyric acid (B-AIBA), a recently identified small molecule metabolite, is associated with decreased cardiometabolic risk. Therefore, we investigated the association of BCAA and B-AIBA with each other and with detailed body composition parameters, including abdominal visceral adipose tissue (VAT) and subcutaneous adipose tissue (SAT). A cross-sectional study was carried out with lean (n 15) and obese (n 33) men and women. Detailed metabolic evaluations, including measures of body composition, insulin sensitivity and plasma metabolomics were completed. Plasma BCAA were higher (1·6 (se 0·08) (×107) v. 1·3 (se 0·06) (×107) arbitrary units; P = 0·005) in obese v. lean subjects. BCAA were positively associated with VAT (R 0·49; P = 0·0006) and trended to an association with SAT (R 0·29; P = 0·052). The association between BCAA and VAT, but not SAT, remained significant after controlling for age, sex and race on multivariate modelling (P < 0·05). BCAA were also associated with parameters of insulin sensitivity (Matsuda index: R −0·50, P = 0·0004; glucose AUC: R 0·53, P < 0·001). BCAA were not associated with B-AIBA (R −0·04; P = 0·79). B-AIBA was negatively associated with SAT (R −0·37; P = 0·01) but only trended to an association with VAT (R 0·27; P = 0·07). However, neither relationship remained significant after multivariate modelling (P > 0·05). Plasma B-AIBA was associated with parameters of insulin sensitivity (Matsuda index R 0·36, P = 0·01; glucose AUC: R −0·30, P = 0·04). Plasma BCAA levels were positively correlated with VAT and markers of insulin resistance. The results suggest a possible complex role of adipose tissue in BCAA homeostasis and insulin resistance.


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