THE EFFECTS OF STRETCHING EXERCISE ON HEMODYNAMIC RESPONSES AND POST-EXERCISE HYPOTENSION IN NORMOTENSIVE WOMEN STUDENTS
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Aim: The aim of the present study was to evaluate acute effects of SE on post-exercise hemodynamic responses for 1-h in normotensive sedentary young women. Methods: Sixteen women (21.56±1.21yr; 159.6±0.5 cm; 54.53±6.02 kg) were randomly assigned to SE (n = 8) and control (C) groups (n = 8). SE group performed 20 stretches for the whole body. Each SE was repeated 2 times. Rest interval between repetitions and movement 10 s were considered. Systolic blood pressure (SBP), diastolic BP (DBP), mean arterial BP (MAP), rate pressure product (RPP), pulse pressure (PP) and heart rate (HR) were measured during 1-h (minutes: 0,15,30,45 and 60) in SE and C groups. Results: There were significant decreases (P
2014 ◽
Vol 46
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pp. 323
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1993 ◽
Vol 25
(Supplement)
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pp. S8
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1982 ◽
Vol 17
(6)
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pp. 1103-1109
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Acute effects of exercise timing and breakfast meal glycemic index on exercise-induced fat oxidation
2006 ◽
Vol 31
(5)
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pp. 502-511
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2020 ◽
Vol 19
(3)
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pp. 224
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