scholarly journals THE INFLUENCE OF AEROBIC METHOD AND COMBINE METHOD WITH TRAINING MOTIVATION TO REDUCE FAT

2018 ◽  
Author(s):  
Padli
Keyword(s):  
Body Fat ◽  
Combine Method ◽  
Lower Body ◽  
Combined Method ◽  
Fat Loss ◽  
Fat Reduction ◽  
Skin Fold ◽  
Training Motivation ◽  
Practice Methods ◽  
Combined Methods

This study describes the Effect of Aerobic Methods and Combined Methods as well as Motivation Practice Againt Body Fat Loss. The problems encountered are low fat loss as a result of the use of monotonous exercise methods. To answer the research hypothesis, experimental research was conducted. Due to the number of population is limited, about 32 people then, the sample was taken by total sampling. The questionnaire was used to collect the data of training motivation collected. Skin fold caliper was used to measure fat of body. The result of data analysis shows that : (1) The decrease of body fat of members trained by the combined method (A2 = 1.21) is greater than that who trained by aerobic method (A1 = 0.91), (2) On the motivation of high category practice, decreased body fat of members trained by the combined method (A2B1 = 1.81) is greater than that who trained by aerobic method (A1B1 = 1.21), (3) On the motivation of low category practice, the reduction of body fat trained by combined methods (A2B2 = 0.61) do not differ significantly with the trained by aerobic method (A1B2 = 0.6), (4) There is an interaction between the exercise method and the motivation to practice on body fat loss (Fh = 15.36> Ft = 4.20). Based on these findings it can be concluded that (1) The combined method is more effectively used to lower body fat than aerobic methods, (2) Exercise and Motivation practice methods are together give effect to body fat reduction, in other words the effect of exercise method on the decrease Body fat depends on the motivation to practice

scholarly journals High-Intensity Intermittent Exercise and Fat Loss

2011 ◽  
Vol 2011 ◽  
pp. 1-10 ◽  
Author(s):  
Stephen H. Boutcher
Keyword(s):  
Insulin Resistance ◽  
Skeletal Muscle ◽  
Body Fat ◽  
High Intensity ◽  
Intermittent Exercise ◽  
Fat Loss ◽  
Treatment And Prevention ◽  
Fat Reduction ◽  
Muscle Adaptations ◽  
Skeletal Muscle Adaptations

The effect of regular aerobic exercise on body fat is negligible; however, other forms of exercise may have a greater impact on body composition. For example, emerging research examining high-intensity intermittent exercise (HIIE) indicates that it may be more effective at reducing subcutaneous and abdominal body fat than other types of exercise. The mechanisms underlying the fat reduction induced by HIIE, however, are undetermined. Regular HIIE has been shown to significantly increase both aerobic and anaerobic fitness. HIIE also significantly lowers insulin resistance and results in a number of skeletal muscle adaptations that result in enhanced skeletal muscle fat oxidation and improved glucose tolerance. This review summarizes the results of HIIE studies on fat loss, fitness, insulin resistance, and skeletal muscle. Possible mechanisms underlying HIIE-induced fat loss and implications for the use of HIIE in the treatment and prevention of obesity are also discussed.

scholarly journals Distinct opposing associations of upper and lower body fat depots with metabolic and cardiovascular disease risk markers

2021 ◽  
Author(s):  
Mahasampath Gowri S ◽  
Belavendra Antonisamy ◽  
Finney S. Geethanjali ◽  
Nihal Thomas ◽  
Felix Jebasingh ◽  
...  
Keyword(s):  
Cardiovascular Disease ◽  
Body Fat ◽  
Disease Risk ◽  
Cardiovascular Disease Risk ◽  
Lower Body ◽  
Risk Markers ◽  
Fat Depots

scholarly journals Serum osteopontin concentration is decreased by exercise-induced fat loss but is not correlated with body fat percentage in obese humans

2013 ◽  
Vol 8 (2) ◽  
pp. 579-584 ◽  
Author(s):  
JEONG SOON YOU ◽  
HYE-IN JI ◽  
KYUNG JA CHANG ◽  
MYUNG CHUL YOO ◽  
HYUNG-IN YANG ◽  
...  
Keyword(s):  
Body Fat ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
Fat Loss ◽  
Exercise Induced

Breast-feeding reduces maternal lower-body fat

1993 ◽  
Vol 93 (4) ◽  
pp. 429-433 ◽  
Author(s):  
F.Matthew Kramer ◽  
Albert J Stunkard ◽  
Kathleen A Marshall ◽  
Shortie McKinney ◽  
Jane Liebschutz
Keyword(s):  
Breast Feeding ◽  
Body Fat ◽  
Lower Body

Metabolic profiling and biological mechanisms of body fat reduction in mice fed the ethanolic extract of black-colored rice

2013 ◽  
Vol 53 (1) ◽  
pp. 373-390 ◽  
Author(s):  
Hea-Won Kim ◽  
A-Young Lee ◽  
Siok Koon Yeo ◽  
Hyun Chung ◽  
Ji Hae Lee ◽  
...  
Keyword(s):  
Body Fat ◽  
Metabolic Profiling ◽  
Ethanolic Extract ◽  
Biological Mechanisms ◽  
Fat Reduction ◽  
Colored Rice

Abstract P250: Insulin Resistance During Pregnancy is Inversely Associated With Gynoid Fat Distribution Postpartum

Circulation ◽  
2018 ◽  
Vol 137 (suppl_1) ◽  
Author(s):  
Katherine H Ingram ◽  
Roxanna Lopez
Keyword(s):  
Insulin Resistance ◽  
Weight Gain ◽  
Insulin Sensitivity ◽  
Gestational Weight Gain ◽  
Body Fat ◽  
Visceral Fat ◽  
Post Partum ◽  
Lower Body ◽  
Negatively Associated ◽  
Gestational Weight

An association between abdominal adiposity and insulin resistance is well-established. Recent research indicates that subcutaneous fat accumulation in the lower body may be associated with higher levels of insulin sensitivity. Hypothesis: This pilot study tested the hypothesis that the distribution of body fat in the lower body after pregnancy is negatively associated with gestational insulin resistance. Methods: In 32 nulliparous pregnant women (age 27±4.5, BMI 29.5±7.9, 69% non-hispanic white), the Homeostasis Model Assessment of Insulin Resistance (HOMA-IR) was computed from fasting glucose and insulin at 24-28 weeks gestation. Body composition was assessed at mid-gestation (18-20 weeks) and at four weeks post-partum. Total body fat was estimated via bioelectrical impedance (InBody 720) and skinfold thicknesses were measured at seven sites. Dual-energy xray absorptiometry (DXA) measures of regional fat (gynoid, visceral, and leg) were obtained post-partum only. Gestational weight gain was monitored by medical records. Partial correlation analyses were controlled for age and race and then analyses were repeated controlling for baseline (mid-gestation) body fat percent. HOMA-IR was log-transformed for normality. Results: HOMA-IR was associated with post-partum body fat ( r =0.45, p < .05) and adiposity in the trunk region ( r =0.58, 0.57 and 0.52 for DXA visceral fat, suprailiac skinfold, and abdominal skinfold, respectively, p < .01), but not with gestational weight gain ( r =.07, p = ns), DXA gynoid region ( r = 0.26, p = ns), or any other leg measure. When analyses were further controlled for baseline body fat, post-partum measures of lower-body adiposity were strongly and negatively correlated with HOMA-IR ( r = -0.66, -0.48, and -0.48 for thigh skinfold, DXA gynoid, and DXA leg, respectively, p < .05 for all). Neither DXA visceral fat ( r = .23; p = ns) nor any other post-partum fat measures were associated with HOMA-IR when controlling for baseline body fat. Conclusions: Gestational insulin resistance was negatively associated with post-partum thigh fat accumulation, independent of overall body fat. These data indicate that insulin sensitivity may be associated with the ability to store fat in the lower body and should warrant further study of subcutaneous leg fat as a metabolically “healthy” storage depot.

Efficacy of a Meal-Replacement Program for Promoting Blood Lipid Changes and Weight and Body Fat Loss in US Army Soldiers

2010 ◽  
Vol 110 (2) ◽  
pp. 268-273 ◽  
Author(s):  
Tracey J. Smith ◽  
Lori D. Sigrist ◽  
Gaston P. Bathalon ◽  
Susan McGraw ◽  
J. Philip Karl ◽  
...  
Keyword(s):  
Body Fat ◽  
Blood Lipid ◽  
Meal Replacement ◽  
Fat Loss ◽  
Us Army ◽  
Army Soldiers ◽  
Meal Replacement Program

Clinical Trial of Herbal Formula on Weight Loss in Obese Korean Children

2005 ◽  
Vol 33 (05) ◽  
pp. 713-722 ◽  
Author(s):  
Jung-Hee Yoo ◽  
Eui-Ju Lee ◽  
Chang-Kyu Kwak ◽  
Eun-Hae Sohn ◽  
Byung-Hee Koh ◽  
...  
Keyword(s):  
Weight Loss ◽  
Body Fat ◽  
Average Weight ◽  
Herbal Formula ◽  
Obese Children ◽  
Short Term ◽  
Korean Children ◽  
Skin Fold ◽  
Body Weights ◽  
Short Term Effects

A traditional Korean herbal formula (KH), which is based on Taeumjowi-tang, is currently the most widely used herbal formula in Korea. In this study, KH was administered to obese children for 30 days, and was found to be clinically safe and effective. The subjects were children admitted to hospital to be treated for obesity with relative body weights (%RBW) of 20% or more. Originally, there were 31 subjects, but nine dropped out during the experiment. There were eight girls and 14 boys, whose average age was 11.00 ± 2.62 years, average weight was 53.37 ± 17.29 kg , and average period (30-day amount) of KH dosage was 51.18 ± 22.58 days.The short-term effects of KH on obese children were the reduction of their BMI from 24.34 ± 3.10 to 23.26 ± 3.00 kg/m2, of %RBW from 34.41 ± 10.90 to 25.94 ± 11.18% ( p < 0.01), of body fat mass from 17.99 ± 5.37 to 16.50 ± 4.82 kg , and of body fat from 34.16 ± 3.75 to 32.08 ± 3.15% ( p < 0.01). Concerning anthropometrical measurements, abdominal skin-fold decreased from 26.16 ± 9.08 to 22.90 ± 8.35 mm , as did subscapular skin-fold from 20.86 ± 5.20 to 18.46 ± 5.31 mm ( p < 0.01). In terms of serum lipid levels, which are indices of heart disease, their total cholesterol decreased from 195.38 ± 31.39 to 183.25 ± 33.27 mg/dl , the arteriosclerosis index from 4.100 ± 0.81 to 3.84 ± 0.64 mg/dl ( p < 0.05), and serum leptin level from 14.91 ± 6.59 to 12.24 ± 4.98 ng/ml ( p < 0.01). Concerning the safety of KH, there were no significant changes in the subjects' livers, hearts, or kidneys. Nor were there any short-term signs of clinically serious side effects or withdrawal symptoms observed. The short-term effects of KH on obese children are weight loss and a decrease in obesity.

scholarly journals A Comparison of Somatic Variables of Elite Ice Hockey Players from the Czech ELH and Russian KHL

2015 ◽  
Vol 45 (1) ◽  
pp. 187-195 ◽  
Author(s):  
Petr Kutáč ◽  
Martin Sigmund
Keyword(s):  
Body Composition ◽  
Body Mass ◽  
Body Fat ◽  
Body Height ◽  
Ice Hockey ◽  
Fat Free Mass ◽  
Lower Body ◽  
Hockey Players ◽  
Anthropometric Characteristics ◽  
Morphological Variables

Abstract The goals of this study were to evaluate the basic morphological variables of contemporary elite ice hockey players, compare the parameters of players in the top Russian ice hockey league (KHL) with those of the top Czech ice hockey league (ELH), and to evaluate the parameters of players according to their position in the game. The research participants included 30 KHL players (mean age: 27.1 ± 5.1 years) and 25 ELH players (mean age: 26.4 ± 5.8 years). We determined body height, body mass, and body composition (body fat, fat-free mass, segmental fat analysis). All measurements were performed at the end of preseason training. The KHL players had the following anthropometric characteristics: body height 182.97 ± 5.61 cm (forward) and 185.72 ± 3.57 cm (defenseman), body mass 89.70 ± 5.28 kg (forward) and 92.52 ± 4.01 kg (defenseman), body fat 10.76 ± 0.63 kg (forward) and 11.10 ± 0.48 kg (defenseman), fatfree mass 78.94 ± 4.65 kg (forward) and 81.42 ± 3.52 kg (defenseman). The values for ELH players were as follows: body height 182.06 ± 5.93 cm (forward) and 185.88 ± 7.13 cm (defenseman), body mass 88.47 ± 7.06 kg (forward) and 89.36 ± 10.91 kg (defenseman), body fat 12.57 ± 2.89 kg (forward) and 11.91 ± 3.10 kg (defenseman), fat-free mass 75.93 ± 6.54 kg (forward) and 77.46 ± 7.89 kg (defenseman). The results indicate that it is beneficial to ice hockey players to have increased body mass and lower body fat, which leads to higher muscle mass, thus enabling a player to perform at the highest level and meet the specific challenges of the game.

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