scholarly journals An empirical study of ancient wisdom: Effect of nonattachment (anasakti) and ego (ahamkara) on well-being

2021 ◽  
Author(s):  
Kriti Gupta ◽  
Jyotsna Agrawal

Anasakti and ahamkara, translated as ‘nonattachment’ and ‘ego’ in English, respectively, play a significant role in determining true happiness, according to Indian psychology. A total of 240 educated urban Indian adults (Females = 104, Males = 136) were surveyed to investigate their relationship with well-being variables. Results revealed anasakti as a significant factor for ensuring life satisfaction and experiencing positive emotions. Although ahamkara contributed significantly towards improving cognitive well-being and affective state, negative emotions were also better predicted by ahamkara. Findings of the current study may widen our understanding of ‘what makes us happy?’

2016 ◽  
Vol 5 (3) ◽  
pp. 92-99
Author(s):  
D.I. Zelikson

The article considers the phenomenon of mindfulness and its relationship to subjective well-being. The main objective of the study was the empirical confirmation of the relationship between mindfulness and components of hedonic model of subjective well-being. To this end, we held a correlation study with the participation of 94 men and 137 women (average age totaled 27.35 years). The participants filled out a questionnaire “Scale of life satisfaction” by E. Dinera, questionnaire" Mindfulness and awareness” as well as a modified version of the questionnaire "Scale differential emotions". A positive relationship of mindfulness and positive emotions, life satisfaction and the ratio of positive and negative emotions. We detected the negative relationship of negative emotions and mindfulness with life satisfaction. The obtained results are in good agreement with earlier studies and suggest that there exists an interaction between emotional and cognitive processes


2016 ◽  
Vol 3 (3) ◽  
Author(s):  
Jayashree Sanghani ◽  
Saroj Arya

In the present educational system, students face a lot of pressure, stress and expectation from self and others which leads to experiencing negative emotions. These factors hinder children’s all round development and scholastic achievement leading to low subjective well-being and poor life satisfaction. Hence, there is a need to foster positive emotions. A critical overview has been done on the role of Positive Psychology Interventions in enhancing positive emotions of the students in experiencing well-being, and satisfaction. School psychology has been focusing on addressing the problem and providing solutions. Experiencing positive emotions is more important for accomplishment and well-being than the absence of negative emotions. The essence of Positive Psychology Interventions is to remove what is wrong and bring in what is strong, by fostering positive factors important for flourishing and accomplishment. Research has shown that Positive Psychology Interventions are significantly related to student well-being which can augment life satisfaction.


2017 ◽  
Vol 5 (1) ◽  
pp. 41 ◽  
Author(s):  
Ana Belén Navarro ◽  
Belén Bueno Martínez ◽  
José Buz Delgado

Resumen: En la vejez avanzada, los estados emocionales se convierten en el motivo más importante para mantener la satisfacción con la vida. En este estudio se ha examinado el papel de las emociones positivas y negativas sobre el juicio de satisfacción vital en la vejez avanzada, así como las diferencias de edad y género en una muestra de 400 personas muy mayores de Salamanca, con edades comprendidas entre los 75 y 104 años. Los resultados muestran una mayor frecuencia de emociones positivas, siendo las más frecuentes estar atento, sentirse activo y fuerte y, las menos frecuentes, estar entusiasmado e inspirado. Entre los sentimientos negativos más frecuentes destacan sentirse inquieto, expectante y nervioso, y como menos frecuentes sentirse culpable, hostil y avergonzado. Además, aparecen diferencias de edad (quienes tienen entre 75 y 84 años se sienten más activos, entusiasmados e inspirados) y de género (las mujeres muy mayores se sienten más inquietas, nerviosas, orgullosas, temerosas, asustadas y perturbadas). Por otra parte, el análisis de regresión múltiple pone de manifiesto que permanecer animado, alegre, vigilante y alerta frente a los sucesos resulta funcional en el mantenimiento de la satisfacción vital de las personas de 75 y más años. Estos resultados confirman que las emociones positivas son un recurso potencial para la resiliencia psicológica en la vejez avanzada. Emotional well-being in advanced old age: comparative study by age and gender Abstract: In very old age, emotional states become the most important reason to maintain life satisfaction. In this study we examined the role of positive and negative emotions on the judgment of life satisfaction in advanced old age and the age and gender differences in a sample of 400 elderly people of Salamanca, aged between 75 and 104. The results show a higher frequency of positive emotions than negative, with the most frequent of the former being attentive, active and strong, and the less frequent ones being excited and inspired. Among the more frequent negative emotions are feeling jittery, nervous and alert, and the less frequent ones are feeling guilty, hostile and ashamed. In addition, there are differences in terms of both age (people aged between 75 and 84 are more active, enthusiastic and inspired) and gender (very old women are more jittery, nervous, proud, afraid, scared and upset). Moreover, multiple regression analysis showed that remaining lively, happy, interested and alert to events is essential for maintaining the life satisfaction of people aged over 75. These results confirm that positive emotions are a potential resource for psychological resilience in advanced old age.


2021 ◽  
pp. 095679762199520
Author(s):  
Gregory John Depow ◽  
Zoë Francis ◽  
Michael Inzlicht

We used experience sampling to examine perceptions of empathy in the everyday lives of a group of 246 U.S. adults who were quota sampled to represent the population on key demographics. Participants reported an average of about nine opportunities to empathize per day; these experiences were positively associated with prosocial behavior, a relationship not found with trait measures. Although much of the literature focuses on the distress of strangers, in everyday life, people mostly empathize with very close others, and they empathize with positive emotions 3 times as frequently as with negative emotions. Although trait empathy was negatively associated only with well-being, empathy in daily life was generally associated with increased well-being. Theoretically distinct components of empathy—emotion sharing, perspective taking, and compassion—typically co-occur in everyday empathy experiences. Finally, empathy in everyday life was higher for women and the religious but not significantly lower for conservatives and the wealthy.


2021 ◽  
Vol 13 (2) ◽  
pp. 72
Author(s):  
Lina Martínez ◽  
Valeria Trofimoff ◽  
Isabella Valencia

COVID-19 pandemic is harming many social and economic spheres beyond physical health. The subjective well-being of the population (positive emotions and life satisfaction) and the prevalence of stressors affecting good mental health like worry, depression, and anxiety are increasing worldwide. This analysis presents evidence of subjective well-being and mental health in Colombia, South America, during the current crisis. The data for this analysis comes from an online survey released after one month of quarantine. In total, 941 adults participated in the study. Results show that women are more affected by their well-being and experience more often worry, depression, and anxiety than males. In particular, younger women and from the lower socioeconomic strata. Respondents identify three primary concerns because of the pandemic: i) financial consequences, ii) health (personal and loved one's health), and iii) productivity. Respondents are, on average, more concerned for the health of loved ones than their health. 49% of study participants report having an income reduction as a consequence of the pandemic, but women in all subgroups analyzed are more affected than males. In terms of productivity –working remotely-, educated people, and from 50+ age range, feels more productive working from home. Evidence from this analysis contributes to the broader research of the consequences of COVID-19 on the well-being of the population. Evidence comes from a country in the global South with high population ratings of subjective well-being, happiness, and life satisfaction before the pandemic. 


2020 ◽  
Vol 15 (2) ◽  
Author(s):  
Evelina De Longis ◽  
Guido Alessandri

Emotion dynamics, how people’s emotions fluctuate across time, represent a key source of information about people’s psychological functioning and well-being. Investigating emotion dynamics in the workplace is particularly relevant, as affective experiences are intimately connected to organizational behavior and effectiveness. In this study, we examined the moderating role of emotional inertia in the dynamic association between both positive and negative emotions and self-rated job performance among a sample of 120 Italian workers (average age 41.4, SD = 14), which were prompted six times per day, for five working days. Emotional inertia refers to the extent that emotional states are self-predictive or carry on over time and is measured in terms of the autocorrelation of emotional states across time. Although inertia has been linked to several indicators of maladjustment, little is known about its correlates in terms of organizational behavior. Findings revealed that workers reporting high levels of positive emotions and high inertia rated their performance lower than workers high in positive emotions, but low in inertia. In contrast, the relation between negative emotions and performance was not significant for either high levels of inertia or low levels of inertia. Taken together, these results suggest the relevance of investigating the temporal dependency of emotional states at work.


2021 ◽  
Vol 5 (1) ◽  
pp. 32-41
Author(s):  
Katherine Carver ◽  
Hajar Ismail ◽  
Christopher Reed ◽  
Justin Hayes ◽  
Haifa Alsaif ◽  
...  

Anxiety disorders are prevalent among college students and contribute to problems in social and academic functioning. The primary focus in the anxiety literature has been on symptoms and deficits in functioning rather than psychological well-being. The present study investigated the extent to which high levels of anxiety co-occurred with self-reported psychological well-being using a dual-factor model of mental health approach. Participants (n = 100) were categorized into two groups (high anxiety crossed with low and high life satisfaction), and groups were compared on several psychological well-being indicators. Supporting a dual-factor approach, students reporting high levels of anxiety and life satisfaction reported higher levels of hope, grit, gratitude, self-focused positive rumination, and savoring of positive emotions than students reporting high levels of anxiety and low levels of life satisfaction. Groups did not differ in emotion-focused positive rumination or in dampening of positive emotion. These results highlight well-being heterogeneity within individuals reporting high levels of anxiety, with implications for treatment and prevention efforts.


Author(s):  
Tayyab Rashid ◽  
Martin Seligman

Positive psychology interventions applied in diverse clinical settings and tackling complex clinical issues are advancing the knowledge base of psychotherapy and health outcomes. Positive psychotherapy (PPT) is based primarily on two major theories: Seligman’s PERMA (Positive emotions, Engagement, Relationships, Meaning, and Accomplishment) conceptualization of well-being and character strengths. PPT also operates on three assumptions regarding the nature, cause, course, and treatment of specific behavioral patterns: (a) inherent capacity for growth, (b) the authenticity of strengths compared to symptoms, and (c) the role of positives in fostering a of the therapeutic relationship. The notion of happiness espoused in PPT is much more than the sum of its components that can be pursued simultaneously with each individually association with life satisfaction.


2020 ◽  
Vol 14 (1) ◽  
pp. 99-114
Author(s):  
Divya Pradeep ◽  
K. C. Adaina ◽  
Sonia Kahmei

This paper explores the quality of life and subjective well-being of north-east migrant workers engaged in various formal and informal jobs in Bangalore. The composite well-being index reveals moderate well-being for the majority of workers. The disaggregated analysis, however, shows poor material conditions of life. Using the Day Reconstruction Method, we also find positive emotions associated with activities such as socialising but negative emotions for work and commuting. With respect to interacting partners, the negative emotions were highest while dealing with clients and customers. We also found positive correlations between life satisfaction and quality of life indicators, most strongly, with job quality. Lower quality of jobs, reported by women in comparison to men, suggests that organisations should aim to create more equal and enabling work spaces for all genders.


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