Effect of Hope on Resilience in Adolescents: Social Support and Social Connectedness as Mediators

The purpose of this study was to investigate the mediating role of social support and social connectedness between hope and resilience in adolescents. A total of 413 high school students (57.1% girls; M= 17.31, SD= 1.61) participated in the study. Participants completed the Children’s Hope Scale (CHS), Brief Resilience Scale (BRS), Brief Perceived Social Support Questionnaire (BPSSQ), and Social Connectedness Scale (SCS). The results showed that there was a positive significant correlation between social support, resilience, social connectedness, and hope. In addition, according to the gender variable, it is seen that the resilience and hope scores of the boys are significantly higher than the girls. On the other hand, no significant difference was found in social connectedness and social support in terms of gender. The results mediation analysis showed that hope significantly and positively predicted social connectedness, social support, and resilience. Also, social connectedness positively and significantly predicted social support, and social support was a significant predictor of resilience. Most importantly, social support and social connectedness acted as mediating roles in the relationship between hope and resilience. These results suggest that social connectedness and social support are two important sources in developing resilience. This has important implications for research and practice.

Implementation of a positive psychology curriculum in a high school setting: A mixed methods pilot study

This study used a mixed-method design to examine the qualitative feasibility of a comprehensive positive psychology curriculum taught by an educator in a naturalistic high school classroom. Limited efficacy testing was also performed. Using a naturalistic quasi-experimental design, this study examined the qualitative impact and feasibility of a high school positive psychology course compared to a standard psychology course. Qualitative variables examined included student attrition, demand, implementation, and practicality as well as student feedback. Quantitative self-report measures of well-being were also included. Participants were 113 adolescents enrolled at a high school in the Mountain West United States. The course was found to have high demand and low rates of attrition. The educator noted that preparing the course was feasible and did not require external funding. Feedback from students was overwhelmingly positive with many of them noting the positive effect that it had on their well-being and ability to cope with challenges. Quantitative results were mixed. These results largely support previous research that has associated positive outcomes with the employment of positive psychology interventions in a classroom setting. Future research should focus on the quantitative effects of school-based positive psychology interventions in a larger scale, high-powered sample.

Development and initial validation of the Subjective Academic Wellbeing Measure: A new tool of youth wellbeing in school

The purpose of the current study was to investigate the preliminary development and validation of the Subjective Academic Wellbeing Measure (SAWM), which is a six-item self-report rating measure intended for use as a screening tool to assess the positive academic functioning of young people within the elementary and high school context. Exploratory factor analysis was performed with Sample 1 (N= 161), indicating that the SAWM was characterized by a unidimensional measurement model and had strong factor loadings. Results from confirmatory factor analysis, which was carried out with Sample 2 (N= 199), confirmed the measurement model by yielding good data-model fit statistics that were characterized by strong latent construct and internal reliability estimates. Further analyses showed that the scale had good convergent validity considering scores from several self-reported scales of student mental health problems and positive school functioning. Further analyses also showed that configural, metric, and scalar measurement invariance were observed across gender groups. These results provide initial evidence suggesting that the SAWM is a reliable and valid measure that can be used to assess the positive academic functioning of students within the school context. Implications are discussed, and some suggestions are provided for future research and practice

Exploring academic and character strengths in students with sex chromosome aneuploidies

Children with sex chromosome aneuploidies (SCAs) are often characterized in the literature by limitations and pathologies related to the genetic diagnosis. This study aimed to broaden the SCA phenotype by describing parent reported character and academic strengths. Parents of children with SCAs ages 3-21 (N=377) responded to an electronic survey asking them to describe their child’s strengths in academic settings. Responses were coded for strengths-based content and analyzed using a mixed-methods content analysis approach. We identified overarching qualitative themes of Social Strengths and Assets for Learning. Quantitative results showed a pattern of overlapping strengths among the trisomy SCAs (perseverance and love of learning), with some significant differences between children with supernumerary X chromosomes (strengths in kindness) and those with an additional Y chromosome (strengths in curiosity, humor, and teamwork). Suggestions for future strengths-based research and educational practices to address academic, developmental, and psychosocial risks are explored.

The impact of gratitude letters and visits on relationships, happiness, well-being, and meaning of graduate students

In this mixed-methods research, we examined the practice of writing and delivering letters of gratitude (gratitude visits) and its impact on well-being, happiness, meaning and relationships for students in an online graduate program in psychology. Participants completed assessments and inventories relating to happiness, well-being and meaning in life, including the Satisfaction with Life Scale, Meaning in Life Questionnaire, Approaches to Happiness Questionnaire and open-ended qualitative questions before and after they wrote and delivered gratitude letters. Quantitative analyses found significant increases in meaning in life, satisfaction with life, and approaches to happiness after the gratitude visit intervention. Using a grounded theory qualitative analysis of the data, eight primary themes emerged related to the impact and meaning of gratitude letters on graduate students: (1) the impact on the relationship; (2) positive emotions experienced; (3) experiencing a reciprocal expression of gratitude from the receiver; (4) overcoming uncomfortable emotions; (5) relief, release or liberation after sharing; (6) impact on spiritual growth; (7) unexpected responses; and (8) greater reflection on the meaning of life and a changed perspective. Overall, providing graduate students with the opportunity to engage in gratitude visit interventions was related to greater meaning and well-being. This study suggests implications and recommendations related to the use of positive psychology interventions in educational settings.

High levels of anxiety and psychological well-being in college students: A dual factor model of mental health approach

Anxiety disorders are prevalent among college students and contribute to problems in social and academic functioning. The primary focus in the anxiety literature has been on symptoms and deficits in functioning rather than psychological well-being. The present study investigated the extent to which high levels of anxiety co-occurred with self-reported psychological well-being using a dual-factor model of mental health approach. Participants (n = 100) were categorized into two groups (high anxiety crossed with low and high life satisfaction), and groups were compared on several psychological well-being indicators. Supporting a dual-factor approach, students reporting high levels of anxiety and life satisfaction reported higher levels of hope, grit, gratitude, self-focused positive rumination, and savoring of positive emotions than students reporting high levels of anxiety and low levels of life satisfaction. Groups did not differ in emotion-focused positive rumination or in dampening of positive emotion. These results highlight well-being heterogeneity within individuals reporting high levels of anxiety, with implications for treatment and prevention efforts.

Irrational happiness beliefs and subjective well-being of undergraduate students: A longitudinal study

Identifying factors that influence well-being are fruitful for improving the knowledge held about the correlates and predictors of well-being in both practice and theory. This research for the first time aimed to investigate whether irrational happiness beliefs, a newly presented construct, contribute to the affective components of subjective well-being over time. The sample included 103 undergraduate students (88 females and 15 males) whose ages varied from 18 to 29 years (M = 19.39 ±1.62). Participants completed measures of irrational happiness beliefs, positive affect, and negative affect both at Time 1 and Time 2 over three months apart. The findings showed that irrational happiness beliefs were significantly negatively related to positive affect only at Time 1. However, the research failed to provide evidence regarding the value of irrational happiness beliefs in predicting positive and negative affect over time. The results suggest that the impact of irrational happiness beliefs upon well-being may occur momentarily not over time. Implications and limitations of the findings are discussed and directions for future studies are provided.

Loneliness, college belongingness, subjective vitality, and psychological adjustment during coronavirus pandemic: Development of the College Belongingness Questionnaire

Loneliness is a serious risk factor for healthy development and flourishing. Although loneliness has been revealed to play an important role in psychological health and well-being, little is known about moderating and mitigating mechanisms underlying this association, especially during adverse experiences (e.g., COVID-19 pandemic). The current study purposed to explore whether subjective vitality mediated the association of loneliness with psychological adjustment and whether college belongingness moderated the mediating effect of subjective vitality on students’ adjustment in the context of loneliness. The study sample comprised 333 undergraduate students (69% female) from a public university in Turkey. They ranged in age between 19 and 41 years (M= 21.94, SD= 4.15). Findings from mediation analysis revealed that loneliness had a significant predictive effect on subjective vitality and psychological adjustment challenges. Subjective vitality also mediated the effect of loneliness on the psychological adjustment of college students. Further, college belongingness moderated the mediating effect of subjective vitality on adjustment and had a protective effect on the association between loneliness and subjective vitality in college students. These results indicate that subjective vitality and college belongingness are important mechanisms that may help develop prevention and intervention strategies to foster students’ psychological health and well-being in university settings.

Bored with school! Bored with life? Well-being characteristics associated with a school boredom mindset

Students’ experiences of boredom at school are receiving increased research attention. Most inquiries to date have focused on how often students experience boredom in classroom situations and in specific subject areas. Despite its frequency, limited research efforts have explored how students’ boredom experiences might inform positive education initiatives. This paper examines students’ school boredom experiences from a positive education lens through which school mental health professionals can evaluate students’ school boredom experiences systematically. We introduce the School Boredom Mindset (SBM) concept that identifies a subset of high-risk students expressing unfavorable school attitudes. A preliminary analysis of 2,331 California secondary (Grades 7-12) students’ responses on well-being indicators explored the SBM’s viability. The findings show that students with the strongest SBM reported substantially lower well-being than their peers. The discussion offers suggestions for future research needed to evaluate the SBM concept’s meaning and the value of its contribution to positive education. While this research moves forward, we provide practitioners with resources to better evaluate students’ boring feelings at school and consider its meaning within the broader effort of fostering thriving well-being

A meta-analytic investigation of the relationship between basic psychological need satisfaction and affect

Self Determination Theory proposes that psychological needs satisfaction is associated with high positive affect and low negative affect. The present study consolidated effect sizes from previous research on the relationship of satisfaction of autonomy, competence and relatedness needs with positive affect and negative affect, and identified moderators of the relationships. The basic need satisfaction and positive affect meta-analyses included 16 samples for autonomy, 16 for competence, and 16 for relatedness, with 7335, 6832, and 6710 participants, respectively. Across studies, higher positive affect was significantly associated with greater autonomy satisfaction (r=.39), competence satisfaction (r=.45), and relatedness satisfaction (r=.39). The basic need satisfaction and negative affect meta-analyses included 11 samples for autonomy, 13 for competence, and 11 for relatedness, with 5114 participants, 5481 participants, and 5114 participants, respectively. Across studies, lower negative affect was significantly associated with greater autonomy satisfaction (r=-.30), competence satisfaction (r=-.33), and relatedness satisfaction (r=-.30). Moderator analyses found that gender composition, sample type, and basic need satisfaction measure were related to the strength of associations.