scholarly journals INFLUENCE OF THE INSANITY WORKOUT ON THE EXERCISE CAPACITY OF MILITARY STUDENTS

The research purpose is to improve the exercise capacity of military students (VAM, VO2 max and average heart rate) by applying the Insanity Workout in the physical education lesson. The following scientific methods were used: documentation, observation, statistical processing and graphical representation of the results. Subject assessment was based on the Yo-Yo Intermittent Recovery Test Level 1 (YYIR1), and Polar H10 Heart Rate Sensor was used. The research included the following stages: stage 1 - conducting an initial assessment; stage 2 - applying the Insanity Workout; stage 3 - performing a final assessment of the studied subjects to assess their response (evolution/involution/stagnation); stage 4 - interpretation of results and conclusion. Based on the paired t-test, the following results are obtained: the increase of the average maximum aerobic speed achieved at the end of the training period is statistically significant, p = 0.005 < 0.05 for t = 3.003 and df = 29. The effect size index indicates a medium-to-high difference between the two means; the increase of the average maximum aerobic capacity achieved at the end of the training period is statistically significant, p < 0.001 < 0.05 for t = 6.536 and df = 29. The effect size index indicates a significant difference between the two means; the decrease of the average heart rate at the end of the training period is statistically significant, p < 0.001 < 0.05 for t = 5.012 and df = 29. The effect size index indicates a high difference between the two means.

2020 ◽  
Vol 15 (10) ◽  
pp. 1448-1454
Author(s):  
Piia Kaikkonen ◽  
Esa Hynynen ◽  
Arto Hautala ◽  
Juha P. Ahtiainen

Purpose: It is known that modifying the endurance-type training load of athletes may result in altered cardiac autonomic modulation that may be estimated with heart rate variability (HRV). However, the specific effects of intensive resistance-type training remain unclear. The main aim of this study was to find out whether an intensive 2-wk resistance training period affects the nocturnal HRV and strength performance of healthy participants. Methods: Young healthy men (N = 13, age 24 [2] y) performed 2-wk baseline training, 2-wk intensive training, and a 9-d tapering periods, with 2, 5, and 2 hypertrophic whole-body resistance exercise sessions per week, respectively. Maximal isometric and dynamic strength were tested at the end of these training periods. Nocturnal HRV was also analyzed at the end of these training periods. Results: As a main finding, the nocturnal root mean square of differences of successive R-R intervals decreased (P = .004; from 49 [18] to 43 [15] ms; 95% CI, 2.4–10.4; effect size = 0.97) during the 2-wk intensive resistance training period. In addition, maximal isometric strength improved slightly (P = .045; from 3933 [1362] to 4138 [1540] N; 95% CI, 5.4–404; effect size = 0.60). No changes were found in 1-repetition-maximum leg press or leg press repetitions at 80% 1-repetition maximum. Conclusions: The present data suggest that increased training load due to a short-term intensive resistance training period can be detected by nocturnal HRV. However, despite short-term accumulated physiological stress, a tendency of improvement in strength performance was detected.


Psychometrika ◽  
2020 ◽  
Vol 85 (1) ◽  
pp. 232-246 ◽  
Author(s):  
Simon Vandekar ◽  
Ran Tao ◽  
Jeffrey Blume

AbstractEffect size indices are useful tools in study design and reporting because they are unitless measures of association strength that do not depend on sample size. Existing effect size indices are developed for particular parametric models or population parameters. Here, we propose a robust effect size index based on M-estimators. This approach yields an index that is very generalizable because it is unitless across a wide range of models. We demonstrate that the new index is a function of Cohen’s d, $$R^2$$ R 2 , and standardized log odds ratio when each of the parametric models is correctly specified. We show that existing effect size estimators are biased when the parametric models are incorrect (e.g., under unknown heteroskedasticity). We provide simple formulas to compute power and sample size and use simulations to assess the bias and standard error of the effect size estimator in finite samples. Because the new index is invariant across models, it has the potential to make communication and comprehension of effect size uniform across the behavioral sciences.


Psychometrika ◽  
2020 ◽  
Author(s):  
Simon Vandekar ◽  
Ran Tao ◽  
Jeffrey Blume

2016 ◽  
Vol 5 (2) ◽  
pp. 213 ◽  
Author(s):  
Widya Wati ◽  
Rini Fatimah

The purpose of this research is to know the effect size of cooperatif learning model to critical thinking skills students at physics learning Class 8th grade Junior High School 24 Bandar Lampung. The type of this research was a quasi experimental with pretest - posttest control group design. The research involved two groups of students who accounted for 34 students for experiment class and 36 students for control class. The collection of data obtained using a test instrument shaped essay at critical thinking skills level. The results show that cooperative learning model type NHT have effect to critical thinking skills on effect size index 0,7. The effect size index 0,7 show that NHT to outcome critical thinking skills of students i.e 62 % better than control class.  Experiment class is better than control class at random sampling are 0,58 it means each one of 100 random sampling  give effect for 58 sampling to improve critical thinking skills of students at learning physics.Penelitian ini bertujuan untuk mengetahui effect size dari model pembelajaran kooperatif tipe numbered heads together (NHT) terhadap kemampuan berpikir kritis siswa pada pembelajaran fisika  kelas VIII SMP Negeri 24 Bandar Lampung. Jenis penelitian ini adalah quasi eksperimen dengan pretest - posttest control group design. Penelitian ini melibatkan 2 kelompok belajar siswa yang berjumlah 34 siswa untuk kelas Eksperimen dan 36 siswa untuk kelas kontrol. Pengumpulan data diperoleh dengan menggunakan instrumen tes berbentuk essay pada level kognitif kemampuan berpikir kritis. Diperoleh hasil penelitian bahwa model pembelajaran kooperatif tipe NHT mempunyai pengaruh terhadap kemampuan berpikir kritis pada pembelajaran fisika dengan indeks effect size sebesar 0,3. Effect size 0,3 ini menunjukkan bahwa NHT dapat menghasilkan outcome kemampuan berpikir kritis siswa sebesar 58 % lebih baik dari kelas kontrol. Kelebihan kelas eksperimen dari kelas kontrol dalam pengambilan sampel acak sebanyak 0,58 artinya pada setiap 100 sampel acak NHT dapat mempengaruhi 69 sampel untuk meningkatkan kemampuan berpikir kritis siswa pada pembelajaran fisika.


2011 ◽  
Vol 14 (2) ◽  
pp. 1050-1055 ◽  
Author(s):  
Juan García García ◽  
Elena Ortega Campos ◽  
Leticia De la Fuente Sánchez

In 1999, Wilkinson and the Task Force on Statistical Inference published “Statistical Methods and Psychology: Guidelines and Explanation.” The authors made several recommendations about how to improve the quality of Psychology research papers. One of these was to report some effect-size index in the results of the research. In 2001, the fifth edition of thePublication Manual of the American Psychological Associationincluded this recommendation. In Spain, in 2003, scientific journals likePsicothemaor theInternational Journal of Clinical and Health Psychology(IJCHP) published editorials and papers expressing the need to calculate the effect size in the research papers. The aim of this study is to determine whether the papers published from 2003 to 2008 in the four Spanish journals indexed in theJournal Citation Reportshave reported some effect-size index of their results. The findings indicate that, in general, the follow-up of the norm has been scanty, though the evolution over the analyzed period is different depending on the journal.


1996 ◽  
Vol 21 (3) ◽  
pp. 283-287
Author(s):  
Tom A. B. Snijders

A recent article by Huberty (1994) discusses significance testing of R2 in linear regression and the definition of a corresponding effect size index. It recommends an adjustment to the standard null hypothesis, p2 = 0, in order to adjust for an upward bias in the statistic R2. This note suggests that the adjustment proposed by Huberty has some conceptual shortcomings. Existing improvements on R2 are described in some detail.


2019 ◽  
Vol 44 (1) ◽  
pp. 181-191 ◽  
Author(s):  
Colleen Wolverton ◽  
David Stevens

Purpose The purpose of this paper is to investigate and quantify the effects of personality traits, as defined by the five-factor model (FFM) on an individual’s ability to detect fake news. The findings of this study are increasingly important because of the proliferation of social media news stories and the exposure of organizational stakeholders and business decision makers to a tremendous amount of information, including information that is not correct (a.k.a. disinformation). Design/methodology/approach The data were collected utilizing the snowball sampling methodology. Students in an Management Information Systems course completed the survey. Since a diverse sample was sought, survey participants were instructed to recruit another individual from a different generation. The survey questions of the FFM identify particular personality traits in respondents. Survey respondents were given a collection of nine news stories, five of which were false and four that were true. The number of correctly identified stories was recorded, and the effect of personality traits on the ability of survey respondents to identify fake news was calculated using eta-squared and the effect size index. Findings Each of the five factors in the FFM demonstrated an effect on an individual’s ability to detect disinformation. In fact, every single variable studied had at least a small effect size index, with one exception: gender, which had basically no effect. Therefore, each variable studied (with the exception of gender) explained a portion of the variability in the number of correctly identified false news stories. Specifically, this quantitative research demonstrates that individuals with the following personality traits are better able to identify disinformation: closed to experience or cautious, introverted, disagreeable or unsympathetic, unconscientious or undirected and emotionally stable. Originality/value There is scant research on an individual’s ability to detect false news stories, although some research has been conducted on the ability to detect phishing (a type of social engineering attack to obtain funds or personal information from the person being deceived). The results of this study enable corporations to determine which of their customers, investors and other stakeholders are most likely to be deceived by disinformation. With this information, they can better prepare for and combat the impacts of misinformation on their organization, and thereby avoid the negative financial impacts that result.


2018 ◽  
Vol 10 (3) ◽  
pp. 19 ◽  
Author(s):  
Megumi Fukuzawa ◽  
Shihori Kajino

Ten healthy pet dogs with an average maximum resting heart rate of 92 bpm that had never been used in studies of auditory stimulation were exposed randomly to one of three sound conditions on each of three occasions within a 5-day period. Posture and behaviour were recorded continuously by video for a total of 20 min over three phases: 5 min before sound exposure, 10 min during sound exposure, and 5 min after sound exposure. Each dog wore a Polar HR monitor throughout testing, and heart rate was recorded by using R–R interval data. Maximum heart rate was significantly greater during heartbeat sound exposure than afterwards, and average heart rate with both heartbeat sound and classical sound showed decrease tendencies.The time spent in dynamic (e.g. movement-related) postures was significantly higher before treatment than during or after under all three conditions. These data suggest that auditory stimuli in dogs may affect physiological responses without necessarily affecting behaviour, and specifically that heart rate may be elevated by auditory exposure to a faster heartbeat.


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