scholarly journals Diet and Health Implications of Night Shift Nursing

2021 ◽  
Vol 10 (4) ◽  
Author(s):  
Autumn Stockmaster ◽  
Patricia Talarczyk
Keyword(s):  
Circadian Rhythm ◽  
Dietary Habits ◽  
Eating Habits ◽  
Night Shift ◽  
Nursing Profession ◽  
Biological Processes ◽  
Multiple Perspectives ◽  
New Nurses ◽  
The Past ◽  
Night Shifts

The nursing profession is heavily saturated with long hours and night shifts. Oftentimes new nurses spend months to years working on the night shift which influences biological processes such as the circadian rhythm. Their eating habits, digestion, sleep, and metabolism are all affected. Using the platform Google Forms, night shift nurses from the past and those currently working the night shift were questioned on their night shift experience, focusing on their diet and dietary habits. After the data collection was analyzed in Google Sheets, I drew conclusions and found trends among the participants. There were forty participants due to method limitations, but the participants showed many negative implications of being a night worker. In order to evaluate multiple perspectives from the participants, there were two groups of participants. The first consisted of nurses currently working the night shift, and the second group had nurses that have worked the night shift in the past but no longer do. Current night shift nurses were negatively impacted the most, but to my surprise, there were still dietary implications for those who do not work the night shift currently. For the most part, both groups of participants’ diets and overall health had declined; something needs to be done to help those helping us.

scholarly journals Relationship between Night shift work, Eating Habits and BMI among Nurses in Lebanon

2020 ◽  
Author(s):  
Zeinab Samhat ◽  
Randa Attieh ◽  
Yonna Sacre
Keyword(s):  
Shift Work ◽  
Dietary Habits ◽  
Eating Habits ◽  
Night Shift ◽  
Cumulative Number ◽  
Anthropometric Measures ◽  
Cross Sectional ◽  
Night Shift Work ◽  
Validated Questionnaire ◽  
Night Shifts

Abstract Background: The objective of this cross-sectional study was to evaluate the relationships between night shift work, eating habits and body mass index (BMI) among Lebanese nurses. Methods: A total of 307 nurses were randomly selected from five hospitals located in Beirut. Data about demographic and professional characteristics, anthropometric measures, dietary habits and intakes were collected through a validated questionnaire. To study the relationship between night shift work, eating habits and BMI, chi-square test, t-test and logistic regressions were used.Results: The majority of nurses (78. 2%) had irregular meals timing with a significant decrease in the number of complete meals consumed during the day and an increase in the number of snacks consumed during night (p<0. 05). The most consumed snacks during night shifts were sweets and potato chips. The findings highlighted that BMI and waist circumference significantly increased with the number of years of work (r=0.175; p<0.05) and the cumulative number of night shifts hours over the entire work history (r=0.135/p< 0. 05). Conclusion: Night shift work is positively associated with abnormal eating patterns and BMI among Lebanese nurses. However the increase in BMI is not related to eating habits.

scholarly journals Relationship between Night shift work, Eating Habits and BMI among Nurses in Lebanon

2020 ◽  
Author(s):  
Zeinab Samhat ◽  
Randa Attieh ◽  
Yonna Sacre
Keyword(s):  
Shift Work ◽  
Dietary Habits ◽  
Eating Habits ◽  
Night Shift ◽  
Cumulative Number ◽  
Anthropometric Measures ◽  
Cross Sectional ◽  
Night Shift Work ◽  
Validated Questionnaire ◽  
Night Shifts

Abstract Background The objective of this cross-sectional study was to evaluate the relationships between night shift work, eating habits and body mass index (BMI) among Lebanese nurses. Methods A total of 307 nurses were randomly selected from five hospitals located in Beirut. Data about demographic and professional characteristics, anthropometric measures, dietary habits and intakes were collected through a validated questionnaire. To study the relationship between night shift work, eating habits and BMI, chi-square test, t-test and logistic regressions were used. Results The majority of nurses (78. 2%) had irregular meals timing with a significant decrease in the number of complete meals consumed during the day and an increase in the number of snacks consumed during night (p<0. 05). The most consumed snacks during night shifts were sweets and potato chips. The findings highlighted that BMI and waist circumference significantly increased with the number of years of work (r=0.175; p<0.05) and the cumulative number of night shifts hours over the entire work history (r=0.135/p< 0. 05). Conclusion : Night shift work is positively associated with abnormal eating patterns and BMI among Lebanese nurses. However the increase in BMI is not related to eating habits.

scholarly journals Relationship between Night shift work, Eating Habits and BMI among Nurses in Lebanon

2020 ◽  
Author(s):  
Zeinab Samhat ◽  
Randa Attieh ◽  
Yonna Sacre
Keyword(s):  
Shift Work ◽  
Dietary Habits ◽  
Eating Habits ◽  
Night Shift ◽  
Cumulative Number ◽  
Anthropometric Measures ◽  
Cross Sectional ◽  
Night Shift Work ◽  
Validated Questionnaire ◽  
Night Shifts

Abstract Background The objective of this cross-sectional study was to evaluate the relationships between night shift work, eating habits and body mass index (BMI) among Lebanese nurses. Methods A total of 307 nurses were randomly selected from five hospitals located in Beirut. Data about demographic and professional characteristics, anthropometric measures, dietary habits and intakes were collected through a validated questionnaire. To study the relationship between night shift work, eating habits and BMI, chi-square test, t-test and logistic regressions were used. Results The majority of nurses (78. 2%) had irregular meals timing with a significant decrease in the number of complete meals consumed during the day and an increase in the number of snacks consumed during night (p<0. 05). The most consumed snacks during night shifts were sweets and potato chips. The findings highlighted that BMI and waist circumference significantly increased with the number of years of work (r=0.175; p<0.05) and the cumulative number of night shifts hours over the entire work history (r=0.135/p< 0. 05). Conclusion: Night shift work is positively associated with abnormal eating patterns and BMI among Lebanese nurses. However the increase in BMI is not related to eating habits.

Relationship between Night shift work, Eating Habits and the Risk of Obesity among Nurses in Lebanon

2019 ◽  
Author(s):  
Zeinab Samhat ◽  
Randa Attieh ◽  
Yonna Sacre
Keyword(s):  
Shift Work ◽  
Dietary Habits ◽  
Eating Habits ◽  
Night Shift ◽  
Cross Sectional Study ◽  
Cumulative Number ◽  
Anthropometric Measures ◽  
Cross Sectional ◽  
Night Shift Work ◽  
Validated Questionnaire

Abstract Background The objective of this cross-sectional study was to evaluate the relationships between night shift work, eating habits and the risk of obesity among Lebanese nurses.Methods A total of 307 nurses were randomly selected from five hospitals localized in Beirut. Data about demographic and professional characteristics, anthropometric measures, dietary habits and intakes were collected through a validated questionnaire. To study the relation between night shift works, eating habits and the risk of obesity, chi-square test, t-test and logistic regressions were used.Results The majority of nurses (78, 2%) had irregular meals timing with a significant decrease in the number of complete meals consumed during the day and an increase in the number of snacks consumed during night (p<0, 05). The most consumed snacks during night were sweets and potato chips. The findings highlighted that Body Mass Index and waist circumference significantly increased with the number of years of work (r=0,175; p<0, 05) and the cumulative number of night shifts hours over the entire work history (r=0,135/p< 0, 05).Conclusion Night shift work contributes to abnormal eating patterns and increases the risk of obesity among Lebanese nurses. However the risk of obesity is not related to eating habits.

scholarly journals Energy, Nutrient and Food Intakes of Male Shift Workers Vary According to the Schedule Type but Not the Number of Nights Worked

Nutrients ◽  
2020 ◽  
Vol 12 (4) ◽  
pp. 919
Author(s):  
Sophie Bucher Della Torre ◽  
Pascal Wild ◽  
Victor Dorribo ◽  
Brigitta Danuser ◽  
Francesca Amati
Keyword(s):  
Eating Habits ◽  
Night Shift ◽  
Food Group ◽  
Pooled Analysis ◽  
Dietary Intakes ◽  
Food Groups ◽  
Shift Workers ◽  
Increased Risk ◽  
Schedule Type ◽  
Night Shifts

Shift work is associated with increased risk of chronic diseases due to circadian rhythm disruptions and behavioral changes such as in eating habits. Impact of type of shifts and number of night shifts on energy, nutrient and food intake is as yet unknown. Our goal was to analyze shift workers’ dietary intake, eating behavior and eating structure, with respect to frequency of nights worked in a given week and seven schedule types. Eating habits and dietary intakes of 65 male shift workers were analyzed in three steps based on 365 24-h food records: (1) according to the number of nights, (2) in a pooled analysis according to schedule type, and (3) in search of an interaction of the schedule and the timing of intake. Mean nutrient and food group intake during the study period did not depend on the number of nights worked. Amount and distribution of energy intake as well as quality of food, in terms of nutrient and food groups, differed depending on the type of schedule, split night shifts and recovery day (day after night shift) being the most impacted. Shift workers’ qualitative and quantitative dietary intakes varied between different schedules, indicating the need for tailored preventive interventions.

The Effects of Night Work on Nurses and an Analysis of Countermeasures

2016 ◽  
Vol 60 (1) ◽  
pp. 1289-1293
Author(s):  
Gregory Costedoat ◽  
Dan Nathan-Roberts
Keyword(s):  
Health Care ◽  
Patient Safety ◽  
Circadian Rhythm ◽  
Adverse Effects ◽  
Health Care Delivery ◽  
Care Delivery ◽  
Critical Role ◽  
Night Shift ◽  
Health Care Delivery System ◽  
Night Shifts

Nurses are expected to work a variety of different shifts throughout their careers, including traditional day shifts, night shifts, and swing shifts. Research suggests that night shifts can have potentially adverse effects on a worker’s perceptual and motor capacities, circadian rhythm, and ability to function the following day. Due to the critical role that nurses play in the health care delivery system, it is worth exploring options that serve to mitigate the aforementioned consequences associated with working at night. A number of potential countermeasures are explored, including slow shift rotations, naps, melatonin supplements, and caffeine. It is concluded that implementing slow rotating shifts and allowing time for a nap during the first night shift of a new rotation could have the largest impact on maximizing worker and patient safety.

Grocery Shopping, Dinner Preparation, and Dietary Habits among Adolescents and Young Adults in Canada

2018 ◽  
Vol 79 (4) ◽  
pp. 157-163 ◽  
Author(s):  
Lana Vanderlee ◽  
Erin P Hobin ◽  
Christine M White ◽  
David Hammond
Keyword(s):  
Young Adults ◽  
Online Survey ◽  
Dietary Habits ◽  
Eating Habits ◽  
Adolescents And Young Adults ◽  
Grocery Shopping ◽  
Fruit Consumption ◽  
Chi Square ◽  
Cross Sectional ◽  
The Past

Purpose: The current study aimed to characterize grocery shopping and dinner preparation behaviours among young people in Canada and to examine associations with eating habits. Methods: A cross-sectional online survey was conducted with 2008 participants aged 16–24 from across Canada. The survey measured self-reported grocery shopping and dinner preparation behaviours, frequency of eating breakfast and eating meals prepared away from home, frequency of vegetable and fruit intake, and socio-demographic characteristics. Chi-square tests examined differences in proportions; logistic and linear regressions examined dietary habits, including covariates for grocery shopping and dinner preparation and socio-demographics. Results: Overall, 37.3% had helped with grocery shopping in the past week, and 84.3% had participated in dinner preparation at least 1 day in the past week. Engaging in shopping at least once weekly was associated with increased vegetable and fruit consumption only, whereas more frequent engagement in dinner preparation was associated with increased vegetable and fruit consumption, more frequent breakfast consumption, and fewer meals consumed that were prepared away from home (P < 0.001 for all). Conclusions: Increased participation in grocery shopping and dinner preparation were associated with healthier dietary habits. Interventions that increase these behaviours may contribute to improving dietary behaviours among adolescents and young adults.

scholarly journals The “ECG modifications induced by the disturbance of the circadian rhythm in night-shift workers (ECGNoct)” study protocol

2019 ◽  
Vol 70 (1) ◽  
pp. 12-19
Author(s):  
Marina Ruxandra Oțelea ◽  
Anca Streinu-Cercel ◽  
Daniela Manolache ◽  
Andreea Mutu ◽  
Lavinia Călugăreanu ◽  
...  
Keyword(s):  
Circadian Rhythm ◽  
Metabolic Diseases ◽  
Clinical Symptoms ◽  
Night Shift ◽  
Screening Tests ◽  
Cross Sectional ◽  
Shift Workers ◽  
Occupational Risk Factors ◽  
The Metabolic Syndrome ◽  
Night Shifts

Abstract In many large cohort studies, the night shift constitutes a risk factor for developing cardiovascular disease and diabetes in workers. Current screening tests for people working in night shift include fasting glycaemia and electrocardiography. In fact, there are few studies focused on the description of the electrocardiographic changes after the night shift. This article describes the protocol of the “ECG modifications induced by the disturbance of the circadian rhythm in night-shift workers (ECGNoct)” study, which was initiated by the National Institute for Infectious Diseases “Prof. Dr. Matei Balș”. Nurses represent the target population. The protocol includes a full medical and occupational history, lifestyle habits (smoking, alcohol, nutrition), anthropometric and blood pressure measurements, blood tests (fasting glycemia, total cholesterol, triglycerides and high density lipoprotein cholesterol) and electrocardiogram recording. For nurses working in (night) shifts, we will record the electrocardiogram before and soon after the night shift. A cross sectional study will analyze the incidence of the metabolic syndrome criteria, the cardio-metabolic diseases and the electrocardiographic modifications and will compare the results between the group of nurses working and the group of nurse who do not. Based on these results, a longitudinal study will test the hypothesis that night shift increases the risk for cardio-metabolic diseases and that the electrocardiographic modifications precede the clinical symptoms. The results of the study will provide data on the association of night shifts and other non-occupational risk factors with the cardio-metabolic diseases in this specific population of healthcare workers that potentially will integrate into the occupational medicine policies.

scholarly journals Consequences of Circadian Disruption in Shift Workers on Chrononutrition and their Psychosocial Well-Being

2020 ◽  
Vol 17 (6) ◽  
pp. 2043
Author(s):  
Nor Amira Syahira Mohd Azmi ◽  
Norsham Juliana ◽  
Nur Islami Mohd Fahmi Teng ◽  
Sahar Azmani ◽  
Srijit Das ◽  
...  
Keyword(s):  
Circadian Rhythm ◽  
Shift Work ◽  
Metabolic Disorders ◽  
Dietary Habits ◽  
Biological Clock ◽  
Well Being ◽  
Nutritional Intake ◽  
Shift Workers ◽  
The Relationship ◽  
Night Shifts

The workers and employees in various institutions are subjected to different shifts and work schedules. The employees work not only at daytime but also during odd hours at night. The biological clock of an individual is often altered during night shifts. This affects the psychosocial well-being and circadian nutritional intake of the worker. Disturbance in circadian rhythm results in the development of metabolic disorders such as hypertension, dyslipidemia, dysglycemia, and abdominal obesity. In the present review, we discuss the nature of shift work, sleep/wake cycle of an individual, chrononutrition, dietary habits, and meal changes with regard to timing and frequency, related to shift work. We also discuss the relationship between nutritional intake and psychosocial well-being among shift workers. The review may be beneficial for prevention of metabolic disorders and maintaining sound psychological condition in shift workers.

scholarly journals A Nutritional Counseling Program Prevents an Increase in Workers' Dietary Intake and Body Weight During the COVID-19 Pandemic

2021 ◽  
Vol 12 ◽  
Author(s):  
Patricia A. Nehme ◽  
Luisa P. Marot ◽  
Luciana F. R. Nogueira ◽  
Elaine C. Marqueze ◽  
Cibele A. Crispim ◽  
...  
Keyword(s):  
Body Weight ◽  
Food Intake ◽  
Dietary Habits ◽  
Eating Habits ◽  
Night Shift ◽  
Counseling Program ◽  
Nutritional Counseling ◽  
Working At Home ◽  
Shift Workers ◽  
The Impact

The COVID-19 pandemic caused thousands of deaths and changed lives all over the world. Daily life has also altered people's eating habits, mainly among those who stayed working at home. However, changes in the eating habits of workers who remained working during the pandemic are still unknown. The aim of this study was to evaluate the impact of the COVID-19 pandemic on the dietary habits of day and shift workers from a condominium management company, as well as to measure adherence to a nutritional counseling program and its effect on workers' food intake and body weight. One hundred and fifty-one workers (77.5% of day workers and 22.5% of shift workers) were followed up in the pre-pandemic period and during the pandemic. Data on anthropometry, food consumption, and adherence to nutritional counseling were collected during nutritional meetings, which focused on qualitative modification of food intake and control of energy consumption. The rate of adherence to the program did not differ between shifts. The pandemic significantly increased the intake of calories, macronutrients, and several micronutrients in workers of both shifts. Adherence to the nutritional counseling program had an impact on the consumption of proteins and some micronutrients, and also promoted a reduction in body weight and body mass index of workers of both shifts. Evening/night shift workers overall ate their meals later than day workers and also presented an earlier afternoon snack during the pandemic when compared with the pre-pandemic period. In conclusion, the pandemic seems to contribute to the increase in food intake of workers, regardless of the work shift. Those who joined a nutritional counseling program managed their food intake and lost weight.

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