scholarly journals Content of selected vitamins in menus from a social welfare home

2018 ◽  
Vol 12 (3) ◽  
pp. 18-21
Author(s):  
Marzena Zołoteńka-Synowiec ◽  
Beata Całyniuk ◽  
Ewa Malczyk ◽  
Aleksandra Zgraja ◽  
Marta Misiarz
Keyword(s):  
Physical Activity ◽  
Social Welfare ◽  
Old Age ◽  
Developmental Process ◽  
Human Life ◽  
The Elderly ◽  
Activity Level ◽  
Age Group ◽  
Mean Values

Background: Psychological old age is considered a developmental process in which there is a juxtaposition of profit and loss. Developmental changes are multi-faceted and include biological, psychological and social spheres. The quality of human life diminishes as mobility lessens, and this compromises self-perception. The biological changes of old age are retroactive. Poor nutritional status and other negative behaviors like addictions contribute to the physiological regression of aging. Interest in nutrition amongst the elderly is heightened because of the aging population in Poland and internationally. There is also interest in the application of proper nutrition to prevent diseases in this age group. Proper nutrition is one of the main factors determining ideal human function and positively affects the natural processes within it. Analysis of food composition gives the opportunity to eliminate nutritional errors, which in turn contributes to improving the quality of life and delaying the aging process in the examined age group. Aim of the study: The aim of this study was to evaluate the content of selected vitamins in 10 seasonal menus applied at a Social Welfare Home. Material and methods: This study included 40 decade menus, prepared over four seasons of a year for the residents of a Social Welfare Home. The vitamin content of the meals was assessed quantitatively using the computer program, Diet 5. The selected vitamins were those considered most essential to the elderly diet because of the common appearance of their deficiencies. Taking into consideration physical activity of the elderly (1,4 physical activity level ) and utilizing the norms developed by the Food and Nutrition Institute, the average norms of the analyzed nutrients were calculated for people over 60 years of age. For this purpose the formula (K+M)/2 was used, where K is the norm for women and M is the norm for men. The results obtained were compared with the calculated mean values of the norm for elderly at the level of the estimated average requirements (EAR). The results were analyzed statistically giving the mean value (X) and the median. The calculations were performed using Microsoft Excel. Results: Deficiencies in vitamin D were found. The menu content of vitamins E and C was correct in all seasons. The amount of vitamins A, B2, B12 and PP was excessive in all the seasons. Conclusions: The evaluated menus showed errors in the supply of the assessed vitamins.

scholarly journals PHYSICAL ACTIVITY LEVEL, FUNCTIONAL MOBILITY AND FALL RISK IN THE ELDERLY

2020 ◽  
pp. 1-6 ◽  
Author(s):  
Raesa Andrade da Silva ◽  
Glaudson Sá Brandão ◽  
Anderson Soares Silva ◽  
Jessica Julioti Urbano ◽  
Ezequiel Fernandes de Oliveira ◽  
...  
Keyword(s):  
Physical Activity ◽  
Physical Activity Level ◽  
Execution Time ◽  
Age Groups ◽  
The Elderly ◽  
Functional Mobility ◽  
Activity Level ◽  
Age Group ◽  
Timed Up And Go ◽  
Significant Difference

Introduction: Low levels of physical activity and functional mobility lead to greater difficulty in performing activities of daily living and are directly proportional to mortality in the elderly. Thus, there are the need to create mechanisms linked to the maintenance of the functional capacity, which assure the elderly autonomy and self-confidence. Objective: To verify the level of physical activity and functional mobility in the elderly and if this functional mobility suffers interference of the age group and physical activity. Methods: The study involved the elderly aged 60 and over, living in Senhor do Bonfim (BA), in the northeastern region of Brazil, from February to July 2015. The evaluation of the subjects occurred in a single session, with physical and general clinical evaluation, as well as the collection of sociodemographic, anthropometric and self-reported morbidities through the application of questionnaires. It was also carried out the Timed Up and Go test (TUG) to verify the levels of functional mobility and level of physical activity with application of the International Questionnaire of Physical Activity (IPAQ) adapted for the elderly. Results: In this study, 127 patients were studied, predominantly female (87%) and mean age of 68 ± 7 years, and the majority of the elderly corresponded to the age group of 60 to 69 years. The elderly belonging to the group considered inactive (IPAQ up to 150 min/weekly) presented the execution time of TUG higher than the elderly in the group considered active (IPAQ > 150 min/weekly), with averaging time for carrying out the test of 10.5±2 minutes and 8.9±2 minutes respectively, with a statistically significant difference of p<0.01. And the execution time of TUG increased proportionally to the increase of the age group. Conclusion: Elderly with lower level of physical activity and belonging to the higher age groups present a higher risk of falls. Strategies should be developed to stimulate increased physical activity level and functional mobility of this population, especially among the older ones, reducing the incidence of falls and providing greater autonomy.

Can you fall in love with old age?

2021 ◽  
Vol 36 (3) ◽  
pp. 161-176
Author(s):  
Izabela Zapalska
Keyword(s):  
Social Services ◽  
Old Age ◽  
Human Life ◽  
Good Practice ◽  
Institutional Support ◽  
The Elderly ◽  
Advantages And Disadvantages ◽  
A Value ◽  
Selection Of

This text addresses the perception of old age in the 21st century. The aim of the article is to draw attention to the issue of the diverse perception of aging and old age. The addressees of the article are employees of social services, NGO activists, the elderly and their caregivers, people who contribute to the environment in which the elderly live, as well as students of medical, social sciences and pedagogical fields of studies. The selection of literature for this study was not accidental, as the authors of selected works are the elite of world gerontology, andragogy, pedagogy, psychology, sociology, whose main area of scientific interest are issues related to old age and the aging process. These include: Aleksander Kamiński, Zofia Szarota, Artur Fabiś, Barbara Szatur-Jawoska, Paul Baltes and others. The article attempts to show old age as a period of heyday and living it in a dignified rather than chronological way. In addition, the advantages and disadvantages and of this period of human life are presented, as wells as recognised examples of good practice, institutional support and non-institutional support.. The text highlights some of the determinants that are characteristic for ageing and old age, such as: successful ageing, graceful ageing and quality of life. Such an approach to the problem helps to reflect more deeply on the issue raised, while helping to exclude metastereotypes and contribute to treating old age as a value. It will also make us reflect on the passage of time and on the last period of life, which does not have to fill us with fear, being scared of the unknown, a sense of helplessness, and for which we should learn and prepare throughout our life. The article also highlights two very important facts that old age cannot be confined, and its limits cannot be defined, as well as the heterogeneity of this social group, which does not allow for the development of a single model of old age, which would become a model used by the sciences dealing with this field of study. Finally, an attempt was made to answer the key question – Can you fall in love with old age?

scholarly journals PHYSICAL ACTIVITY AS AN IMPORTANT FACTOR IN IMPROVING HEALTH IN THE ELDERLY WITH TYPE 2 DIABETES

2020 ◽  
Vol 2 (1) ◽  
Author(s):  
Ivana Crnković ◽  
Aleksandar Aleksandar Racz ◽  
Danica Železnik ◽  
Janko Babić
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Type 2 Diabetes ◽  
Social Relations ◽  
The Elderly ◽  
Activity Level ◽  
Healthy Population ◽  
Quantitative Methodology

The goal of the study was to research the level of the quality of life as a whole and within certain domains, the level of physical activity, and to establish the correlation between physical activity and the quality of life in the elderly suffering from type 2 diabetes and the elderly not suffering from from type 2 diabetes in the Republic of Croatia. Quantitative methodology was used in the research. 120 examinees from 65 to 93 years of age participated in the rand were divided into two groups. The study used a sociodemographic  questionnaire for the examinees, WHOQOL-bref questionnaire for the evaluation of the quality of life and PASE questionnaire for the evaluation of the physical activity level in the elderly.In accordance with the set goals, this research established that the perceived quality of life in the elderly does not deviate from the values to be found in the healthy population. The greatest value within the total sample was taken by the domain of satisfaction with the environmental domain, while the satisfaction with the social relations had the lowest average value compared to the other domains. The range of index ITM results amounts to 18.90 to 46.77 with the mean value of 26.47. Persons with type 2 diabetes have a low level of estimated bodily activity and do not participate in any activities such as walking or moving lasting for longer periods of time or being of a higher intensity, which is due to the primary disease.

scholarly journals Benefits of physical activity on elderly

2021 ◽  
Vol 9 (18) ◽  
pp. 25-33
Author(s):  
Esther Lizbeth Islas-Cruz
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Old Age ◽  
Healthy Aging ◽  
Healthy Lifestyle ◽  
Muscle Tone ◽  
The Elderly ◽  
World Health ◽  
Health Organization

Introduction: The increase in the Elderly population as the main characteristic of the demographic transition brings with it multiple challenges for public health. As part of the public politics of the World Health Organization (WHO) on healthy aging, Physical Activity (PA) is relevant, being the subject of multiple studies about its benefits on the quality of life of older people. The adoption of a healthy lifestyle at an early age and even in old age, which includes PA, favors the quality of life of the subjects and a healthy aging. Method: This article is a systematic review of the Pubmed, Google Schoolar, Elsevier, Scielo and Redalyc index. Using the keywords, 132 related articles were found, however, according to the inclusion and exclusion criteria, 120 articles were discarded, leaving 12 studies for review. Results: 72% of the studies showed benefits at a physical level: PA in old age improves strength, balance, flexibility and muscle tone. It is also related to a significant reduction in arterial stiffness. 11% of the investigations refer to improvements in the psychoemotional sphere: PA generates positive feelings such as happiness or good self-perception. And 17% of the articles focused on quality of life: PA favors the perception of better quality of life. Conclusion: Physical activity improves health in the physical, mental and social spheres of older adults, improving their quality of life and promoting healthy aging.

scholarly journals Quality of life and physical activity among older adults living in institutions compared to the community

2017 ◽  
Vol 73 (1) ◽  
Author(s):  
Lesego M. Ramocha ◽  
Quinette A. Louw ◽  
Muziwakhe D. Tshabalala
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Older Adults ◽  
Old Age ◽  
Well Being ◽  
Activity Level ◽  
Cross Sectional ◽  
Community Dwellers ◽  
Old Age Homes

Background: The environment of older adults plays an important role in their well-being. It influences their quality of life and physical activity level. In South Africa, there is a dearth of literature concerning this issue.Methods: An analytic cross-sectional sample of 80 older adults living in old age homes and the community was compared in terms of level of physical activity and quality of life. The study was conducted in Soweto, Johannesburg. A computer-generated random sample of older adults aged 60 years and above participated. The Physical Activity Scale for the Elderly (PASE) and RAND 36 questionnaires were used for data collection. Descriptive statistics were used to describe the sample. Unpaired t-tests, Pearson’s correlation coefficient and chi-squared test explored the differences and associations between institutionalised and community living older adults.Results: Quality of life in old age home dwellers (M = 68.53 ± 19.55) was significantly lower (p = 0.025) than in community dwellers (M = 77.74 ± 16.25). The mean physical activity score was also significantly (p = 0.000) lower in old age home dwellers (M = 20.18 ± 24.52) compared with community dwellers (M = 190.31 ± 82.81).Conclusion: Older adults who live in the community have a higher quality of life and physical activity levels compared with those who live in institutions (old age homes).

scholarly journals Mineral content of menus offered by social welfare home

2019 ◽  
Vol 13 (2) ◽  
pp. 35-38
Author(s):  
Marzena Zołoteńka-Synowiec ◽  
Beata Całyniuk ◽  
Ewa Malczyk ◽  
Marta Misiarz ◽  
Aleksandra Zgraja
Keyword(s):  
Physical Activity ◽  
Social Welfare ◽  
Mineral Content ◽  
The Elderly ◽  
Activity Level ◽  
Mineral Salts ◽  
Home Based ◽  
The Social ◽  
Iron And Zinc ◽  
Winter Diets

Background: The aging of the population in Poland and globally has increased interest in nutrition for the elderly. Their diets are inappropriate, but modifications should be introduced gradually. This is important in hospital settings, sanatoriums or social care homes, where patients have few choices. Aim of the study: The study aimed to assess the content of the selected mineral salts in ten day menus offered by the Social Welfare Home based on season of the year. Material and methods: The study included 40 menus offered in four seasons of the year for the residents of the Social Welfare Home in Lower Silesia. The mineral content of the foods on the menus were assessed. We considered the physical activity of the elderly (1.4—Physical Activity Level) using norms developed by the Food and Nutrition Institute, and calculated the average norms of the analysed nutrients for people over 60 years of age. Results: The diets were low in minerals such as calcium and potassium, and contained an excessive amount of phosphorus, sodium, iron and zinc in all seasons. Although magnesium levels in the spring and summer were appropriate, deficits appeared in autumn and winter diets. Conclusions: The evaluated menus showed inadequate supplies of the assessed mineral salts. More analysis and adjustments to planned meals is recommended.

Analysis of quality of life in elderly practitioners of physical activity and relationship with risk of falls.

2014 ◽  
Vol 12 ◽  
pp. 181 ◽  
Author(s):  
Deise Aparecida de Almeida Pires-Oliveira ◽  
André Wilson Oliveira Gil ◽  
Laís Campos De Oliveira ◽  
Felipe Micheletti Bento ◽  
Camila Silva Tomioto Mendes ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Old Age ◽  
The Elderly ◽  
Assistive Device ◽  
Elderly Subjects ◽  
Increased Risk ◽  
Sf 36 ◽  
Risk Of Falls

Introduction: Old age brings several factors that alter the physiological system, which results in loss of functionality in the elderly. Falls are a leading cause of death in this population or activity restrictions, social isolation, decline in health and increased risk of institutionalization. The quality of life in old age is a major challenge, it is necessary for improvement in all aspects of daily. Analyze physical exercise on quality of life of older physically active drives to see how exercise influences the improvement of the basic aspects to a healthier life, referring to physical and mental aspects of the elderly, prevention of the consequences arising from the process natural aging, such as falls. Objective: The objective of this study is to analyze quality of life in elderly practitioners of physical activity and relationship with risk of falls. Method: The sample was 84 seniors, recruited from the community of Londrina PR, physical activity practitioners, aged over 60 years who roam with or without assistive device, of both sexes . The evaluation was through structured questionnaires that focused on socioeconomic - demographic questionnaire falls which was used the Timed Up and Go (TUGT), analysis of quality of life (SF-36) and analysis of the risk of falls. Results: In relationship the anthropometrics characteristics of elderly subjects analyzed, the same presentation mean age 68 years, weight 63.5 kg, height 1.52, and body mass index 27.10. Was regarding correlation between TUGT and falls in the last year (P=0,048) e correlation between TUGT and Physicals Components of SF-36 (P=0,001), and was regarding that elderly with better scores in TUGT were better scores of Physical Components of SF-36 (P=0,003). Conclusion: The quality of life is directly linked to the physical condition of the elderly, elderly practicing physical exercises have a better quality of life and less prone to falls.

scholarly journals Jakość życia seniorów w pedagogicznej odsłonie

2020 ◽  
Vol 17 ◽  
pp. 217-230
Author(s):  
Aldona Rumińska-Szalska
Keyword(s):  
Quality Of Life ◽  
Elderly People ◽  
Old Age ◽  
Aging Process ◽  
Human Life ◽  
The Elderly ◽  
Point Of View ◽  
Social Environments ◽  
Priority Task

In the light of contemporary socio-demographic changes and humanistic ide-as, the issues of aging and old age gain noteworthy signifi cance. Everyone, especially the elderly, should be treated subjectively due to the consequences of the aging process. Taking into account the sense of quality of life of an el-derly person becomes a priority task and challenge for social environments in which the senior lives. This problem seems to be interesting, especially from the pedagogical point of view in the context of improvement, development, self-creation and accomplishment. Research on the quality of life of seniors is widely popular among Polish and foreign authors. It results from the thor-oughly represented science by researchers and their cognitive interests. The results od those studies should be updated and disseminated to increase the meaning and quality of human life. The article is a review of selected pedagog-ical concepts regarding the sense of quality of life among elderly people and conducted research on the topic.

scholarly journals Social marketing interventions to promote physical activity among elderly people : a systematic review of the literature

2019 ◽  
Author(s):  
Luc Goethals ◽  
Nathalie Barth ◽  
David Hupin ◽  
Michael. S Mulvey ◽  
Frederic Roche ◽  
...  
Keyword(s):  
Physical Activity ◽  
Literature Review ◽  
Social Marketing ◽  
Prevention Programs ◽  
The Elderly ◽  
Target Population ◽  
Activity Level ◽  
Age Group ◽  
Inclusion Criteria ◽  
Positive Results

Abstract Background: Falls are a significant source of morbidity in people aged 65 and over, affecting one in three people in this age group. Physical activity represents the most effective method for preventing falls among seniors. Social marketing has already shown its utility in the construction of prevention programs. Its use and evaluation in prevention programs for the elderly in particular in the field of physical activity remain, however, low. The aim of this article is to provide a systematic literature review of social marketing interventions promoting physical activity and targeting people aged 60 and over. Methods: Articles were examined in three main databases in public health by using predefined search and inclusion criteria and following the PRISMA guidelines. Selected articles were analyzed to identify evidence of the six social marketing benchmark criteria defined by researchers in the field Results: Fourteen articles covering six interventions were included in the final review. Of the studies selected, two specifically targeted over 60-year-olds whereas the others segmented the population into subcategories, one of which was over 60-year-olds. Five interventions highlighted positive results for the participants with an increase in participation and/or an increase in physical activity level. None of the six interventions selected for this literature review implemented the entire social marketing approach.Conclusion: There are very few published interventions that have mobilized all stages of social marketing. Further research is required to assess if social marketing is worthwhile to increase the programs’ effectiveness on this target population.

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