Prebiotic effect of fruit and vegetable shots containing Jerusalem artichoke inulin: a human intervention study
The present study aimed to determine the prebiotic effect of fruit and vegetable shots containing inulin derived from Jerusalem artichoke (JA). A three-arm parallel, placebo-controlled, double-blind study was carried out with sixty-six healthy human volunteers (thirty-three men and thirty-three women, age range: 18–50 years). Subjects were randomised into three groups (n22) assigned to consume either the test shots, pear-carrot-sea buckthorn (PCS) or plum-pear-beetroot (PPB), containing JA inulin (5 g/d) or the placebo. Fluorescentin situhybridisation was used to monitor populations of total bacteria, bacteroides, bifidobacteria,Clostridium perfringens/histolyticumsubgroup,Eubacterium rectale/Clostridium coccoidesgroup, Lactobacillus/Enterococcusspp.,Atopobiumspp.,Faecalibacterium prausnitziiand propionibacteria. Bifidobacteria levels were significantly higher on consumption of both the PCS and PPB shots (10·0 (sd0·24) and 9·8 (sd0·22) log10cells/g faeces, respectively) compared with placebo (9·3 (sd0·42) log10cells/g faeces) (P < 0·0001). A small though significant increase inLactobacillus/Enterococcusgroup was also observed for both the PCS and PPB shots (8·3 (sd0·49) and 8·3 (sd0·36) log10cells/g faeces, respectively) compared with placebo (8·1 (sd0·37) log10cells/g faeces) (P = 0·042). Other bacterial groups and faecal SCFA concentrations remained unaffected. No extremities were seen in the adverse events, medication or bowel habits. A slight significant increase in flatulence was reported in the subjects consuming the PCS and PPB shots compared with placebo, but overall flatulence levels remained mild. A very high level of compliance (>90 %) to the product was observed. The present study confirms the prebiotic efficacy of fruit and vegetable shots containing JA inulin.