scholarly journals Comparing Incoming College Freshman in 2019 and 2020: Differences in Psychological Well-being, Sleep Quality, Physical Activity, and Eating Disturbances

2021 ◽  
Vol 5 (Supplement_2) ◽  
pp. 221-221
Author(s):  
Paul Fuglestad ◽  
Zhiping Yu ◽  
Hollie Minichiello ◽  
Madisen Reasonover

Abstract Objectives The main objective was to compare incoming college freshman from 2019 to incoming college freshman from 2020. Due to the pandemic, it was expected that incoming college freshman in 2020, relative to those in 2019, would demonstrate poorer functioning in terms of psychological well-being, sleep quality, physical activity, and eating disorders. Methods Prior to starting college at a mid-sized university, incoming college freshman were invited to complete surveys related to health and well-being (2019 n = 32; 2020 n = 64). Participants completed the following measures: Beck Depression Inventory II, Beck Anxiety Inventory, Perceived Stress Scale, Multidimensional Scale of Perceived Social Support, Pittsburgh Sleep Quality Index, Exercise Dependence Scale, Modifiable Physical Activity Questionnaire, Yale Food Addiction Scale, and the Eating Disorder Examination Questionnaire. Results T-tests were used to compare mean differences between the cohorts. Cohen's d is reported as an index of effect size. The 2020 cohort reported greater depression (d = .44, P = .045), anxiety (d = .48, P = .036), and perceived stress (d = .44, P = .05), but did not differ on social support (P = .84). Although differences were in the expected direction, the cohorts did not significantly differ in sleep quality, moderate and vigorous physical activity per week, exercise dependence, eating disorders symptoms, or food addiction (p's > .20). Conclusions Incoming college freshman in 2020, compared to their counterparts in 2019, reported worse psychological well-being in terms of perceived stress, depression, and anxiety. Observed differences did not extend to disturbances in sleep, physical activity, or eating. Funding Sources Brooks College of Health, University of North Florida

Author(s):  
Supa Pengpid ◽  
Karl Peltzer

AbstractBackgroundVigorous physical activity (VPA) may be beneficial for mental health. The aim of the study was to investigate cross-sectional associations between VPA, perceived stress, sleep quality and quantity and mental health among university students.MethodsIn a cross-sectional study, using anonymous questionnaires, data was collected from 15122 (42.1% male and 57.9% female) university students [mean age 20.6, standard deviation (SD) = 2.0] from 23 countries in the Americas, Africa and Asia. They were assessed using the International Physical Activity Questionnaire (short version), and measures of sociodemographic, health status, health behaviour and anthropometrics.ResultsStudents who met VPA recommendations were less likely to report perceived stress, more likely to report subjective good health and depression than students without VPA. There was no association between VPA and sleep quality and quantity and PTSD symptoms.ConclusionThis study only found partial benefits of VPA in relation to well-being of university students.


Author(s):  
Romualdas Malinauskas ◽  
Vilija Malinauskiene

This study aimed to examine the subject of emotional intelligence (EI), which has received increased attention from scholars over the past few decades. The study utilized a quantitative longitudinal approach to attain the objective of understanding the correlation between EI and psychological well-being. A sample consisting of only male students was sought in this study in a process that was guided by specific criteria. The study reveals that students’ EI correlates positively with perceived social support and well-being at each time and across times. Negative relations are found between perceived stress and well-being at each time and across times. Results and findings reported in this study reveal that perceived social support partially mediates the longitudinal association between EI and well-being. Specifically, perceived stress does not mediate the longitudinal association between EI and well-being.


2016 ◽  
Vol 36 (12) ◽  
pp. 302-313 ◽  
Author(s):  
Heather Orpana ◽  
J. Vachon ◽  
C. Pearson ◽  
K. Elliott ◽  
M. Smith ◽  
...  

Introduction Our objective was to examine variables associated with well-being as measured by high self-rated mental health (SRMH) and life satisfaction (LS), among Canadian adults (aged 18+) living with a mood and/or an anxiety disorder. Methods We used nationally representative data from the 2014 Survey on Living with Chronic Diseases in Canada–Mood and Anxiety Disorders Component (SLCDC-MA) to describe the association between well-being and self-management behaviours (physical activity, sleep and meditation) as well as perceived stress, coping and social support. We used multivariate logistic regression to model the relationship between these factors and measures of well-being. Results Approximately one in three individuals with mood and/or anxiety disorders reported high SRMH. The logistic regression models demonstrated that several characteristics such as being older, and reporting higher self-rated general health, fewer functional limitations, lower levels of perceived life stress, higher levels of perceived coping and higher levels of perceived social support were associated with higher levels of wellbeing. Self-management behaviours (including starting physical activity, meditation, adopting good sleep habits and attaining a certain number of hours of nightly sleep) were not significantly associated with measures of well-being in our multivariate model. Conclusion Canadian adults with mood and/or anxiety disorders who reported lower levels of perceived stress and higher levels of social support and coping were more likely to report high levels of well-being. This study contributes evidence from a representative population-based sample indicating well-being is achievable, even in the presence of a mood and/or an anxiety disorder.


2020 ◽  
Author(s):  
Simon Marmet ◽  
Matthias Wicki ◽  
Gerhard Gmel ◽  
Céline Gachoud ◽  
Jean-Bernhard Daeppen ◽  
...  

AimsThe COVID-19 pandemic caused many disturbances to daily life worldwide and may also have significantly affected people’s psychological well-being. The present study aimed to describe the psychological impact of the crisis on our sample of young Swiss men and to examine differences due to their linguistic region, experiencing COVID-19 symptoms and living arrangements.MethodBased on an ongoing cohort study, we assessed a general-population sample of young Swiss men (n = 2345; average 29 years old) shortly before (from April 2019) and early on during the COVID-19 crisis (between 13 May and 8 June 2020). This was a unique opportunity to estimate the crisis’ psychological impact in form of depression, perceived stress and sleep quality (assessed before and during COVID-19), and any crisis-induced fears, isolation or psychological trauma. Associations of psychological impact with living arrangements, experiencing COVID-19 symptoms and linguistic region (German-speaking vs French-speaking) were investigated using linear regression models. FindingsBy the time participants responded to our questionnaire, less than 1% had been tested positive for COVID-19, 2.6% had been tested negative, and 14.7% had had some COVID-19 symptoms but had not been tested. About 8.2% of the sample reported at least some symptoms of psychological trauma (≥ 24 points on the Impact of Event Scale). On average, participants reported higher levels of fear for others (43.6% at least moderate) and economical fear (12.7% at least moderate) than fear for themselves (5.8% at least moderate). Those living alone and those who reported having COVID-19 symptoms themselves, or knowing someone with symptoms, reported higher overall psychological impact in the form of depression, perceived stress, sleep quality, psychological trauma, fear and isolation. Associations with linguistic region varied by outcome, with higher levels of depression and fear in French-speaking regions and higher levels of perceived stress and isolation in German-speaking regions. InterpretationThe crisis had a considerable impact on the psychological well-being of our sample of young Swiss men, and some groups were more affected than others: those living alone and those who had shown COVID-19 symptoms themselves; or had known someone with symptoms, may have felt a greater psychological impact from the crisis. Supporting those at a higher risk of psychological consequences in such crises, whether through structural measures or via individual support, should be an important aspect of crisis management and could help reduce the overall impact of the current pandemic on Switzerland’s population.


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