Zen Therapy
This chapter explores the application of Buddhism as psychotherapy. Buddhism is primarily a religion or Dharma that has inspired the arts, social life, architecture, and foundational aspects of the cultures where it has become established. In considering it as psychotherapy, this chapter similarly applies principles and images springing from its religious root. Buddhism is also a transmitted living tradition, passing from master to disciple. This chapter examines that crucial mind-changing relationship, considering it as a medium of psychotherapy, and goes on to work through fundamental elements of Buddhist theory, substantially derived from meditation experience, showing their application to consoling, resolving, and liberating the troubled mind. It shows how meditation provides an amplifying and deepening dimension to this process of mental change.