scholarly journals Mindsets Predict Physical Activity and Relate to Chosen Management Strategies in Individuals with Knee Osteoarthritis

Author(s):  
Melissa A. Boswell ◽  
Kris M. Evans ◽  
Sean R. Zion ◽  
Danielle Z. Boles ◽  
Jennifer L. Hicks ◽  
...  

Objectives. We compared mindsets about physical activity among those with and without knee osteoarthritis and investigated if these mindsets relate to physical activity level and symptom management. Methods. Participants with (n=150) and without (n=152) knee osteoarthritis completed an online survey at study enrollment (T1). Participants with knee osteoarthritis repeated the survey three weeks later (T2; n=62). The mindset questionnaire, scored from 1-4, assessed the extent to which individuals associate the process of exercising with less appeal-focused qualities (e.g., boring, painful, isolating, and depriving) vs. appeal-focused (e.g., fun, pleasurable, social, and indulgent) versus. Using linear regression, we examined the relationship between mindset and having knee osteoarthritis, and, in the subgroup of participants with knee osteoarthritis, the relationship between mindset at T1 and physical activity (via the Physical Activity Scale for the Elderly) at T2. We also compared mindsets between those who use medication for management and those who use exercise. Results. A less appeal-focused mindset regarding physical activity was marginally associated with having knee osteoarthritis (β=-0.125, P=0.096). Within the knee osteoarthritis group, a more appeal-focused mindset predicted higher future physical activity (β=20.68, P=0.039), controlling for current physical activity, demographics, and health. Individuals that used exercise with or without pain medication or injections had more appeal-focused process mindsets than those who used medication or injections without exercise (P<0.001). Further, the process mindset inventory demonstrated strong internal consistency (α=0.92 at T1 for n=150 and α=0.92 at T2 for n=62) and test-retest reliability (ICC>0.841, P<0.001) within the knee osteoarthritis population. Conclusion. In individuals with knee osteoarthritis, mindsets predict future physical activity levels and relate to an individual's management strategy. Mindsets are a reliable and malleable construct and may be a valuable target for increasing physical activity and improving adherence to rehabilitation strategies involving exercise among individuals with knee osteoarthritis.

2000 ◽  
Vol 8 (1) ◽  
pp. 20-32 ◽  
Author(s):  
Gordon R. Chalmers ◽  
Kathleen M. Knutzen

The aim of this study was to determine whether elderly and young adults with similar physical activity levels have similar soleus H-wave maximum/M-wave maximum ratios (H-reflex size) and to determine the relationship between H-reflex size and physical activity level. H-reflex size and physical activity levels were measured in 18 elderly (71 ± 5.7 years) and 20 young (24 ± 4.2) participants. The physical activity levels of the 2 groups were not significantly different. The elderly group had smaller H-rellexes than the young group (elderly. 36% ± 27%; young, 59% ± 17%; p < .05), but the effect of age on H-reflex size was only moderate (omega squared = .19, effect size = .30). There was a weak tendency for higher levels of physical activity to be associated with larger H reflexes (r = .38, p < .05). The findings indicate that soleus H-reflex size is not strongly associated with age or physical activity level.


1993 ◽  
Vol 5 (4) ◽  
pp. 357-366 ◽  
Author(s):  
Hazzaa M. Al-Hazzaa ◽  
Mohammed A. Sulaiman

The present study examined the relationship between maximal oxygen uptake (V̇O2max) and daily physical activity in a group of 7- to 12-year-old boys. V̇O2max was assessed through the incremental treadmill test using an open circuit system. Physical activity level was obtained from heart rate telemetry outside of school time for 8 hrs during weekdays and during 40 min of physical education classes. The findings indicated that the absolute value of V̇O2max increased with age, while relative to body weight it remained almost the same across age, with a mean of 48.4 ml · kg−1 · min−1. Moreover, heart rate telemetry showed that the boys spent a limited amount of time on activities that raise the heart rate to a level above 160 bpm (an average of 1.9%). In addition, V̇O2max was found to be significantly related to the percentage of time spent at activity levels at or above a heart rate of 140 bpm, but not with activity levels at or above a heart rate of 160 bpm.


2020 ◽  
Vol 14 (1) ◽  
pp. 159-167
Author(s):  
Mehdi Kushkestani ◽  
Mohsen Parvani ◽  
Shiva Ebrahimpour Nosrani ◽  
Sohrab Rezaei

Background: Fall is a major cause of disability and mortality in the elderly. Objective: The aim of the present study was to investigate the relationship between the level of physical activity and falls in elderly men in Tehran. Methods: The subjects of this study included 434 elderly males over the age of 60 in Tehran, who were randomly selected from parks in different parts of Tehran. The data was collected from August to September, 2019. The demographic characteristics of the subjects were collected and recorded. Then, body composition and anthropometric indices including weight, body mass index (BMI), height and calf circumferences (CC), waist circumferences (WC) and hip circumferences were measured using a digital scale of OMRON and meter tape. The level of physical activity and nutritional status were calculated using the questionnaires of physical activity scale for the elderly (PASE) and mini nutritional assessment (MNA), respectively. The Short Physical Performance Battery (SPPB) test was used to assess the risk of falling. Statistical analysis of data was performed using SPSS21 software. Results: The results of statistical analysis of the data showed a positive and significant relationship between global physical activity level (P<0.000) and subscales of its domains (P<0.000) with fall score and a significant inverse relationship between age and fall score (P<0.000). In addition, it was found that age (P<0.000) and physical activity (P<0.000) are two strong factors in predicting falls in the elderly. Conclusion: Based on the resulting positive relationship between physical activity and falls, it can be stated that the using strategies such as increasing sports environments with a focus on exercise, physiologists can play an effective role in preventing falls and related complications in the elderly.


Author(s):  
Hasdina Lynn Hashim Et.al

The use of mobile devices for youths in tertiary education is found to be linked to sedentary behaviour. This paper attempts to create user personas on these youths and finding the factors that affect their sedentary lifestyles, which could assist the development of a mobile exergame design model. An online survey consisting of sociodemographic and IPAQ questionnaires was used to collect data on students in a public university. Three user personas were derived, which are based on their weekly physical activity levels: Low, Moderate, and High. It was found that income status, time management, daily smartphone usage, and fitness self-rating has a direct relationship with physical activity levels. The user personas share a common factor in that smartphone usage is essential to manage the youths’ daily activities regardless of their physical activities. The derived user personas would assist future mobile exergame design model development by concentrating on the influencing factors from the Low and Moderate physical activity level groups.


Author(s):  
Byeon

Background and objectives: Only a few studies analyzed the physical activity level of elderly people living alone in local communities and evaluated the relationship between it and mental health. The purpose of this study was to investigate the relationship between regular physical activity and depression in the elderly living alone and to provide basic data for the prevention of depression in the elderly. Materials and Methods: We analyzed 256 elderly people living alone aged 65 years or older who completed the 2014 Korea National Health and Nutrition Examination Survey. Depression was defined as a score of 10 or higher using Patient Health Questionnaire-9 (PHQ-9). This study investigated walking per week, days of muscular strength exercise performance in the past 1 week, days of flexibility exercise in the past 1 week, mean hours in a sitting position per day, the numbers of days and hours conducting a high intensity physical activity in the past 1 week, and numbers of days and hours conducting a medium intensity physical activity in the past 1 week to define physical activity. Our study presented prevalence odds ratios (pOR) and 95% confidence interval (CI) by using complex sample logistic regression analysis in order to identify the relationship between physical activity and depression. Results: The results of complex sample logistic regression analysis showed that flexibility exercise was significantly related to depression (p < 0.05). On the other hand, the mean hours in a sitting position per day, aerobic physical activity, walking, and muscular strength exercise were not significantly related to geriatric depression. Conclusions: The results of our study implied that persistent flexibility exercise might be more effective to maintain a healthy mental status than muscular strength exercise. A longitudinal study is required to prove the causal relationship between physical activity and depression in the old age.


2013 ◽  
Vol 41 (2) ◽  
pp. 345-351 ◽  
Author(s):  
Elizaveta Limenis ◽  
Haddas A. Grosbein ◽  
Brian M. Feldman

Objective.Pain and reduced physical activity levels are common in children with juvenile idiopathic arthritis (JIA). Currently, there is no consensus about the role of physical activity in managing pain in JIA. The purpose of our study was to assess the relationship between physical activity level and pain in children ages 11 to 18 years with JIA.Methods.A random sample of 50 patients with JIA were approached by mailed questionnaires. Physical activity was determined using the Physical Activity Questionnaire (PAQ). Pain measures included the Numerical Rating Scale (pain severity), SUPER-KIDZ body diagram (number of painful areas), and the Child Activities Limitations Inventory-21 (pain interference). Generalized linear models were used to assess the relationship between physical activity and pain, as well as the roles of sex and age.Results.The response rate was 84%. Thirty-four respondents completed the questionnaire package. The median age was 15 years. The mean PAQ score was 2.16/5. Physical activity declines with increasing age in youth with JIA (r = 0.53, p = 0.0014). Lower physical activity is associated with greater pain interference (r = 0.39, p = 0.0217) and more severe pain (r = 0.35, p = 0.0422).Conclusion.Children with JIA report significantly less activity than healthy children based on PAQ scores, with physical activity declining throughout adolescence. Physical activity is inversely related to pain interference and severity in children with JIA. Our findings suggest that physical activity interventions may play an important role in the management of pain in JIA.


Author(s):  
Doyeon Won ◽  
Jung-sup Bae ◽  
Hyun Byun ◽  
Kwang-bong Seo

The purpose of the current study was to meta-analytically investigate the psychological impacts of physical activity for the elderly population in Korea. The findings from 21 studies, using the comprehensive meta-analysis (CMA) program, indicated that participation in physical activity had a low, but meaningful, impact on the subjective well-being of elderly individuals. Of three exercise dose components, the duration of physical activity was the most influential, followed by the frequency and intensity of the physical activity. Of six subjective well-being measures, self-efficacy was most strongly associated with physical activity, followed by life satisfaction, leisure satisfaction, exercise satisfaction, successful aging, and happiness. Results of moderator analyses indicated that the influence of physical activity became more pronounced as the proportion of males increased. Meanwhile, of the three exercise dose components, only the relationship between the duration and subjective well-being was influenced as the percentage of participants without a spouse or partner increased. Overall, regular participation in physical activity is an effective way of promoting subjective well-being among older adults in Korea. Relevant guidelines regarding physical activity prescription and behavioral management strategies are discussed.


2020 ◽  
Vol 28 (4) ◽  
pp. 658-667
Author(s):  
Aubrey Newland ◽  
Rich Gitelson ◽  
W. Eric Legg

Given the challenge of consistent physical activity among aging adults, it is important to find ways to increase physical activity levels in this population. Participants in the Senior Olympic Games may extend their sport participation through the use of mental skills. This study examined the relationship between mental skills use by Senior Olympic Games participants and their grit, or passion and perseverance, toward a long-term goal. The participants in the Arizona Senior Olympic Games (n = 304) completed an online survey of mental skills use (Athletic Coping Skills Inventory) and grit (Grit Scale-Short). Based on the ongoing validity and reliability issues of the Grit Scale-Short, two regression models were examined, with consistency of interests (passion) and perseverance of effort (perseverance) as dependent variables. After controlling for age and sex, mental skills accounted for 15.2% of the variance in consistency of interests and 13.1% of the variability in perseverance of effort. The results are discussed in light of the findings.


2021 ◽  
Vol 8 (2) ◽  
pp. 53-58
Author(s):  
Zehra Güçhan Topcu ◽  
Cemaliye Hürer ◽  
Emine Ahsen Şenol ◽  
Ferdiye Zabit

Every individual was affected by the new life coming from Covid-19 pandemic. The lives of university students changed quickly and gradually as they found themselves while learning all courses from the screens. This study was carried out in order to examine the effects of students' continuing education from home on their physical activity levels and attitudes towards social media and to determine their relations with each other.A cross-sectional study. An online survey was conducted with the participation of 211 volunteer university students (female = 99). Questionnaires and qualitative questions were used to collect data. It was determined that 67.8% of the participants were physically active at a moderate level. It was determined that the perceived duration of social media usage increased compared to before and after the pandemic (p=0.000). Social media addiction of 63% of individuals was not found to be risky. There was no significant relationship between physical activity levels and social media addiction levels (r=0.069, p&#62;0.05). Considering that students' various activities such as going to and from university and social life are limited during the pandemic process, it is possible that their physical activities have decreased, and they are directed to social media tools. Despite these, we think that most of the students can use physical activity strategies and create regular exercise environments at home, considering that they are aware of the importance of physical activity with their education in physiotherapy department.


Author(s):  
R. N. Ativie ◽  
E. I. Ekhoye ◽  
O. A. Udi ◽  
O. C. Okezue ◽  
U. A. Ezugwu ◽  
...  

Lifestyle patterns which include diet, level of physical activity, alcohol consumption, smoking and stress are capable of having both positive and negative effect on various health indicators such as anthropometric, cardiovascular and metabolic parameters of body physiology. This study was aimed at investigating the relationship between diet, physical activity and anthropometric indicators [Weight (Wt.), Height (Ht.), Body Mass Index (BMI), Waist and Hip circumferences (WC, HC) and Waist-Hip ratio (WHR)]. Three hundred and seventy five (375) young adults with a mean age of 21.61±2.168 years were selected using the convenience sampling technique. International physical activity questionnaire and food frequency questionnaire were used to collect information on their physical activity level and dietary intake respectively, following which selected anthropometric indices (Wt, Ht, BMI, WC, HC and WHR) were measured. Statistical measure of association (correlation) and differences in mean were obtained for variables using the spearman rank and one-way analysis of variance (ANOVA) respectively. Results revealed a higher dietary intake in males than females with a statistically insignificant association between BMI, HC, WC and dietary intake. However, there was a positive significant association between dietary intake and WHR dietary intake; and BMI. Result also revealed a negative association between HC, WC and physical activity though statistically insignificant. Proper nutritional habits and improved physical activity levels can positively influence anthropometric variables of health.    


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