The Patterns of Moderate to Vigorous Physical Activity and Physical Education Enjoyment Through a 2-Year School-Based Program

Purpose: Schools provide opportunities for children to accumulate recommended daily moderate to vigorous physical activity (MVPA). This study aimed to determine physical activity (PA) across the school day among elementary school children in Qatar. Methods: This cross-sectional study recruited 181 Grade 1 (5.8 ± 0.4 years) and Grade 4 (9.0 ± 0.5 years) children. Participants wore wrist-based accelerometers for 5 days to assess school-based PA. MVPA during physical education, recess, and class time were compared across sex, grade, and body mass index using general linear models. Results: Only 39.0% of this cohort met the recommended 30 min of MVPA during school hours. Fewer girls (23.2%) than boys (58.1%) achieved the school-based PA guidelines (p < .001). The children engaged in 19.0 ± 12.3%, 19.3 ± 8.6%, and 6.2 ± 3.4% of the designated physical education, recess, and class time in MVPA, respectively. Conclusion: Elementary school children in Qatar engage in inadequate MVPA during the school day, especially girls. Enhancing PA opportunities during physical education and recess is crucial.

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Proposal for an Enhanced Physical Education Program in the Primary School: Evaluation of Feasibility and Effectiveness in Improving Physical Skills and Fitness

Journal of Physical Activity and Health ◽

10.1123/jpah.2015-0694 ◽

2016 ◽

Vol 13 (10) ◽

pp. 1025-1034 ◽

Cited By ~ 7

Author(s):

Laura Dallolio ◽

Andrea Ceciliani ◽

Tiziana Sanna ◽

Andrea Garulli ◽

Erica Leoni

Keyword(s):

Physical Activity ◽

Physical Education ◽

Physical Fitness ◽

Self Efficacy ◽

Primary Schools ◽

Handgrip Strength ◽

Vigorous Physical Activity ◽

Control Group ◽

School Based ◽

Experimental Group

Background:A large proportion of children do not reach the recommended levels of physical activity for health. A quasiexperimental study with nonrandom assignment was performed to evaluate the effectiveness and feasibility of a school-based physical education intervention aimed at increasing the levels of moderate-to-vigorous physical activity (MVPA).Methods:Ten classes from 4 primary schools, including 241 children aged 8 to 10 years, were recruited. The experimental group (n = 97) received 4 additional sessions/week of 60 minutes of MVPA for 8 months. The control group (n = 135) continued their standard program (2 sessions of 50 minutes/week). Motor abilities (standing long jump, handgrip strength, Harre circuit, sit and reach), physical fitness (Yo-Yo Intermittent Recovery Level-1), anthropometric measures (body mass index, waist to height ratio), and self-efficacy (Perceived Physical Ability Scale for Children) were evaluated at baseline and after the intervention.Results:The experimental group significantly improved in the Harre circuit both in males (P < .001) and females (P < .01), whereas physical fitness test improved only in males (P < .001). Males in the experimental group improved the perception of self-efficacy in coordinative abilities (P = .017).Conclusions:The proposed school-based MVPA program showed effectiveness and feasibility. The differences observed by gender highlight the need to use different strategies to increase the involvement of all the participants.

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Physical education and health enhancing physical activity – a European perspective

International Sports Studies ◽

10.30819/iss.43-1.04 ◽

2021 ◽

Vol 43 (1) ◽

pp. 36-51

Author(s):

Petr Vlček ◽

Richard Bailey ◽

Jana Vašíčková ◽

Claude Scheuer

Keyword(s):

Physical Activity ◽

Physical Education ◽

Vigorous Physical Activity ◽

Physically Active ◽

Education And Health ◽

School Based ◽

Curriculum Framework ◽

Prerequisite Knowledge ◽

Health Enhancing Physical Activity ◽

Recommended Guidelines

This article reviews recent literature on the contribution of curriculum physical education to health-enhancing physical activity within the context of European countries. Recommended goals for student physical activity are discussed within a curriculum framework based on five ‘forms’ (concept, designed, implemented, results and effects). The study used a 'rapid reviewing' method, in which sources were identified and analysed using systematic reviewing techniques, but subsequent stages were adapted to facilitate flexible and practical interpretation. Results show that physical education lessons tend not to reach a putative 50% threshold of moderate-to-vigorous intensity. Given that the average time allocated for physical education in Europe is 100 minutes per week, strategies are needed to increase the intensity and duration of physical activity in lessons if they are to make a more meaningful ‘direct’ contribution to the European and WHO daily target of sixty minutes of moderate to vigorous physical activity. The authors therefore consider the plausibility of introducing an 'Active Schools' concept, in which physical education lessons designed to equip students with the prerequisite knowledge, skills, attitudes, and values supportive of a physically active lifestyle are augmented by other school-based contexts which provide the opportunity to actually meet the recommended guidelines for physical activity participation.

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Physical Activity Levels in Middle and High School Physical Education: A Review

Pediatric Exercise Science ◽

10.1123/pes.17.3.217 ◽

2005 ◽

Vol 17 (3) ◽

pp. 217-236 ◽

Cited By ~ 91

Author(s):

Stuart Fairclough ◽

Gareth Stratton

Keyword(s):

Physical Activity ◽

High School ◽

Physical Education ◽

Vigorous Physical Activity ◽

Intervention Strategies ◽

Activity Levels ◽

Class Time ◽

School Based ◽

High School Physical Education ◽

Movement Activities

Forty studies reporting physical activity during middle and high school physical education (PE) classes were reviewed. Students engaged in moderate-to-vigorous physical activity (MVPA) for 27% to 47% of class time. Intervention strategies were successful in increasing MVPA. During nonintervention classes the highest levels of MVPA occurred in invasion games and fitness activities. Movement activities stimulated the lowest levels. Boys and girls spent 40% of class time in MVPA. Differences in MVPA during PE were also methodology dependent. PE classes can complement other school-based opportunities to contribute to young people’s daily physical activity.

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Effects of School-Based Physical Activity Program on Students’ Moderate-to-Vigorous Physical Activity and Perceptions of Physical Competence

Journal of Physical Activity and Health ◽

10.1123/jpah.2016-0244 ◽

2017 ◽

Vol 14 (6) ◽

pp. 455-464 ◽

Cited By ~ 1

Author(s):

Arto Gråstén ◽

Anthony Watt ◽

Jarmo Liukkonen ◽

Timo Jaakkola

Keyword(s):

Physical Activity ◽

Body Mass Index ◽

Physical Education ◽

Body Mass ◽

Vigorous Physical Activity ◽

Intervention Group ◽

Control Group ◽

Physical Competence ◽

North East ◽

School Based

Background:The study examined the effects of school-based program on students’ self-reported moderate to vigorous physical activity and physical competence, and associated links to gender, grade, body mass index, and physical education assessments.Methods:Participants were 240 middle school students (143 intervention, 97 control) from 3 small cities in North-East Finland. The intervention group received task-involving climate support in physical education classes and additional physical activities during school days across 1 year.Results:The intervention group’s physical competence increased, whereas the control group’s competence remained stable across the period. However, physical activity levels were stable in both groups. The findings also showed that body mass index was negatively associated with physical competence and activity in the intervention group at the follow-up measure. Physical education assessments were positively related with only the baseline scores of physical competence in the intervention group. In contrast, the assessments had positive relationships with physical competence and activity of control group students.Conclusions:The present program was an effective protocol to increase student’s perceptions of physical competence. Since the quantity of school physical education including recess activities cannot be dramatically increased, positive learning experiences should be provided, and thus, support perceptions of physical competence.

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Validation of Modified SOFIT+: Relating Physical Activity Promoting Practices in Physical Education to Moderate-to-vigorous Physical Activity in 5–6 Year Old Children

Measurement in Physical Education and Exercise Science ◽

10.1080/1091367x.2021.1901714 ◽

2021 ◽

pp. 1-13

Author(s):

Matteo Crotti ◽

James Rudd ◽

Glenn Weaver ◽

Simon Roberts ◽

Laura O’Callaghan ◽

...

Keyword(s):

Physical Activity ◽

Physical Education ◽

Vigorous Physical Activity

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Physical Activity Recommendations in the Context of New Calls for Change in Physical Education

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph18031177 ◽

2021 ◽

Vol 18 (3) ◽

pp. 1177

Author(s):

Karel Frömel ◽

Jana Vašíčková ◽

Krzysztof Skalik ◽

Zbyněk Svozil ◽

Dorota Groffik ◽

...

Keyword(s):

Physical Activity ◽

Physical Education ◽

Teaching Practice ◽

Social Health ◽

Physical Strain ◽

School Practice ◽

School Based ◽

Adequate Response ◽

Physical Activity Recommendations ◽

Activity Recommendations

The current social, health, and educational changes in society require an adequate response in school-based physical activity (PA), including physical education (PE) lessons. The objective of this study was to identify the real average step counts of Czech and Polish adolescents during PE lessons, and propose recommendations for improving PE programs. This research was carried out in 143 Czech and 99 Polish schools. In the research, a total of 4911 adolescents aged 12–18 years were analyzed as part of teaching practice and 1827 in the context of habitual school practice. Steps were monitored using pedometers. The average step count per PE lesson was 2390 in Czech and Polish boys, while girls achieved 1851 steps. In both countries, boys were subject to greater physical strain in PE lessons compared to girls, both in teaching practice (F(4088,3) = 154.49, p < 0.001, ηp2 = 0.102) and school practice (F(1552,3) = 70.66, p < 0.001, ηp2 = 0.103). Therefore, the priority in PE lessons is to increase the amount of PA for girls, achieve the objectives of PE during PA, and use wearables to improve awareness of PA and improve physical literacy, as well as to support hybrid and online PE as a complement to traditional PE.

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Physical activity levels during adventure-physical education lessons

European Physical Education Review ◽

10.1177/1356336x12440365 ◽

2012 ◽

Vol 18 (2) ◽

pp. 245-257 ◽

Cited By ~ 4

Author(s):

Jeffrey Gehris ◽

Elizabeth Myers ◽

Robert Whitaker

Keyword(s):

Physical Activity ◽

Public Schools ◽

Physical Education ◽

Vigorous Physical Activity ◽

Physical Development ◽

Activity Levels ◽

Instruction Time ◽

Physical Activity Levels ◽

The Mean

Adventure-physical education has been proposed to promote adolescents’ physical development, but little is known about physical activity levels during such lessons. Using the System for Observing Fitness Instruction Time, we observed students’ (ages 11–14 years) physical activity levels in co-educational classes during 43 adventure-physical education lessons at seven public schools. The mean percentage (±SD) of time spent in moderate-to-vigorous physical activity (MVPA) was 28.3% (±16.3%). The greatest percentage of lesson time was spent in two activities—high elements (24.1% ± 36.5%) and initiatives (22.3% ± 32.4%). When data were aggregated across all lessons, 40.0% of the time in high elements and 13.7% of the time in initiatives was spent in MVPA. Of all MVPA time, 31.5% occurred in high elements and another 12.6% in initiatives. Compared with traditional physical education lessons, less time is spent in MVPA during adventure lessons. Efforts to increase MVPA should target high elements and initiative activities.

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School-Based and PRECEDE-PROCEED-Model Intervention to Promote Physical Activity in the High School Students: Case Study of Iran

Global Journal of Health Science ◽

10.5539/gjhs.v8n9p271 ◽

2016 ◽

Vol 8 (9) ◽

pp. 271 ◽

Cited By ~ 1

Author(s):

Baratali Rezapour ◽

Firoozeh Mostafavi ◽

Hamid Reza Khalkhali

Keyword(s):

Physical Activity ◽

High School ◽

High School Students ◽

High Schools ◽

Positive Impact ◽

Vigorous Physical Activity ◽

School Students ◽

School Based Intervention ◽

School Based ◽

Sedentary Life Style

OBJECTIVES: Students attend sedentary life style and less like vigorous physical activity. This study investigated the effects of School-based intervention on increasing physical activity for decreasing obesity among high-school obese and overweight boys, based on the components of PRECEDE PROCEED Model, to participate in median - vigorous physical activity among the first Period of high school boys in the city of Urmia, IranMETHODS: This study was an experimental intervention that conducted at 4 high schools that were divided into 2 groups of intervention (40) and the control (40) male students, schools in junior high schools in Urmia.RESULTS: Three and six months after the intervention, significant differences were found between the experimental and control groups of schools, in the amount of students’ participation in vigorous physical activity (p<0.01).CONCLUSIONS: According to the results, the school-based intervention and components of PRECEDE PROCEED Model had a positive impact on the improvement of physical activity and decrease in physical inactivity among the students.

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Objectively measured physical activity levels in physical education classes and body mass index (Niveles de actividad física medida objetivamente en las clases de educación física y el índice de masa grasa)

Retos ◽

10.47197/retos.v0i31.53502 ◽

2016 ◽

pp. 271-274

Author(s):

Manuela Costa ◽

Tânia Oliveira ◽

Jorge Mota ◽

Maria Paula Santos ◽

José Carlos Ribeiro

Keyword(s):

Physical Activity ◽

Body Mass Index ◽

Public Schools ◽

Physical Education ◽

Body Mass ◽

Vigorous Physical Activity ◽

The Body ◽

Activity Levels ◽

Relative Contribution ◽

Objectively Measured

Objective: The objective of this study was twofold. First, analyze physical activity (PA) levels during physical education (PE) with different durations (45 and 90 minutes) according to student’s obesity status. Secondly, we examine the relative contribution of 45 and 90 minutes PE (45PE and 90PE) for the compliance of the daily PA recommendations according to the body mass index (BMI). Methods: Four public schools were analyzed. The sample comprised 472 youngsters (266 girls) aged between 10 and 18 years old. PA was assessed using an Actigraph accelerometer. The participants were categorized as non-overweight (NOW) and overweight/obese (OW) according to the sex-adjusted BMI. Results: The proportion of Moderate and Vigorous Physical Activity (MVPA) was lower than the 50% recommended by guidelines regardless the PE duration. Our data showed that only 26% of NOW and 13% of OW in the 45PE achieved the recommended levels while 17% of NOW and 11% of OW achieved the recommendation in 90PE. Overall, the 90PE had a higher absolute contribution for daily MVPA recommendations compliance than 45PE. Conclusion: During PE classes youngsters spent a reduced amount of time in MVPA, independently of their weight status.Resumen. Objetivo: Este estudio tiene un doble objetivo. En primero lugar, analizar los niveles de la actividad física durante la educación física con diferentes duraciones (45 y 90 minutos) de acuerdo con el estado de la obesidad de los alumnos. En segundo lugar, se analiza la contribución relativa de 45 y 90 minutos de la educación física para el cumplimiento de las recomendaciones diarias de actividad física según el índice de masa grasa. Métodos: cuatro escuelas públicas fueran analizadas. La muestra fue de 472 jóvenes (266 chicas) con edades entre los 10 y 18 años. La actividad física fue medida utilizando un acelerómetro Actigraph. Los participantes fueran clasificados como sin sobrepeso y con sobrepeso/obesidad de acuerdo con el índice de masa grasa ajustado al género. Resultados: La proporción de la actividad física moderada y vigorosa fue inferior al 50% recomendado por las recomendaciones independiente de la duración de la clase de educación física. Nuestros datos muestran que solo unos 26% de los niños sin sobrepeso y unos 13% de niñoss con sobrepeso/obesidad llegaron al los niveles recomendados en las clases de 45 min, mientras el 17% de los jóvenes sin sobrepeso y el 11% con sobrepeso/obesidad han logrado las recomendaciones en las clases de 90 min. En general, las clases de 90 min tienen una mayor contribución para cumplimiento de las recomendaciones diarias de actividad física moderada a vigorosa do que las clases de 45 min. Conclusión: Durante las clases de educación física los jóvenes tuvieran una cantidad reducida de tiempo en actividad física moderada a vigorosa, independiente de su estado de peso.

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