Physical Activity and Sedentary Behavior at the End of the Human Lifespan

To objectively assess physical activity levels and sedentary behavior in a cohort of Spanish centenarians and their nonagenarian peers. Physical activity and sedentary behavior patterns were objectively measured by an ActiGraph GT3X accelerometer in centenarians (n = 18; 83% women; 100.8 ± 0.8 [100–103] years) and nonagenarians (n = 11; 91% women; 93.3 ± 2.5 [90–98] years). Centenarians showed less counts per minute (17.6 ± 7.1 vs. 46.1 ± 23.7, p = .003, d = 1.851) and steps per day (455 ± 237 vs. 1,249 ± 776, p = .007, d = 1.587) than nonagenarians. The daily number of sedentary breaks was also lower in the former (5.0 ± 1.5 vs. 6.7 ± 2.0, p = .019, d = 0.971). When observing time distribution, the most active day period in both groups was the morning, with a peak between 10:00 and 11:59. This data suggest that the decline in physical activity levels continues to worsen until the end of the human lifespan.

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The Relationship Between Musculoskeletal Injury and Objectively Measured Physical Activity Levels: A Critically Appraised Topic

Journal of Sport Rehabilitation ◽

10.1123/jsr.2018-0486 ◽

2020 ◽

Vol 29 (2) ◽

pp. 243-247 ◽

Cited By ~ 1

Author(s):

Amy R. Barchek ◽

Shelby E. Baez ◽

Matthew C. Hoch ◽

Johanna M. Hoch

Keyword(s):

Physical Activity ◽

Musculoskeletal Injury ◽

Activity Levels ◽

Healthy Controls ◽

Bottom Line ◽

Physical Activity Levels ◽

Steps Per Day ◽

History Of ◽

Objectively Measured ◽

Objectively Measured Physical Activity

Clinical Scenario: Physical activity is vital for human health. Musculoskeletal injury may inhibit adults from participating in physical activity, and this amount may be less than adults without a history of musculoskeletal injury. Clinical Question: Do individuals with a history of ankle or knee musculoskeletal injury participate in less objectively measured physical activity compared with healthy controls? Summary of Key Findings: Four studies were included. Two studies concluded patients who have undergone an anterior cruciate ligament reconstruction (ACLR) spent less time in moderate to vigorous physical activity levels when compared with healthy controls, but still achieved the daily recommended amount of physical activity. One study determined that participants with CAI took fewer steps per day compared with the control group. The fourth study determined patients with patellofemoral pain were less physically active than healthy controls as they took fewer steps per day and spent less time participating in mild and high activity. Clinical Bottom Line: There is consistent, high quality evidence that demonstrates individuals with a history of ankle or knee musculoskeletal injury participate in less objectively measured physical activity compared with healthy individuals. Strength of Recommendation: Due to nature of study designs of the included articles in this critically appraised topic, we recommend a grade of 3B.

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Association of objectively measured sedentary behavior and physical activity levels with health-related quality of life in middle-aged women

Menopause ◽

10.1097/gme.0000000000001494 ◽

2020 ◽

Vol 27 (4) ◽

pp. 437-443

Author(s):

Nuria Marín-Jiménez ◽

Pedro Jesús Ruiz-Montero ◽

Marta De la Flor-Alemany ◽

Pilar Aranda ◽

Virginia A. Aparicio

Keyword(s):

Quality Of Life ◽

Physical Activity ◽

Sedentary Behavior ◽

Activity Levels ◽

Health Related Quality ◽

Physical Activity Levels ◽

Related Quality ◽

Health Related ◽

Objectively Measured

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Objectively Measured Physical Activity and Sedentary Time among Children and Adolescents in Morocco: A Cross-Sectional Study

BioMed Research International ◽

10.1155/2018/8949757 ◽

2018 ◽

Vol 2018 ◽

pp. 1-7 ◽

Cited By ~ 6

Author(s):

Issad Baddou ◽

Asmaa El Hamdouchi ◽

Imane El Harchaoui ◽

Kaoutar Benjeddou ◽

Naima Saeid ◽

...

Keyword(s):

Physical Activity ◽

Children And Adolescents ◽

Cardiovascular Health ◽

Sedentary Time ◽

Vigorous Physical Activity ◽

Physical Activity Guideline ◽

Activity Levels ◽

Cross Sectional ◽

Physical Activity Levels ◽

Objectively Measured

Background. Regular physical activity in childhood and adolescent plays an important role in reducing the risk of cardiovascular health diseases, diabetes, and obesity in adulthood. However, little is known about physical activity levels (PA) and sedentary time among children and adolescents in Morocco. Objective. To examine gender, type of day, and age grade differences in objectively measured sedentary time, physical activity levels, and physical activity guideline attainment among children and adolescents in Morocco. Method. 172 children/adolescents (mean age = 10.92 ± 1.55 years, 49.4% are boys) were recruited for this study and wore a tri-axial accelerometer (GT3X+) for 7 consecutive days. Time spent in sedentary, PA levels, and daily steps were measured and compared according to gender, age grade, and the type of day (weekdays/weekends). Results. In weekdays children/adolescents spent more time in sedentary than weekends (p < 0.001). Boys were eight times more likely to meet the recommendation for at least 60 min of moderate to vigorous physical activity per day than girls (OR: 8.569; 95% [CI]: 4.23–17.32), p < 0.001. Conclusion. These findings highlight the need for effective and sustainable strategies and programs aiming to promote physical activity and to reduce sedentary behavior among children and adolescents in Morocco.

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Dynamic Target Setting increases workplace physical activity: evidence from a randomised trial

10.31235/osf.io/ueh7n ◽

2021 ◽

Author(s):

Susannah Hume ◽

Pieter Cornel ◽

Michael Sanders ◽

Karen Tindall ◽

Paul Vilanti ◽

...

Keyword(s):

Physical Activity ◽

Field Experiment ◽

Randomised Trial ◽

Activity Levels ◽

Target Setting ◽

High Physical Activity ◽

Physical Activity Levels ◽

Steps Per Day ◽

Dynamic Target

We conduct a field experiment in a large workplace, testing two forms of target to increase physical activity - standard targets (10,000 steps per day) or dynamic targets (10% more than last week). We find that effects overall are modest, but that dynamic targets are more impactful for people with high physical activity levels.

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Trends in Self-Reported Sitting Time by Physical Activity Levels Among US Adults, NHANES 2007/2008–2017/2018

Journal of Physical Activity and Health ◽

10.1123/jpah.2021-0221 ◽

2021 ◽

Vol 18 (S1) ◽

pp. S74-S83

Author(s):

Emily N. Ussery ◽

Geoffrey P. Whitfield ◽

Janet E. Fulton ◽

Deborah A. Galuska ◽

Charles E. Matthews ◽

...

Keyword(s):

Physical Activity ◽

Sedentary Behavior ◽

Physical Inactivity ◽

Premature Mortality ◽

Linear Increase ◽

Sitting Time ◽

Point Estimate ◽

Activity Levels ◽

Physical Activity Levels ◽

Active Adults

Background: High levels of sedentary behavior and physical inactivity increase the risk of premature mortality and several chronic diseases. Monitoring national trends and correlates of sedentary behavior and physical inactivity can help identify patterns of risk in the population over time. Methods: The authors used self-reported data from the National Health and Nutrition Examination Surveys (2007/2008–2017/2018) to estimate trends in US adults’ mean daily sitting time, overall, and stratified by levels of leisure-time and multidomain physical activity, and in the joint prevalence of high sitting time (>8 h/d) and physical inactivity. Trends were tested using orthogonal polynomial contrasts. Results: Overall, mean daily sitting time increased by 19 minutes from 2007/2008 (332 min/d) to 2017/2018 (351 min/d) (Plinear < .05; Pquadratic < .05). The highest point estimate occurred in 2013/2014 (426 min/d), with a decreasing trend observed after this point (Plinear < .05). Similar trends were observed across physical activity levels and domains, with one exception: an overall linear increase was not observed among sufficiently active adults. The mean daily sitting time was lowest among highly active adults compared with less active adults when using the multidomain physical activity measure. Conclusions: Sitting time among adults increased over the study period but decreased in recent years.

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Impact of parents’ physical activity on preschool children’s physical activity: a cross-sectional study

PeerJ ◽

10.7717/peerj.4405 ◽

2018 ◽

Vol 6 ◽

pp. e4405 ◽

Cited By ~ 8

Author(s):

Chang Xu ◽

Minghui Quan ◽

Hanbin Zhang ◽

Chenglin Zhou ◽

PeiJie Chen

Keyword(s):

Physical Activity ◽

Sedentary Behavior ◽

Vigorous Physical Activity ◽

Cross Sectional Study ◽

Maternal Influence ◽

Activity Levels ◽

Cross Sectional ◽

Physical Activity Levels ◽

Paternal Influence ◽

Children’S Physical Activity

Purpose This study examined the associations of physical activity levels between parents and their pre-school children based on gender and weekday/weekend. Method A total of 247 parent-preschool child triads from Shanghai, China were analyzed. The children had a mean age of 57.5 ± 5.2 months. Both sedentary behavior and physical activity were measured in all participants using an ActiGraph GT3X+ accelerometer over seven consecutive days from Monday through the following Sunday. A multivariate regression model was derived to identify significant relationships between parental and child physical activity according to gender and weekday/weekend. Results There was a significant correlation between mothers’ and girls’ moderate-to-vigorous physical activity (MVPA) and total physical activity (TPA) on weekdays. Fathers’ MPVA levels correlated significantly with those of boys and girls, with paternal influence appearing to be stronger than maternal influence. However, there was not a significant correlation between fathers’ and children’s TPA. TPA levels of both mothers and fathers correlated with those of girls, but not with those of boys. Parental sedentary levels on the weekend correlated significantly with girls’ levels, but not with boys’ levels. Children’s physical activity levels on weekends were influenced more by fathers’ activity levels than by mothers’, while the opposite was observed on weekdays. Conclusion Sedentary behavior and physical activity levels of parents can strongly influence those of their preschool children, with maternal influence stronger during the weekdays and paternal influence stronger on the weekends. Parents’ activity levels influence girls’ levels more strongly than they influence boys’ levels.

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The association between psychological characteristics and physical activity levels in people with knee osteoarthritis: a cross-sectional analysis

10.21203/rs.2.20051/v3 ◽

2020 ◽

Author(s):

Daisuke Uritani ◽

Jessica Kasza ◽

Penny K. Campbell ◽

Ben Metcalf ◽

Thorlene Egerton

Keyword(s):

Physical Activity ◽

Self Efficacy ◽

Pain Catastrophizing ◽

Psychological Characteristics ◽

Activity Levels ◽

Cross Sectional ◽

Fear Of Movement ◽

Physical Activity Levels ◽

Steps Per Day ◽

The Relationship

Abstract Background:The aim of this study was to examine the relationship between psychological characteristics and physical activity levels, measured as the average number of steps per day, in people with knee osteoarthritis (OA).Methods: This study analysed baseline data from a randomized controlled trial (Australian New Zealand Clinical Trials Registry reference: ACTRN12612000308897). A total of 167 adults aged over 50 years, with knee pain rated as four or more on an 11-point numeric rating scale, and knee OA diagnosed using American College of Rheumatology clinical criteria, were recruited from the community (62 men and 105 women; mean age, 62.2 ± 7.5 years). The average number of steps per day over seven consecutive days was measured using an accelerometer-based device. Psychological characteristics evaluated were: depressive symptoms (Depression Anxiety Stress Scale), self-efficacy (Arthritis Self-Efficacy Scale for pain and other symptoms), fear of movement (Brief Fear of Movement Scale for Osteoarthritis), and pain catastrophizing (Pain Catastrophizing Scale). The association between the average number of steps per day and psychological characteristics was analyzed using a multiple linear regression analysis, with the average number of steps per day as the dependent variable, adjusting for each psychological characteristic separately, and age, sex, body mass index, and pain entered as covariates.Results: There was evidence that the amount of physical activity was associated with fear of movement (coefficient [B]: -117, 95% confidence interval [95%CI]: -227 to -8) and with pain catastrophizing (B: -44, 95%CI: -86 to -1). The association with self-efficacy was similar (B:117, 95%CI: -12 to 246). However, the direction of the association with depressive symptoms was less clear (B: -59, 95%CI: -138 to 19).Conclusions: The results of this study revealed that the relationship was such that lower fear of movement and lower pain catastrophizing may be associated with more steps per day. It may be hypothesized that fear of moving and pain catastrophizing lead to activity avoidance and that strategies to improve these disease-related psychological aspects may be useful in enhancing physical activity participation, although this hypothesis is highly speculative and needs further testing given the cross-sectional design of this study.

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A Move-A-Thon Event: A Workplace Demonstration of a Proposed Alternative Strategy to Incentivize Workers to Engage in Physical Activity

Workplace Health & Safety ◽

10.1177/2165079918823211 ◽

2019 ◽

Vol 67 (4) ◽

pp. 153-158

Author(s):

Susan Reutman ◽

Renee Lewis

Keyword(s):

Physical Activity ◽

Health Promotion ◽

Small Group ◽

Worksite Health Promotion ◽

Activity Levels ◽

Charitable Donation ◽

Physical Activity Levels ◽

Steps Per Day ◽

Worksite Health ◽

Incentive Strategy

Motivating employees to increase their physical activity is a health promotion challenge. A Move-A-Thon (MAT) event approach was implemented as an alternative incentive to help workers to optimize their physical activity levels. We implemented a demonstration project in which workers were incentivized for their participation through monetized donations to charity. Their steps were monitored over the 2-week demonstration period. The MAT goal was for participants to achieve a minimum of 3,000 daily steps for 2 weeks, for which they could earn a total donation of up to US$20. Participants walking at least once with up to five different “exercise buddies” could earn up to US$2 more per buddy for donation. Of 10 workers invited, nine enrolled and eight completed participation by logging their monitored steps across an average of 13.75 full MAT participation days. Participants averaged 9,330.8 steps per day—more than triple the lower threshold required for a maximum US$20 charitable donation. The eight participants walked with a total of 21 “exercise buddies.” They were receptive to future MAT events of longer duration. In total, the monetized donation to charity made by those eight participants was US$202. The MAT event participants were successful at promoting physical activity among a small group of workers for 2 weeks. Future worksite health promotion projects with this type of incentive strategy are indicated.

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Accelerometer-Measured Physical Activity and Sedentary Behavior Patterns in Taiwanese Adolescents

International Journal of Environmental Research and Public Health ◽

10.3390/ijerph16224392 ◽

2019 ◽

Vol 16 (22) ◽

pp. 4392 ◽

Cited By ~ 2

Author(s):

Wen-Yi Wang ◽

Yu-Ling Hsieh ◽

Ming-Chun Hsueh ◽

Yang Liu ◽

Yung Liao

Keyword(s):

Physical Activity ◽

Sedentary Behavior ◽

Sedentary Time ◽

Vigorous Physical Activity ◽

Activity Patterns ◽

After School ◽

Behavior Patterns ◽

Activity Levels ◽

School Time ◽

Sedentary Bouts

Levels of physical activity and sedentary behavior among adolescents seem to vary within different settings, but few Asian studies have compared physical activity and sedentary activity patterns in adolescents across weekdays/weekends and during-school time/after-school time. This study aimed to provide objectively measured data describing intensity-specific physical activity and sedentary behavior patterns in Taiwanese adolescents. The results were sorted by gender and divided between weekdays/weekends and during-school time/after-school time. A total of 470 Taiwanese students (49.6% boys, ages 12–15 y) were recruited and fitted with GT3X+ accelerometers for seven days. Intensity-specific physical activity, total sedentary time, and sedentary bouts (number and duration ≥30 min) were measured. The Mann-Whitney U test was used to examine the significant differences in physical activity and sedentary behavior patterns between the genders on weekdays/weekends and during school/after-school time. The results show that the adolescents’ overall activity levels were below recommended thresholds, with girls engaging in significantly less moderate to vigorous physical activity, having longer sedentary time, longer time spent in sedentary bouts, and more frequent sedentary bouts than boys. Similar results were observed in physical activities of each intensity as well as sedentary behavior variables, both on weekdays/weekends and during-school/after-school periods. These findings emphasize the importance of developing and implementing approaches to increase moderate to vigorous physical activity, as well as decrease prolonged sedentary time and long sedentary bouts, especially for Taiwanese girls.

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Objectively measured physical activity levels of young children with congenital heart disease

Cardiology in the Young ◽

10.1017/s1047951114000298 ◽

2014 ◽

Vol 25 (3) ◽

pp. 520-525 ◽

Cited By ~ 15

Author(s):

Nicola Stone ◽

Joyce Obeid ◽

Rejane Dillenburg ◽

Jovana Milenkovic ◽

Maureen J. MacDonald ◽

...

Keyword(s):

Physical Activity ◽

Congenital Heart Disease ◽

Heart Disease ◽

Congenital Heart ◽

Total Physical Activity ◽

Activity Levels ◽

Physical Activity Guidelines ◽

Physical Activity Levels ◽

Objectively Measured ◽

Objectively Measured Physical Activity

AbstractPhysical activity tends to be lower in school-age children with congenital heart disease than in healthy controls. To the best of our knowledge, objectively measured physical activity levels of preschool-age children with congenital heart disease have not been studied. Methods: A total of 10 children with either coarctation of the aorta (n=6; age 3.8±0.9) or tetralogy of Fallot (n=4, age 4.3±0.9) were recruited from the cardiology unit of McMaster Children’s Hospital. Height (103.7±8.2 cm) and weight (17.3±2.7 kg) measurements were recorded, and physical activity was determined using accelerometry over 7 consecutive days. Patients were compared with age-, sex-, and season of data acquisition-matched controls. Parents completed a questionnaire regarding the child’s physical activity and sedentary behaviours. Results: Patients spent on average 219.4±39.9 minutes engaged in total physical activity per day at the following intensities: light, 147.5±22.3; moderate, 44.0±11.8; moderate-to-vigorous, 71.9±22.6; and vigorous, 27.9±11.7. No significant differences were observed between patients and controls for total physical activity (p=0.80) or any of the intensities (p=0.71, 0.46, 0.43, and 0.45, respectively). Only 40% of patients and controls met the new Canadian Physical Activity Guidelines for the Early Years of at least 180 minutes of physical activity at any intensity every day. Of the patients’ parents, 90% believed that their child was as active, if not more active, than his/her siblings, and 80% of parents reported their child spending 1–3 hours in screen time activities daily. Conclusion: Children aged 3–5 years old with congenital heart disease have comparable physical activity levels to age-, sex-, and season-matched controls, and many do not meet Canadian Physical Activity Guidelines.

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