scholarly journals Muscle Activation Differs between Three Different Knee Joint-Angle Positions during a Maximal Isometric Back Squat Exercise

2016 ◽  
Vol 2016 ◽  
pp. 1-6 ◽  
Author(s):  
Paulo Henrique Marchetti ◽  
Josinaldo Jarbas da Silva ◽  
Brad Jon Schoenfeld ◽  
Priscyla Silva Monteiro Nardi ◽  
Silvio Luis Pecoraro ◽  
...  

The purpose of this study was to compare muscle activation of the lower limb muscles when performing a maximal isometric back squat exercise over three different positions. Fifteen young, healthy, resistance-trained men performed an isometric back squat at three knee joint angles (20°, 90°, and 140°) in a randomized, counterbalanced fashion. Surface electromyography was used to measure muscle activation of the vastus lateralis (VL), vastus medialis (VM), rectus femoris (RF), biceps femoris (BF), semitendinosus (ST), and gluteus maximus (GM). In general, muscle activity was the highest at 90° for the three quadriceps muscles, yet differences in muscle activation between knee angles were muscle specific. Activity of the GM was significantly greater at 20° and 90° compared to 140°. The BF and ST displayed similar activation at all joint angles. In conclusion, knee position alters muscles activation of the quadriceps and gluteus maximus muscles. An isometric back squat at 90° generates the highest overall muscle activation, yet an isometric back squat at 140° generates the lowest overall muscle activation of the VL and GM only.

2021 ◽  
Vol 20 (1) ◽  
pp. 83-92
Author(s):  
Rogério Santos Aguiar ◽  
Juliana Brandão Pinto de Castro ◽  
Andressa Oliveira Barros dos Santos Santos ◽  
Giullio César Pereira Salustiano Mallen da Silva ◽  
Fabiana Rodrigues Scartoni ◽  
...  

Aim: The aim of this study was to describe the effects of the back-squat exercise on the lower limb myoelectric activity in trained men. Methods: We conducted a systematic review following the recommendations of PRISMA. Medline (PubMed), Scielo, Scopus, SPORTDiscus, and Lilacs databases were searched. The search terms included electromyography, exercise, resistance training, and squat. We included experimental studies that described the back-squat exercise using surface electromyography (EMG) in men experienced in resistance training and back squat exercise at angles from 60º to 90º. Results: Eight studies met the inclusion criteria. The interventions of the included studies ranged from 2 to 7 days. The protocols demonstrated to improve the neuromuscular system and to provide greater acquisition of strength in the muscles involved in performing the back-squat exercise (p < 0.05). Thirty-seven muscles were analyzed, with a predominance of the vastus lateralis, vastus medialis, gluteus maximus, and rectus femoris muscles. Conclusion: The studies investigated in this review showed that the back-squat exercise at angles from 60º to 90º increased the lower limb myoelectric activity recorded in loads of 30% and 100% of 1RM in men experienced in resistance training. However, more studies with higher methodological quality are needed in the analysis of the squat exercise to reduce the risk of bias.


2014 ◽  
Vol 41 (1) ◽  
pp. 23-32
Author(s):  
Patrícia Dias Pantoja ◽  
André Mello ◽  
Giane Veiga Liedtke ◽  
Ana Carolina Kanitz ◽  
Eduardo Lusa Cadore ◽  
...  

AbstractThis study aimed to describe the neuromuscular activity of elite athletes who performed various roller figure skating jumps, to determine whether the muscle activation is greater during jumps with more rotations and in which phase the muscles are more active. This study also aimed to analyze if there is any difference in the muscle activity pattern between female and male skaters. Four elite skaters were evaluated, and each participated in two experimental sessions. During the first session, anthropometric data were collected, and the consent forms were signed. For the second session, neuromuscular data were collected during jumps, which were performed with skates at a rink. The following four roller figure skating jumps were evaluated: single Axel, double Axel, double Mapes and triple Mapes. The neuromuscular activity of the following seven muscles was obtained with an electromyograph which was fixed to the waist of each skater with a strap: biceps femoris, lateral gastrocnemius, tibialis anterior, rectus femoris, vastus lateralis, vastus medialis and gluteus maximus. The signal was transmitted wirelessly to a laptop. During the roller figure skating jumps, the lateral gastrocnemius, rectus femoris, vastus lateralis, biceps femoris and gluteus maximus, showed more activation during the jumps with more rotations, and the activation mainly occurred during the propulsion and flight phases. Female skaters demonstrated higher muscle activities in tibialis anterior, vastus lateralis, vastus medialis and gluteus maximus during the landing phase of the triple Mapes, when compared to their male counterparts. The results obtained in this study should be considered when planning training programs with specific exercises that closely resemble the roller figure skating jumps. This may be important for the success of elite skaters in competitions.


1998 ◽  
Vol 85 (3) ◽  
pp. 927-934 ◽  
Author(s):  
Li Li ◽  
Graham E. Caldwell

The purpose of the present study was to examine the neuromuscular modifications of cyclists to changes in grade and posture. Eight subjects were tested on a computerized ergometer under three conditions with the same work rate (250 W): pedaling on the level while seated, 8% uphill while seated, and 8% uphill while standing (ST). High-speed video was taken in conjunction with surface electromyography (EMG) of six lower extremity muscles. Results showed that rectus femoris, gluteus maximus (GM), and tibialis anterior had greater EMG magnitude in the ST condition. GM, rectus femoris, and the vastus lateralis demonstrated activity over a greater portion of the crank cycle in the ST condition. The muscle activities of gastrocnemius and biceps femoris did not exhibit profound differences among conditions. Overall, the change of cycling grade alone from 0 to 8% did not induce a significant change in neuromuscular coordination. However, the postural change from seated to ST pedaling at 8% uphill grade was accompanied by increased and/or prolonged muscle activity of hip and knee extensors. The observed EMG activity patterns were discussed with respect to lower extremity joint moments. Monoarticular extensor muscles (GM, vastus lateralis) demonstrated greater modifications in activity patterns with the change in posture compared with their biarticular counterparts. Furthermore, muscle coordination among antagonist pairs of mono- and biarticular muscles was altered in the ST condition; this finding provides support for the notion that muscles within these antagonist pairs have different functions.


2019 ◽  
Author(s):  
Gonzalo Torres ◽  
David Chorro ◽  
Archit Navandar ◽  
Javier Rueda ◽  
Luís Fernández ◽  
...  

AbstractThis study aimed to study the co-activation of hamstring-quadriceps muscles during submaximal strength exercises without the use of maximum voluntary isometric contraction testing and compare (i) the inter-limb differences in muscle activation, (ii) the intra-muscular group activation pattern, and (iii) the activation during different phases of the exercise. Muscle activation was recorded by surface electromyography of 19 elite male youth players. Participants performed five repetitions of the Bulgarian squat, lunge and the squat with an external load of 10 kg. Electrical activity was recorded for the rectus femoris, vastus medialis, vastus lateralis, biceps femoris and semitendinosus. No significant inter-limb differences were found (F1, 13=619; p=0.82; partial η2=0.045). Significant differences were found in the muscle activation between different muscles within the muscle group (quadriceps and hamstrings) for each of the exercises: Bulgarian squat (F1,18=331: p<0.001; partial η2=0.80), lunge (F4,72=114.5; p<0.001; partial η2=0.86) and squat (F1,16=247.31; p<0.001; partial η2=0.93).Differences were found between the concentric, isometric and eccentric phases of each of the exercises (F2, 26=52.27; p=0.02; partial η2=0.80). The existence of an activation pattern of each of the muscles in the three proposed exercises could be used for muscle assessment and as a tool for injury recovery.


Author(s):  
Kalvis Ciekurs ◽  
Viesturs Krauksts ◽  
Daina Krauksta ◽  
Baiba Smila ◽  
Aivars Kaupuzs

Local vibrostimulation (further in text - LV) is innovation as a part of training method that helps athletes to regain the power and get ready for next training faster. There are many discussions about how to increase moving speed in rowers. Many scientists research the possibilities of increasing moving speed in this sport. The following methods were used in the study: tests – Concept-2, LV manipulations, electromyography and mathematical statistics. The electromyography was made with Biometric LTD. LV manipulations were done to the muscles erector spinae, latisimus dorsi, teres major, teres minor, trapezius, infraspinatus, deltoideus, slenius capitis, triceps brachii, gluteus maximus, semitendinosus, biceps femoris, semimembranosus, castrocnemius, tendo calcaneus, rectus femoris, vastus lateralis, tensor fascia latae, vastus medialis, sarterius, ligamentum patellae, tibialis anterior, rectus abdominis, pectoralis major and biceps brachii. We using 100 Hz frequency, 2 – 4 mm amplitude and different pressure on the muscles. The total LV application time was 5 to 20  min. The obtained data were processed using mathematical statistics. The results: having stated the result difference before LV and after it. The results testify significant improvement of Concept-2 tests results and electromyography results, what is showed by the difference of the mean results. Comparing the results of the rowers of EG and CG they have differences in the left side muscle latissimus dorsi after the t-test where p>0.05, but stating the percentage of the mean result difference of this muscle it was found out that p>0.05 what also shows significant changes in the muscle biopotential (mV).


2019 ◽  
Author(s):  
Michael W. Olson

ABSTRACTBackgroundExternal loading of the ligamentous tissues induces mechanical creep, which modifies neuromuscular response to perturbations. It is not well understood how ligamentous creep affects athletic performance and contributes to modifications of knee biomechanics during functional tasks.Hypothesis/PurposeThe purpose of this study was to examine the mechanical and neuromuscular responses to single leg drop landing perturbations before and after passive loading of the knee joint.Study DesignDescriptive laboratory studyMethodsMale (n=7) and female (n=14) participants’ (21.3 ± 2.1 yrs, 1.69 ± 0.09 m, 69.3 ± 13.0 kg) right hip, knee, and ankle kinematics were assessed during drop landings performed from a 30 cm height onto a force platform before and after a 10 min creep protocol. Electromyography (EMG) signals were recorded from rectus femoris (RF), vastus lateralis (VL), vastus medialis (VM), semimembranosus (SM), and biceps femoris (BF) muscles. The creep protocol involved fixing the knee joint at 35° during static loading with perpendicular loads of either 200 N (males) or 150 N (females). Maximum, minimum, range of motion (ROM), and angular velocities were assessed for the hip, knee, and ankle joints, while normalized average EMG (NAEMG), average vertical ground reaction forces (aVGRF), and rate of force development (RFD) were assessed at landing. Rate of force development (RFD) was calculated during the landings using ANOVAs. Alpha was set at 0.05.ResultsMaximum hip flexion velocity decreased (p < 0.01). Minimum knee flexion velocity increased (p < 0.02). Minimum knee ad/abduction velocity decreased (p < 0.001). Ankle ROM decreased (p < 0.001). aVGRF decreased (p < 0.02). RFD had a non-significant trend (p = 0.076). NAEMG was significant between muscle groups (p < 0.02).ConclusionDistinct changes in velocity parameters are attributed to the altered mechanical behavior of the knee joint tissues and may contribute to changes in the loading of the leg during landing.


Author(s):  
Robert George Lockie ◽  
Ashley Bloodgood ◽  
Matthew Moreno ◽  
Megan McGuire ◽  
Katherine Balfany ◽  
...  

The use of surface electromyography (sEMG) wearable technology to measure training load (TL) during law enforcement-specific tasks (e.g. a body drag) requires investigation. This study determined muscle activation differences represented as TL during a 9.75-m drag with 74.84 kg and 90.72 kg dummies. Eight men and three women were fitted with a compression short or legging embedded with sEMG wearable technology to measure the quadriceps (QUAD; vastus medialis+vastus lateralis), biceps femoris (BF), and gluteus maximus (GM). After fitting on day one, participants completed maximal voluntary isometric contractions for each muscle to normalize the sEMG signal and calculate TL units. On days two and three, participants performed a 9.75 m body drag using either the 74.84 kg or the 90.72 kg dummy while wearing the technology. Participants lifted the dummy off the floor to a standing position and dragged it as quickly as possible over 9.75 m. Paired samples t-tests calculated between-drag differences for: time; QUAD, BF, GM, and total TL; and QUAD-BF, GM-BF, anterior-posterior (QUAD-GM+BF) ratios. QUAD TL was 9% greater (p=0.035), and GM TL was 8% lower (p=0.043), in the 90.72 kg body drag compared to the 74.84 kg drag. There were no between-mass differences in time, BF TL, total TL, or the ratios. QUAD TL increased while GM TL decreased when participants dragged a 90.72 kg dummy. As drag time was not different between the masses, drag mechanics may have changed leading to increased QUAD TL. sEMG wearable technology could be a useful method to measure TL in law enforcement-specific dragging tasks.


Author(s):  
Isabel Martín-Fuentes ◽  
José M. Oliva-Lozano ◽  
José M. Muyor

The aim of this study was to analyze the literature on muscle activation measured by surface electromyography (sEMG) of the muscles recruited when performing the leg press exercise and its variants. The Preferred Reporting Items of Systematic Reviews and Meta-Analyses (PRISMA) guidelines were followed to report this review. The search was carried out using the PubMed, Scopus, and Web of Science electronic databases. The articles selected met the following inclusion criteria: (a) a cross-sectional or longitudinal study design; (b) neuromuscular activation assessed during the leg press exercise, or its variants; (c) muscle activation data collected using sEMG; and (d) study samples comprising healthy and trained participants. The main findings indicate that the leg press exercise elicited the greatest sEMG activity from the quadriceps muscle complex, which was shown to be greater as the knee flexion angle increased. In conclusion, (1) the vastus lateralis and vastus medialis elicited the greatest muscle activation during the leg press exercise, followed closely by the rectus femoris; (2) the biceps femoris and the gastrocnemius medialis showed greater muscular activity as the knee reached full extension, whereas the vastus lateralis and medialis, the rectus femoris, and the tibialis anterior showed a decreasing muscular activity pattern as the knee reached full extension; (3) evidence on the influence of kinematics modifications over sEMG during leg press variants is still not compelling as very few studies match their findings.


2021 ◽  
pp. 1-11
Author(s):  
Yang Yang ◽  
Changxiao Yu ◽  
Chenhao Yang ◽  
Liqin Deng ◽  
Weijie Fu

BACKGROUND: The ability of the lower-extremity muscle activation directly affects the performance and in turn interacts with the loading conditions of the muscle itself. However, systematic information concerning the characteristics of lower-extremity muscle during landings is lacking. In particular, the landing height and shoes are also important factors based on the actual situation, which could further contribute to understanding the neuromuscular activity and how biochemical response of the body tissues to double-leg drop landings. OBJECTIVE: The study was to investigate the effects of landing tasks on the activation of lower-extremity muscles and explore the relationship among movement control, landing heights, shoe cushioning, and muscle activities. METHODS: Twelve male basketball players were recruited to perform drop jump (DJ) and passive landing (PL) from three heights (30, 45, and 60 cm) while wearing highly-cushioned basketball shoes (HC) and less-cushioned control shoes (LC). EMG electrodes were used to record the activities of the target muscles (rectus femoris, vastus lateralis, biceps femoris, tibialis anterior, and lateral gastrocnemius) during the landing tasks. RESULTS: Pre- and post-activation activity of the lower-extremity muscles significantly decreased during PL compared with those during DJ (p< 0.05). No significant shoe effects on the characteristics of muscle activation and coactivation during DJ movements were observed. However, the participants wearing LC showed significantly higher muscle post-activation (p< 0.05) at the three drop heights during PL compared with those wearing HC. Coactivation of the ankle muscles was higher in LC than in HC during 30-cm PL (p< 0.05). CONCLUSIONS: The activation patterns of lower-extremity muscles can be significantly influenced by landing types. Highly-cushioned basketball shoes would help reduce the risk of injuries by appropriately tuning the muscles during the PL.


2017 ◽  
Vol 39 (1) ◽  
pp. 17 ◽  
Author(s):  
Mariane Fernandes Ribeiro ◽  
Ana Paula Espindula ◽  
Alex Abadio Ferreira ◽  
Luciane Aparecida Pascucci Sande de Souza ◽  
Vicente De Paula Antunes Teixeira

Hippotherapy is a therapeutic method that uses the horse’s movement to achieve functional results in practitioners with Down syndrome (DS), who present motor and neurophysiological changes that affect the musculoskeletal system. Evaluating the motor behavior related to the control and the improvement of muscle activation in practitioners with Down syndrome subjected to hippotherapy. 10 practitioners were divided into two groups: Down Group (DG) – practitioners with DS, and Healthy Group (HG) – practitioners with no physical impairment. The muscles gluteus medius, tensor fasciae latae, rectus femoris, vastus medialis, vastus lateralis, biceps femoris, tibialis anterior and gastrocnemius were evaluated by electromyography using gross RMS values, which correspond to muscle activation; the evaluations were performed on the 1st and 10th hippotherapy sessions (frequency: once a week), and after 2 months interval without treatment, they were performed on the 1st and 10th hippotherapy sessions (frequency: twice a week). It was noted that activation of the studied muscles increased with the passing of sessions, regardless the weekly frequency of attendance; however, the period without treatment resulted in reduction of this effect. Practitioners with DS presented satisfactory changes in muscle activation pattern, in learning and in motor behavior during hippotherapy sessions. 


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