A fish keeper’s life lessons: Implications for resilience promotion
2021 ◽
Vol 56
(5)
◽
pp. 311-318
Keyword(s):
A self-care crisis follows a predictable, four-step pattern: Tension-building, flood zone, recovery, equilibrium. When we learn to identify our tension-building signals and intervene quickly by using tailored coping strategies, we often are able to alleviate emotional distress and regain equilibrium. This article identifies three self-reflective exercises that could be used to increase insight, identify early signals of self-care tension-building, and encourage intentional selection of coping strategies.
2018 ◽
Vol 135
◽
pp. 157-165
◽
Keyword(s):
1996 ◽
Vol 33
(2)
◽
pp. 103-120
◽
Keyword(s):
1996 ◽
Vol 22
(6)
◽
pp. 592-597
◽
2015 ◽
Vol 33
(29_suppl)
◽
pp. 229-229
Keyword(s):
2011 ◽
Vol 3
(4)
◽
pp. 348-352
◽
Keyword(s):
1970 ◽
Vol 1
(3)
◽
pp. 251-257
◽
2021 ◽
Vol ahead-of-print
(ahead-of-print)
◽
2021 ◽
Vol 3
(3)
◽
pp. 1378-1388
2019 ◽
Vol 34
(2)
◽
pp. 189-196
Keyword(s):