scholarly journals Comparison of the physical fitness of karate and taekwondo elite athletes

2021 ◽  
Vol 11 (10) ◽  
pp. 221-228
Author(s):  
Gunawan Gunawan

Introduction. A coach compiles and determines a training program based on the physical fitness profile of the athlete. Central Sulawesi taekwondo and karate athletes have been undergoing independent training since mid-2020. Objective of the study. This study aims to investigate the comparison in physical fitness of elite athletes in taekwondo and karate Research methods. This study uses a causal-comparative method, where the researcher seeks to determine the cause or effect of the differences that occur between groups. The sample of this research is 20 elite athletes. Evaluation of physical abilities or physical fitness is an instrument used to measure the physical fitness of taekwondo and karate athletes. An independent sample t-test was used for comparison of independent samples. Research result and Conclusion. The results and conclusions of the study indicate that descriptively the speed, endurance of abdominal muscle strength, and endurance of thigh muscle strength, agility, flexibility, leg reaction speed, and cardiovascular endurance of taekwondo athletes are higher than karate athletes, while for leg muscle strength and breathing karate athletes are higher than taekwondo athletes. Sig value. (2 tailed) or p-value <0.05, it can be concluded that there is a significant difference in the variable components of physical fitness, abdominal muscle strength, agility, flexibility in leg reaction speed, and cardiovascular endurance between taekwondo athletes and karate athletes. Whereas in the variable components of physical fitness, speed, endurance, thigh muscle strength, and leg and respiratory muscle strength, there were no significant differences between taekwondo athletes and karate.

Author(s):  
Risfandi Setyawan ◽  
Hari Setijono ◽  
Nining Widyah Kusnanik

The purpose of this study was to analyze the effect of Pilates stable device with an instability device using circuit training method on balance, flexibility, abdominal muscle strength. This research used quasi-experimental design by giving exercises aided instability devices using a gym ball with a circuit training method in six training posts. Trainer used the gym ball instability devices programmed: 1) bridge on stability ball; 2) single leg on stability ball; 3) hip lift on stability ball; 4) single-leg hip lift on stability ball; 5) stability ball leg rotations stability ball leg rotations; 6) prone scaption (Y) on stability ball. Total population is 90 male students, age ± 19 years, height ± 164,40 cm, and body weight ± 55,33kg. From the test of each group (paired sample), it was found that there was a significant difference between pretest and posttest on the variable group of stable devices with instability devices (p-value> 0,05), while the control group did not have any difference (p-value <0,05). Meanwhile, ANOVA test results obtained only the average value of the balance variable in the instability device group using gym ball with control (p-value 0,002 <0,05), the stable device using a mattress and control (p-value 0,000 <0,05), the flexibility group of the stable devices using a control mattress (p-value 0,001 <0,05), the abdominal muscle strength device instability using a gym ball with a control (p-value 0,007 <0,05 <0,05) which has a difference.


2021 ◽  
Vol 15 (2) ◽  
pp. 67-81
Author(s):  
Risfandi SETYAWAN ◽  
◽  
Hari SETIJONO ◽  
Nining Widyah KUSNANIK ◽  
◽  
...  

The purpose of this study was to analyze the effect of a stable device with an instability device using circuit training method on balance, flexibility, abdominal muscle strength. This research used quasi-experimental design by giving exercises aided instability devices using a gym ball with a circuit training method in six training posts. Trainer used the gym ball instability devices programmed: 1) bridge on stability ball, 2) single leg on stability ball, 3) hip lift on stability ball, 4)single-leg hip lift on stability ball, 5) stability ball leg rotations stability ball leg rotations 6) prone scaption (Y) on stability ball. Total population is 90 male students, age ± 19 years, height ± 164.40 cm, and body weight ± 55.33kg. From the test of each group (paired sample), it was found that there was a significant difference between pretest and posttest on the variable group of stable devices with instability devices (p-value> 0.05), while the control group did not have any difference (p-value <0.05). Meanwhile, ANOVA test results obtained only the average value of the balance variable in the instability device group using gym ball with control (p-value 0.002 <0.05), the stable device using a mattress and control (p-value 0.000 <0.05), the flexibility group of the stable devices using a control mattress (p-value 0.001 <0.05), the abdominal muscle strength device instability using a gym ball with a control (p-value 0.007 <0.05 <0.05) which has a difference.


Physiotherapy ◽  
2013 ◽  
Vol 21 (3) ◽  
Author(s):  
Marzena Ślężyńska ◽  
Grzegorz Mięsok ◽  
Kamila Mięsok

AbstractIntroduction: The aim of the physical activity of the intellectually disabled is the strengthening of health, creating movement habits, promoting active recreation, and maintaining exercise capacity. Skillfully applied physical activity allows to mitigate the effects of pathology and create the compensations to enable the intellectually disabled people to live relatively independently. Physical activity and sport also increase their chances to integrate with their families, peers, and social environment.Materials and methods: The research targeted a group of 134 people with moderate or considerable intellectual disability (65 women and 69 men), aged 20-53 years, who participated in occupational therapy workshops in Jastrzębie Zdrój, Rybnik, and Żory. Physical fitness was assessed using the “Eurofit Special” test and balance tests. Measurements of body height and mass were also taken and then used to calculate the body mass index (BMI).Results: A salient somatic trait was the greater body mass relative to height among the persons with considerable disability, clearly illustrated by the BMI. This explained their greater heaviness in performing physical exercises. An even greater difference between participants with moderate and considerable intellectual disability was visible in physical fitness. Obviously, older persons did not achieve as good results in fitness tests as the younger ones, yet the participants were more differentiated by the level of disability than age. Most symptomatic differences to the disadvantage of the considerably disabled were observed in explosive strength, speed, abdominal muscle strength, and flexibility.Conclusions: Significant differences in fitness between the compared groups make it necessary to take into account the level of intellectual disability in the course of physical education and sport, at work, and in household duties.


Spine ◽  
1996 ◽  
Vol 21 (3) ◽  
pp. 356-366 ◽  
Author(s):  
Elizabeth B. Smith ◽  
Amy A. Rasmussen ◽  
Deborah E. Lechner ◽  
Marilyn R. Gossman ◽  
Jose B. Quintana ◽  
...  

2015 ◽  
Vol 27 (3) ◽  
pp. 815-818 ◽  
Author(s):  
Takaaki Fujita ◽  
Atsushi Sato ◽  
Yui Togashi ◽  
Ryuichi Kasahara ◽  
Takuro Ohashi ◽  
...  

2015 ◽  
Vol 19 (2) ◽  
pp. 273-277 ◽  
Author(s):  
Suenimeire Vieira ◽  
Almir Vieira Dibai-Filho ◽  
Hugo Evangelista Brandino ◽  
Vânia Tie Koga Ferreira ◽  
Marcos Eduardo Scheicher

2000 ◽  
Vol 161 (3) ◽  
pp. 707-712 ◽  
Author(s):  
MARC ESTENNE ◽  
CHRISTOPHE PINET ◽  
ANDRÉ DE TROYER

2020 ◽  
Author(s):  
Gerardo Weisstaub ◽  
Maria Angelica Gonzalez ◽  
Antonio Garcia Hermoso ◽  
Gabriela Salazar

Abstract Background Obesity and lower physical fitness levels in children are related to the development of cardiometabolic risk. The objective of the study was to determine the relationship of cardio-metabolic risk and physical fitness in school children from Santiago de Chile. Methods Physical fitness was assessed as cardiorespiratory fitness and muscle strength. Fitness was measured using the six-minute-walk-test and muscle strength was assessed by hand grip and standing lung jump. Overweight (≥ 1 SD) and obesity (≥ 2 SD) were determined by body mass index. A cross sectional study was done in 452 children (185 boys and 267 girls), age range (7–9 years). Cardio-metabolic-risk (serum glucose, triglycerides, HDL, insulin) and waist for height ratio was expressed as z score. Data was analyzed using bivariate analysis and multiple and logistic regression. Results A 21% were obese and 27% overweight. Children with high body fat and low cardiorespiratory fitness and muscle strength had an OR of 6.8-fold (IC 95% 3.4 to 13.9) cardiometabolic risk z-score, compared to those most fit. Conclusion School children with higher body fat and lower physical fitness had increased cardio-metabolic-risk-score. No significant difference in cardio-metabolic risk in the non-obese children was found independent of their physical fitness.


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