scholarly journals The Effect of Gratitude Training Program on the Gratitude Levels of University Students

2019 ◽  
Vol 5 (2) ◽  
pp. 86-90
Author(s):  
Ayşe Eliüşük-bülbül

In this research, the effect of gratitude training program on the gratitude levels of university students was examined. The sample group of the research consisted of 34 students studying at the Konya Necmettin Erbakan University Ereğli Faculty of Education Guidance and Psychological Counseling Department. The Gratitude Questionnaire (GQ) developed by McCullough et al. (2002) and adapted to Turkish by Yüksel and Oğuz (2012) was used for gathering the data. The scale was applied 3 times; before and after the application and 2 months after the application. A 6-week gratitude training program was applied to the experimental group. Nothing was applied to the control group. The data was generated using the SPSS program. Mann-Whitney U test and Wilcoxon test were used in the analysis of the data. Significant differences were found in the level of gratitude of the individuals as a result of the practice.

2019 ◽  
Vol 13 (2) ◽  
pp. 30
Author(s):  
Yahya Al-Qatawneh ◽  
Saleh Al-Khawaldeh

The study aimed at investigating the effectiveness of a religious psychological counseling based program in reducing the level of psychological stress of a sample of mothers of disabled children. The sample was intentionally chosen from Al Amal Center for Multi- Disabilities. The sample of this study was assigned randomly into two groups: an experimental group which consisted of (15) mothers who received the training program and a control group which consisted of (15) mothers who did not receive the training program. The researcher administered a pre -post scale on both groups before and after the implementation of the training program to test hypotheses of the study and calculate means, standard deviations, MANOVA and ANCOVA. The results revealed significant differences between the means of the two groups (experimental and control) in favor of the experimental group. Such results were evidenced through a two -month follow up that followed the training program. The study recommended conducting further research on the impact of religious counseling in reducing psychological stress.


2017 ◽  
Vol 6 (1) ◽  
pp. 159 ◽  
Author(s):  
Ayşe Eliüşük Bülbül ◽  
Gökhan Izgar

In this study, the effect of patience training on patience and well-being levels of university students was examined. The sample group of the study consisted of 1.2.3. and 4th grade students with a total of 30 students from Konya Necmettin Erbakan University, Ereğli Education Faculty. For the collection of data, the Patience Scale developed by Schnitker (2010) and adapted to Turkish by Eliüşük and Arslan (2016) and the PERMA Well-being Scale developed by Kern (2015) and adapted to Turkish by Eliüşük (2016) was used. The measuring tools were applied to the experimental and control groups three times; the first before, the second one week after the and third three months after the end of the application. In the study, a patience education training consisting of 10 sessions was applied to the experimental group. No training was given to the control group. The Mann-Whitney U test and the Wilcoxon tests were used in the analysis of the data. As a result of the analyzes made at the end of the practice; significant differences where observed in individuals patience levels but no meaningful changes were seen in the well-being levels.


2021 ◽  
Vol 9 (3) ◽  
pp. 712-719
Author(s):  
Ayşe Eliüşük Bülbül ◽  

The purpose of this study is to determine the effect of the "patience training program" on the patience and life satisfaction levels of university students. The study was organized as a pre-test, post-test experiment and control group design. For a total of 30 students from which were 17 in the control group and 17 in the experimental group, patience training was given for 5 weeks. The "Patient Scale" developed by Schnitker (2010) and adapted to Turkish by Eliüşük and Arslan (2016) and the "Life Satisfaction Scale" developed by Diener, Emmons, Larsen and Griffin (1985) and adapted to Turkish by Dağlı and Baysal (2016) were used as a data collection tool in the study. The "Wilcoxon" test was used for the comparison of in-group differences in the analysis of obtained data and the "Mann-Whitney U" test was used in examining the differences between the two groups. As a result of the study, it was observed that the patience and life satisfaction average scores of students in the experimental group receiving "patience training" increased significantly, while there was no significant difference in the patience and life satisfaction averages scores of the control group students.


2019 ◽  
Vol 9 (2) ◽  
pp. 151-159
Author(s):  
Nira Gusfika

This study aims to determine the improvement of organizational commitment through interpersonal communication training. The hypothesis of this research is that there is a difference of organizational commitment to employees between before and after being given interpersonal communication training on experimental group, where the level of commitment of employee organization after being given interpersonal communication training is higher than the level of organizational commitment of the employees before being given interpersonal communication training. Second hypothesis, there is difference of posttest organizational commitment level between experiment group and control group, where posttest of organizational commitment in experiment group is higher than control group.The subject of this research is 17 employees at STAI YAPPTI Balaiselasa. Characteristics of the subjects of this study are employees who have levels of organizational commitment and interpersonal communication in the category very low, low and medium. The design used was Pretest-Posttest Control Group, while the data was collected using organizational commitment scale then analyzed using Mann Whitney test to see the difference of score between the experimental group who were given interpersonal communication training with the control group who were not given interpersonal communication training. Furthermore, Wilcoxon test was done for see experimental group scores between before and after interpersonal communication training.Based on Mann Whitney test results found Z = -3.447 (p <0.01), meaning there is a difference in scores between experimental groups who were trained with control groups who were not trained. Based on Wilcoxon test results found there was a difference between organizational commitment score in the experimental group between before and after being given interpersonal communication training with Z = -2,668 (p<0,01).


2018 ◽  
Vol 7 (3.34) ◽  
pp. 636
Author(s):  
Seong Won Kim ◽  
Youngjun Lee

Background/Objectives: This study examined the effects of introducing programming as a technological tool for teachers’ Technological Pedagogical Content Knowledge (TPACK) development.Methods/Statistical Analysis: Thirty-two teachers were divided into two groups, completing different types of TPACK educational programs. The control group’s TPACK training program was based on information and communication technology (ICT), while that of the experimental group was based on programming. To verify the effectiveness of the TPACK training program, tests were administered before and after the educational program. A statistical analysis of questionnaire results also investigated changes resulting from TPACK.Findings: Both the control and experimental groups showed statistically significant improvements in the post-test compared with the pre-test. However, in the detailed areas of TPACK by group, the improvements in the two groups differed. Unlike the control group, the experimental group showed a statistically significant improvement in the knowledge related to technology. This result illustrated that programming is effective in solving the problem of integrating technology into the classroom. In contrast, there was no significant difference in the post-test, as this was applied in the short term. However, programming has been shown to affect Technological Pedagogical Knowledge (TPK), Technological Content Knowledge (TCK), and TPACK. In summary, the results showed that a TPACK educational program based on programming is effective for teachers’ TPACK development. Keywords: TPACK, In-service teacher, Programming, TPACK-P, Educational program


2012 ◽  
Vol 15 (3) ◽  
pp. 185-192 ◽  
Author(s):  
Sri Yulia ◽  
Achir Yani S Hamid ◽  
Mustikasari Mustikasari

AbstrakUpaya membangun budaya keselamatan pasien memerlukan komitmen yang dipengaruhi pengetahuan perawat. Tujuan penelitianquasi experiment ini adalah untuk mengetahui pengaruh pelatihan keselamatan pasien terhadap pemahaman perawat pelaksanamengenai penerapan keselamatan pasien. Hasil penelitian pada 83 perawat pelaksana di RS XX (kelompok eksperimen) dan83 perawat pelaksana di RS XY (kelompok kontrol) menunjukkan ada perbedaan yang bermakna pemahaman perawat pelaksanasebelum dan setelah mendapatkan pelatihan pada kelompok eksperimen (p= 0,000; α= 0,05) dan tidak ada perbedaan padapemahaman perawat pelaksana sebelum dan setelah pada kelompok kontrol (p= 0,417; α= 0,05). Rumah sakit perlu melakukanprogram pelatihan keselamatan pasien secara berkelanjutan dan mengembangkan standar kinerja untuk memfasilitasi transferpengetahuan perawat.Kata Kunci: keselamatan pasien, pelatihan, pemahaman, perawat pelaksanaAbstractEfforts to build a culture of patient safety required commitment is influenced by knowledge of nurses. This quasi-experimentalstudy aimed to describe the influence of patient safety training for nursing staff’s comprehension of the implementation ofpatient safety’s procedure. Results for 83 nursing staffs XX Hospital (experimental group) and 83 nursing staffs XY Hospital(control group) showed no significant differences in understanding nursing staffs before and after receiving training in theexperimental group (p= 0.000; α= 0.05) and no difference in understanding nursing staffs before and after in the controlgroup (p= 0.417; α= 0.05). Hospitals need to make patient safety training program on an ongoing basis and develop performancestandards as a facilitation of transferred of nursing staff’s knowledge.Keywords: comprehension, nursing staffs, patient safety, training


Author(s):  
Paulina Hebisz ◽  
Rafał Hebisz

This study was undertaken to investigate the effect of two different concepts in a training program on muscle thickness and anaerobic power in trained cyclists. Twenty-six mountain bike cyclists participated in the study and were divided into an experimental group (E), which performed polarized training, comprising sprint interval training (SIT), high-intensity interval training (HIIT), and endurance training (ET), and a control group (C), which performed HIIT and ET. The experiment was conducted over the course of 9 weeks. Laboratory tests were performed immediately before and after the conducted experiment, including an ultrasound measurement of the quadriceps femoris muscle thickness and a sprint interval testing protocol (SITP). During the SITP, the cyclists performed 4 maximal repetitions, 30 s each, with a 90-s rest period between the repetitions. SITP was performed to measure maximal and mean anaerobic power. As a result of the applied training program, the muscle thickness decreased and the mean anaerobic power increased in the experimental group. By contrast, no significant changes were observed in the control group. In conclusion, a decrease in muscle thickness with a concomitant increase in mean anaerobic power resulting from the polarized training program is beneficial in mountain bike cycling.


Retos ◽  
2021 ◽  
Vol 43 ◽  
pp. 256-263
Author(s):  
Pedro Grenha ◽  
José Moura ◽  
Eduardo Guimarães ◽  
Pedro Fonseca ◽  
Filipa Sousa ◽  
...  

  The current study intended to investigate the effects of a self-training program on shooting performance and kinematics of young basketball players. Fourteen male basketball players aged 16.64±.50 years, divided in control group (n=7) and experimental group (n=7), were assessed on free-throw, two-point and three-point shooting performance and on four kinematic parameters (release height, release angle, release speed and trajectory variability), before and after a five-week training program. During the five-week period, the experimental group accomplished a shooting training program that included 600 shots per week. Both groups maintained their regular basketball practice. The results show that the experimental group significantly increased their shooting performance on three-point (p<.05) and on free-throw (p<.05). Moreover, a significant decrease in three-point ball release angle (p<.05) and a significant increase in free-throw ball release height (p<.05) were observed in the experimental group, while the control group significantly increased the two-point ball release speed (p<.05). In conclusion, self-shooting basketball practice, in addition to formal practice, significantly improves shooting performance of young basketball players. In contrast, the reduced changes on the analysed kinematic parameters caused by the self-training program are most likely a consequence of the absence of external feedback during training process.  Resumen. El propósito del presente estudio fue investigar los efectos de un programa de autoentrenamiento en el rendimiento y cinemática de tiro de jóvenes jugadores de baloncesto. Catorce jugadores de baloncesto masculinos, de 16.64±0.50 años, divididos en grupo de control (n=7) y grupo experimental (n=7), fueron evaluados en el rendimiento de tiro libre, de dos puntos y de tres puntos y en cuatro parámetros cinemáticos (altura de liberación, ángulo de liberación, velocidad de liberación y variabilidad de la trayectoria), antes y después de un programa de entrenamiento de cinco semanas. Durante el período de cinco semanas, el grupo experimental realizó un programa de entrenamiento de tiro que incluía 600 tiros por semana. Ambos grupos mantuvieron su práctica regular de baloncesto. Los resultados muestran que el grupo experimental aumentó significativamente su rendimiento en el tiro de tres puntos (p<.05) y en el tiro libre (p<.05). Además, se observó, en el grupo experimental, una disminución significativa del ángulo de liberación en el tiro de tres puntos (p<.05) y un aumento significativo de la altura de liberación en el tiro libre (p<.05), mientras que el grupo de control aumentó significativamente la velocidad de liberación en el tiro de dos pontos (p<.05). En conclusión, la autopráctica de tiro en baloncesto, además de la práctica formal, mejora significativamente el rendimiento de tiro de los jugadores jóvenes. Por el contrario, los cambios reducidos en los parámetros cinemáticos analizados son probablemente una consecuencia de la ausencia de corrección externa durante el proceso de autoentrenamiento.


2020 ◽  
Author(s):  
Josué García Arch ◽  
Cèlia Ventura-Gabarró ◽  
Pedro Lorente Adamuz ◽  
Pep Gatell Calvo ◽  
Lluís Fuentemilla

The main purpose of the present research was to test whether involvement in a 14-day training program on the performing arts could reduce implicit biases. We asked healthy participants to complete an Implicit Association Test (IAT) to assess biased attitudes to physical illness in two separate sessions, before and after the training program. A separate control group matched by age, gender and educational level completed the two IAT sessions, separated by same number of days, without being involved in the training program. Results showed that participants who were involved in the training program reduced their implicit bias towards illness measured through IAT in the second session. This reduction in IAT measures was not observed in the control sample, despite the two IAT measures being matched in temporal delay with the experimental group. These findings suggest that an interventional program based on the performing arts could be effective in reducing levels of implicit biases among the general population.


Author(s):  
Aleksandra Rywacka ◽  
Małgorzata Stefańska ◽  
Alicja Dziuba-Słonina

A rehabilitative program for patients who lose strength and muscle mass along with the ability to perform intensive exercises is lacking. We developed a 3-week training program based on neuromuscular electrical stimulation (NMES) using a RSQ1 device (modulated current resulting from the overlapping of two-component currents) for RSQ1 electrostimulation to improve strength parameters of the quadricep femoris muscles and compare its effectiveness to isometric training. Nineteen university students were randomly divided into the NMES group (10 sessions) and the control group who trained. We measured the circumference of the thigh, as well as peak torques of the flexor and extensor muscles before and after the start and after the end of the training program. Both tested training programs gave similar results. Differences between measured parameters were not significant except for differences in the peak torques of the knee flexors (9.9% for left limb; p = 0.2135 vs. 7.8% for rift limb; p = 0.2135) and the circumference of the left thigh—2% for both (left p = 0.5839 and right p = 0.1088). Comparable results of the tested training programs suggest that NMES is a good alternative for people who cannot perform exercises, but want to maintain or improve their physical fitness.


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