scholarly journals Utilization of Back Movement Technique to Intensity of Low Back Pain in Third Trimester Pregnant Women

2020 ◽  
Vol 9 (2) ◽  
pp. 535-542
Author(s):  
Putri Maretyara Saptyani ◽  
Ari Suwondo ◽  
Runjati Runjati
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pregnant Women ◽  
Rating Scale ◽  
Numeric Rating Scale ◽  
Control Group ◽  
Low Back ◽  
Third Trimester ◽  
Control Group Design ◽  
Numeric Rating

One of the discomforts in third-trimester pregnancy is lower back pain.The prevalence of back pain during pregnancy can reach 80%. The study aims to prove the use of back movement technique to decrease the intensity of low back pain in third trimester pregnant women. The study used quasy-experimental, pretest-posttest with control group design. The sample of the study was third-trimester pregnant women with low back pain totaling 40 respondents. The instrument used to measure back pain in pregnancy is the Numeric Rating Scale (NRS). Data analysis used wilcoxon and man-whitney. There was a decrease in intensity of low back pain before treatment by 4.75 cm and after being given a back movement technique of 1.55 cm (p = 0.001). Back movement technique is proven to be more effective in reducing the intensity of low back pain in third-trimester pregnant women.

scholarly journals The Effect of Warm Compress on Low Back Pain during Pregnancy

2021 ◽  
Vol 1 (3) ◽  
pp. 254-257
Author(s):  
Shinta Novelia ◽  
Rukmaini ◽  
Siti Anisah
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pregnant Women ◽  
Intervention Group ◽  
Control Group ◽  
P Value ◽  
Low Back ◽  
Third Trimester ◽  
Control Group Design ◽  
Quasi Experimental

Back pain is one of the discomforts experienced by pregnant women in the third trimester. From some of the discomforts of pregnant women in Kilasah Village, 32 samples of TM III pregnant women who experienced back pain were taken. This study aims to observe the intensity of back pain before and after being given warm compresses. This study aimed to determine the effect of warm compresses on lower back pain among third trimester pregnant women who do pregnant exercise in Kilasah Village, Kilasah Health Center Work Area, Kasemen District, Serang City. This study used a quasi-experimental research design with a control group design. The sample in this study was pregnant women of third trimester in the village of Kilasah. The samples was 32 respondents who were divided into two groups; 16 intervention groups and 16 control groups. The results of this study indicate that there was a difference in the level of low back between the intervention group and the control group (p value = 0.000). It is hoped that the results of this study can become the basis for developing methods to reduce low back pain in third trimester pregnant women.

Effectiveness of Simulated Horseback Riding for Patients With Chronic Low Back Pain: A Randomized Controlled Trial

2020 ◽  
Vol 29 (2) ◽  
pp. 179-185 ◽  
Author(s):  
TaeYeong Kim ◽  
JaeHyuk Lee ◽  
SeJun Oh ◽  
Seungmin Kim ◽  
BumChul Yoon
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Chronic Low Back Pain ◽  
Oswestry Disability Index ◽  
Rating Scale ◽  
Controlled Trial ◽  
Numeric Rating Scale ◽  
Low Back ◽  
Baseline Values ◽  
Numeric Rating

Context: A simulated horseback riding (SHR) exercise is effective for improvement of pain and functional disability, but its comparative effectiveness with the other is unknown. Objective: The authors aimed to demonstrate the effect of a SHR exercise in people with chronic low back pain. Design: A randomized controlled trial. Settings: Community and university campus. Participants: A total of 48 participants with chronic low back pain were divided into 2 groups, and SHR exercises (n = 24) or stabilization (STB) exercises (n = 24) were performed. Interventions: The exercises were performed for 30 minutes, 2 days per week for 8 weeks. Main Outcome Measures: Numeric rating scale, functional disabilities (Oswestry disability index and Roland–Morris disability), and fear-avoidance beliefs questionnaire (FABQ) scores were measured at baseline and at 4 weeks, 8 weeks, and 6 months. Results: A 2-way repeated analysis of variance identified that between-group comparisons showed significant differences in the FABQ related to work scale (F = 21.422; P = .01). There were no significant differences in the numeric rating scale (F = 1.696; P = .21), Oswestry disability index (F = 1.848; P = .20), Roland–Morris disability (F = 0.069; P = .80), and FABQ related to physical scale (F = 1.579; P = .24). In within-group comparisons, both groups presented significant differences in numeric rating scale (both SHR and STB after 4 wk), Oswestry disability index (both SHR and STB after 6 mo), and Roland–Morris disability (SHR after 6 mo and STB after 8 wk) compared with baseline values. In FABQ-related physical (SHR after 4 wk) and work scales (SHR after 6 mo), there were only significant differences in the SHR compared with baseline values. Conclusions: SHR exercise for 8 weeks had a greater effect than STB exercise for reducing work-related FABQ. The SHR exercise performed in a seated position could substantially decrease pain-related fear disability in young adults with chronic low back pain.

scholarly journals A randomised controlled trial of ‘clockwise’ ultrasound for low back pain

2016 ◽  
Vol 72 (1) ◽  
Author(s):  
Adriaan Louw ◽  
Kory Zimney ◽  
Merrill R. Landers ◽  
Mark Luttrell ◽  
Bob Clair ◽  
...  
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Rating Scale ◽  
Controlled Trial ◽  
Numeric Rating Scale ◽  
Leg Pain ◽  
Control Group ◽  
Low Back ◽  
Lumbar Flexion ◽  
Experimental Group

Aims: To examine how the choice of words explaining ultrasound (US) may influence the outcome of physiotherapy treatment for low back pain (LBP).Methods: Sixty-seven patients with LBP < 3 months were randomly allocated to one of three groups – traditional education about US (control group [CG]), inflated education about US (experimental group [EG]) or extra-inflated education about US (extra-experimental group [EEG]). Each patient received the exact same application of US that has shown clinical efficacy for LBP (1.5 Watts/cm2 for 10 minutes at 1 Megahertz, pulsed 20% over a 20 cm2 area), but received different explanations (CG, EG or EEG). Before and immediately after US,measurements of LBP and leg pain (numeric rating scale), lumbar flexion (distance to floor) and straight leg raise (SLR) (inclinometer) were taken. Statistical analysis consisted of mixed-factorial analyses of variance and chi-square analyses to measure differences between the three groups, as well as meeting or exceeding minimal detectable changes (MDCs) for pain, lumbar flexion and SLR.Results: Both EG and EEG groups showed a statistically significant improvement for SLR (p < 0.0001), while the CG did not. The EEG group participants were 4.4 times (95% confidence interval: 1.1 to 17.5) more likely to improve beyond the MDC than the CG. No significant differences were found between the groups for LBP, leg pain or lumbar flexion.Conclusion: The choice of words when applying a treatment in physiotherapy can alter the efficacy of the treatment.

scholarly journals Analisa Determinan Perilaku Seks Bebas di SMA Negeri 1 Kota Fajar di Kabupaten Aceh Selatan

2020 ◽  
Vol 7 (1) ◽  
pp. 14
Author(s):  
Mayang Wulan
Keyword(s):  
Back Pain ◽  
Weight Gain ◽  
Pregnant Women ◽  
Rating Scale ◽  
Numeric Rating Scale ◽  
P Value ◽  
Third Trimester ◽  
Purposive Sampling ◽  
Weight Gain During Pregnancy ◽  
Numeric Rating

ABSTRAKNyeri punggung merupakan kejadian yang sering terjadi pada ibu hamil dan akan meningkat keluhannya saat ibu memasuki Trimester III. Penyebab nyeri punggung antara lain peningkatan berat badan selama hamil. Salah satu upaya untuk mengurangi nyeri punggung pada ibu hamil dengan prenatal yoga. Prenatal yoga dapat membantu ibu hamil dalam melenturkan persendian karena bertambahnya berat badan selama kehamilan dan dapat digunakan untuk relaksasi pikiran ibu selama kehamilan. Penelitian ini bertujuan untuk megetahui efektivitas prenatal yoga untuk mengurangi nyeri punggung pada ibu hamil Trimester III. Jenis penelitian kuantitatif dengan menggunakan satu kelompok intervensi dengan sampel ibu hamil trimester III sebanyak 18 responden yang diambil secara purposive sampling. Instrument yang digunakan untuk mengukur nyeri punggung adalah Numeric Rating Scale (NRS) dengan analisis bivariat dengan uji Wilcoxon. Hasil penelitian menunjukkan p value 0,000 yang artinya ada pengaruh prenatal yoga terhadap nyeri punggung pada ibu hamil trimester III.  Kesimpulan dalam penelitian ini prenatal yoga dapat mengurangi nyeri punggung  ibu hamil trimester III.Kata kunci : prenatal yoga; nyeri punggung; ibu hamil trimester III  PRENATAL YOGA TO REDUCE BACK PAIN IN TRIMESTER III PREGNANT MOTHER ABSTRACTBack pain is a common occurrence in pregnant women and will increase when mothers in third trimester. The causes of back pain include weight gain during pregnancy. One of the efforts to reduce back pain in pregnant women is prenatal yoga. Prenatal yoga can help pregnant women in flexing the joints due to weight gain during pregnancy and can be used to relax the mind of the mother during pregnancy. This study was aimed to determine the effectiveness of prenatal yoga to reduce back pain in third trimester pregnant women. The research quantitative method used one intervention group with a sample of 18 third trimester pregnant women who will be taken by purposive sampling. The instrument used to measure back pain was the Numeric Rating Scale (NRS). Data analysis used Wicoxon test obtained p value 0,000 which means prenatal yoga can reduce back pain in third trimester pregnant women. The conclusion in this study prenatal yoga can be used as an alternative treatment for third trimester pregnant women who experience back pain. Keywords: prenatal yoga; back pain; third trimester pregnant women 

scholarly journals HUBUNGAN POSTUR TUBUH DAN LAMA BERDIRI DENGAN KEJADIAN LOW BACK PAIN PADA PEKERJA DI CIKARANG

2021 ◽  
pp. 331-342
Author(s):  
Mayang Ameilia Putri ◽  
Mila Citrawati ◽  
Riezky Valentina Astari
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Rating Scale ◽  
Simple Random Sampling ◽  
Numeric Rating Scale ◽  
Entire Body ◽  
Low Back ◽  
Body Map ◽  
Rapid Entire Body Assessment ◽  
Numeric Rating

Low back pain (LBP) merupakan sebuah sindrom klinis ditandai dengan timbulnya gejala nyeri di sekitar punggung bawah yang tanpa atau dapat disertai penjalaran pada tungkai bawah. Posisi tidak ergonomis seperti membungkuk, memiringkan badan, dan posisi menggapai atau berlutut yang dapat menyebabkan beberapa dampak, salah satunya LBP. Penelitian ini dilakukan untuk menganalisis hubungan postur tubuh dan lama berdiri dengan kejadian LBP pada pekerja bidang produksi dan logistik di Cikarang. Penelitian ini menggunakan analitik observasional dengan desain penelitian potong lintang karena membahas dua variabel (independen dan dependen) selanjutnya diobservasi atau diukur hanya sekali pada setiap variabel dalam waktu yang sama. Sampel penelitian berjenis kelamin lakilaki, berjumlah 62 responden, berusia 18-40 tahun dengan kata lain termasuk kriteria inklusi dan teknik pengambilan sampel berupa simple random sampling. Analisis postur tubuh menggunakan Rapid Entire Body Assessment (REBA), untuk lokasi serta pengukuran intensitas nyeri LBP menggunakan kuesioner Nordic Body Map (NBM) dan Numeric Rating Scale (NRS), analisis bersifat kuantitatif karena didasarkan pada skala yang tersedia pada kategori setiap instrumen penelitian. Hasil uji Fisher hubungan postur tubuh dengan kejadian LBP diperoleh nilai signifikansi p=1,000 (p> 0,05) dan untuk lama berdiri dengan kejadian LBP didapatkan nilai signifikansi p=0,067 (p> 0,05). Kesimpulan hasil tersebut tidak terdapat hubungan antara postur tubuh dan lama berdiri dengan kejadian LBP pada pekerja. Hal ini dapat dipengaruhi usia pekerja yang dominan termasuk kategori usia produktif sehingga sifat fisiologis otot masih sangat menunjang produktivitas kerja. Selain itu disela-sela kegiatan, para pekerja dapat leluasa melakukan peregangan minimal pada tubuhnya sehingga kekakuan pada otot di sekitar punggung bawah dapat dihindari.

MCKENZIE EXERCISE DAN WILLIAM’S FLEXION EXERCISE EFEKTIF MENURUNKAN INTENSITAS LOW BACK PAIN

2020 ◽  
pp. 42-52
Author(s):  
Muhammad Afrian Wiji Pratama ◽  
Nurfitri Bustamam ◽  
Fajriati Zulfa
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Rating Scale ◽  
Numeric Rating Scale ◽  
Exercise Group ◽  
Wilcoxon Test ◽  
Low Back ◽  
Purposive Sampling ◽  
Before And After ◽  
Numeric Rating

Low Back pain (LBP) merupakan sindroma klinis yang ditandai dengan nyeri pada regio punggung bawah dengan atau tanpa disertai nyeri tungkai. Pembatik berisiko mengalami LBP. McKenzie Exercise dan William’s Flexion Exercise merupakan back exercise yang mudah dilakukan. Penelitian ini bertujuan membandingkan efektivitas McKenzie Exercise dan William‘s Flexion Exercise untuk menurunkan intensitas LBP pada pembatik. Penelitian menggunakan two-group pretest-posttest design. Sebanyak 20 orang pembatik di Kampung Batik Giriloyo dipilih dengan teknik purposive sampling. Subjek penelitian dibagi menjadi dua, yaitu kelompok yang melakukan McKenzie Exercise dan kelompok yang melakukan William’s Flexion Exercise. Kedua kelompok melakukan latihan tersebut dengan frekuensi tiga kali seminggu selama dua minggu. Sebelum dan sesudah latihan, intensitas LBP diukur menggunakan Numeric Rating Scale.  Uji Wilcoxon digunakan untuk mengetahui apakah terdapat perbedaan intensitas LBP sebelum dan sesudah latihan. Uji Mann-Whitney digunakan untuk mengetahui apakah terdapat perbedaan efektivitas McKenzie Exercise dan William’s Flexion Exercise  dalam menurunkan intensitas LBP. Analisis data menunjukkan intensitas LBP  pada kedua kelompok sebelum melakukan back exercise adalah 5 (4-6). Pada kelompok yang melakukan McKenzie Exercise maupun kelompok yang melakukan William’s Flexion Exercise didapatkan penurunan intensitas LBP menjadi 2 (1-3). Terdapat perbedaan intensitas LBP sebelum dan sesudah latihan pada kelompok McKenzie Exercise (p = 0,004) dan pada kelompok William Flexion Exercise (p = 0,004). Tidak ada perbedaan penurunan intensitas LBP antara kelompok McKenzie Exercise dan kelompok William’s Flexion Exercise (p = 0,328). Low Back Pain (LBP) is a clinical syndrome that consists of pain at the lower back region with or without limb pain. Batik workers were at risk of LBP. McKenzie Exercise and William’s Flexion Exercise are an easy back exercise. This study was aimed to compare the effectiveness of McKenzie Exercise and William’s Flexion Exercise for reducing LBP among batik workers. This study used a two-group pretest-posttest design. A total of 20 batik workers in Kampung Batik Giriloyo were selected by purposive sampling technique. The research subjects were divided into two, namely the group doing the McKenzie Exercise and the group doing the William’s Flexion Exercise. Both groups did the exercise three times a week for two weeks. Before and after the exercise, the intensity of LBP was measured using the Numeric Rating Scale. The Wilcoxon test was used to determine whether there were differences in LBP intensity before and after exercise. The Mann-Whitney test was used to determine whether there was a difference in the effectiveness of the McKenzie Exercise and William's Flexion Exercise in reducing LBP intensity. Data analysis showed LBP intensity in both groups before doing back exercise was 5 (4-6). In the group that did the McKenzie Exercise and the group that did the William’s Flexion Exercise, the LBP intensity decreased to 2 (1-3). There were differences in LBP intensity before and after exercise in the McKenzie Exercise group (p = 0.004) and the William’s Flexion Exercise group (p = 0.004). There was no difference in the decrease in LBP intensity between the McKenzie Exercise group and the William’s Flexion Exercise group (p = 0.328).

scholarly journals Prenatal Yoga untuk Mengurangi Nyeri Punggung pada Ibu Hamil Trimester III

2020 ◽  
Vol 7 (1) ◽  
pp. 9
Author(s):  
Dyah Ayu Wulandari ◽  
Euis Ahadiyah ◽  
Fitria Hikmatul Ulya
Keyword(s):  
Back Pain ◽  
Weight Gain ◽  
Pregnant Women ◽  
Rating Scale ◽  
Numeric Rating Scale ◽  
P Value ◽  
Third Trimester ◽  
Purposive Sampling ◽  
Weight Gain During Pregnancy ◽  
Numeric Rating

ABSTRAKNyeri punggung merupakan kejadian yang sering terjadi pada ibu hamil dan akan meningkat keluhannya saat ibu memasuki Trimester III. Penyebab nyeri punggung antara lain peningkatan berat badan selama hamil. Salah satu upaya untuk mengurangi nyeri punggung pada ibu hamil dengan prenatal yoga. Prenatal yoga dapat membantu ibu hamil dalam melenturkan persendian karena bertambahnya berat badan selama kehamilan dan dapat digunakan untuk relaksasi pikiran ibu selama kehamilan. Penelitian ini bertujuan untuk megetahui efektivitas prenatal yoga untuk mengurangi nyeri punggung pada ibu hamil Trimester III. Jenis penelitian kuantitatif dengan menggunakan satu kelompok intervensi dengan sampel ibu hamil trimester III sebanyak 18 responden yang diambil secara purposive sampling. Instrument yang digunakan untuk mengukur nyeri punggung adalah Numeric Rating Scale (NRS) dengan analisis bivariat dengan uji Wilcoxon. Hasil penelitian menunjukkan p value 0,000 yang artinya ada pengaruh prenatal yoga terhadap nyeri punggung pada ibu hamil trimester III.  Kesimpulan dalam penelitian ini prenatal yoga dapat mengurangi nyeri punggung  ibu hamil trimester III.Kata kunci : prenatal yoga; nyeri punggung; ibu hamil trimester III PRENATAL YOGA TO REDUCE BACK PAIN IN TRIMESTER III PREGNANT MOTHER ABSTRACTBack pain is a common occurrence in pregnant women and will increase when mothers in third trimester. The causes of back pain include weight gain during pregnancy. One of the efforts to reduce back pain in pregnant women is prenatal yoga. Prenatal yoga can help pregnant women in flexing the joints due to weight gain during pregnancy and can be used to relax the mind of the mother during pregnancy. This study was aimed to determine the effectiveness of prenatal yoga to reduce back pain in third trimester pregnant women. The research quantitative method used one intervention group with a sample of 18 third trimester pregnant women who will be taken by purposive sampling. The instrument used to measure back pain was the Numeric Rating Scale (NRS). Data analysis used Wicoxon test obtained p value 0,000 which means prenatal yoga can reduce back pain in third trimester pregnant women. The conclusion in this study prenatal yoga can be used as an alternative treatment for third trimester pregnant women who experience back pain.Keywords: prenatal yoga; back pain; third trimester pregnant women 

scholarly journals Alexander Technique To Reduce Lower Back Pain In 3rd Trimester of Pregnancy

2020 ◽  
Vol 2 (1) ◽  
pp. 31-40
Author(s):  
Ratu Safitri Ramadhania ◽  
Ribkha Itha Idhayanti ◽  
Arum Lusiana
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Pregnant Women ◽  
Lower Back Pain ◽  
Rating Scale ◽  
Alexander Technique ◽  
Low Back ◽  
Third Trimester ◽  
The Third ◽  
Lower Back

Background  : Studies back pain due to pregnancy 25-90%, was estimated 50% of pregnant women experience back pain. As many as 80% of pregnant women said that back pain during pregnancy interfere with daily routines and 10% unable to work. The Alexander Technique exercises 65-72% effective in reducing back pain. Learning the Alexander technique have an impact on long-term reductions significantly to lower back pain. Research to determine the effectiveness of the Alexander Technique to the level of lower back pain in the third trimester pregnant mothers.Method : pre-experimental research with one group pretest posttest design. Population this study the third trimester pregnant women who experience lower back pain amounting to 31 people in Selopampang public health center Temanggung district. Collecting data used a pain scale observation sheet NRS (Numerical Rating Scale). Analyze data used Wilcoxon test.Result : research showed the Z value of -3.859. It showed that the Alexander technique is effective in reducing low back pain that is felt as much as 3x with Asymp. Sig. (2-tailed) 0.000, which means there is a difference low back pain before and after alexander technique intervention.Conclusion : the Alexander Technique could be an alternative to reduce lower back pain in 3rd trimester of pregnancy

scholarly journals Spiritual relaxation to reduce dysmenorrhea: a quasy experimental

MEDISAINS ◽  
2020 ◽  
Vol 17 (3) ◽  
pp. 57
Author(s):  
Qurota A'yun ◽  
Mukhoirotin Mukhoirotin
Keyword(s):  
Rating Scale ◽  
Early Mobilization ◽  
Sampling Technique ◽  
Numeric Rating Scale ◽  
Control Group ◽  
Relaxation Techniques ◽  
Menstrual Pain ◽  
Control Group Design ◽  
And Control ◽  
Numeric Rating

Background: The dysmenorrhea prevalence is still reported high in the world. Several previous studies discovered that deep breathing relaxation effectively reduced dysmenorrhea. Other studies presented the combination of early mobilization and spiritual relaxation could reduce the level of client pain postoperative appendectomy, however the effectiveness of spiritual relaxation techniques to reduce dysmenorrhea is not yet tested.Objective: to determine the effect of spiritual relaxation to reduce dysmenorrhea.Method: The research design used was Quasi Experiment with the pretest-posttest Control Group Design approach. The populations were female students who experienced menstrual pain (dysmenorrhea) and met the inclusion and exclusion criteria. The variable in this study was dysmenorrhea. The sampling technique was simple ramdom sampling consisted of 44 respondents. The calculation instrument was NRS (Numeric Rating Scale) and data were analyzed through statistical test of Paired T-Test and Independent T-Test.Results: After spiritual relaxation treatment, the intensity of menstrual pain reduced significantly from 6.05 - 1.77, it proved that there was an effect of spiritual relaxation on dysmenorrhea with a significant value (ρ) of 0.000 (p ≤ 0.05). There were significant differences in the intensity of menstrual pain in the intervention and control groups (1.77 ± 1,109 vs 5.63 ± 0.445; p> 0.05).Conclusion: Spiritual relaxation effectively reduces dysmenorrhea

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