scholarly journals The relationship between Mediterranean diet adherence and mindful eating among individuals with high education level

Author(s):  
Halide YILDIRIM ◽  
Irem KAYA CEBİOGLU
BMJ Open ◽  
2019 ◽  
Vol 9 (6) ◽  
pp. e027154 ◽  
Author(s):  
Huaxing Meng ◽  
Shanshan Wang ◽  
Junhong Guo ◽  
Yarong Zhao ◽  
Shuhui Zhang ◽  
...  

ObjectivesTo investigate the prevalence of mild cognitive impairment and the relationship with plasma aluminium among aluminium workers.DesignThis was a cross-sectional case-control study in the SH Aluminium Factory, China.SettingThe university and affiliated hospital cooperated in the study.ParticipantsThere were 910 aluminium workers on duty, among whom 853 participated in our study. Participants, such as those with cerebral vascular disease, epilepsy, brain trauma, Parkinson’s and mental diseases, aluminium-containing drug and mental drug use, and any family history of dementia in first-degree relatives were excluded.Primary and secondary outcome measuresBlood samples were collected, and plasma aluminium was measured by inductively coupled plasma-mass spectrometry. For each case, four age-matched controls were evaluated to determine the relationship between aluminium exposure and mild cognitive impairment. Conditional logistic regression was used to explore influential factors in mild cognitive impairment.ResultsAmong 910 workers, 93.74% participated in stage 1; 53 cases were finally diagnosed. The crude prevalence of mild cognitive impairment among aluminium workers on duty was 6.21%. There was a significant difference in plasma aluminium concentration between the two groups. In the multivariate analysis, we found that a higher level of plasma aluminium was associated with a high risk of cognitive impairment when compared with a lower aluminium level (AOR=2.24, 95% CI=1.17 to 4.26), and a high education level was a protective factor (AOR=0.36, 95% CI=0.18 to 0.70). No other factor was statistically significant.ConclusionsMild cognitive impairment is no longer a disease specific to elderly people. High plasma aluminium exposure might be associated with an increased risk of cognitive impairment, but a reduced risk was observed with a high education level. The cognitive function of aluminium workers on duty must be considered seriously.


Retos ◽  
2021 ◽  
pp. 485-491
Author(s):  
Jose Joaquin Muros Molina

  En la adolescencia temprana se dan numerosas transformaciones y la adquisición de un estilo de vida saludable es trascendental para disminuir la aparición de enfermedades no transmisibles. Objetivo: analizar la relación entre la práctica de la actividad física (AF), la adherencia a la dieta mediterránea (DM) y el nivel socioeconómico (NSE). Material y métodos: en esta investigación de diseño transversal participaron 112 escolares del tercer ciclo de Educación Primaria de la capital de Granada, recogiendo los datos a través de tres cuestionarios: PAQ-C, para medir la práctica de AF; KIDMED para medir la adherencia a la DM y FAS III para determinar el nivel socioeconómico familiar. Resultados: el 80% de la muestra necesita mejorar su alimentación, ya que solo dos de cada diez niños presenta una alta adherencia a la DM, obteniendo puntuaciones ligeramente más altas el grupo masculino. Los niños practicaron más AF que las niñas. Por otro lado, se reveló que la condición socioeconómica es un factor influyente en la práctica de la AF, siendo el NSE bajo el grupo más desfavorecido en este parámetro. Por último correlacionó positivamente la práctica de AF con la adherencia a la DM y el nivel socioeconómico. Conclusión: se denota la importancia de fomentar y mejorar tanto la práctica de AF como la adherencia al patrón dietético Mediterráneo, desde edades tempranas. Resulta de vital importancia la creación de programas de intervención que fomenten la adquisición de hábitos saludables y busquen el equilibrio entre las desigualdades socioeconómicas del alumnado. Abstract. A number of transitions occur during early adolescence that make the acquisition of healthy lifestyles transcendental for decreasing the onset of noncommunicable diseases. Objective: to analyse the relationship between the physical activity engagement (PA), Mediterranean diet adherence (MD) and socioeconomic status (SES).Material and methods: a cross-sectional research study was conducted involving 112 schoolchildren enrolled on the third year of primary education in Granada. Data was collected data through three questionnaires. The PAQ-C estimated physical activity engagement, the KIDMED estimated Mediterranean diet adherence and the FAS III determined family socioeconomic status. Results: 80% of participants need to improve their diet as only one fifth of participating children presented high Mediterranean diet adherence. Slightly higher scores were obtained in the male group, with males also engaging in more physical activity than females. Further, it was revealed that socioeconomic status is an influential factor in relation to physical activity engagement, with those with the lowest socioeconomic status having the least favourable indices for this parameter. Finally, physical activity engagement was positively correlated with Mediterranean diet adherence and socioeconomic status. Conclusion: present research highlights the importance of promoting and improving both PA engagement and adherence to Mediterranean dietary patterns from an early age. The development of intervention programmes that promote the acquisition of healthy habits and seek a balance between the socio-economic inequalities among students.


Author(s):  
Alejandro Martínez-Rodríguez ◽  
María Martínez-Olcina ◽  
María Hernández-García ◽  
Jacobo Á. Rubio-Arias ◽  
Javier Sánchez-Sánchez ◽  
...  

Background: Beach handball (BH) is a sport in which sporting performance is influenced, together with team interaction, by individual performance in terms of strength. Body composition is one of the main factors for sports performance and eating habits can condition this variable. The Mediterranean diet (MD) can significantly reduce the risk of mortality or cardiovascular disease. In addition, the Spanish Ministry of Agriculture, Food and Environment carries out different campaigns to promote it among young athletes, establishing it as a suitable diet for sports. Objectives: The main aims of the study are to assess body composition, physical activity and adherence to the MD of beach handball players. It also aims to evaluate age group differences in male and female players, as well as studying the possible relationship between MD, body composition and performance variables. Methods: A total of 59 Spanish BH players were recruited in the national championship of BH in the province of Alicante. Thirty-eight male (14 junior; 17.0 ± 0.1 years and 24 seniors; 25.5 ± 4.7 years) and twenty-one female (7 junior; 16.1 ± 1.46 years and 14 seniors; 23.2 ± 2.0 years) BH players participated in this study. The questionnaire to evaluate eating habits was Mediterranean diet adherence (KIDMED). Body composition was measured with electrical bioimpedance. Strength was evaluated by means of a maximum isometric handgrip test of the dominant hand with handgrip and height of jump by counter-jump on contact platform. In the statistical analysis, descriptions and correlations between the study variables were made. Results: In females, when the adherence to the MD is lower, the weight is higher, the lean body mass is lower and worse results are observed in performance tests. As for males, there are differences in weight and lean body mass according to category. Conclusions: Adequate eating habits are related to the weight of beach handball athletes. In addition, specifically with junior players, it has been observed that adherence to the MD correlates with weight.


Nutrients ◽  
2021 ◽  
Vol 13 (4) ◽  
pp. 1197
Author(s):  
Luana Izzo ◽  
Antonio Santonastaso ◽  
Gaetano Cotticelli ◽  
Alessandro Federico ◽  
Severina Pacifico ◽  
...  

The World Health Organization has declared the coronavirus outbreak a Public Health Emergency of International Concern; the outbreak has led to lockdowns in several parts of the world, and sudden changes in people’s lifestyles. This study explores the impact of the first coronavirus disease 2019 (COVID-19) pandemic period on dietary habits, lifestyle changes, and adherence to the Mediterranean diet among the Italian population, through an online questionnaire, conducted from April to May 2020, involving 1519 participants. The 14-point Mediterranean Diet Adherence Screener (MEDAS) highlighted a medium Mediterranean diet adherence in 73.5% of responders, which principally included the younger population, aged 18–30 years (p < 0.05). In regards to changes in eating habits, 33.5% of responders declared an influence of the pandemic period on nutritional practice. A decrease in alcohol consumption was reported by 81% of responders, while an increase in frozen food consumption was reported by 81.3% of responders. In addition, 58.8% reported positive weight modification (40.8%, +1–3 kg); physical activity reduction was reported for 70.5% of responders. Our study contributes toward amplifying the investigation on the dietary habits and changes of the Italian population during the COVID-19 lockdown, although the pandemic is ongoing. Similar studies should be performed around the world to understand how the emergency has impacted people’s habits.


Nutrients ◽  
2021 ◽  
Vol 13 (5) ◽  
pp. 1636
Author(s):  
Teresa Nestares ◽  
Rafael Martín-Masot ◽  
Carlos de Teresa ◽  
Rocío Bonillo ◽  
José Maldonado ◽  
...  

We aimed to assess the influence of the Mediterranean Diet adherence and physical activity (PA) on body composition, with a particular focus on bone health, in young patients with celiac disease (CD). The CD group (n = 59) included children with CD with a long (>18 months, n = 41) or recent (<18 months, n = 18) adherence to a gluten-free diet (GFD). The non-celiac group (n = 40) included non-celiac children. After adjusting for potential confounders, the CD group showed lower body weight (p = 0.034), lean mass (p = 0.003), bone mineral content (p = 0.006), and bone Z-score (p = 0.036) than non-celiac children, even when the model was further adjusted for adherence to a GFD for at least 18 months. Among CD children, spending greater time in vigorous physical activity was associated with higher lean mass (p = 0.020) and bone mineral density with evidence of statistical significance (p = 0.078) regardless of the time they followed a GFD. In addition, a greater Mediterranean Diet adherence was associated with a higher bone Z-score (p = 0.020). Moreover, lean mass was strongly associated with bone mineral density and independently explained 12% of its variability (p < 0.001). These findings suggest the importance of correctly monitoring lifestyle in children with CD regarding dietary habits and PA levels to improve lean mass and, consequently, bone quality in this population.


2020 ◽  
Vol 30 ◽  
pp. 115-135
Author(s):  
John Cappucci

This article examines religiosity among a sample of Jews living in Windsor-Essex County. This study uses three indicators to measure religiosity, including belief in G-d, prayer routine, and the Sabbath. The researcher interviewed fifty members of this community with an age rage between their early twenties to late eighties. The results show that the community has a somewhat moderate belief in G-d but does not pray or honour the Sabbath at comparable levels. To account for this diminished religiosity, Pippa Norris and Ronald Inglehart’s existential security theory will be applied. The article concludes that given the high degree of existential security derived from the sample’s high education level, there is little personal need to adhere to the major tenets of Judaism.   Cet article examine la religiosité parmi un échantillon de Juifs vivant dans le comté de Windsor-Essex. Cette étude se base sur trois indicateurs pour mesurer la religiosité, notamment la croyance en Dieu, la routine de prière et le sabbat. Le chercheur a interrogé cinquante membres de cette communauté dont l’âge varie entre 20 et 80 ans. Les résultats démontrent que la communauté a une croyance assez modérée en Dieu, mais ne prie pas ou n’honore pas le sabbat à des niveaux comparables. Pour rendre compte de cette religiosité diminuée, la théorie de la sécurité existentielle de Pippa Norris et Ronald Inglehart sera appliquée. L’article conclut qu’étant donné le haut degré de sécurité existentielle découlant du haut niveau d’éducation de l’échantillon, il n’est guère nécessaire, sur le plan personnel, d’adhérer aux grands principes du judaïsme.


2020 ◽  
Vol 57 (1) ◽  
pp. 1
Author(s):  
Maha M. Shatwan ◽  
Maryam H. Al-Zahrani

<p>Obesity is considered as a global burden disease and its prevalence is increased worldwide. Physical inactivity and excessive calorie consumption are associated with increased obesity risk. Therefore, strategies for losing weight involved increased physical activity and reduced calorie and macronutrient diet. Also, recent studies showed that higher adherence to Mediterranean diet is associated with lower risk of obesity. This study investigated association between adherence to Mediterranean diet and obesity among healthy Saudi adults. The sample size of 127 participants (50 men and 77 women) from Jeddah city with mean age 38.2 ± 13.3 years and Body Mass Index (BMI) 26.5 ± 5.2. Adherence to Mediterranean Diet (Med-diet) was measured using a validated 14-item questionnaire of Mediterranean diet adherence. Independent t-test was used to examine significant differences between groups. Results showed that lower adherence to Med-diet among the participants was with mean 5.7 ± 1.9. The analysis of 14-item Med-diet questionnaire showed that around 45% of participants used olive oil in cooking and only 35% of participants consumed more than 4 tablespoons of olive oil daily. The consumption from vegetable, fruit and fish was below recommendation from Med-diet, however, the consumption of red meat was high. Individuals with great adherence to Med-diet had lower BMI, however, values were not statistically significant compared to lower adherence to Med-diet. In conclusion, study showed lower adherence to Med-diet among Saudis and adherence to Med-diet was not associated with reduced risk of obesity.</p>


Nutrients ◽  
2018 ◽  
Vol 10 (12) ◽  
pp. 2014 ◽  
Author(s):  
Min Gao ◽  
Fengbin Wang ◽  
Ying Shen ◽  
Xiaorou Zhu ◽  
Xing Zhang ◽  
...  

Evidence indicates that longitudinal changes in dietary patterns may predict variations in blood pressure (BP) and risk of incident hypertension. We aimed to identify distinct trajectories in the levels of Mediterranean diet adherence (MDA) in China and explore their association with BP levels and hypertension risk using the China Health and Nutrition Survey 1997–2011 data. Three levels of MDA were constructed. The trajectories in these levels were constructed using group-based trajectory modeling. A Cox proportional hazards model was used to measure the association between MDA trajectory groups and the risk of incident hypertension after adjusting for covariates. Finally, 6586 individuals were included. Six distinct MDA trajectory groups were identified: persistently low and gradual decline; rapidly increasing and stabilized; persistently moderate; slightly increasing, steady, and acutely descending; slightly decreasing and acutely elevated; and persistently high. The systolic BP and diastolic BP were significantly lower in trajectory groups with rapidly increasing and stabilized MDA; slightly increasing, steady, and acutely descending MDA; and persistently high MDA. Cox regression analysis showed that the risks of developing hypertension were relatively lower in the group with slightly increasing, steady, and acutely descending MDA (hazard ratio (HR) = 0.17, 95% confidence interval (CI): 0.09–0.32) and the group with rapidly increasing and stabilized MDA (HR = 0.32, 95% CI: 0.23–0.42), but the risk was the highest in the trajectory with persistently moderate MDA (HR = 0.96, 95% CI: 0.84–1.08). In conclusion, MDA in China was categorized into six distinct trajectory groups. BP was relatively lower in trajectory groups with initially high or increasing MDA levels. Greater MDA was significantly associated with a lower risk of developing hypertension.


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