Return to Physical Activity Following Injury: Towards Understanding a More Accessible Solution for Shorter Recovery Time.

2019 ◽  
Author(s):  
Keyword(s):  
Physical Activity ◽  
Recovery Time

scholarly journals The effect of BMI and physical activity levels on the duration of symptomatic days with Covid-19 infection

2020 ◽  
Author(s):  
Boukhemis Boukelia ◽  
Abdulazeem S S Alataibi
Keyword(s):  
Physical Activity ◽  
Recovery Time ◽  
Anthropometric Measurement ◽  
Activity Levels ◽  
Physically Active ◽  
Fitness Level ◽  
Significant Difference ◽  
Recovery Times ◽  
Activity Requirement ◽  
Active Patients

Regular exercise is known to boost immunity, increase immune response to fight infection, as well as speeding up recovery times and healing processes. This study seeks to assess if exercising regularly pre- SARS-CoV-2 (COVID-19) and/or BMI status has an effect on recovery time. A total of 215 people infected with COVD-19 from the Kingdom of Saudi Arabia took part in this study (age 36 years, mass 72 kg, stature 166 cm). Only 10 patients were physically active and fulfil WHO physical activity requirement (Age 30 years, Mass 77 kg, Stature 176 cm). There was a significant difference in recovery time between active and inactive patients (P=0.00) with active patients recovery 2.7 times faster than inactive patients. Active patients showed a lower BMI level (p=0.043). Anthropometric measurement characteristics and the fitness level could be used in decision making scenarios for the estimation of the risk of complications in patients with COVID-19.

scholarly journals P59 Monitoring the recovery time of children after elective tonsillectomies using commercial activity trackers, an prospective feasibility study

2019 ◽  
Vol 104 (6) ◽  
pp. e41.2-e42
Author(s):  
PIP Lambrechtse ◽  
VC Ziesenitz ◽  
A Atkinson ◽  
EJ Bos ◽  
T Welzel ◽  
...  
Keyword(s):  
Physical Activity ◽  
Feasibility Study ◽  
Recovery Time ◽  
List Type ◽  
Age Group ◽  
Validity And Reliability ◽  
Open Label ◽  
Activity Data ◽  
Activity Trackers ◽  
Wearable Activity Trackers

IntroductionWearable activity trackers are increasingly incorporated into daily life and are advancing in their technology in means of accuracy, validity and acceptability,1-6 however there is deficient knowledge on using these devices in a paediatric setting. The objective of this pilot study was to assess the feasibility of physical activity tracking in children7 before and after a standardized surgical intervention and to assess the recovery time after surgery.MethodsThis was a single centre, open-label, prospective feasibility study. We aimed at recruiting 24 children and adolescents 4–16 years of age undergoing elective tonsillectomy. The preoperative period was 10 days before surgery and the postoperative period was 28 days. Activity data were gathered with activity trackers.8 Reference activity was defined as the individual mean of daily steps preoperatively. Recovery time was defined as the number of days that the patient needed to reach reference activity postoperatively. The population was stratified according to age (4–7, 8–16 years).ResultsTwelve male and twelve female patients participated (mean age 6yr, mean BMI percentile 44.7). The age group 4–7 years had a mean recovery time of 11.2 days (SD 5.0) compared to 8.3 days (SD 1.7) in the age group 8–16. The difference was 2.9 days. The tracker datasets were 58% complete. The rate of technical failures of the trackers was 29.2% for the total study period.ConclusionsActivity trackers are a potential tool viable to assess recovery time after surgery in children. Recovery time after tonsillectomy seems to be age-dependent with older children recovering faster. For future studies, we recommend using trackers as a part of assessing physical activity as a parameter of general wellbeing of child during or after an intervention. Using wearable activity trackers is a more modern and appropriate method to assess physical activity,9-14 especially in a paediatric population.ReferencesBrooke SM, An HS, Kang SK, Noble JM, Berg KE, Lee JM. Concurrent validity of wearable activity trackers under free-living conditions. J Strength Cond Res 2017;31(4).Fokkema T, Kooiman TJM, Krijnen WP, Van Der Schans CP, De Groot M. Reliability and validity of ten consumer activity trackers depend on walking speed. Med Sci Sports Exerc. 2017;49(4).Evenson KR, Goto MM, Furberg RD. Systematic review of the validity and reliability of consumer-wearable activity trackers. Vol. 12, International Journal of Behavioral Nutrition and Physical Activity 2015.Huang Y, Xu J, Yu B, Shull PB. Validity of FitBit, Jawbone UP, Nike+ and other wearable devices for level and stair walking. Gait Posture 2016;Hein IM, Troost PW, De Vries MC, Knibbe CAJ, Van Goudoever JB, Lindauer RJL. Why do children decide not to participate in clinical research: A quantitative and qualitative study. Pediatr Res 2015;Van Berge Henegouwen MTH, Van Driel HF, Kasteleijn-Nolst Trenité DGA. A patient diary as a tool to improve medicine compliance. Pharm World Sci 1999;21(1):21–4.Stone AA. Patient non-compliance with paper diaries. BMJ 2002;Disclosure(s)Nothing to disclose

scholarly journals Mode and Intensity of Physical Activity During the Postacute Phase of Sport-Related Concussion: A Systematic Review

2020 ◽  
pp. 1-9
Author(s):  
Barbara Baker ◽  
Eric Koch ◽  
Kevin Vicari ◽  
Kyle Walenta
Keyword(s):  
Physical Activity ◽  
Systematic Review ◽  
High Intensity ◽  
Recovery Time ◽  
Neurological Impairment ◽  
Positive Influence ◽  
Cycle Ergometer ◽  
Moderate Intensity ◽  
Brain Concussion ◽  
Symptom Resolution

Introduction: Sports-related concussions (SRCs) have received attention due to their prevalence in youth. An SRC results from a strong force causing neurological impairment. Recent research has recommended rehabilitation within the first week post-SRC after 24 to 48 hours of rest. The postacute phase is defined as 48 hours to 7 days post-SRC. It is imperative to evaluate the most effective mode and intensity of physical activity to reduce symptoms and improve outcomes. Methods: CINAHL, PubMed, SPORTDiscus, and Web of Science databases were used to search the terms “brain concussion” AND “exercise” and variations of these terms. The evidence level for each study was evaluated using the 2011 Oxford Center for Evidence-Based Medicine Guide. The methodological rigor of each study was evaluated using a scale adapted from Medlicott and Harris. Results: Two thousand sixty-eight records were identified. Six studies were included in this systematic review. Three studies were classified as moderately strong. The remaining 3 studies were considered weak. Five of the studies used either a cycle ergometer or a treadmill. The sixth study used walking, cycling, and swimming, as well as sports drills. All of these modes of exercise were determined to be safe. All studies utilized low- and moderate-intensity interventions, which were found to be nondetrimental and showed improved recovery time and symptom resolution. Five of the studies also incorporated components of high-intensity exercise that was also found to be nondetrimental, and they showed a positive influence on recovery time and symptom resolution. However, all activity in each of the reviewed studies started at a low level and progressed up to a higher level only as each individual client’s symptoms permitted. Discussion: Overall, this review found that various modes of activity at light-, moderate-, and high-intensity levels are efficacious and can be safely used during the postacute phase of SRC. Conclusion: Though the volume of literature at this time is limited, therapists should consider prescribing closely monitored individualized exercise programs utilizing progressive intensities when treating patients during the postacute phase of SRC.

scholarly journals Early Return to Physical Activity After a Concussion: A Critically Appraised Topic

2020 ◽  
Vol 25 (3) ◽  
pp. 114-116
Author(s):  
Jessica St Aubin ◽  
Jennifer Volberding ◽  
Jack Duffy
Keyword(s):  
Physical Activity ◽  
Recovery Time ◽  
Best Practice ◽  
Return To Play ◽  
Moderate Physical Activity ◽  
Clinical Question ◽  
Bottom Line ◽  
Moderate Evidence ◽  
Early Return

Clinical Question: How does early return to physical activity impact return-to-play recovery time in patients 5–30 years old after an acute concussion as compared to the current best practice of resting? Clinical Bottom Line: Based on the information gathered, there is moderate evidence to support the incorporation of light to moderate physical activity within 7 days after a concussion in order to decrease recovery time and symptoms.

scholarly journals The Impact of Marathons on the Recovery of Heart Rate and Blood Pressure in Non-Professional Male Marathoners’ (≥45 Years)

Medicina ◽  
2021 ◽  
Vol 57 (12) ◽  
pp. 1346
Author(s):  
Ülle Parm ◽  
Anna-Liisa Tamm ◽  
Andras Laugamets ◽  
Margus Viigimaa
Keyword(s):  
Physical Activity ◽  
Blood Pressure ◽  
Heart Rate ◽  
Recovery Time ◽  
Positive Impact ◽  
Risk Group ◽  
High Risk Group ◽  
Descriptive Data ◽  
Before And After ◽  
The Impact

Background and Objectives: Physical activity has a positive impact on health, and the participation in exercise and sports, including marathons, has increased in popularity. This kind of sport requires extreme endurance, which can cause different health problems and even lead to death. Participants without sufficient preparation and, in particular, men 45 years of age and older belong to a high risk group. The aim of this study was to determine the impact of marathons and cofactors associated with marathons on the recovery of heart rate (HR) and blood pressure (BP) of non-professional ≥ 45 years old male marathoners. Materials andMethods: A total of 136 ≥ 45 year old, non-professional (amateur marathoner), male participants were recruited. Data collection involved a questionnaire, body composition measures, and BP and HR results before and after finishing the marathon. Descriptive data, t-test, Mann–Whitney or χ2 test, and Pearson’s correlation were applied. Results: Participants (skiing n = 81, cycling n = 29, running n = 26; mean age 51.7 ± 7.1 years old) had previously attended a median of 35 (IQR 17.5–66) marathons and travelled 2111.5 (IQR 920–4565) km. Recovery of HR and BP after finishing and recovery time was insufficient and not associated with marathon preparation. Running was the most burdensome for HR, and cycling was most taxing for BP. Chronic diseases did not influence participation in the marathon. Conclusions: The preparation for the marathon was mainly sufficient, but recovery after the marathon was worrisome. Marathons are demanding for ≥45 year old males and may be too strenuous an activity that has deleterious effects on health.

Skeletal muscle oxidative capacity in young and older women and men

2000 ◽  
Vol 89 (3) ◽  
pp. 1072-1078 ◽  
Author(s):  
Jane A. Kent-Braun ◽  
Alexander V. Ng
Keyword(s):  
Physical Activity ◽  
Skeletal Muscle ◽  
Recovery Time ◽  
Tibialis Anterior Muscle ◽  
Oxidative Capacity ◽  
Resonance Spectroscopy ◽  
Activity Levels ◽  
Muscle Oxidative Capacity ◽  
Age Related ◽  
Postexercise Recovery

It has been suggested that a decline in skeletal muscle oxidative capacity is a general consequence of aging in humans. However, previous studies have not always controlled for the effects of varying levels of physical activity on muscle oxidative capacity. To test the hypothesis that, when matched for comparable habitual physical activity levels, there would be no age-related decline in the oxidative capacity of a locomotor muscle, the postexercise recovery time of phosphocreatine was compared in the tibialis anterior muscle of young [ n = 19; 33.8 ± 4.8 (SD) yr] and older [ n = 18; 75.5 ± 4.5 yr] healthy women and men of similar, relatively low, activity levels. The intramuscular metabolic measurements were accomplished by using phosphorus magnetic resonance spectroscopy. The results indicate that there was no age effect on the postexercise recovery time of phosphocreatine recovery, thus supporting the stated hypothesis. These data suggest that there is no requisite decline in skeletal muscle oxidative capacity with aging in humans, at least through the seventh decade.

scholarly journals A-24 Influence of Biopsychosocial Factors on First-Appointment Presentation After Sport Related Concussion (SRC)

2020 ◽  
Vol 35 (5) ◽  
pp. 620-620
Author(s):  
S Jennings ◽  
N Blaney ◽  
R J Elbin ◽  
M N Womble ◽  
M W Collins ◽  
...  
Keyword(s):  
Physical Activity ◽  
Cognitive Function ◽  
Verbal Memory ◽  
Recovery Time ◽  
Factor Scores ◽  
Behavioral Regulation ◽  
Chi Square ◽  
Stress Regulation ◽  
Post Hoc ◽  
Sleep Factor

Abstract Objective To examine the influence of biopsychosocial factors on clinical outcomes and recovery time following SRC Method 59 athletes with SRC (51% male) aged 14.42, SD= 1.65 years from two concussion specialty clinics between May 2019 and January 2020. Patients completed the Behavioral Regulation Assessment for Concussion (BRAC) inventory measuring sleep, diet, hydration, physical activity and stress; on a 4-point Likert scale, ImPACT, and PCSS. Analyses included one-way ANOVAs with Tukey’s post-hoc test and chi-square analyses. Results Verbal memory scores were higher F(3,55)= 2.85, p<.05 in participants reporting 8-10hrs of sleep “most of the time” (M= 85.12, SD = 10.58) vs. “some of the time “ (M= 75.65, SD= 11.91). Verbal memory differed when engaged in stress regulation F(4,54)= 2.65, p<.05; “MOT” (M=81.38, SD= 10.95); “SOT” (M=82.33, SD= 12.64) and “never” (M= 84.05, SD= 13.07). PCSS sleep factor scores increased when individuals obtained 8-10hrs of sleep “MOT” (M=.30, SD=.423) “SOT” (M= 1.40, SD= 1.54) and “seldom/rarely” (M= 1.95, SD= 1.58). PCSS somatic scores were associated with decreased sleep X2(1, N=57) = 37.68; p= .001, and hydration X2(1, N=57) = 60.70 p< .001. Sleep and recovery time X2(1, N=55) = 120.82 p= .028. Conclusions Findings suggest that biopsychosocial factors including sleep, stress, and hydration are associated with symptoms, cognitive function, and recovery time following SRC and should be monitored by clinicians.

scholarly journals RELATIONSHIP BETWEEN PHYSICAL ACTIVITY PARTICIPATION AND RECOVERY OUTCOMES IN COLLEGE-AGED ADULTS WITH A CONCUSSION

2021 ◽  
Author(s):  
Kyle M. Petit ◽  
Christopher Kuenze ◽  
Karin A. Pfeiffer ◽  
Nathan Fitton ◽  
Mathew Saffarian ◽  
...  
Keyword(s):  
Physical Activity ◽  
Symptom Severity ◽  
Recovery Time ◽  
Statistical Significance ◽  
A Priori ◽  
Free Living ◽  
Multiple Regressions ◽  
Percent Time ◽  
Cognitive Rest ◽  
The Relationship

ABSTRACT Context: Previously, the most common treatment for a concussion was prolonged physical and cognitive rest. Recent research suggests that earlier physical activity (PA) may be better at promoting recovery. Research has not evaluated the relationship between free-living PA (e.g., walking) and symptom reporting or recovery duration. Objective: To assess the relationship between free-living physical activity (PA) participation and two recovery outcomes in college-aged adults with a concussion. Design: Prospective Cohort Setting: Division 1 & 3 Universities Participants: Thirty-two college-aged adults (68.8% female, age: 19.8±1.4) with a concussion. Main Outcome Measures: Participants completed a post-concussion symptom evaluation at visits 1 (<72 hours from concussion) and 2 (8 days later). Between visits, participants' PA was monitored using an Actigraph GT9X Link PA monitor and expressed as total PA (counts per minute) and percent time of PA spent in moderate-to-vigorous intensity (%MVPA). Recovery time was the number of days from injury occurrence to medical clearance. Separate hierarchical multiple regressions evaluated the relationship between total PA and each recovery variable (visit 2 symptom severity, recovery time). Additionally, separate exploratory hierarchical multiple regressions evaluated the relationship between %MVPA and each recovery variable. Statistical significance was set a priori at p ≤ .05. Results: Participants averaged 2446±441 counts per minute and spent 12.1±4.2% of their PA performing MVPA. Participants yielded median symptom severities of 28[24] and 2[8] for visit 1 and 2, respectively. Average recovery time was 14.7±7.5 days. Total PA did not significantly contribute to the model for visit 2 symptom severity (p=.122) or recovery time (p=.301). Similarly, %MVPA had little contribution to the model for visit 2 symptom severity (p=.358) or recovery time (p=.276). Conclusion: Results suggest that free-living PA may not be enough to reduce symptoms or shorten recovery. Thus, clinicians may need to provide patients with more structured PA protocols mimicking previous research.

Physical activity and body composition of adolescent boys

JAMA ◽  
1966 ◽  
Vol 197 (11) ◽  
pp. 891-893 ◽  
Author(s):  
L. P. Novak
Keyword(s):  
Physical Activity ◽  
Body Composition ◽  
Adolescent Boys
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