scholarly journals Changes in Lifestyle Habits among Adolescent Girls after FitSpirit Participation

2020 ◽  
Vol 17 (12) ◽  
pp. 4388 ◽  
Author(s):  
Karine Paiement ◽  
Vicky Drapeau ◽  
Jo-Anne Gilbert ◽  
Jean Lemoyne ◽  
Nicolas Moreau ◽  
...  
Keyword(s):  
Adolescent Girls ◽  
Screen Time ◽  
Fruits And Vegetables ◽  
Sedentary Time ◽  
Eating Habits ◽  
Daily Consumption ◽  
Lifestyle Habits ◽  
Health Related Behaviors ◽  
Health Related ◽  
Improve Health

Adolescence is a crucial time in the development and maintenance of lifestyle habits. Interventions to improve health-related behaviors are important, including those that can contribute to an increase in physical activity (PA). During adolescence, PA typically decreases with age, particularly in girls. The FitSpirit program offers services that help Canadian schools from Quebec and Ontario implement PA interventions for adolescent girls. This study aimed to evaluate changes in participants’ PA levels and lifestyle habits (sedentary time, sleep duration and eating habits) and to assess whether these changes depended on adherence to the Canadian 24-Hour Movement Guidelines and Canada’s Food Guide recommendations at enrollment. At the time of FitSpirit registration (between December 2018 and March 2019) and in May/June 2019, 73 participants answered online questionnaires. The participants reported improvements, with an increase in the number of days with PA and a decrease in daily consumption of sweets. The greatest changes were observed in those who did not adhere to the Canadian recommendations before enrollment and who significantly increased their number of days with PA and their consumption of fruits and vegetables, and decreased their screen time. In conclusion, participation in FitSpirit improved several health behaviors among adolescent girls, particularly those who did not comply with the Canadian recommendations at enrollment.

scholarly journals Demographics, health-related behaviors, eating habits and knowledge associated with vegetable intake in Japanese adults

2009 ◽  
Vol 63 (11) ◽  
pp. 1335-1344 ◽  
Author(s):  
A Wakita Asano ◽  
F Hayashi ◽  
M Miyoshi ◽  
Y Arai ◽  
K Yoshita ◽  
...  
Keyword(s):  
Vegetable Intake ◽  
Eating Habits ◽  
Japanese Adults ◽  
Health Related Behaviors ◽  
Health Related

scholarly journals Healthy or Unhealthy? The Cocktail of Health-Related Behavior Profiles in Spanish Adolescents

2019 ◽  
Vol 16 (17) ◽  
pp. 3151 ◽  
Author(s):  
Javier Sevil-Serrano ◽  
Alberto Aibar-Solana ◽  
Ángel Abós ◽  
José Antonio Julián ◽  
Luis García-González
Keyword(s):  
Sleep Duration ◽  
Screen Time ◽  
Healthy Behaviors ◽  
School Based ◽  
Final Sample ◽  
Health Related Behaviors ◽  
Health Related ◽  
School Based Interventions ◽  
Behavior Profiles ◽  
Multiple Health

The aim of this study was to identify the prevalence and clustering of health-related behaviors in Spanish adolescents and to examine their association with sex, body mass index (BMI), different types of sedentary screen time, and adherence to 24-hour movement guidelines. A final sample of 173 students (M = 12.99 ± 0.51) participated in this study. Cluster analysis was conducted based on five health-related behaviors: PA and sedentary time derived from accelerometers, as well as healthy diet, sedentary screen time, and sleep duration derived from self-reported scales. Recommendations for 24-hour movement guidelines (i.e., physical activity (PA), screen time, and sleep duration) were analyzed both independently and combined. A total of 8.9% of the sample did not meet any of the guidelines, whereas 72.3%, 17.3%, and 1.7% of the sample met 1, 2, or all 3 guidelines, respectively. Six distinct profiles were identified, most of them showing the co-occurrence of healthy- and unhealthy-related behaviors. Given that most of the adolescents failed to meet the combination of PA, screen time, and sleep duration guidelines, these findings suggest the necessity to implement school-based interventions that target multiple health behaviors, especially because (un)healthy behaviors do not always cluster in the same direction.

scholarly journals From TVs to tablets: the relation between device-specific screen time and health-related behaviors and characteristics

2020 ◽  
Vol 20 (1) ◽  
Author(s):  
Maricarmen Vizcaino ◽  
Matthew Buman ◽  
Tyler DesRoches ◽  
Christopher Wharton
Keyword(s):  
Screen Time ◽  
Health Related Behaviors ◽  
Health Related

scholarly journals Lifestyle and eating habits before and during COVID-19 quarantine in Brazil

2021 ◽  
pp. 1-29
Author(s):  
Tamires Cássia de Melo Souza ◽  
Lívya Alves Oliveira ◽  
Marina Martins Daniel ◽  
Lívia Garcia Ferreira ◽  
Ceres Mattos Della Lucia ◽  
...  
Keyword(s):  
Physical Activity ◽  
Screen Time ◽  
Fast Food ◽  
Fruits And Vegetables ◽  
Eating Habits ◽  
Statistical Significance ◽  
Distance Measures ◽  
Alcoholic Beverages ◽  
Online Questionnaire ◽  
Drinking Frequency

Abstract Objective: To assess changes in daily habits, food choices, and lifestyle of adult Brazilians before and during the COVID-19 pandemic. Design: This observational study was carried out with Brazilian adults through an online questionnaire five months after the social distance measures implementation. The McNemar, McNemar-Bowker, and Wilcoxon tests were used to investigate differences before and during the COVID pandemic period, adopting the statistical significance of p <0.05. Setting: Brazil. Participants: 1,368 volunteers aged 18+ years. Results: The volunteers reported a lower frequency of breakfast, morning, and lunch snacks (p<0.05) and a higher frequency of evening snacks and other meal categories during the pandemic period (p<0.05). The results showed an increase in the consumption of bakery products, instant meals and fast-food, while the consumption of vegetables and fruits decreased (p<0.005). There was a significant increase in the frequency of consumption of alcoholic beverages (p<0.001), but a reduction in the dose (p<0.001); increased frequency of smoking (p=0.007); an increase in sleep and screen time in hours, and decrease in physical activity (p<0.001). Conclusions: It was possible to observe an increase in screen time, hours of sleep, smoking, and drinking frequency. On the other hand, there was a reduction in the dose of alcoholic beverages but also in the practice of physical activity. Eating habits also changed, reducing the performance of daytime meals and increasing the performance of nighttime meals. The frequency of consumption of instant meals and fast-food has increased, while consumption of fruits and vegetables has decreased.

scholarly journals NUTRITION AS A BONES HEALTH FACTOR WITH SIGNIFICANT INFLUENCE

2020 ◽  
Vol 26 (4) ◽  
pp. 3426-3431
Author(s):  
Rositsa Chamova ◽  
◽  
Maria Panteleeva ◽  
Eliyana Ivanova ◽  
◽  
...  
Keyword(s):  
Physical Activity ◽  
Bone Density ◽  
Healthy Eating ◽  
Bone Health ◽  
Fruits And Vegetables ◽  
Eating Habits ◽  
Descriptive Analysis ◽  
Food Groups ◽  
Daily Consumption ◽  
Cross Sectional

Osteoporosis is a global health problem with increasing importance. It is a chronic, debilitating disease characterized by low bone density and deterioration of the micro architectonics of bone tissue. Although genetic factors largely determine the bone size and density, factors such as healthy eating, good physical activity and avoiding alcohol and smoking also play a key role. At all ages, healthy eating is an important factor in bone health. Aim: To study the eating habits that are important for bone health in women from Varna. Methods: A cross-sectional study of the eating habits of 139 women in Varna was conducted between January 2018 and March 2019. Questions, giving information on diet, frequency of consumption of certain food groups and beverages, affecting bone density, physical activity, demographic indicators are included in the questionnaire. Descriptive analysis of the data is done with SPSS version 19. Results: The average age of the participants was 29.86 ± 13.60 years. Daily consumption of milk and dairy products was found among 36.7% and 32.4% of the respondents respectively. The relative share of respondents who consume fish 1-2 times a week is 33.1%. The daily consumption of fruits and vegetables is 47.5% and 56.8% respectively. Conclusion: Nutrition plays an important role in reducing the risk of osteoporosis by affecting the development and maintenance of bone mass.

scholarly journals Os reflexos profilático e pedagógico da educação alimentar nas escolas do Maciço de Baturité, Ceará

2020 ◽  
Vol 11 (1) ◽  
pp. 1-11
Author(s):  
Eliane Da Graça Varela Vaz ◽  
Sofia Regina Paiva Ribeiro ◽  
Maria do Socorro Moura Rufino
Keyword(s):  
Public Schools ◽  
Nutrition Education ◽  
Psychosocial Development ◽  
Fruits And Vegetables ◽  
Eating Habits ◽  
Educational Games ◽  
Food Preservation ◽  
Health Promotion Program ◽  
Daily Consumption ◽  
The Impact

O presente artigo é oriundo de estudo acerca das ações que envolvem o Projeto de Extensão: O papel da alimentação saudável para a promoção da saúde “Programa 5 ao dia” realizado em escolas públicas municipais do Maciço de Baturité, Ceará. O Público alvo são alunos do 9° ano do ensino fundamental. Os discentes são oriundos de quatro instituições de ensino situadas em Acarape, Barreira, Baturité e Redenção. O recorte temporal compreende o período de junho de 2018 a janeiro, 2019. A investigação objetiva traçar o perfil do consumo diário de frutas e hortaliças dos educandos, tanto no convívio familiar como no ambiente educacional, e contribuir para uma prática alimentar mais saudável. Para tanto, foram realizadas oficinas, seminários, cursos e jogos educativos. Dentre as abordagens temáticas pode-se destacar a relevância de uma alimentação saudável e nutritiva; o consumo de frutas e hortaliças; a higienização e conservação de alimentos. O estudo contempla critérios teórico-metodológicos da pesquisa bibliográfica exploratória, com constatações in loco e aplicação de questionários, com perguntas semi-estruturadas. Salienta-se que após a realização das atividades foi aplicada uma avaliação para mensurar o impacto do projeto junto à comunidade. A partir dos dados coletados, pode-se perceber que os educandos ampliaram suas percepções/aprendizados sobre a relevância de uma dieta equilibrada, composta por alimentos saudáveis, saborosos e nutritivos, e que a construção de bons hábitos alimentares contribui significativamente para o desenvolvimento biopsicossocial do indivíduo. Palavras-chave: Educação; Segurança alimentar e nutricional; Adolescência   The prophylactic and pedagogical reflexes of the nutrition education in the schools of Baturité Massif, Ceará Abstract: This article is based on a study about the actions that involve an Extension Project: The role of healthy eating for health promotion “Program 5 a Day” held in municipal public schools of the Baturité massif, in Ceará. The target audience was students of the 9th grade of elementary school. The students originate from four educational institutions located in Acarape, Barreira, Baturité, and Redenção. The temporal clipping comprises the period from June 2018 to January 2019. The research aims to outline the profile of daily consumption of fruits and vegetables of the students, both in the family life and in the educational environment, and contribute to a healthier eating practice. Workshops, seminars, courses, and educational games were held. Among the thematic approached, one can highlight the relevance of a healthy and nutritious diet; Consumption of fruits and vegetables; Hygiene, and Food Preservation. The study contemplates theoretical and methodological criteria of exploratory bibliographic research, in loco findings and application of questionnaires, with semi-structured questions. It is noteworthy that after performing the activities, an evaluation was applied to measure the impact of the project with the community. From the data collected, it can be perceived that the students expanded their perceptions/learnings about the relevance of a balanced diet consisting of healthy, tasty, and nutritious foods and that the construction of good eating habits contributes significantly to the bio-psychosocial development of the individual. Keywords: Education; Food and nutrition security; Adolescence

scholarly journals Eating habits of women of childbearing age from Varna, Bulgaria

2020 ◽  
Vol 30 (Supplement_5) ◽  
Author(s):  
R Chamova ◽  
T Dimitrova
Keyword(s):  
Public Health ◽  
Dietary Pattern ◽  
Dairy Products ◽  
Fruits And Vegetables ◽  
Dietary Habits ◽  
Eating Habits ◽  
Women Of Childbearing Age ◽  
Childbearing Age ◽  
Daily Consumption ◽  
Milk And Dairy Products

Abstract Background Eating habits of childbearing age women are an important public health determinant. The inappropriate dietary pattern of women in reproductive age leads to deviations in their nutritional status with possible adverse health consequences for them and their offspring. Both malnutrition and over nutrition can adversely affect reproductive abilities of women as well as the course and outcome of a possible pregnancy. Methods We conducted a cross-sectional study on dietary habits of 107 women, aged 19 to 42 years, in Varna, Bulgaria between March-December 2019. Exclusion criteria were pregnancy and lactation. A questionnaire was applied composed of questions on diet, dietary pattern, food frequency consumption, and the respondents' physical activity. The results were compared with the National Food Based Dietary Recommendations for Adults in Bulgaria. Data was statistically analysed with SPSS version 19. Results The average age of participants was 25.65 ± 7.48 years. 22.4% of the surveyed women followed no particular diet. 35.5% and 30.8% of the respondents had daily consumption of milk and dairy products respectively. Meat consumption 3-4 times a week was reported by 29.9% of the respondents. Only 1/4 of the respondents consumed fish each week. The relative share of women who did not consume fish was 10.3%. Daily consumption of fruits and vegetables was 42.1% and 57% respectively. Conclusions The majority of the surveyed women does not follow the National recommendations for consumption frequency of milk, dairy products, meat, fish, fruits and vegetables. Respondents who do not consume fish, meat or milk and dairy products are at risk of deficiencies of both micronutrients and macronutrients. It's necessary to raise awareness about healthy eating and associated health risks. Key messages Nutrition of women of childbearing age is an important factor affecting public health. Inadequate dietary habits before conception raises the risk for the course and outcome of pregnancy with consequences for offspring health.

scholarly journals Consumption of Fruits and Vegetables by Low-Income Brazilian Undergraduate Students: A Cross-Sectional Study

Nutrients ◽  
2018 ◽  
Vol 10 (8) ◽  
pp. 1121 ◽  
Author(s):  
Ygraine Hartmann ◽  
Raquel Botelho ◽  
Rita Akutsu ◽  
Renata Puppin Zandonadi
Keyword(s):  
Undergraduate Students ◽  
Low Income ◽  
Fruits And Vegetables ◽  
Eating Habits ◽  
Cross Sectional Study ◽  
Daily Consumption ◽  
Cross Sectional ◽  
Assistance Program ◽  
Group 2 ◽  
Group 1

Objective: This study aimed to evaluate the consumption of fruits and vegetables (FV) by low-income students participating in the Brazilian Student Assistance Program. Methods: For three days, we measured participants’ consumption through direct observation of food intake at the University Restaurant (UR) and 24-h recall outside the restaurant. The 174 undergraduates were divided into two groups to obtain data on FV intake at the weekend (Sunday) and two days of the week. Group 1 included low-income undergraduates who received their meals for free, and Group 2 included students who paid for their meals at the UR. Results: Both groups presented a very low consumption of FV. On the weekend, Group 1 consumption was equal to Group 2, but it was higher than Group 2 on weekdays, demonstrating how important the UR is for this population. The lowest contribution of the UR to the daily consumption of FV was 59%, reaching a percentage of 87.27%. Fruit supply in the restaurant menu may have positively influenced this consumption. Conclusions: The consumption of FV varied according to the menu offered at the UR. The UR should be a space to promote healthy eating habits including more FV in its menus.

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