scholarly journals Changes in Physical Activity Are Associated with Corresponding Changes in Psychological Well-Being: A Pandemic Case Study

Author(s):  
Micael Dahlen ◽  
Helge Thorbjørnsen ◽  
Hallgeir Sjåstad ◽  
Petra von Heideken Wågert ◽  
Charlotta Hellström ◽  
...  

Societal crises and personal challenges are often followed by substantial changes in physical activity. Is there a link between such changes and psychological well-being? Seeking to answer this question, we conducted a correlational study on a representative sample in Sweden during the first year of the COVID-19 pandemic (N = 1035). About 49% of the sample had decreased their physical activity compared to their self-reported activity level prior to the pandemic, whereas 32% had increased it. The results showed a positive and robust association between changes in daily activity level and corresponding changes in psychological well-being. Specifically, individuals who had reduced their physical activity over the last year reported lower life satisfaction than before, and individuals who had increased their physical activity reported higher life satisfaction than before. The amount of complete physical inactivity (sitting) showed a similar pattern as the exercise data, meaning that individuals who reported increasing inactivity per day also reported a greater decline in life satisfaction. Additional analyses showed that the association between daily activity level and life satisfaction was somewhat stronger for men than for women, but there was no difference when comparing individual versus organized activities. The current study was based on a cross-sectional design, measuring self-reported change over time. Recent work from other research teams have used longitudinal data and experience-sampling in different settings, finding similar results. We conclude that there is good reason to recommend physical exercise as a coping strategy in difficult times.

2020 ◽  
Vol 13 (1) ◽  
pp. 151-159
Author(s):  
Raymond C.F. Chui ◽  
Chi-K. Chan

Background: Previous studies have found that traditional positive Chinese beliefs contribute to the maintenance of the quality of life. It is interesting to explore the functions of positive thinking on stress in the Chinese context in order to test whether positive thinking influences the psychological well-being of college students. Objective: This study aims to examine the associations between positive thinking, school adjustment, and the psychological well-being of Chinese college-going students. It investigates the moderating role of positive thinking in the effects of poor school adjustment on stress and well-being. Methods: A cross-sectional survey was administered to 299 male and 396 female college students aged 17-28 years across eight universities of Hong Kong. Results: Results confirmed that school adjustment was negatively related to stress (β= -.194) and positively related to life satisfaction ( β = .074). It was also indirectly related to psychological distress via stress ( β = -.194; β = .620). Moreover, positive thinking was a moderator to the relationships between school adjustment and stress ( β = .011) and to the relationships between school adjustment and life satisfaction ( β = -.009). School adjustment was more related to stress at higher levels of positive thinking while it was more related to life satisfaction at lower levels of positive thinking. Conclusion: These results suggested that enhancing positive thinking is beneficial to Chinese college-going students’ psychological well-being. Therefore, student services at universities can consider organizing workshops to educate and promote the appropriate use of positive thinking for students to alleviate their stress and enhance their psychological well-being.


2018 ◽  
Vol 6 (1) ◽  
pp. 35-45
Author(s):  
Riani Putriyani ◽  
Ratih Arruum Listiyandini

Married woman who are working as journalist have their own challenge to achieve optimal psychological well-being. This research aims to investigate how is the role of husband’s social support towards psychological well-being of female journalists. The study used quantitative approach and cross-sectional design. By snowball sampling method, research was conducted to 100 female journalist using adapted scale of psychological well-being (SPWB) and social support questionnaire constructed by the researcher. Based on regression analysis, social support from husband positively and significantly influence psychological well-being of female journalists, with mostly contributes to environmental mastery dimension and life purpose. Thus, it is imperative for female journalist husband to give support for their spouse in order to enhance the psychological well-being of female journalists.


2021 ◽  
Vol 30 (4) ◽  
pp. 517-526
Author(s):  
Yoonkyung Song ◽  
Eun-Young Lee ◽  
Justin Y. Jeon

PURPOSE: This study aimed to examine the associations between participation in physical education (PE) classes and the psychological well-being and sleep satisfaction of Korean adolescents.METHODS: Cross-sectional data from 127,804 Korean adolescents (aged 12–18 years) who participated in the 2016 and 2017 Korea Youth Risk Behavior Web-based Surveys (KYRBS) were analyzed. The exploratory variable was the frequency of participation in PE classes every week, while the dependent variables included the psychological well-being and sleep satisfaction, as assessed by the KYRBS questionnaire. Sex- and grade-stratified logistic regression analyses were conducted to generate the odds ratios (ORs) and 95% confidence intervals (CI).RESULTS: Overall 16.9% of adolescents reported that they did not participate in PE classes while 33.0% reported participating for more than three times a week. After adjusting for the academic achievements, family’s economic status, consumption frequency of breakfast and highly caffeinated drinks, and physical activity level, a greater participation in the PE classes was found to be associated with happiness in a dose-response fashion in both sexes and grades (p<.05). As for stress, participation in the PE classes for more than three times a week was associated with less/no stress in boys (OR: 1.16, 95% CI: 1.02–1.31, p<.05) and high school students (OR: 1.22, 95% CI: 1.03–1.44, p<.05). Moreover, greater participation in the PE classes was associated with a lower odds of reporting sleep satisfaction in a linear fashion among high school students.CONCLUSIONS: More frequent participation in PE classes was associated with the psychological well-being and sleep satisfaction in a large sample of Korean adolescents. Increasing the number of mandatory PE sessions is a promising strategy for promoting the psychological well-being of Korean adolescents.


2020 ◽  
Author(s):  
Helen Quirk ◽  
Alice Bullas ◽  
Steve Haake ◽  
Elizabeth Goyder ◽  
Mike Graney ◽  
...  

Abstract Background: Whilst the benefits of physical activity for health and wellbeing are recognised, population levels of activity remain low. Significant inequalities exist, with socioeconomically disadvantaged populations being less physically active and less likely to participate in community events. We investigated the perceived benefits from participation in a weekly running/walking event by those living in the most socioeconomically deprived areas and doing the least physical activity.Methods: A cross-sectional online survey was emailed to 2,318,135 parkrun participants in the UK. Demographic and self-reported data was collected on life satisfaction, happiness, health status, physical activity, motives, and the perceived benefits of parkrun. Motivation, health status and benefits were compared for groups defined by level of physical activity at parkrun registration and residential Index of Multiple Deprivation.Results: 60,000 completed surveys were received (2.7% of those contacted). Respondents were more recently registered with parkrun (3.1 v. 3.5 years) and had a higher frequency of participation than non-respondents (14.5 v. 3.7 parkruns per year). Those who were inactive at registration and from socioeconomically deprived areas reported lower happiness, lower life satisfaction and poorer health than the full sample. They were more likely to want to improve their physical health, rather than get fit or lose weight. Of those reporting less than one bout of activity a week at registration, 88% (87% in the most socioeconomically deprived areas) increased their physical activity level and 52% (65% in the most socioeconomically deprived areas) reported improvements to overall health behaviours. Previously inactive respondents from the most socioeconomically deprived areas reported greater improvements to fitness (93% v. 89%), physical health (90% v. 85%), happiness (83% v. 79%) and mental health (76% v. 69%).Conclusion: The least active respondents from the most socioeconomically deprived areas reported changes to their activity levels and benefits to their health and wellbeing since participating in parkrun. Whilst the challenge of identifying how community initiatives like parkrun can better engage with the least active and most socioeconomically deprived remains, if this can be achieved, then such interventions can have a critical public health role in addressing inequalities in benefits associated with recreational physical activity.


2020 ◽  
Vol 8 (01) ◽  
pp. 2-8
Author(s):  
Chandrawati Gultom ◽  
Irma Ruslina Defi ◽  
Ellyana Sungkar

Introduction: Cardiorespiratory fitness (CRF) and physical activity (PA) in childhood can reduce the risk of cardiovascular diseases in adults. Further analysis related to the relationship between PA and CRFto prevent an inactive lifestyle is neededMethods: An analytic cross-sectional design in adolescents aged 13-15 years old, who had no cardiovascular and metabolic diseases, with light or medium physical activity, no deformity in thelower limbs and posture disorders. Cardiorespiratory fitness was assessed by the indirect method Bruce Protocol in the Faculty of Sport and Health Education’s library, The University of Pendidikan Indonesiaon September-October 2019. Physical activity was measure by the Physical Activity Questionnaire for Adolescent (PAQ-A).Results: Subjects consisted of 82 adolescents (41 boys, 41 girls), aged 13-15 years old with the Body mass index (BMI) was 18.5-29 kg/m2. The mean value of predicted VO2max (Bruce) for boys and girlswere 46.66 ± 8.765 and 40.06 ± 6.210 ml/kg2, while the value of predicted PAQ-A score for boys and girls were 2.54±0.756 and 2.16±0.416. The correlation between PAQ-A and VO2max in boys and girlswere r=0,190, p=0,234 and r=0.420; p=0.006.Conclusion: There was a moderate association between PAQ-A with VO2max in girls.Keywords: Cardiorespiratory fitness, Physical activity questionnaire, VO2max.


2020 ◽  
Author(s):  
Janet Alexis A. De los Santos ◽  
Leodoro J. Labrague

Purpose: This study aimed to assess fear of COVID-19 among nurses in a community setting. Methods: This study employed a cross-sectional design using self-report questionnaires. Findings: Results revealed that nurses display moderate to high fear of COVID-19 and that the female gender is correlated to fear of the virus. Moreover, the nurses fear influences their psychological distress and organizational and professional turnover intentions. Conclusion: Fear of COVID-19 is universal among nurses. There is a need to assess the factors associated with the fear to better address the nurses psychological well-being and to avoid turnover intentions.


2017 ◽  
Vol 73 (1) ◽  
Author(s):  
Lesego M. Ramocha ◽  
Quinette A. Louw ◽  
Muziwakhe D. Tshabalala

Background: The environment of older adults plays an important role in their well-being. It influences their quality of life and physical activity level. In South Africa, there is a dearth of literature concerning this issue.Methods: An analytic cross-sectional sample of 80 older adults living in old age homes and the community was compared in terms of level of physical activity and quality of life. The study was conducted in Soweto, Johannesburg. A computer-generated random sample of older adults aged 60 years and above participated. The Physical Activity Scale for the Elderly (PASE) and RAND 36 questionnaires were used for data collection. Descriptive statistics were used to describe the sample. Unpaired t-tests, Pearson’s correlation coefficient and chi-squared test explored the differences and associations between institutionalised and community living older adults.Results: Quality of life in old age home dwellers (M = 68.53 ± 19.55) was significantly lower (p = 0.025) than in community dwellers (M = 77.74 ± 16.25). The mean physical activity score was also significantly (p = 0.000) lower in old age home dwellers (M = 20.18 ± 24.52) compared with community dwellers (M = 190.31 ± 82.81).Conclusion: Older adults who live in the community have a higher quality of life and physical activity levels compared with those who live in institutions (old age homes).


2019 ◽  
Vol 30 (5) ◽  
pp. 697-710 ◽  
Author(s):  
Henry R. Cowan

Psychological investigations into the structure of well-being have been largely cross-sectional. However, longitudinal models are needed as Western societies work to improve individual well-being. The current multilevel-modeling study examined within-person dynamics of well-being over 8 years. I asked two questions: (a) How do life satisfaction and psychological well-being (measures drawn from two well-being research traditions) relate over time? and (b) do these relationships vary on the basis of individuals’ extraversion or neuroticism? Measures of life satisfaction and psychological well-being were collected in 8 consecutive years from 159 American adults in late midlife. A dispositional-life-satisfaction set point and yearly variation in life satisfaction both related to higher yearly psychological well-being. Neuroticism, but not extraversion, predicted a stronger within-person relationship between life satisfaction and psychological well-being. For participants with very low neuroticism, life satisfaction and psychological well-being varied independently. In sum, experiences of life satisfaction and psychological well-being converged for more neurotic individuals and diverged for more emotionally stable participants.


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