scholarly journals Autoeficacia y resiliencia: diferencias entre deportistas practicantes de fitness/culturismo y no deportistas (Self-efficacy and resilience: differences between fitness/bodybuilding athletes and non-athletes)

Retos ◽  
2021 ◽  
Vol 44 ◽  
pp. 232-241
Author(s):  
María Teresa Ortiz Romero ◽  
María Garrido Guzmán ◽  
Carolina Castañeda Vázquez

El estudio de la autoeficacia y la resiliencia favorece en el deportista el desarrollo de la fuerza mental, el control y mejora el rendimiento. El objetivo de esta investigación fue analizar el grado de autoeficacia y el nivel de resiliencia de deportistas de culturismo, fitness y en sujetos no entrenados. Se comprobaron las diferencias en las variables autoeficacia y resiliencia en función del sexo, la práctica deportiva de fitness o culturismo, o la ausencia de ésta. Participaron 179 personas de entre 18 y 69 años (51,4% hombres y 48,6% mujeres; 58,1% culturistas o practicantes de fitness y 41,9% no hacían ningún tipo de práctica deportiva). Se usó la Escala de Autoeficacia General de Baessler y Schwarzer (1996) para medir la autoeficacia y la Escala de Resiliencia de Connor y Davidson (CD-RISC10) para medir la resiliencia. Los resultados indicaron que, aunque los hombres presentaron un perfil más resiliente que las mujeres, fueron las personas que no realizaban práctica deportiva quienes mayormente reunían dicho rasgo, aunque las diferencias no fueron significativas en este aspecto. Los resultados mostraron mejores percepciones de autoeficacia en culturistas y practicantes de fitness, así como de autoeficacia en los hombres sobre las mujeres. Se demostró la variabilidad de la resiliencia y sus dimensiones en función del deporte practicado, mostrándose los factores resilientes más débiles y que deberían ser desarrollados para mejorar el rendimiento deportivo en situaciones adversas. Abstract. The study of self-efficacy and resilience is a challenge for sports psychology, favoring in the athlete the development of mental strength, control and improvement of performance. The objective of this research is to analyze the degree of self-efficacy and the level of resilience of the subjects. It is verified if there are significant differences in these variables, depending on sex, sports practice of fitness or bodybuilding and the absence of practice. This descriptive and cross-sectional study carry out using a sample of 179 people residing in Spain, between 18 and 69 years old (51.4% are men and 48.6% women; 58,1% bodybuilders or fitness people and 41,9% didn’t do any type of sports practice). The Baessler and Schwarzer (1996) General Self-Efficacy Scale is used to measure self-efficacy and the Connor-Davidson Resilience Scale (CD-RISC10) to measure resilience. The results obtained show, according to sex, that men present higher values ​​in resilience and self-efficacy than women and, according to sport activity, that bodybuilders and fitness practitioners present better perceptions of self-efficacy, although not of resilience, than those who don´t do any sport. In conclusion, the variability of resilience and its dimensions depending on the sport practiced is demonstrated, showing the weakest resilient factors that should be developed to improve sports performance in adverse situations.

2020 ◽  
pp. 17-23
Author(s):  
L. H. Walpola ◽  
P. J. Wijekumar ◽  
S. S. Wadduwage ◽  
N. D. K. Ranadeva ◽  
S. Chakrewarthy

Nearly 80% of students in higher education worldwide experience psychological stress during their university life due to various stressors. Stress among students can be viewed as the body’s reaction, both neurologically and physiologically, to adapt to new conditions. Stress can lead to poor academic performance and underachievement among students. The present study assessed the levels of perceived stress, general self-efficacy, and their association with socio-demographic factors among a selected group of undergraduates at a higher educational institute. A descriptive cross-sectional study was performed using stratified random sampling among 393 undergraduates. The data were collected through the Perceived Stress Scale (PSS-10), General Self-Efficacy Scale (GSES) and a questionnaire to determine the socio-demographic factors. The data were analyzed using IBM SPSS version 23. The mean age of the sample (n=393) was 22.36±2.33 years. The results showed a mean perceived stress score of 20.72±4.96, indicating moderate perceived stress. The majority of the participants (79.4%) had moderate perceived stress, followed by high stress (12.7%) and low stress (7.4%). There was no significant difference between the stress levels of male and female students. No significant association was observed between perceived stress and socio-demographic factors assessed (age, gender, civil status, residence status, financial status, the program of study, employment prospects) using the chi-squared test. Spearman correlation showed a statistically significant negative correlation between perceived stress levels and general self-efficacy (p<0.001, r = -0.293). Intervention strategies to reduce perceived stress and to improve general self-efficacy should be implemented among the undergraduates. Further studies are needed to understand the factors contributing to stress and their interrelations among undergraduate students. Keywords: Perceived stress, General self-efficacy, Higher education


2019 ◽  
Vol 12 (3) ◽  
pp. 239-246 ◽  
Author(s):  
Nasrin Hosseingholizadeh ◽  
◽  
Roya Sadeghi ◽  
Hassan Eftkhar Ardebili ◽  
Abbas Rahimi Foroushani ◽  
...  

There is ample evidence that a key contributor to healthy aging is social participation; thus, identifying its determinants can help to improve it. The current study aimed at assessing the relationship between social support and general self-efficacy with social participation. This cross-sectional study was conducted on 456 (male: 237, female: 219) older adults, aged 60-74 years, who were the member of community centers in Tehran, Iran, in 2016. The multi-stage cluster sampling method was employed to select the participants. Primarily, Tehran was divided into five areas (i e, North, South, East, West, and Center). Then, two community centers were randomly selected from each area. Participants with the ability to perform their daily activities independently were enrolled in the study. Participants responded to four self-report questionnaires: socio-demographic, social participation, social support, and general self-efficacy. The majority of the participants were within the age range of 62–68 years with the maximum proportion of social participation (mean ± standard deviation (SD): 37.69 ± 8.34). Findings of the current study indicated that gender, education level, reading books, newspapers, or magazines (p <0.001), living area, living arrangement, and occupational status (p<0.05) were associated with social participation. Multiple linear regression adjusted for living area, sex, and educational level showed that self-efficacy (β= .08; p<.001) and social support (β= .64; p<.001) predicted social participation. Findings showed the importance of social support and self-efficacy in social participation. Also enhancing the literacy of seniors should be given priority.


2021 ◽  
pp. 105477382110068
Author(s):  
Luis Angel Cendejas Medina ◽  
Renan Alves Silva ◽  
Magda Milleyde de Sousa Lima ◽  
Lívia Moreira Barros ◽  
Rafael Oliveira Pitta Lopes ◽  
...  

To analyze the correlation between functional health literacy (FHL) and self-efficacy (SE) in people with type 2 Diabetes Mellitus. Cross-sectional study was conducted among September and October 2019, with 196 people with type 2 diabetes. Data were collected using the Functional Literacy in Health instrument (B-TOFHLA) and the Diabetes Management Self-Efficacy Scale for Patients with Type 2 Diabetes Mellitus (DMSES). Bivariate analysis was used to verify the relationship among the constructs. Most diabetics showed an average B-TOFHLA score of 74.75, considered adequate, and self-efficacy of 4.07, high. The association between SE and FHL in the bivariate analysis found no statistical significance ( p > .05), in the same sense as the B-TOFHLA score and the DMSES domains ( p > .05). Constructs were not related to each other in terms of skills arising from judgments and decisions with motivational confidence by the investigated audience.


2014 ◽  
Vol 26 (3) ◽  
pp. 447-453 ◽  
Author(s):  
Whye Lian Cheah ◽  
Hazmi Helmy ◽  
Ching Thon Chang

Abstract Rural communities have shown marked increase in metabolic syndrome among young people, with physical inactivity as one of the main contributing factors. This study aimed to determine factors associated with physical inactivity among male and female rural adolescents in a sample of schools in Malaysia. A cross-sectional study was conducted among 145 students aged 13–15 years. Data on socio-demographic, health-related, and psychosocial factors (perceived barriers, self-efficacy, social influences) were collected using a self-administered questionnaire. Anthropometric measurement was taken to generate body mass index (BMI)-for-age, while physical activity (PA) level was assessed using pedometers. The mean steps per day was 6251.37 (SD=3085.31) with males reported as being more active. About 27% of the respondents were either overweight or obese, with more females in this group. There was no significant difference in steps among males and females (p=0.212), and nutritional status (BMI-for-age) (p=0.439). Females consistently scored higher in most items under perceived barriers, but had significantly lower scores in self-efficacy’s items. Males were more influenced by peers in terms of PA (p<0.001) and were more satisfied with their body parts (p=0.047). A significantly higher body size discrepancy score was found among females (p=0.034, CI –0.639, –0.026). PA level was low and almost one-third of the respondents were overweight and obese. Female students faced more barriers and had lower self-efficacy with regards PA. Based on the findings, it is recommended that interventions focus on reducing barriers while increasing support for PA. This is particularly important in improving the health status of the youth, especially among the females.


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