scholarly journals Impact of COVID-19 induced lockdown on physical activity and sedentary behavior among university students: A systematic review

Medwave ◽  
2021 ◽  
Vol 21 (08) ◽  
pp. e8456-e8456
Author(s):  
Paola Andrea Rivera ◽  
Bojan Luc Nys ◽  
Fabián Fiestas
Keyword(s):  
Physical Activity ◽  
Systematic Review ◽  
Graduate Students ◽  
University Students ◽  
Sedentary Behavior ◽  
Undergraduate Students ◽  
Vigorous Physical Activity ◽  
Sitting Time ◽  
World Health ◽  
The Impact

Background The COVID-19 pandemic has entailed a significant socio-economic impact on various layers of the population. In many countries, attempts to control viral dissemination involved lockdown measures that limited citizens' overall mobility and professional and leisure activities. Objective This systematic review investigates the impact of COVID-19-induced lockdowns on university student physical activity and sedentary behav-ior, as these relate to physical and mental well-being. Methods Data was collected through PubMed/MEDLINE, Embase, SCOPUS, and APA PsycInfo databases until January 2021. Results Seven studies conducted in five different countries (United States, Spain, Italy, China, and United Kingdom) were included in the final review. Overall, most studies reported a significant decrease in mild physical activity (i.e., walking) among undergraduate students but not among graduate students. Consistently, most studies reported a significant increase in sedentary time (i.e., sitting time on weekdays) in undergraduate students but not in graduate students. We observed that students who were more sedentary previous to lockdown, increased or did not change their moderate and/or vigorous physical activity. In contrast, those who were less sedentary previous to lockdown decreased their moderate and/or vigorous physical activity. Conclusions COVID 19 induced lockdowns appear to have negatively affected walking and sedentary behavior among undergraduate students but not among graduate students. Our results highlight the importance of promoting the World Health Organization recommendations for physical activity and sedentary behavior among university students to improve health outcomes.

scholarly journals Impact of COVID-19 Pandemic on University Students' Physical Activity Levels: An Early Systematic Review

2021 ◽  
Vol 11 ◽  
Author(s):  
Alejandro López-Valenciano ◽  
David Suárez-Iglesias ◽  
Miguel A. Sanchez-Lastra ◽  
Carlos Ayán
Keyword(s):  
Physical Activity ◽  
Systematic Review ◽  
University Students ◽  
Vigorous Physical Activity ◽  
Risk Of Bias ◽  
Cochrane Library ◽  
Activity Levels ◽  
Physical Activity Levels ◽  
The Impact

Purpose: This systematic review aimed to analyze the impact that the COVID-19 lockdown had on the amount of physical activity performed by university students.Materials and Methods: A systematic electronic search for studies providing information regarding physical activity levels pre and during COVID-19 pandemic in university students was performed up to 20th October 2020 in the databases Cochrane Library, PubMed, SPORTDiscus, and Web of Science. The risk of bias of external validity quality of included studies was assessed by means of those the Newcastle-Ottawa Scale (NOS). The quality of the evidence for main outcomes was graded using the Grading of Recommendations Assessment, Development and Evaluation (GRADE) approach.Results and Conclusions: A total of 10 studies were selected. Physical activity levels were assessed by means of questionnaires (10 studies) and accelerometer (1 study). Risk of bias was regarded as low and high in six and four investigations, respectively. The quality of evidence was downgraded to low. A significant reduction of physical activity levels were observed in 9 studies. Compared to pre-lockdown values, five studies showed a reduction of light/mild physical activity (walking) between 32.5 and 365.5%, while seven studies revealed a reduction of high/vigorous physical activity between 2.9 and 52.8%. Walking, moderate, vigorous, and total physical activity levels have been reduced during the COVID-19 pandemic confinements in university students of different countries. Despite of the reductions, those who met the current minimum PA recommendations before the lockdown generally met the recommendations also during the confinements.

scholarly journals Physical Activity Behavior and Mental Health Among University Students During COVID-19 Lockdown

2021 ◽  
Vol 3 ◽  
Author(s):  
Kathryn E. Coakley ◽  
David T. Lardier ◽  
Kelley R. Holladay ◽  
Fabiano T. Amorim ◽  
Micah N. Zuhl
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
University Students ◽  
Sedentary Behavior ◽  
Vigorous Physical Activity ◽  
Sitting Time ◽  
Patient Health Questionnaire ◽  
Health Questionnaire ◽  
Cross Sectional Survey ◽  
Patient Health

Background: The coronavirus disease 2019 (COVID-19) pandemic placed social, travel, school access, and learning restrictions on University students. Excessive restriction measures have been shown to have negative impacts on mental health. Physical activity preserves mental health, and may be useful during quarantines.Purpose: Explore physical activity and sedentary behavior and associations with depression and anxiety symptoms among University students during COVID-19 restrictions in the Fall 2020 semester.Methods: Six hundred and ninety-seven undergraduates (18–25 years) from a U.S. public University completed a cross-sectional survey in fall 2020. The survey included demographic questions, the Generalized Anxiety Disorder Scale 7 (GAD-7), the Patient Health Questionnaire 9 (PHQ-9), and questions about meeting moderate to vigorous physical activity (MVPA) recommendations and sedentary behavior.Results: Forty-nine percent did not meet MVPA guidelines. Patient Health Questionnaire 9 (p = 0.002) and GAD-7 (p = 0.024) scores were higher among those who did not achieve MVPA. Sitting time (h/day) was a significant associated with depression (B = 0.29 (0.06), p < 0.05, 95% CI = 0.18, 0.41) and anxiety (B = 0.24 (0.05), p < 0.05, 95% CI = 0.13, 0.34) severity.Conclusion: Physical activity was associated with mental health among University students during COVID-19 lockdowns.

scholarly journals Evidence-Based Overview of Accelerometer-Measured Physical Activity during School Recess: An Updated Systematic Review

2021 ◽  
Vol 18 (2) ◽  
pp. 578
Author(s):  
Sergio Pulido Sánchez ◽  
Damián Iglesias Gallego
Keyword(s):  
Physical Activity ◽  
Systematic Review ◽  
School Environment ◽  
Vigorous Physical Activity ◽  
Extraction Process ◽  
Intervention Programs ◽  
World Health ◽  
After School ◽  
Cross Sectional ◽  
Physically Active

Interest in analyzing physically active behaviors during school recesses has grown in recent years as the school environment has consolidated (recess, physical education classes, lunch-time, before and after school) as a crucial space to bring these levels towards those recommended through intervention programs and improvements in the school environment. Unfortunately, in most of these studies, children do not achieve the 60 min a day of moderate to vigorous physical activity (MVPA) recommended by the World Health Organization. The aim of this systematic review is to analyze the cross-sectional, longitudinal, and intervention studies objectively measured with accelerometers that have emerged in recent years to determine the amount of MVPA of children at recess. This systematic review followed the PRISMA guidelines. The extraction process for the studies included in this systematic review yielded a total of 43 articles. The studies were classified according to the methodological nature of the research: cross-sectional (n = 34), longitudinal (n = 3) and quasi-experimental (n = 6). The results of the studies confirm that during the recess period younger children are physically more active than older ones and that in general, boys are more physically active than girls. In addition, the data show that the school contributes to more than 40% of the total MVPA. The intervention programs led to an increase in MVPA of up to 5%. Providing schools with equipment and facilities shows that intervention programs are beneficial for raising children’s levels of physical activity.

scholarly journals New global guidelines on sedentary behaviour and health for adults: broadening the behavioural targets

2020 ◽  
Vol 17 (1) ◽  
Author(s):  
Paddy C. Dempsey ◽  
Stuart J. H. Biddle ◽  
Matthew P. Buman ◽  
Sebastien Chastin ◽  
Ulf Ekelund ◽  
...  
Keyword(s):  
Public Health ◽  
Physical Activity ◽  
Systematic Review ◽  
Sedentary Behaviour ◽  
Systematic Reviews ◽  
Cancer Mortality ◽  
Sedentary Time ◽  
Vigorous Physical Activity ◽  
Public Health Practice ◽  
World Health

Abstract Background In 2018, the World Health Organisation (WHO) commenced a program of work to update the 2010 Global Recommendations on Physical Activity for Health, for the first-time providing population-based guidelines on sedentary behaviour. This paper briefly summarizes and highlights the scientific evidence behind the new sedentary behaviour guidelines for all adults and discusses its strengths and limitations, including evidence gaps/research needs and potential implications for public health practice. Methods An overview of the scope and methods used to update the evidence is provided, along with quality assessment and grading methods for the eligible new systematic reviews. The literature search update was conducted for WHO by an external team and reviewers used the AMSTAR 2 (Assessment of Multiple Systematic Reviews) tool for critical appraisal of the systematic reviews under consideration for inclusion. The Grading of Recommendations Assessment, Development and Evaluation (GRADE) method was used to rate the certainty (i.e. very low to high) of the evidence. Results The updated systematic review identified 22 new reviews published from 2017 up to August 2019, 14 of which were incorporated into the final evidence profiles. Overall, there was moderate certainty evidence that higher amounts of sedentary behaviour increase the risk for all-cause, cardiovascular disease (CVD) and cancer mortality, as well as incidence of CVD, cancer, and type 2 diabetes. However, evidence was deemed insufficient at present to set quantified (time-based) recommendations for sedentary time. Moderate certainty evidence also showed that associations between sedentary behaviour and all-cause, CVD and cancer mortality vary by level of moderate-to-vigorous physical activity (MVPA), which underpinned additional guidance around MVPA in the context of high sedentary time. Finally, there was insufficient or low-certainty systematic review evidence on the type or domain of sedentary behaviour, or the frequency and/or duration of bouts or breaks in sedentary behaviour, to make specific recommendations for the health outcomes examined. Conclusions The WHO 2020 guidelines are based on the latest evidence on sedentary behaviour and health, along with interactions between sedentary behaviour and MVPA, and support implementing public health programmes and policies aimed at increasing MVPA and limiting sedentary behaviour. Important evidence gaps and research opportunities are identified.

Evaluation of a Redesigned Outdoor Space on Preschool Children’s Physical Activity During Recess

2012 ◽  
Vol 24 (4) ◽  
pp. 507-518 ◽  
Author(s):  
Virginie Nicaise ◽  
David Kahan ◽  
Karen Reuben ◽  
James F. Sallis
Keyword(s):  
Physical Activity ◽  
Sedentary Behavior ◽  
Open Space ◽  
Environmental Changes ◽  
Vigorous Physical Activity ◽  
Light Activity ◽  
Outdoor Space ◽  
The Impact ◽  
Children’S Physical Activity ◽  
Cycle Path

This study investigated the impact of renovation and redesign of a university preschool’s outdoor space on children’s sedentary behavior, light activity, and moderate-to-vigorous-physical-activity (MVPA) during unstructured recess. Physical activity was measured by accelerometry and direct observation in two independent samples of 50 (baseline) and 57 (postintervention) children (Mage=4.4 yrs ± 0.5). Controlling for gender, age, BMI and recess length, observational data, but not accelerometry, revealed a significant decrease in intervals spent sedentary (-26.5%) and increases in light physical activity (+11.6%) and MVPA (+14.9%). Higher levels of MVPA were associated with specific environmental changes (new looping cycle path, OR = 2.18; increased playground open space, OR = 7.62; and new grass hill, OR = 3.27). Decreased sedentary behavior and increased light activity and MVPA may be realized with environmental changes that promote continuous and novel movement experiences in more expansive spaces.

scholarly journals Relationships between Depression, Daily Physical Activity, Physical Fitness, and Daytime Sleepiness among Japanese University Students

2021 ◽  
Vol 18 (15) ◽  
pp. 8036
Author(s):  
Hideki Shimamoto ◽  
Masataka Suwa ◽  
Koh Mizuno
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Physical Fitness ◽  
Undergraduate Students ◽  
Daytime Sleepiness ◽  
Vigorous Physical Activity ◽  
Developed Countries ◽  
Activity Levels ◽  
Physical Activity Levels ◽  
Part Time

In Japan and other developed countries, the lifestyles of many—particularly the younger generation—have been disrupted in recent years. This disruption may manifest as a decrease in physical activity and deterioration in the quality and quantity of sleep. Depressive tendencies are also increasing among university students. This study examined the relationship between mental health, physical activity, physical fitness, and daytime sleepiness. Eighty-five undergraduate students participated in this study (52 men and 33 women, aged 18.9 (±1.4) years). Physical activity levels were measured using an accelerometer (Lifecorder, Kenz, Nagoya, Japan) for two weeks. To evaluate their level of physical fitness, maximal oxygen uptake (V˙O2max) was calculated by an indirect method using a cycle ergometer. Depressive tendencies and daytime sleepiness were evaluated using the Patient Health Questionnaire (PHQ-9). The PHQ-9 score was positively correlated with sleepiness (r = 0.35, p = 0.001) and total steps per day (r = 0.39, p < 0.001). Moreover, the PHQ-9 score was positively correlated with V˙O2max (r = 0.25, p = 0.019). The PHQ-9 score was higher in students with good exercise habits or part-time jobs. An important finding was the positive correlation between depression and variables related to physical activity levels. These results suggest that vigorous physical activity, such as exercise and part-time jobs, might be positively associated with depressive tendencies among university students.

scholarly journals Strategies and Measurement Tools in Physical Activity Promotion Interventions in the University Setting: A Systematic Review

2020 ◽  
Vol 17 (18) ◽  
pp. 6526
Author(s):  
David García-Álvarez ◽  
Raquel Faubel
Keyword(s):  
Physical Activity ◽  
Systematic Review ◽  
University Students ◽  
Physical Activity Promotion ◽  
Activity Data ◽  
Physical Activity Data ◽  
Activity Promotion ◽  
The University ◽  
The Impact ◽  
University Setting

The university environment is especially suitable for implementing health promotion interventions and specifically for physical activity promotion among university students. The objective of this systematic review was to describe the strategies employed and the physical activity data collection tools that have been used in said interventions. A systematic search for articles was conducted using the PubMED, Cochrane, and PEDro databases. The articles selected were those describing a physical activity promotion intervention aimed at university students in their own university setting in which there was a control group. Eventually, 1074 articles were identified, of which 13 fulfilled the selection criteria. The results show eight strategies and nine different instruments for collecting physical activity data. The strategies identified were used in combination and they were adapted in each of the complex interventions. Validated questionnaires were the most widely used instrument. Future original studies are needed to find out the impact of these strategies in physical activity promotion among university students specifically in the university context.

Impact of the COVID-19 pandemic on objectively measured physical activity and sedentary behavior among overweight young adults: A year-long longitudinal analysis (Preprint)

2021 ◽  
Author(s):  
Victoria Costello ◽  
Guillaume Chevance ◽  
David Wing ◽  
Shadia J, Assi ◽  
Sydney Sharp ◽  
...  
Keyword(s):  
Physical Activity ◽  
Young Adults ◽  
Sedentary Behavior ◽  
Daily Living ◽  
Structural Changes ◽  
Vigorous Physical Activity ◽  
Mitigation Strategies ◽  
Steps Per Day ◽  
Objectively Measured ◽  
The Impact

BACKGROUND The COVID-19 pandemic impacted multiple aspects of daily living, including behaviors associated with occupation, transportation, and health. It is unclear how these changes to daily living impacted physical activity and sedentary behavior. OBJECTIVE To examine the impact of the COVID-19 mitigation strategies on physical activity and sedentary behavior among young adults enrolled in an ongoing weight loss trial using longitudinal data acquired from wrist-worn activity monitors over the course of 1 year in San Diego, CA. METHODS Date were collected in 315 participants between 11/01/2019 and 10/30/2020 using the Fitbit Charge 3. After strict filtering for valid consistent wear (more than 10 hours per day for 250+ days), data from 97 participants were analyzed to detect multiple structural changes in time series of physical activity and sedentary behavior. RESULTS After initiation of the shelter-in-place order in CA on 03/19/2021, there were significant decreases in step counts (-2872 steps per day, 95% CI [-2734; -3010]), light physical activity (-41·9 minutes, 95% CI [39·5, 44·3]), and moderate-to-vigorous physical activity (-12·2 minutes, 95% CI [10·6, 13·8]), as well as significant increases in sedentary behavior (+52·8 minutes, 95% CI [47.0, 58.5]). Decreases were greater than expected declines observed during winter holidays, and as of 10/30/2020, they had not returned to levels observed prior to shelter-in-place orders. CONCLUSIONS In young adults, physical activity decreased and sedentary behavior increased concurrent with COVID-19 mitigation strategies. Health conditions associated with sedentary lifestyle may be additional unintended costs of the COVID-19 pandemic. CLINICALTRIAL NIH 5R01HL136769-03)

scholarly journals Objectively-Assessed Physical Activity, Sedentary Behavior, Smartphone Use, and Sleep Patterns Pre- and during-COVID-19 Quarantine in Young Adults from Spain

2020 ◽  
Vol 12 (15) ◽  
pp. 5890 ◽  
Author(s):  
Borja Sañudo ◽  
Curtis Fennell ◽  
Antonio J. Sánchez-Oliver
Keyword(s):  
Physical Activity ◽  
Young Adults ◽  
Sleep Quality ◽  
Sedentary Behavior ◽  
Vigorous Physical Activity ◽  
Sitting Time ◽  
Sleep Patterns ◽  
Lifestyle Modifications ◽  
Smartphone Use ◽  
Objectively Measured

This study assessed the effects of COVID-19 home confinement on physical activity, sedentary behavior, smartphone use, and sleep patterns. Data was collected in a sample of 20 young adults (mean age ± SD: 22.6 ± 3.4 years; 55% males) over seven days pre- and during the COVID-19 lockdown. Objective and subjective physical activity (Accelerometer and the International Physical Activity Questionnaire (IPAQ), respectively), the number of hours sitting (IPAQ), objectively-measured smartphone use (smartphone screen time applications), and objective and subjective sleep (accelerometer and the Pittsburgh Sleep Quality Index, respectively) were assessed. Results revealed significantly greater walking time and mean steps (p < 0.001, d = 1.223 to 1.605), and moderate and vigorous physical activity (p < 0.05, d = 0.568 to 0.616), in the pre- compared with the during-COVID-19 lockdown phase. Additionally, smartphone use (p = 0.009, d = 0.654), sitting time (p = 0.002, d = 1.120), and total sleep (p < 0.004, d = 0.666) were significantly greater in the during- compared with the pre-COVID-19 lockdown phase. Multiple regressions analyses showed associations between physical activity and sedentary behavior and sleep quality. The number of hours sitting per day and moderate-to-vigorous physical activity significantly predicted deep sleep (adj.R2 = 0.46). In conclusion, this study revealed that during the COVID-19 outbreak, behaviors changed, with participants spending less time engaging in physical activity, sitting more, spending more time using the smartphone, and sleeping more hours. These findings may be of importance to make recommendations, including lifestyle modifications during this time.

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