A Study to Assess the Effectiveness of Jacobson's Progressive Muscle Relaxation Exercise on Blood Pressure among Patients with Hypertension in Christian Mission Hospital at Madurai

2017 ◽  
Vol 7 (4) ◽  
pp. 529
Author(s):  
Israel Jeba Prabu
Keyword(s):  
Blood Pressure ◽  
Muscle Relaxation ◽  
Progressive Muscle Relaxation ◽  
Christian Mission ◽  
Mission Hospital ◽  
Relaxation Exercise

scholarly journals A QUASI-EXPERIMENTAL PRE-TEST-POST TEST GROUP DESIGN TO ASSESS THE EFFECTIVENESS OF JACOBSON’S PROGRESSIVE MUSCLE RELAXATION EXERCISE ON BLOOD PRESSURE AMONG PATIENT WITH HYPERTENSION IN SACRED HEART HOSPITAL AT THOOTHUKUDI

2021 ◽  
Vol 8 (3) ◽  
Author(s):  
Mr. Israel Jeba Prabu prabhu ◽  
Dr. C.P Sharma sharma
Keyword(s):  
Blood Pressure ◽  
Muscle Relaxation ◽  
Demographic Variables ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Post Test ◽  
Relaxation Exercise ◽  
And Control ◽  
Experimental Group ◽  
Test Level

The objectives of the study were to 1. determine the pre-test and post-test level of blood pressure among patients with Hypertension in experimental and control group.2. assess the efficacy of Jacobson’s progressive muscle relaxation exercise on blood pressure among patients with Hypertension in experimental group.3. Associate the selected socio demographic variables with the level of blood pressure in experimental group. Hypothesis H0: There will not be a significant difference between pre and post test level of blood pressure after Jacobson’s progressive muscle relaxation exercise among patient with Hypertension in experimental and control group. H1: There will be a significant decrease in the level of blood pressure after Jacobson’s progressive muscle relaxation exercise among patient with Hypertension in experimental group. H2:There will be significant association between post test levels of blood pressure with selected demographic variables in experimental group. H01: There will not be significant association between post test levels of blood pressure with selected demographic variables in experimental group. Review of literature was organised based on review related to Jacobson’s progressive muscle relaxation and Jacobson’s progressive muscle relaxation on blood pressure. The tool was validated by experts and found to be valid for the study. Sampling Technique: Sample was selected by using non probability convenience sampling method. Results: the data was tabulated, analyzed and interpreted by using descriptive and inferential statistics. After the detailed analysis this study leads to following conclusions, longer day of intervention shows significant decrease in the level of blood pressure. Major findings show that there is significant decrease in the level of blood pressure after Jacobson’s progressive muscle relaxation exercise among patient with Hypertension in experimental group. It was statistically significant at (P<0.001). Hence the sta

scholarly journals Pengaruh Progressive Muscle Relaxation (PMR) terhadap Penurunan Tekanan Darah pada Lansia Hipertensi di Panti Sosial Tresna Wherda Palembang Provinsi Sumatera Selatan Tahun 2018

2019 ◽  
Vol 19 (1) ◽  
pp. 11
Author(s):  
Mareta Akhriansyah
Keyword(s):  
Blood Pressure ◽  
Policy Development ◽  
Muscle Relaxation ◽  
Sampling Technique ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Old People ◽  
Post Test ◽  
Quasi Experimental ◽  
Relaxation Exercise

Hypertensioncan we call as “silent killer” because it could be making an ice mountain fenomenal. Hypertension prevalence will increasing with getting older of that people. Identical of Hypertension is a increasing of blood pressure more than normal limit.The aim of this study was to know an influence of relationship between  progresive muscle relaxationtoward decreasing blood pressure of old peoplehypertension in Nursing Home. This study used“Quasi Experimental Pre-Post Test With Control Grup”design withProgresive Muscle Relaxation (PMR) intervension, sample is taking by purposive sampling technique with 30 respondents, which they are divided into 2 group as treatment group and control group. Both of that groups are getting measurement of their blood pressure. The result showed that after Progresive Muscle Relaxation Exercise there is a decreasing systolic of blood pressure 28,7 mmHg and decreasing dyastolic of blood pressure 18 mmHg.And finally this study having conclusion that Progresive Muscle Relaxation Exercise can make decreasing blood pressure systolic and dyastolic with certainly result(p=0.000<α =0.05). To increasing a healthy Old People meassurement there must be a policy development  to make progressive muscle relaxation exercise will application well to Old People Hypertension

Effect of progressive muscle relaxation exercise on clinical stress and burnout in student nurse interns

2020 ◽  
Author(s):  
Sıdıka Pelit‐Aksu ◽  
Sultan Özkan‐Şat ◽  
Şengül Yaman‐Sözbi̇r ◽  
Ayten Şentürk‐Erenel
Keyword(s):  
Muscle Relaxation ◽  
Progressive Muscle Relaxation ◽  
Student Nurse ◽  
Relaxation Exercise

scholarly journals INTERVENSI PROGRESSIVE MUSCLE RELAXATION LEBIH MENURUNKAN TEKANAN DARAH DARI PADA SLOW STROKE BACK MASSAGE PADA PASIEN HIPERTENSI DERAJAT I YANG MENGONSUMSI OBAT ANTI HIPERTENSI DI BADUNG

2019 ◽  
Author(s):  
Ni Komang Ayu Juni Antari ◽  
Alex Pangkahila ◽  
Muh. Ali Imron ◽  
I Putu Adiartha Griadhi ◽  
Luh Made Indah Sri Handari Adiputra ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Physical Exercise ◽  
Muscle Relaxation ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Relaxation Techniques ◽  
Group I ◽  
Significant Difference ◽  
Group 2 ◽  
Back Massage

ABTSRACT Introduction: Physical exercise as anticipate of hypertension along with nutrition and medicines. One of physical exercise that can be applicated here is relaxation techniques which is showed positive impact in decreased blood pressure. Objective: Determine the difference between PMR intervention with SSBM intervention to reduce blood pressure for grade I hypertension patients whose consumed anti-hypertension medicine in badung regency. Methods: Experimental method Pre and post-test control group design and used 24 subjects, divided in to 2 groups, in which the experimental group I (n=12) received progressive muscle relaxation (PMR) while the treatment group 2 (n=12) received slow stroke back massage (SSBM). Intervention is given 3 times a week for 4 weeks. This study was using simple random sampling. Blood pressure was measured by sphygmomanometer and stethoscope. Result: Independent Sample T-test showed there was significant difference between Group 1 and Group 2 which (p<0.05) for systolic and diastolic blood pressure. Conclusion: Progressive muscle relaxation intervention decrease blood pressure more than slow stroke back massage intervention in patients grade I hypertension whose consumed anti-hypertension medicine in Badung Regency.Keywords: progressive muscle relaxation, slow stroke back massage, grade I hypertension, blood pressure

scholarly journals Pengaruh Teknik Relaksasi Otot Progresif Terhadap Penurunan Tekanan Darah Pada Pasien Hipertensi Di Puskesmas Mariat Kabupaten Sorong

Nursing Arts ◽  
2019 ◽  
Vol 12 (1) ◽  
pp. 31-35
Author(s):  
Norma Norma ◽  
Ade Supriatna
Keyword(s):  
Blood Pressure ◽  
Health Center ◽  
Diastolic Blood Pressure ◽  
Statistical Tests ◽  
Muscle Relaxation ◽  
Blood Pressure Reduction ◽  
Progressive Muscle Relaxation ◽  
Relaxation Techniques ◽  
Hypertensive Patients ◽  
Quasi Experimental

Effect of Progressive Muscle Relaxation Technique on Decreasing Blood Pressure in Hypertensive Patients in Mariat Health Center, Sorong Regency. Hypertension is a disease that results from an increase in systolic and diastolic blood pressure consistently above 140/90 mmHg. Hypertension is a factor that contributes to stroke deaths and factors that aggravate myocardial infarction (heart attack). The number of people with hypertension continues to increase along with the growing population, the world prevalence reaches 29.2% in men and 24% in women. This study was conducted with the aim to determine whether there is an effect of progressive muscle relaxation techniques on the reduction of blood pressure in hypertensive patients at the Mariat Health Center in Sorong Regency. In this study the researchers used the Quasi experimental Design design with a one-group pretest-posttest design approach (one pretest-posttest group). The population in this study were hypertensive patients who came to the Mariat Health Center in 2018 as many as 32 patients. While the research sample is a total population of 32 respondents. The results of the statistical test using the Paired Sample t-test obtained a value of p_value for systolic blood pressure 0,000 smaller than 0.05 and the value of p_value for a diastolic blood pressure of 0,000 less than 0.05. From the results of statistical tests show that there is an effect of progressive muscle relaxation techniques on blood pressure reduction in hypertensive patients at Mariat Health Center, Sorong Regency.  

scholarly journals Perbedaan Efektifitas Foot Massage Dan Progressive Muscle Relaxation Terhadap Penurunan Tekanan Darah Dan Kecemasan Penderita Hipertensi

2021 ◽  
Vol 3 (3) ◽  
pp. 340-352
Author(s):  
Gustini Gustini ◽  
Djunizar Djamaludin ◽  
Rika Yulendasari
Keyword(s):  
Blood Pressure ◽  
World Health Organization ◽  
Muscle Relaxation ◽  
Health Centre ◽  
Progressive Muscle Relaxation ◽  
World Health ◽  
P Value ◽  
Intervention Design ◽  
Health Organization ◽  
Paired T Test

ABSTRACT: THE DIFFERENCE BETWEEN FOOT MASSAGE AND PROGRESSIVE MUSCLE RELAXATION EFFECTIVENESS ON REDUCTION OF BLOOD PRESSURE AND ANXIETY OF HYPERTENSION  Background: Hypertension is persistent blood pressure with systolic pressure above 140 mmHg and diastolic pressure above 90 mmHg. According to WHO (World Health Organization) hypertension cases in the world has increased and in 2025 will be about 1.5 billion people. In the working of Ogan Lima Community Health Centre of North Lampung in 2019, hypertension placed the fifth rank with 19 hypertension people. The previous study obtained the result that most people with hypertension did not know about nonpharmacologic therapy to ease hypertension such as foot massage and progressive muscle relaxation (PMR).Method: This research is quantitative with two groups with intervention design. The population in this research was hypertension patients in the medical record of Ogan Lima Community Health Centre with a sample of 18 respondents. Data analysis using paired T-Test and independent T-Test.Result: This research result showed blood pressure of systole and diastole result before therapy was P-value 0,866 and 0,618, systole and diastole value after therapy was p-value 0,764 and 0,346, anxiety level before therapy was p-value 0,567 and anxiety level after therapy was p-value 0,913.Conclusion: There was no different effectivity before therapy on reduction of blood pressure (p-value 0,866 and 0,618), there was no different effectivity after therapy on reduction of blood pressure (p-value 0,567), and there was no different effectivity after therapy on anxiety (p-value 0,913). Keywords: Foot Massage; Progressive Muscle Relaxation; Blood Pressure;  Anxiety; Hypertension  INTISARI: PERBEDAAN EFEKTIFITAS FOOT MASSAGE DAN PROGRESSIVE MUSCLE RELAXATION TERHADAP PENURUNAN TEKANAN DARAH DAN KECEMASAN PENDERITA HIPERTENSI Pendahuluan : Hipertensi adalah tekanan darah persisten dengan tekanan sistolik diatas 140 mmHg dan tekanan diastolik diatas 90 mmHg. Menurut WHO (World Health Organization) penderita hipertensi di dunia terus bertambah dan pada tahun 2025 diperkirakan meningkat menjadi 1,5 miliar orang. Di Wilayah Kerja Puskesmas Ogan Lima Kabupaten Lampung Utara pada tahun 2019 hipertensi menempati urutan kelima dengan jumlah penderita  819 orang. Studi pendahuluan mendapatkan hasil bahwa banyak pasien hipertensi yang belum mengetahui terapi nonfarmakologis untuk mengatasi hipertensi seperti foot massage dan progressive muscle relaxation (PMR).Metode :Penelitian ini adalah penelitian kuantitatif dengan pendekatan two groups with intervention design. Populasi dalam penelitian ini adalah pasien yang terdiagnosa hipertensi dalam rekam medik Puskesmas Ogan lima dengan jumlah sampel 18 responden. Analisa data yang digunakan menggunakan uji statistik paired T-Test dan independent T-Test.Hasil : Hasil penelitian ini menunjukan tekanan darah nilai sistole dan diastole sebelum terapi adalah  p value 0,866 dan 0,618, nilai sistole dan diastole setelah terapi adalah p value 0,764 dan 0,346, tingkat kecemasan sebelum terapi dengan p value 0,567, dan tingkat kecemasan setelah terapi dengan p value 0,913.Simpulan : Tidak ada perbedaan efektifitas sebelum diberikan terapi terhadap penurunan tekanan darah (p value 0,866 dan 0,618),Tidak ada perbedaan efektifitas setelah diberikan terapi terhadap penurunan tekanan darah (p value 0,764 dan 0,346), Tidak ada perbedaan efektifitas sebelum diberikan terapi terhadap tingkat kecemasan (p value 0,567), dan tidak ada perbedaan efektifitas setelah diberikan terapi terhadap tingkat kecemasan ( p value 0,913). Kata Kunci: Foot Massage; Progressive Muscle relaxation; Tekanan Darah; Kecemasan;   Hipertensi

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