High School Student Physical Fitness Profile

This study is to determine the physical fitness profile of high school students of Negeri 1 Sungai Penuh City. The sample in this study were 193 people consisting of 113 female students and 80 male students. Data were collected using the TKJI instrument and then classified according to the TKJI norm. The data obtained is then processed using a percentage formula. The results showed that there were differences in average physical fitness of male students 11.16 while female students 10.71.

The Biomechanic Of Bridge Up Analysis

Sport is a physical activity to maintain physic fitness and health. Physical fitness can be obtained with correct physical activity, one of which is by doing gymnastic movements. Bridge up is one of the movements in gymnastics on the floor with a supine body shape or posture which rests on both hands and legs with knees bent. The correct movement is a movement that is in accordance with the anatomy and physiology of the human body, coupled with a mechanical study of efficient movement. In terms of biomechanics, the mechanical laws of motion are: 1) center of gravity, 2) balance and 3) force. It takes coordination between balance, flexibility and good strength to be able to make movement bridge up. Efforts to avoid mistakes that can result in injury can be done by applying the principles of proper training and adequate stretching. In the learning process, a teacher/lecturer must pay attention to the condition of students by providing step by step exercises or a series of movements from simple to complex.

The Effect Of Plyometrics Training Method On Sabit Kicks

The problem in this research is the low skill Crescent Kick Athlete Skills Pencak Silat Anak Nagari South Coastal District that affect the appearance and cause decreased performance. The problem is likely to occur due to a lack of training methods used precisely by the coach. This study aims to reveal the effect of the method of the Skills Training Plyometrics Crescent kick. The research is a quasi-experiment. The population in this study are all athletes Pencak Silat Anak Nagari South Coastal District totaling 50 people. The sampling technique used a purposive sampling method, the total of samples used as many as 25 people. Data collected by Skills test crescent kick by kicking to the target 20 times kick. Data were analyzed using a t-test or a different test mean. Results of research and analysis of the data showed that the method Plyometrics exercises a significant influence on the athlete's skills Sabit kick Pencak Silat Anak Nagari South Coastal District. Based on the analysis, it was found t = 30.2> table = 1.71 with an average increase was 12.08.

Eye-hand Coordination of Skill Gyaku Tsuki Karateka Gokasi

The problem of this study is based on field observations, it was found that the skills Gyaku Tsuki Gokasi dojo karate athletes SMAN 1 Tarusan. This type of research is correlational. The population in this study karate dojo athletes SMAN 1 Tarusan consisting of 15 people. Sampling in this study using sampling purposive totaling 15 athletes sons. Data is taken in two ways, ball Werfen und fangen test to measure the eye-hand coordination and gyaku test to measure the results gyau tsuki. ?0,05 as significant and research hypothesis is: there is a relationship to the hand-eye coordination skills tsuki gyaku. The results showed that: there is a relationship eye-hand coordination on the ability of the athlete tsuki gyaku gokasi karate dojo SMAN1 tarusan. was obtained R count it price = 0,848>

Overview of Physical and Nutritional Status of Student’s Nutritional Status

This study aims to determine the level of physical fitness and nutritional status of state elementary school students 01 Base Sub Base New Koto district. This type of research is descriptive. Sample technique using purposive sampling. The sample in this study was male students aged 10-12 years of class IV and V with a total of 39 students. The instrument, in this case, was carried out by measuring the physical fitness test (TKJI) and nutritional status with anthropometric tests (height and weight). Data analysis techniques using percentages. Based on data analysis, the results of the study found that out of 39 samples of Elementary School 01 Primary School in Koto Baru District School base students had a low level of physical fitness and normal nutritional status of students.

The Effect of Training Method and Feedback Toward Tennis Students’ Basic Techniques Mastering at Sekora Tennis Padang

The problem of this study is that there is no an effective method of exercise to improve tennis beginner athlete ability in basic techniques. The purposes of this study are to: (1) see the differences in basic tennis techniques ability between groups of random practice method and block practice method, (2) see the interaction training methods with feedback. (3) see the differences in basic tennis techniques ability between group given direct feedback and indirect feedback, (4) see the differences in ability of basic tennis techniques both groups given direct feedback with random practice treatment and block practice treatment, (5) see the differences in ability of basic tennis techniques both groups given indirect feedback with random practice treatment and block practice treatment. The type of this study is quasi-experimental research, using 2 x 2 factorial experimental method. The population in this study is all beginner athletes at Sekora Tennis Padang accounting 62 people. Sampling technique is conducted by purposive sampling, and sample in this study nearly 40 people. Data is collected by conducting a test with International Tennis Number (ITN). Some results of this study: (1) There are differences in ability of basic tennis techniques between groups with random practice treatment and block practice treatment. (2) It has interaction of training methods with feedback. (3) There are differences in ability of basic tennis techniques between groups given direct feedback and indirect feedback, (4) There are differences in ability of basic tennis techniques are both groups given direct feedback with random practice treatment and block practice treatment, where random practice treatment is more effective by using direct feedback, (5) there are differences in ability of basic tennis techniques both groups given indirect feedback with random practice treatment and block practice treatment, where the implementation of random practice method is more effective with direct feedback.

The Implementation Of Football Sports Extracurricular Activities In Junior High School 25 Padang

The purpose of the study is to know the implementation of extracurricular sports football activities in junior high Country 25 fields, include the variable quality of coaches, infrastructure, and motivated athletes. The type of this research is descriptive. The entire research population athletes/students who follow football-playing ie 17 people. With a drawing of samples is done with the Total sampling, where all athletes/students extracurricular activities that follow the sport of football. Research data collection instrument using the question form by using the Guttman scale. Data were analyzed with descriptive statistics. Using the formula P = f / n x 100. Data collection of the entire variable, namely the quality of coaches, infrastructure, the motivation of athletes does with question form deployment techniques. Data analysis is a descriptive analysis and conducting interviews and observation. Data analysis of the results of the implementation of extracurricular sports football activities in junior high Country Meadow is at 25 classifications.