Hope, Meaning in Life and Well-Being Among a Group of Young Adults

Author(s):  
Tharina Guse ◽  
Monique Shaw
2022 ◽  
Vol 12 ◽  
Author(s):  
Natalia Czyżowska ◽  
Ewa Gurba

Background: Strengthening the sense of meaning in life and psychological well-being brings benefits for mental health. The group particularly vulnerable to mental problems are young adults, therefore the aim of our research was to explore how a gratitude intervention will affect the sense of meaning in life, psychological well-being, general health and perceived stress among them. The research also took into account the issue of expressing gratitude.Method: The study involved 80 young adults (58 women and 22 men) who were randomly assigned to the experimental group that filled out the specially prepared diaries for a week (participants were asked to list three things for which they feel grateful, to whom they are grateful and if and how they expressed their gratitude) or the control group. Participants completed the Meaning in Life Questionnaire (MLQ), the General Health Questionnaire – 28 (GHQ-28), the Perceived Stress Scale (PSS), and the Ryff Scales of Psychological Well-Being (PWBS) twice (before and after intervention).Results: In the experimental group significant increases were observed in three areas of psychological well-being: environmental mastery, relationships with others and purpose in life. The significant decrease was also noted in anxiety/insomnia and depression symptoms as well as in perceived stress. There were no differences in the level of meaning in life. There was a positive relationship between expressing gratitude and meaning in life and psychological well-being.Conclusion: Proposed gratitude intervention has the potential to enhance psychological well-being among young adults, however, it may not be effective in enhancing meaning in life.


2021 ◽  
Vol 8 (4) ◽  
pp. 129-138
Author(s):  
Abdullah MERT ◽  
Gökmen ARSLAN ◽  
Özlem TAGAY

The aim of the present study was to investigate whether meaning in life and hope mediate the association between coronavirus stress and resilience in university students. The participants were 376 (68% female) undergraduate students attending a public university in Turkey. The age of the students ranged from 18 to 38 years (Mage = 20.67, SD = 3.62). The results of the present study suggest that the meaning of life and hope attenuate the negative effects of stress on hope and resilience. Specifically, hope emerged as an important mechanism for the relationship between meaning in life and resilience. These findings provide insights into the relationships between coronavirus stress, hope, sense of life, and resilience in young adults during the period COVID -19. Hope and sense of life may function as protective factors to promote mental health and well-being by increasing an individual's ability to recover from stressful situations with high motivation and in creative ways. The purpose of the present study was to examine whether meaning in life and hope mediate the relationship between coronavirus stress and resilience in university students. The participants were 376 (68% female) students attending a public university in Turkey. The age of the students ranged from 18 to 38 years (Mage = 20.67, SD = 3.62). The results of the study showed that the meaning of life and hope mitigated the negative effects of stress on hope and resilience. Specifically, hope was found to be an important mechanism for the relationship between meaning in life and resilience. These findings shed light on the relationships between coronavirus stress, hope, sense of life, and resilience in young adults during COVID -19. Hope and sense of life may act as protective factors to promote mental health and well-being by increasing individuals' ability to recover from stressful situations with high motivation and in creative ways.


2021 ◽  
Vol 12 ◽  
Author(s):  
Gökmen Arslan ◽  
Murat Yıldırım

The coronavirus disease possesses an important threat to people's health and well-being. The purpose of the present study is to longitudinally examine whether meaning in life before the pandemic increases resilience and mental well-being during the coronavirus pandemic. The sample of the study comprised 172 young adults (72% women) in a public university in an urban city of Turkey. Participants ranged in age between 18 and 40 years (M = 20.87, SD = 3.92). Mediation analyses were performed to examine the impacts of meaning in life on the outcomes across the two waves of data. Findings from these analyses revealed that meaning in life before the pandemic had a significant predictive effect on resilience and mental well-being of young adults during the coronavirus disease. Resilience also mediated the impacts of meaning in life on mental well-being indicators at the second time. These results suggest the importance of meaning-based preventions and interventions designed to build up resilience experiences for improving psychological health and well-being during a public health crisis.


2021 ◽  
Vol 12 ◽  
Author(s):  
Murat Yıldırım ◽  
Gökmen Arslan

As previous pandemics, the coronavirus disease 2019 (COVID-19) has direct and indirect effects on mental health and well-being. The purpose of the current study was to examine whether meaning in life mediated the association between coronavirus suffering and satisfaction with life and whether stress-related growth moderated the mediating effect of meaning in life on the association between these variables. Stress-Related Growth Measure (SGM) was also conducted for the purpose of this study. The participants were 402 (66% women) young adults who completed the Suffering Measure During COVID-19, Meaningful Living Measure, Satisfaction With Life Scale, and SGM. The results indicated that the SGM has adequate psychometric properties with unidimensional structure of stress-related growth in the face of adversity. Moderated mediation analysis revealed that coronavirus suffering directly influenced satisfaction with life as well as indirectly by its effect on meaning in life. Additionally, stress-related growth was found as a moderator in the relationship between coronavirus suffering–meaning in life and coronavirus suffering–satisfaction with life. These results suggest that meaning in life mitigates the effect of coronavirus suffering on satisfaction with life, and this mediating effect is moderated by stress-related growth in young adults. While meaning in life helps explain the relationship between coronavirus suffering and satisfaction with life, the stress-related growth functions as a protective factor against the adverse effect of coronavirus experiences.


2021 ◽  
Author(s):  
David John Hallford ◽  
David J. Mellor

Reminiscence-based psychotherapies have been demonstrated to have robust effects on a range of therapeutic outcomes. However, little research has been conducted on the immediate effects of guided activities they are comprised of, or how these might differ dependent on the type of reminiscence. The current study utilised a controlled experimental design, whereby three-hundred and twenty-one young adults (mean age = 25.5 years, SD = 3.0) were randomised to one of four conditions of online reminiscence activity: problem-solving (successful coping experiences), identity (self-defining events contributing to a meaningful and continuous personal identity), bitterness revival (negative or adverse events), or a control condition (any memory from their past). Participants recalled autobiographical memories congruent with the condition, and answered questions to facilitate reflection on the memories. The results indicated that problem-solving and identity reminiscence activities caused significant improvements in self-esteem, meaning in life, self-efficacy and affect, whereas no effects were found in the bitterness revival and control conditions. Problem-solving reminiscence also caused a small effect in increasing perceptions of a life narrative/s. Differences between the conditions did not appear to be explained by the positive-valence of memories. These results provide evidence for the specific effects of adaptive types of problem-solving and identity reminiscence in young adults.


2021 ◽  
pp. 089011712110012
Author(s):  
Natalie Fenn ◽  
Mark L. Robbins ◽  
Lisa Harlow ◽  
Shanna Pearson-Merkowitz

Purpose: The relationship between civic engagement and mental health is generally positive, yet particularly complex among those from low socioeconomic backgrounds and women. The current study examined pathways between civic engagement and well-being to clarify its merit as a health promotional tool for young adults. Design: Cross-sectional design using an online questionnaire. Setting: Participants were recruited at a mid-sized Northeastern US university. Sample: Participants ( N = 438) were primarily White (78%) and female (72%). Measures: Demographics, socioeconomic status, civic engagement behavior, well-being, meaning in life, self-efficacy toward service, and social support. Analysis: Structural equation modeling to test an a priori model of civic engagement behavior and well-being in young adults. Models were conducted across men and women, covarying for social support. Results: The full effects model fit well, demonstrating positive relationships between civic engagement and well-being for both men and women with mediation by service self-efficacy and meaning in life (χ2(2) = 1.05, p = .59; CFI = 1.0; RMSEA = .00, 90% CI [.00, .07]; R 2 = .46). Type of engagement (civic, electoral, sociopolitical) showed mixed results in relation to well-being. Conclusion: Civic activity was associated with well-being when mediated by service self-efficacy while sociopolitical voice correlated to stronger well-being when mediated by meaning in life. Future longitudinal studies should be conducted among more socioeconomically diverse populations to verify the role of civic engagement in health promotion.


2015 ◽  
Vol 85 (5, Suppl) ◽  
pp. S4-S13
Author(s):  
Paul Taylor
Keyword(s):  

2014 ◽  
Vol 33 (3) ◽  
pp. 509-529 ◽  
Author(s):  
백지영 ◽  
Seo, su-gyun

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