scholarly journals A mobile VR-based respiratory biofeedback game to foster diaphragmatic breathing

2020 ◽  
Author(s):  
Christoph Rockstroh ◽  
Johannes Blum ◽  
Anja S. Göritz

Abstract Virtual reality (VR) has become popular in mental health research. Several studies have explored the use of VR in the context of biofeedback protocols. In the present paper, we report on the development and evaluation of a VR-based respiratory biofeedback game to foster diaphragmatic breathing. The game integrates respiratory biofeedback, restorative VR and gamification. The game is designed to run on a mobile, all-in-one VR headset. Notably, an integrated VR hand controller is utilized as a sensor to detect respiration-induced movements of the diaphragm. In a longitudinal within-subjects study, we explored the feasibility of the game and tested the effectiveness of six training sessions. Participants reported a pleasant user experience. Moreover, the results show that the brief VR-based breathing training increased perceived breath awareness, improved diaphragmatic breathing, increased relaxation, decreased perceived stress, reduced symptoms of burnout and boosted relaxation-related self-efficacy. Future studies need to address the generalizability and long-term stability of the results, compare the approach with existing treatments and fine-tune the training components.

2020 ◽  
Vol 6 (1) ◽  
Author(s):  
Mark J. Brandt ◽  
Felicity M. Turner-Zwinkels

One promising approach for reducing affective polarization is priming a shared American identity and one promising event to prime that identity is the 4th of July. Prior work showed that proximity to the 4th of July reduced affective polarization. We conceptually replicated this study using a 9-wave longitudinal design in 2019. We found no short-term or long-term effects of the 4th of July on social distance from partisan and ideological ingroups or outgroups. Notably, our within-subjects design was able to identify the existence of individual differences in social distance trajectories across time, but there were not individual differences in short-terms changes in social distance in close proximity to the 4th of July. Additional analyses, did not find consistent predictors of these individual differences, suggesting a clear gap for future studies. Although priming a shared American identity may be effective, these findings suggest that the salutary effects of the 4th of July holiday do not emerge in 2019.


2020 ◽  
Author(s):  
Mark John Brandt ◽  
Felicity Mary Turner-Zwinkels

One promising approach for reducing affective polarization is priming a shared American identity and one promising event to prime that identity is the 4th of July. Prior work showed that proximity to the 4th of July reduced affective polarization. We conceptually replicated this study using a 9-wave longitudinal design in 2019. We found no short-term or long-term effects of the 4th of July on social distance from partisan and ideological ingroups or outgroups. Notably, our within-subjects design was able to identify the existence of individual differences in social distance trajectories across time, but there were not individual differences in short-terms changes in social distance in close proximity to the 4th of July. Additional analyses, did not find consistent predictors of these individual differences, suggesting a clear gap for future studies. Although priming a shared American identity may be effective, these findings suggest that the salutary effects of the 4th of July holiday do not emerge in 2019.


2020 ◽  
Vol 45 (3) ◽  
pp. 153-163 ◽  
Author(s):  
Johannes Blum ◽  
Christoph Rockstroh ◽  
Anja S. Göritz

Abstract Breathing exercises with biofeedback have benefits over breathing exercises without biofeedback. However, the traditional measurement of respiratory signals that is required as part of feeding back the breath incurs high cost and effort. We propose a novel virtual reality (VR) based approach to respiratory biofeedback that utilizes the positionally tracked hand controllers integrated into modern VR systems to capture and feedback the respiration-induced abdominal movements. In a randomized controlled laboratory study, we investigated the feasibility and efficacy of the developed biofeedback algorithm. In total, 72 participants performed a short breathing exercise in VR with or without respiratory biofeedback. The feedback integration resulted in a satisfactory user experience, a heightened breath awareness, a greater focus on slow diaphragmatic breathing and an increased respiratory sinus arrhythmia. This evidences that the novel biofeedback approach is low-cost, unobtrusive, usable and effective in increasing breath awareness and promoting slow diaphragmatic breathing in the context of VR-based breathing exercises. Future studies need to investigate the broader applicability and long-term effects.


2007 ◽  
Vol 1063 ◽  
Author(s):  
Yu-Jen Lin ◽  
Pankti Gala ◽  
Sandra Whaley Bishnoi

ABSTRACTWe have used sol-gel methods to immobilize gold-silica nanoshells to create robust SERS based sensors. Using a protocol commonly used to immobilize proteins, biologically friendly SERS sensors for the study of gold binding peptides and proteins have been created. Specifically, by combining tetramethyl orthosilicate (TMOS), methyltrimethoxysilicate (MTMS), phosphate buffer, and gold nanoparticles we have created sol-gels with reduced fluorescence and Raman backgrounds. The resulting substrates have been tested using the Raman scattering response of 4-mercaptonbenzoic acid (4-MBA) to determine porosity and long-term stability of this SERS substrate. Multiple rinse cycles using phosphate buffer showed no significant decline in the SERS response of the substrate up to ten rinse cycles. Future studies will test the feasibility of using such substrates for the detection of biomolecules on the surface of gold.


2005 ◽  
Vol 26 (2) ◽  
pp. 100-106 ◽  
Author(s):  
James D.A. Parker ◽  
Donald H. Saklofske ◽  
Laura M. Wood ◽  
Jennifer M. Eastabrook ◽  
Robyn N. Taylor

Abstract. The concept of emotional intelligence (EI) has attracted growing interest from researchers working in various fields. The present study examined the long-term stability (32 months) of EI-related abilities over the course of a major life transition (the transition from high school to university). During the first week of full-time study, a large group of undergraduates completed the EQ-i:Short; 32 months later a random subset of these students (N = 238), who had started their postsecondary education within 24 months of graduating from high school, completed the measures for a second time. The study found EI scores to be relatively stable over the 32-month time period. EI scores were also found to be significantly higher at Time 2; the overall pattern of change in EI-levels was more than can be attributed to the increased age of the participants.


1991 ◽  
Vol 65 (03) ◽  
pp. 263-267 ◽  
Author(s):  
A M H P van den Besselaar ◽  
R M Bertina

SummaryIn a collaborative trial of eleven laboratories which was performed mainly within the framework of the European Community Bureau of Reference (BCR), a second reference material for thromboplastin, rabbit, plain, was calibrated against its predecessor RBT/79. This second reference material (coded CRM 149R) has a mean International Sensitivity Index (ISI) of 1.343 with a standard error of the mean of 0.035. The standard error of the ISI was determined by combination of the standard errors of the ISI of RBT/79 and the slope of the calibration line in this trial.The BCR reference material for thromboplastin, human, plain (coded BCT/099) was also included in this trial for assessment of the long-term stability of the relationship with RBT/79. The results indicated that this relationship has not changed over a period of 8 years. The interlaboratory variation of the slope of the relationship between CRM 149R and RBT/79 was significantly lower than the variation of the slope of the relationship between BCT/099 and RBT/79. In addition to the manual technique, a semi-automatic coagulometer according to Schnitger & Gross was used to determine prothrombin times with CRM 149R. The mean ISI of CRM 149R was not affected by replacement of the manual technique by this particular coagulometer.Two lyophilized plasmas were included in this trial. The mean slope of relationship between RBT/79 and CRM 149R based on the two lyophilized plasmas was the same as the corresponding slope based on fresh plasmas. Tlowever, the mean slope of relationship between RBT/79 and BCT/099 based on the two lyophilized plasmas was 4.9% higher than the mean slope based on fresh plasmas. Thus, the use of these lyophilized plasmas induced a small but significant bias in the slope of relationship between these thromboplastins of different species.


1979 ◽  
Vol 42 (04) ◽  
pp. 1135-1140 ◽  
Author(s):  
G I C Ingram

SummaryThe International Reference Preparation of human brain thromboplastin coded 67/40 has been thought to show evidence of instability. The evidence is discussed and is not thought to be strong; but it is suggested that it would be wise to replace 67/40 with a new preparation of human brain, both for this reason and because 67/40 is in a form (like Thrombotest) in which few workers seem to use human brain. A �plain� preparation would be more appropriate; and a freeze-dried sample of BCT is recommended as the successor preparation. The opportunity should be taken also to replace the corresponding ox and rabbit preparations. In the collaborative study which would be required it would then be desirable to test in parallel the three old and the three new preparations. The relative sensitivities of the old preparations could be compared with those found in earlier studies to obtain further evidence on the stability of 67/40; if stability were confirmed, the new preparations should be calibrated against it, but if not, the new human material should receive a calibration constant of 1.0 and the new ox and rabbit materials calibrated against that.The types of evidence available for monitoring the long-term stability of a thromboplastin are discussed.


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