scholarly journals Mental health and sleep disturbances in physically active adults during the COVID-19 lockdown in Norway: does change in physical activity level matter?

2020 ◽  
Author(s):  
Linda Ernstsen ◽  
Audun Havnen
Author(s):  
Dorthe Dalstrup Jakobsen ◽  
Jasper Schipperijn ◽  
Jens Meldgaard Bruun

Background: In Denmark, most children are not sufficiently physically active and only a few interventions have been found to increase long-term physical activity among overweight and obese children. The aim of our study was to investigate if children are physically active in correspondence to Danish recommendations after attending a multicomponent-overnight camp. Methods: A questionnaire was developed to estimate children’s physical activity level and behavior and investigate how transport, economy, availability, time, motivation, and knowledge about physical activity affect children’s physical activity level and behavior. Results: In this study, 60.9% of the children did vigorous physical activity (VPA) minimum 30 minutes 3 times per week up to 3 years after camp. Most children were physically active at a sports club (44.3%) and only 5.7% of the children did not participate in physical activity. Parental physical activity and child motivation toward physical activity were significantly (P < .05) associated with children doing VPA. Conclusion: Our findings suggest that 60.9% of children who attended camp engage in VPA after camp, which compared with a recent Danish study, is more frequent than children who did not attend camp. Further investigations are needed to determine the long-term health effects in children attending interventions such as multicomponent-overnight camps.


2020 ◽  
Author(s):  
Sam Chidi Ibeneme ◽  
Victor C Uwakwe ◽  
Hellen Myezwa ◽  
Franklin Onyedinma Irem ◽  
Fortune Elochukwu Ezenwankwo ◽  
...  

Abstract Background: Exercise training may increase physical activity(PA) level, improve social participation and mental health in people living with HIV/AIDS(PLWHA). Thus, a systematic review was conducted to answer the review question: what is the effectiveness of physical exercise training on mental health, physical activity level and social participation in PLWHA? Method: Eight databases namely: PubMed, Emcare, Cochrane Library, Embase, CINAHL, AMED, PsycoINFO and MEDLINE – were systematically searched from 1990 till August 2019. This review includes only studies published in English language, on adults (>18years) and are either on HAART/HAART-naïve; only RCTs that gave exercise intervention and assessed mental health, physical activity level and social participation on HIV/AIDS patients. The primary outcomes were mental health, PA level and social participation, while the secondary outcomes included psychological disorders. Results: Meta-analysis of the five (out of seven) included studies for depression that met the inclusion criteria (n=346 participants) comprising males/females aged≥18 years, show a significant overall effect (SMD=-0.89,[95%CI:-1.77,-0.01],Z=1.97,p=0.05) of exercise compared to the control group at post-intervention. However, statistical heterogeneity was high (I2=91%,X2=53.14,df=5,p<0.00001). The removal of two papers during sensitivity analysis for missing data/baseline differences showed a large significant effect (SMD=-1.01,[95%CI:-1.45,-0.57],Z=4.48,p=<0.00001). The statistical heterogeneity was low (I2=39%,X2=4.94,df=3,p=0.18). The results demonstrate a significant trend towards a decrease in depressive symptoms for participants in the exercise compared to no exercise group; aerobic exercise compared to normal routine activity group; aerobic and resistance exercise compared to other control groups. Narrative synthesis demonstrates the beneficial effects of exercise training on outcome measures: anxiety and cognitive function, apart from other psychological benefits. There was limited and no RCTs on the effects of exercise on physical activity level and social participation, respectively.Conclusion: Combined exercise (Aerobic exercise+Strength training; 80mins/session; 3X/week for 12weeks.) + routine counselling OR Aerobic exercise training+counselling 40mins per session; 3X/week for 6weeks OR Combined exercise: Aerobic and Resistance exercise training 50mins/session; 2X/week for 6weeks OR Combined exercise: Aerobic and Resistance exercise training 60mins/session; 3X/week for 24weeks OR Aerobic exercise training 60mins per session; 3X per week for 12weeks may improve mood disorders while therapeutic exercise(2X per week for 6weeks) may improve psychological wellbeing.


2017 ◽  
Vol 13 (1) ◽  
pp. 82-91 ◽  
Author(s):  
Sandro Legey ◽  
Filipe Aquino ◽  
Murilo Khede Lamego ◽  
Flavia Paes ◽  
Antônio Egídio Nardi ◽  
...  

Background:Physical activity level (PAL) is known to play an important role in reducing risk factors associated with sedentarism, in addition to improving the mental health and health-related quality of life (HRQL).Objective:Investigate the relationship of PAL and their domains with HRQL, mood state (MS) and anxiety.Method: 140 Physical Education students (23.6 ± 3.7 years) were evaluated. The Baecke Habitual Physical Activity and Quality of Life (QOL-36) questionnaires, State-Trait Anxiety Inventories (STAI-S and STAI-T) and Profile of Mood States (POMS) scale were used to investigate PAL, HRQL and mental health indicators. Pearson’s correlation coefficient examined the association between PAL and both mental health and HRQL parameters.Results:There was a correlation between state anxiety and both the domain leisure-time physical activity (LTPA) (p = 0.013) and total PAL score (p = 0.010). In relation to MS, a negative correlation was found between LTPA and total mood disorder (TMD) (p = 0.004). However, there were positive correlations between the vigor subscale and both LTPA (p=0.001) and total PAL (p=0.019). With respect to HRQL, analysis of the relationship between LTPA and total PAL demonstrated positive coefficients with the physical component summary (PCS) (p=0.000; p = 0.005), mental component summary (MCS) (p = 0.000; p = 0.006) and total HRQL (p = 0.000; p = 0.003).Conclusion:The findings suggest that the rise in LTPA was related to an increase in HRQL and MS. However, PAL was positively related to anxiety.


2012 ◽  
Vol 34 (6) ◽  
pp. 808-827 ◽  
Author(s):  
Geoffroy K. Boucard ◽  
Cédric T. Albinet ◽  
Aurélia Bugaiska ◽  
Cédric A. Bouquet ◽  
David Clarys ◽  
...  

The purposes of this study were to determine the impact of physical activity on three different executive functions (shifting, inhibition, and updating) and to examine whether cardiovascular fitness was a good mediator of the positive link(s) between these variables. Sixty-three young adults (18–28 years), 30 young-old adults (60–70 years) and 30 old adults (71–81 years) were divided into physically active and sedentary groups according to physical activity level (assessed from an accelerometer and the Historical Leisure Activity Questionnaire). Cardiovascular fitness was assessed by VO2max from the Rockport 1 mile. Each executive function was assessed through three different experimental tasks. ANCOVAs revealed that the effect of physical activity level was specific to the old adults and significant for inhibition, but not for updating and shifting. Mediation analysis showed that this positive effect in the old adults group was mediated by cardiovascular fitness level. The present findings highlight the positive linkages among physical activity, cardiovascular fitness, and inhibition in aging.


Author(s):  
Magdalena Dąbrowska-Galas ◽  
Jolanta Dąbrowska

Background: Physical activity (PA) is a behavioral modality that may help decrease negative symptoms of menopause and enhance some positive aspects of mental health, including self-esteem. Reduced self-esteem may put menopausal women at higher risk of negative outcomes of menopause and result in a more unpleasant and stressful menopausal experience. The objective of this study was to examine the role of physical activity level on self-esteem in middle-aged women. Methods: Women aged 45–60 from Poland took part in this study. The Rosenberg Self-Esteem Scale, the International Physical Activity Questionnaire, the Menopause Rating Scale and Beck Depression Inventory were used in this study. Results: Among the 111 women, the mean age was 51.7 ± 4.7. The most severe symptoms among studied women concerned sexual problems (1.71 ± 1.5), irritability (1.58 ± 1.37) and joint and muscular discomfort (1.56 ± 1.55). Women with higher total PA level had better self-esteem (p = 0.001). Conclusions: The results of this study showed that physical activity levels can be associated with self-esteem. Most middle-aged women reported high physical activity levels. These results have clinical implications for the inclusion of PA in the lives of middle-aged women to improve self-esteem and mental health.


2020 ◽  
Vol 21 (4) ◽  
pp. 363
Author(s):  
Fernando Wegner ◽  
Elinaldo Da Conceição Dos Santos ◽  
Daniel Correia Souza ◽  
Luciana Dias Chiavegato ◽  
Adriana Claudia Lunardi

Physical activity level and fitness condition seem to be related with pulmonary surgical risk in thoracic and cardiac surgeries; however, in abdominal surgery this relation is not clear. Objective: To compare the physical activity level in daily life and during hospitalization before surgery between patients who developed and did not develop postoperative pulmonary complications (PPC) after abdominal surgery and to relate to this outcome. Methods: This prospective cohort enrolled 191 hospitalized candidates (52 ± 14yrs; BMI = 29 ± 11 kg/m2) for upper abdominal surgery. Two different tools related to two distinct moments were used to assess preoperatively the physical activity level. First, to assess life physical activity level, the questionnaire Human Activity Profile (HAP) was administered for all patients. During hospitalization, the accelerometry was performed during 4 consecutive days to assess the time in activity. In addition, lung function, muscle strength and resting energy expenditure were assessed. PPC (pneumonia, atelectasis or severe hypoxemia) were checked until discharge. Multivariate analyses were used. Results: 92% of patients were classified as moderately to physically active in daily life. During hospitalization, patients were inactive during 90% ± 5% of time. There was no association with HAP score and acelerometry. 10.5% of patients developed PPC. Being physically active in daily life and during hospitalization have a protective effect against PPC. Our results show that the physical activity behavior in hospital do not reflect the daily life even in patients not restricted to bed and on preoperative period, patients physically actives on daily life and during hospitalization present less chance to develop PPC after abdominal surgery.Keywords: surgery, physical activity, postoperative complication, pneumonia, accelerometry, hospitalization.


2019 ◽  
Vol 09 (04) ◽  
pp. 281-285
Author(s):  
Khalid Aziz ◽  
Ayesha Afridi ◽  
Abida Arif ◽  
Ghousia Shahid ◽  
Muhammad Faisal Fahim ◽  
...  

Objective: To evaluate the physical activity levels among DPT students of Bahria University College of Physical therapy (BUCPT) by International Physical Activity Questionnaire (IPAQ) and to study the relationship between Body Mass Index (BMI) and Physical activity levels of DPT students of (BUCPT). Study design and Setting: This cross sectional study was conducted in BUCPT Bahria from March- April 2019 (1 month data collection). Methodology: Written consent form was obtained from each participant before taking part into study. Individual with cardio-respiratory diseases and fractures in last 12 months or any limb disability were excluded from the study. The study tool was IPAQ. Results:A total of 125 students were enrolled in this study. There were 121 (96.8%) female and 4 (3.2%) male observed. Mean age of students were 19.89±1.14 (18-22) years. In low physical activity level, 2 (28.6%) students were underweight, 8 (17.0%) were normal BMI, 3 (9.7%) were overweight and 6 (15.0%) were obese. In moderate physical activity level, 3 (42.9%) underweight, 22 (46.8%) normal, 19 (61.3%) overweight and 19 (47.5%) fall in obese criteria. High physical activity levels were found to be 2 (28.6%) in underweight group, 17 (36.2%) in normal group, 9 (29.0%) in overweight and 15 (37.5%) were obese. Conclusion: BUCPT students were moderately physically active and minority of them were low physically active and majority of them were lying the category of normal BMI. There was statistically insignificant relationship found between BMI and physical activities levels. Some students were obese and still have high physical activity level while some are normal in BMI and having low physical activity level


Author(s):  
Yeliz Çulha ◽  
Nuray Turan ◽  
Gülsün Özdemir Aydın ◽  
Hatice Kaya ◽  
Türkinaz Atabek Aştı

Objective: The present study was conducted in order to examine effect of communication technology usage on sleep and physical activity level in nursing students. Method: This descriptive and cross-sectional study was carried out with 215 nursing students in the Nursing Department of a Faculty of Health Sciences in Istanbul in the 2016-2017 academic year. 188 nursing students who agreed to participate in the study constituted the sample group. Prior to the start of the study, the ethics committee was granted permission and informed from the students. The data were collected by using Structured Question Form, Pitsburgh Sleep Quality Index (PSQI) and International Physical Activity Inventory (IPAQ short form). Data were analyzed in the program of SPSS 21.00. Results: It was determined that 86.17% of the students were female, their average age was 20.68±1.83 years, 93.6% of the students used internet, 79.3% of them had smartphones in bedrooms. It was determined that the point average of PSQI was 7.74 ± 3.41, Subjective Sleep Quality subscale 0.13±0.42, Sleep Latency 1.81 ± 0.74, Sleep Duration 1.07 ± 1,00, Habitual Sleep Efficiency 0.61±0.94, Sleep Disturbances 0.85 ± 0.98 in the Use of Sleeping Medications and 2.18±1.49 in the Daytime Dysfunctioan. According to IPAQ, the calculated weekly energy consumption point average was determined 1388.04±1644.24. Conclusion: It was seen that the amount of weekly energy in which students had poor sleep quality was low. In this case, it may be advisable not to use the technological tools too much before sleeping.


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