Exercise and Body Image

Author(s):  
Jeffrey J. Martin

A major research question in disability exercise psychology is if exercise can positively influence body image. The purpose of this chapter is to review the research on disability, exercise, and body image. Physical activity (PA) may enhance perceptions of body image because people can lose body fat and increase their muscularity. It can also enhance functionality and make activities of daily living easier and help people shift their focus from appearance to body function. PA can reduce the negative evaluations and increase the positive evaluations that individuals with disabilities receive from others. Correlational studies have provided some support for a link between body image and exercise, as social physique anxiety is negatively linked to self-esteem and athletic identity among athletes with disabilities. Qualitative researchers have documented exercisers and athletes proclaiming the importance of PA in helping them feel good about their bodies. Limited intervention research has shown that PA can produce enhanced body image cognitions, such as increased body satisfaction.

2021 ◽  
Vol 16 (48) ◽  

El objetivo del presente estudio ha sido analizar las relaciones y diferencias producidas entre la actividad física, la autoestima, apariencia e insatisfacción corporal respecto al género. Un total de 303 adolescentes, masculinos (150) y femeninos (152), con edades comprendidas entre los 10-13 años (M = 11.74) pertenecientes a diferentes centros de Educación Primaria participaron en el estudio. Se empleó el cuestionario PSPP para la valoración de la autoestima y la apariencia, las figuras de Stunkard para la satisfacción corporal y el cuestionario PAQ-A para la valoración de la actividad física. Se realizaron correlaciones de bivariadas, análisis multivariante y análisis de regresión lineal considerando el género. Los resultados mostraron un valor predictivo significativo mayor de la actividad física femenina en la autoestima y la apariencia que en la masculina. A modo de conclusión, destaca la importancia que tiene el rol de la actividad física como precursor de la autoestima, apariencia e insatisfacción corporal. Del mismo modo, la práctica de la actividad física por parte del género femenino tiende a predecir la apariencia y autoestima. === The objective of the present study has been to analyze the relationships and differences produced between physical activity, self-esteem, appearance, and body dissatisfaction, regarding gender. A total of 303 adolescents, male (150) and female (152), aged between 10 and 13 years (M = 11.74) belonging to different Primary Education centers participated in the study. The PSPP questionnaire was used for the assessment of self-esteem and appearance, the Stunkard figures for body satisfaction, and the PAQ-A questionnaire for the assessment of physical activity. Bivariate correlations, multivariate analysis, and linear regression analysis were performed considering gender. The results showed a significant predictive value of physical activity in self-esteem and appearance. By way of conclusion, it highlights the importance of the role of physical activity as a precursor of self-esteem and appearance, in addition to body image as a precursor of body satisfaction or dissatisfaction.


2020 ◽  
Vol 12 (2) ◽  
pp. 319-341
Author(s):  
Ruvira Arindita

Previous researches showed that there is relation between body image satisfaction and depression in perinatal period. Given this fact, it is important to educate and find ways to enhance mothers’ postpartum self-esteem and body satisfaction. For the last decade body image literature has risen and brought to new discussion about body positivity. This research focuses on women’s body positivity campaign presented by Mothercare called #BodyProudMums. The objective of this research is to identify the storytelling elements used to promote women’s body positivity campaign and whether the issue creates good brand story for Mothercare. The concepts used are body positivity, postpartum, brand storytelling, and social media with qualitative content analysis as research method. The unit of analysis are ten posts of #BodyProudMums campaign on @mothercareuk, while the samples are three randomly chosen posts. This research notes that the body positivity messages of body appreciation, body acceptance, and love, as well as broad conceptualization of beauty are carried out by the elements of storytelling namely: basic plots (the quest), archetype (the change master) with the following story objectives: communicating who they are, fostering collaboration, transmitting values and sparking action. There are only three out of four elements of good brand story present on the campaign. However, the absence of humor element is justified because of the nature of the postpartum story in which it shares mothers’ hardship and how they finally cope with it. Therefore, it can be said that the issue of mothers’ body positivity creates good brand story for Mothercare. Key words: positive body image, postpartum, brand storytelling, social media


Author(s):  
Futoon S. Alobiri ◽  
Roaa A. Alharbi ◽  
Mohammed R. Algethami ◽  
Raghdah H. Ateeq ◽  
Aseel M. Badurayq ◽  
...  

Aim: Identify the relation between poor esteem for body image and weight-related behaviors. The results will help increase awareness and improve students’ lifestyles to have a better body image and achieve ideal body weight. Methods: A cross-sectional study was conducted among King Abdulaziz University medical students (n= 460) between July to the end of August 2019. Data was collected using the International physical activity questionnaire (IPAQ), figure rating scale (FRS) and analyzed using SPSS software. Result: The results showed that the average Body Mass Index (BMI) was 24.80 ± 11.89. Participant sex was an important factor influencing the prevalence of obesity; male students were more obese than female students with a significant difference (p<0.001). The level of body satisfaction was also affected by gender. Students in preclinical years were more likely to gain weight more than clinical years students. Conclusion: The results show a significant relationship between body satisfaction and gender (P<0.0001) despite having diverse BMIs. Overweight and obese males and females' participants had the lowest body satisfaction. Females who were too thin and had low BMIs described themselves as normal, while males describe themselves as too thin. Conversely, females with high BMIs described themselves as too fat, while males described themselves as normal. This could be due to different factors. Also, underweight females and males have high body satisfaction, which can lead to dangerous behaviors to maintain low body weight which cause negative health consequences.


1997 ◽  
Vol 14 (3) ◽  
pp. 251-255 ◽  
Author(s):  
Julio A. Ferreira

This paper presents a comprehensive review of the factors influencing obesity and the characteristics of adipose tissue. The author describes how adipose cells form and how cellulite develops, also explaining how liposculpture removal of excess adipose tissue can improve lymphatic return and the appearance of the skin. The author presents liposculpturing as part of an integrated approach to the treatment of obesity. By decreasing fat mass, liposculpturing helps improve body image and self esteem and physical activity increases.


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