scholarly journals Self‐reported sleep and sleep deficiency: Results from a large initiative of sailors attached to U.S. Navy warships

2021 ◽  
Author(s):  
Dale W. Russell ◽  
Rachel R. Markwald ◽  
Jason T. Jameson
Keyword(s):  
2015 ◽  
Vol 2015 ◽  
pp. 1-5 ◽  
Author(s):  
Michelle Kohansieh ◽  
Amgad N. Makaryus

Sleep plays a vital role in an individual’s mental, emotional, and physiological well-being. Not only does sleep deficiency lead to neurological and psychological disorders, but also the literature has explored the adverse effects of sleep deficiency on the cardiovascular system. Decreased quantity and quality of sleep have been linked to cardiovascular disease (CVD) risk factors, such as hypertension, obesity, diabetes, and dyslipidemia. We explore the literature correlating primary sleep deficiency and deprivation as a cause for cardiovascular disease and cite endothelial dysfunction as a common underlying mechanism.


2021 ◽  
Vol 186 (Supplement_1) ◽  
pp. 246-252
Author(s):  
Devon A Hansen ◽  
Brieann C Satterfield ◽  
Matthew E Layton ◽  
Hans P A Van Dongen

ABSTRACT Introduction Military operations often involve intense exposure to stressors combined with acute sleep deprivation, while military personnel also experience high prevalence of chronic sleep deficiency from insomnia and other sleep disorders. However, the impact of acute and chronic sleep deficiency on physiologic stressor responses is poorly understood. In a controlled laboratory study with normal sleepers and individuals with chronic sleep-onset insomnia, we measured responses to an acute stressor administered in a sleep deprivation condition or a control condition. Methods Twenty-two adults (aged 22-40 years; 16 females)—11 healthy normal sleepers and 11 individuals with sleep-onset insomnia—completed a 5-day (4-night) in-laboratory study. After an adaptation day and a baseline day, subjects were assigned to a 38-hour total sleep deprivation (TSD) condition or a control condition; the study ended with a recovery day. At 8:00 PM after 36 hours awake in the sleep deprivation condition or 12 hours awake in the control condition, subjects underwent a Maastricht Acute Stress Test (MAST). Salivary cortisol was measured immediately before the MAST at 8:00 PM, every 15 minutes after the MAST from 8:15 PM until 9:15 PM, and 30 minutes later at 9:45 PM. Baseline salivary cortisol was collected in the evening of the baseline day. Additionally, before and immediately upon completion of the MAST, self-report ratings of affect and pain were collected. Results The MAST elicited a stressor response in both normal sleepers and individuals with sleep-onset insomnia, regardless of the condition, as evidenced by increases in negative affect and pain ratings. Relative to baseline, cortisol levels increased immediately following the MAST, peaked 30 minutes later, and then gradually returned to pre-MAST levels. At the cortisol peak, there was a significant difference across groups and conditions, reflecting a pronounced blunting of the cortisol response in the normal sleepers in the TSD condition and the sleep-onset insomnia group in both the TSD and control conditions. Conclusions Blunted stressor reactivity as a result of sleep deficiency, whether acute or chronic, may reflect reduced resiliency attributable to allostatic load and may put warfighters at increased risk in high-stakes, rapid response scenarios.


2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Erin E. Flynn-Evans ◽  
Lily R. Wong ◽  
Yukiyo Kuriyagawa ◽  
Nikhil Gowda ◽  
Patrick F. Cravalho ◽  
...  

AbstractHuman error has been implicated as a causal factor in a large proportion of road accidents. Automated driving systems purport to mitigate this risk, but self-driving systems that allow a driver to entirely disengage from the driving task also require the driver to monitor the environment and take control when necessary. Given that sleep loss impairs monitoring performance and there is a high prevalence of sleep deficiency in modern society, we hypothesized that supervising a self-driving vehicle would unmask latent sleepiness compared to manually controlled driving among individuals following their typical sleep schedules. We found that participants felt sleepier, had more involuntary transitions to sleep, had slower reaction times and more attentional failures, and showed substantial modifications in brain synchronization during and following an autonomous drive compared to a manually controlled drive. Our findings suggest that the introduction of partial self-driving capabilities in vehicles has the potential to paradoxically increase accident risk.


Author(s):  
Orfeu M. Buxton ◽  
Josiane L. Broussard ◽  
Alexa Katherine Zahl ◽  
Martica Hall
Keyword(s):  

2021 ◽  
Vol 2 (2) ◽  
pp. 007-015
Author(s):  
Shohreh Ghasemi ◽  
Reyhaneh Heydari ◽  
Faranak goodarzi ◽  
Fargol Mashhadi Akbar Boojar ◽  
Amirreza Dashti ◽  
...  

Since the start of civilization and even further back, humankind has been dreaming of flying. Recently, this dream has come true and reached beyond that and sends astronauts to outer space. However, by achieving this milestone, we encountered new problems that were new to humanity. One of the biggest problems is having a sleeping disorder and disruption of the biological clock. It is essential because having a sleep disorder makes astronauts unable to function at 100% capacity, and in outer space, it is dangerous. Some treatments for sleep disorders include drug therapy, such as Dexedrine, temazepam, modafinil, bupropion, melatonin, zolpidem, dextroamphetamine, light treatment, or a trickling sleep/wake schedule, according to NASA's guidelines. This study aimed to review the treatments for sleep disorders and disruption of the biological clock aimed at astronauts during space flights. We presented the different treatments and discussed and oriented the next prospect of research on sleep in space. Therefore, there will be guidelines for astronauts during their flights. Since the beginning of space travel, there have been many papers regarding space and weightlessness on the adverse effects on health. Studies have described the effect of space travel and the environment of microgravity on health. A few studies include both the short- and long-term effects of microgravity on the biological clock. With this new dawn and sending new astronauts to International Space Station (ISS) with NASA and SpaceX commercial Falcon 9 rocket, which opened a new horizon for spaceflights, it is even more important to consider the adverse effects microgravity on health. Purpose: This review aims to specifically analyze the biological clock, sleep deficiency, and circadian disorders. As we acknowledge, there is a sleep deficiency associated with complex microgravity environs and space missions before and after launch. Material and methods: Two researchers searched a thorough and detailed search of the PubMed database with the keywords mentioned below. The search was performed in November 2020 without any time limitations. We only included human studies and articles in the English language. Results: A total of 148 articles were found, and after going through titles, 77 articles were chosen for checking abstracts. Finally, only 12 manuscripts were accepted for data extraction. Conclusion: It is essential for health care involved in space travel providers to help pre-emptively identify problems that may prevent severe consequences during a microgravity environment. Sleep and circadian factors are the fundamental issues of human fatigue, and aviation schedules significantly impact both. We should admire a computerized fatigue model for having a better approach to studying the impact of scheduling.


2020 ◽  
Vol 31 (12) ◽  
pp. 1115-1128
Author(s):  
S. Hurley ◽  
D. Goldberg ◽  
J. Von Behren ◽  
J. Clague DeHart ◽  
S. Wang ◽  
...  

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