Wingate Test as a Strong Predictor of 1500-m Performance in Elite Speed Skaters

2017 ◽  
Vol 12 (10) ◽  
pp. 1288-1292 ◽  
Author(s):  
Nico Hofman ◽  
Jac Orie ◽  
Marco J.M. Hoozemans ◽  
Carl Foster ◽  
Jos J. de Koning
Keyword(s):  
Strong Predictor ◽  
Anaerobic Capacity ◽  
Wingate Test ◽  
Test Results ◽  
World Record ◽  
Mean Power ◽  
World Cup ◽  
Performance Improvements ◽  
Speed Skating ◽  
The Relationship

Wingate test scores are strongly associated with anaerobic capacity in athletes involved in speed-endurance sports. In speed skating Wingate results are known to predict performance cross-sectionally but have not been investigated relative to their ability to predict performance longitudinally. Purpose: To investigate whether Wingate tests performed during summer training are predictive of 1500-m speed-skating performance the subsequent winter in elite speed skaters. Methods: Wingate test results from the summer training periods and 1500-m performances during the subsequent winter were analyzed over a 3-y period in 5 female and 8 male elite (Olympic, World Championship, and World Cup medalists) speed skaters. Regression analyses using generalized estimating equations (GEE) were used to estimate the relationship between Wingate test variables and 1500-m speed-skating performance. Wingate peak power (PP) and mean power (MP) were used to predict 1500-m time and 400-m lap times. Results: Improvements of 1 W/kg on PP and MP in women predict improvements of −0.75 s and −2.05 s, respectively, on 1500-m time (World Record 110.85 s). In men, improvements in PP and MP were associated with performance improvements of −0.92 s and −2.32 s on 1500-m time per 1 W/kg (World Record 101.04 s). Conclusion: Wingate test results achieved during the summer training period are a good predictor of improvements in 1500-m speed-skating performance during the subsequent winter. For the smallest worthwhile improvement in 1500-m performance, a gain in PP and MP of 2.1% and 1.4% (0.38 and 0.14 W/kg) for females and 1.2% and 0.9% (0.29 and 0.12 W/kg) for males is needed.

Training Distribution in 1500-m Speed Skating: A Case Study of an Olympic Gold Medalist

2021 ◽  
Vol 16 (1) ◽  
pp. 149-153
Author(s):  
Jac Orie ◽  
Nico Hofman ◽  
Laurentius A. Meerhoff ◽  
Arno Knobbe
Keyword(s):  
Strength Training ◽  
Perceived Exertion ◽  
Anaerobic Power ◽  
Training Session ◽  
Anaerobic Capacity ◽  
Wingate Test ◽  
Rating Of Perceived Exertion ◽  
Training Intensity ◽  
Mean Power ◽  
Speed Skating

At the Olympic level, optimally distributing training intensity is crucial for maximizing performance. Purpose: The authors evaluated the effect of training-intensity distribution on anaerobic power as a substitute for 1500-m speed-skating performance in the 4 y leading up to an Olympic gold medal. Methods: During the preparation phase of the speed-skating season, anaerobic power was recorded periodically (n = 15) using the mean power (in watts) with a 30-s Wingate test. For each training session in the 4 wk prior to each Wingate test, the volume (in hours), training type (specific, simulation, nonspecific, and strength training), and the rating of perceived exertion (RPE; CR-10) were recorded. Results: Compared with the 8 lowest, the 7 highest-scoring tests were preceded by a significantly (P < .01) higher volume of strength training. Furthermore, the RPE distribution of the number of nonspecific training sessions was significantly different (P < .01). Significant (P < .05) correlations highlighted that a larger nonspecific training volume in the lower intensities RPE 2 (r = .735) and 3 (r = .592) was associated positively and the medium intensities RPE 4 (r = −.750) and 5 (r = −.579) negatively with Wingate performance. Conclusion: For the subject, the best results were attained with a high volume of strength training and the bulk of nonspecific training at RPE 2 and 3, and specifically not at the adjoining RPE 4 and 5. These findings are surprising given the aerobic nature of training at RPE 2 and 3 and the importance of anaerobic capacity in this middle-distance event.

scholarly journals Comparative analysis of two different methods of anaerobic capacity assessment in sedentary young men

2010 ◽  
Vol 67 (3) ◽  
pp. 220-224 ◽  
Author(s):  
Aleksandar Klasnja ◽  
Miodrag Drapsin ◽  
Damir Lukac ◽  
Patrik Drid ◽  
Slavko Obadov ◽  
...  
Keyword(s):  
Peak Power ◽  
Anaerobic Capacity ◽  
Young Men ◽  
Cycle Ergometer ◽  
Test Methods ◽  
Wingate Test ◽  
Mean Power ◽  
Wingate Anaerobic Test ◽  
Leg Extension ◽  
Anaerobic Test

Background/Aim. The Wingate anaerobic test is a valid and reliable method of measuring anaerobic capacity. The aim of this study was to determine whether other modified test can be used instead of the Wingate test. Methods. A group of 30 sedentary young men were first tested with a cycle ergometer (classic Wingate test), and then with a dynamometer during 30 s of 'all out' leg extension exercise (modified Wingate test; WAnTe) in order to test anaerobic capacity. Subsequent correlations between these tests were made. Results. Peak power, mean power on cycling ergometer in absolute and relative values were 463 ? 105 W, 316.7 ? 63.8 W, 5.68 ? 1.17 W/kg, 3.68 ? 0.78 W/kg, respectively. On a dynamometer absolute and relative values of maximal and mean load in kg and power in Watts were 136.54 ? 21.3 kg, 1.67 ? 0.26; 128.65 ? 19.93 kg, 1.57 ? 0.24 kg, 657 ? 125.87 W, and 8 ? 1.54 W/kg, respectively. There was no correlation between 5 s intervals of the classic Wingate test and WAnTe during the first, fourth and fifth intervals, but in the second (r = 0.49, p < 0.05), third (r = 0.38, p < 0.05) and last 5 s intervals (r = 0.39, p < 0.05), and also in peak power and mean power (r = 0.42, p < 0.05 and r = 0.45, p < 0.05 respectively), a significant positive correlation was detected. Conclusion. A modified Wingate test of leg extension on a dynamometer in sedentary young men shows a correlation with the classic Wingate test only in parameters of peak power, and mean power and the second, the third and the last 5 s intervals. Because of that it should only be used for orientation, whereas for precise measurements of anaerobic capacity the classic Wingate test should be used.

scholarly journals Analysis of anaerobic capacity in rowers using Wingate test on cycle and rowing ergometer

2010 ◽  
Vol 63 (9-10) ◽  
pp. 620-623 ◽  
Author(s):  
Aleksandar Klasnja ◽  
Otto Barak ◽  
Jelena Popadic-Gacesa ◽  
Miodrag Drapsin ◽  
Aleksandar Knezevic ◽  
...  
Keyword(s):  
Peak Power ◽  
Significant Positive Correlation ◽  
Anaerobic Capacity ◽  
Mechanical Efficiency ◽  
Wingate Test ◽  
Mean Power ◽  
Specific Test ◽  
High Power Output ◽  
Rowing Ergometer ◽  
The Mean

The 30-s all-out Wingate test has been used in athletes of all sport specialties to measure the capacity for short duration, high power output while cycling. The aim of this study was to establish differences in measuring anaerobic capacity between the classic Wingate test on a cycling ergometer and the modified Wingate test on a rowing ergometer in rowers. A group of 20 rowers was tested by both the cycle and rowing ergometers during 30s of maximum power to test anaerobic capacity and to make correlation between these tests. The parameters measured were the peak power and mean power. The peak power on the cycling ergometer was 475?75.1W and 522.4?81W (p<0.05) on the rowing ergometer. The mean power on the cycling ergometer and the rowing ergometer was 344.4?51.1W and 473.7W?67.2, (p<0.05) respectively. The maximum values were achieved at the same time on both ergometers, but remained on the higher level till the end of the test on the rowing ergometer. By correlating the anaerobic parameters of the classic Wingate test and a modified Wingate test on the rowing ergometer a significant positive correlation was detected in the peak power (r=0.63, p<0.05) as well as in the mean power (r=0.65, p<0.05). The results show that the rowers achieved better results of the anaerobic parameters on the rowing ergometer compared to the cycling ergometer due to a better mechanical efficiency. It is concluded that the modified Wingate test on the rowing ergometer can be used in rowers for testing their anaerobic capacity as a sport specific test ergometer since it provides more precise results.

scholarly journals Correlation of maximal respiratory exchange ratio with anaerobic power and maximal oxygen uptake in anaerobic trained athletes

2021 ◽  
Vol 25 (4) ◽  
pp. 261-266
Author(s):  
Selcen Korkmaz Eryılmaz ◽  
Metin Polat
Keyword(s):  
Oxygen Uptake ◽  
Maximal Oxygen Uptake ◽  
Peak Power ◽  
Respiratory Exchange Ratio ◽  
Anaerobic Power ◽  
Anaerobic Capacity ◽  
Fatigue Index ◽  
Mean Power ◽  
Running Speed ◽  
The Relationship

Background and Study Aim. The respiratory exchange ratio (RER) is the ratio of the amount of carbon dioxide produced (VCO2) to the amount of oxygen uptake (VO2) is important. It indirectly informs about the predominant metabolic pathway to provide the energy needed during exercise. The relationship of maximal RER with aerobic and anaerobic capacity in athletes remains unclear. The purpose of this study was to investigate the relationship between maximal RER and anaerobic power and maximal oxygen uptake (VO2max) in anaerobic trained athletes. Material and Methods. Thirteen male alpine skiers (age 18.1 ± 3.1 years) competing in national and international competitions participated in the study. Athletes first performed an incremental treadmill run test to determine their VO2max (ml/kg/min), maximal RER (VCO2 / VO2) and maximal running speed (km/h). After 48 hours, the athletes performed the Wingate anaerobic test to determine peak power, mean power, minimum power, and fatigue index. Pearson correlation coefficients were used to examine the relations between variables. Results. Maximal RER was positively correlated with peak power (r = 0.587, p < 0.035), mean power (r = 0.656, p < 0.015) and minimum power (r = 0.674, p < 0.012). Maximal RER did not significantly correlate with fatigue index (p > 0.05). Maximal RER was negatively correlated with the VO2max (r = – 0.705, p < 0.007) and maximal running speed (r = – 0.687, p < 0.01). Conclusions. Maximal RER may be useful for evaluating anaerobic capacity in anaerobic-trained athletes. Measuring the maximal RER values of athletes during incremental exercise may provide information about physiological adaptations in response to physical training.

scholarly journals Anaerobic Capacity is Associated with Metabolic Contribution and Mechanical Output Measured During the Wingate Test

2021 ◽  
Vol 79 (1) ◽  
pp. 65-75
Author(s):  
Rodrigo Araujo Bonetti de Poli ◽  
Willian Eiji Miyagi ◽  
Alessandro Moura Zagatto
Keyword(s):  
Peak Power ◽  
Mechanical Performance ◽  
Anaerobic Capacity ◽  
Mountain Biking ◽  
Total Work ◽  
Mean Power ◽  
Wingate Anaerobic Test ◽  
Good Reliability ◽  
The Relationship ◽  
Anaerobic Test

Abstract The study aimed to investigate the relationship between anaerobic capacity, mechanical and anaerobic contribution during the 30-s Wingate Anaerobic Test (30sWAnT). After familiarization, fifteen, male recreational mountain biking practitioners underwent the following sequence of tests: 1) a graded exercise test to determine maximal oxygen uptake and associated intensity i V ˙ O 2 m a x ; $\left(i \dot{V} O_{2 m a x}\right);$ 2 and 3) supramaximal exhaustive effort at 115% of iVO2max and 30sWAnT, performed randomly. The glycolytic and phosphagen pathways measured during the supramaximal effort were significantly correlated with peak power (r = 0.85; p < 0.01 and r = 0.57; p = 0.02, respectively), mean power (r = 0.78; p < 0.01 and r = 0.69; p < 0.01, respectively), and total work (r = 0.78; p < 0.01 and r = 0.69; p< 0.02, respectively) measured during the 30sWAnT. A significant correlation was also found between anaerobic capacity and peak power (r = 0.88; p < 0.01), mean power (r = 0.89; p < 0.01), and total work (r = 0.89; p < 0.01). Additionally, anaerobic capacity estimated during the supramaximal effort and the anaerobic contribution measured during the 30sWAnT were not different (p = 0.44) and presented significant good reliability and association (ICC = 0.84; p = 0.001) and good agreement, evidenced by the mean of differences and 95% limits of agreement near to zero (mean bias = 0.11). The results suggest that glycolytic and phosphagen capacity were associated with mechanical performance in the 30sWAnT. In addition, anaerobic contribution during the 30sWAnT seems to be valid for estimating anaerobic capacity in recreational mountain bike cyclists, as well as to estimate the glycolytic and phosphagen contributions.

scholarly journals The assessment of anaerobic capacity in athletes of various sports

2007 ◽  
Vol 60 (9-10) ◽  
pp. 427-430 ◽  
Author(s):  
Nenad Ponorac ◽  
Amela Matavulj ◽  
Zvezdana Rajkovaca ◽  
Pedja Kovacevic
Keyword(s):  
Physical Training ◽  
Anaerobic Power ◽  
Anaerobic Capacity ◽  
Wingate Test ◽  
Soccer Players ◽  
Training Period ◽  
Test Results ◽  
Power Capacity ◽  
Male Subjects

Introduction. The present study deals with anaerobic power capacity in athletes, differences between power capabilities of these athletes in relation to the type of sports and differences in regard to non-athletes. The goal of this study was to analyze parameters of anaerobic capacity and also to examine if the type and duration of the training period affect values of anaerobic capacity. Material and Methods. This study included 95 male subjects: non-athletes and athletes of various sports: judo players, rowers and soccer players. Anaerobic capacity was determined using the Wingate test. Results and Discussion. The obtained results show a statistically higher anaerobic capacity in judo players (PP 798 W - 9.64 W/kg) in regard to soccer players (PP 763 W - 9.75W/kg), rowers (PP 691 W - 8.8 W/kg) and non-athletes (PP 557 W - 6.93W/kg). Judo is a sport which requires high anaerobic capacity. Our results show that athletes have a higher anaerobic power capacity in regard to non-athletes. It can be explained solely by physical training. .

Problematic Internet Use digunakan Ketika Kesepian pada Remaja

2020 ◽  
Vol 14 (1) ◽  
pp. 45-60
Author(s):  
Yashinta Yashinta ◽  
Dwi Hurriyati
Keyword(s):  
Internet Use ◽  
Hypothesis Test ◽  
Problematic Internet Use ◽  
Coefficient Of Determination ◽  
Test Results ◽  
Research Subjects ◽  
Significance Level ◽  
Relationship Of ◽  
The Relationship ◽  
Effective Contribution

This study aims to determine the relationship of loneliness with problematic internet use on boarding students on Silaberanti street in Siantan jaya Opposite Ulu 1 Palembang city. Research subjects numbered 220 people using random sampling methods. Data was collected using a 60 item problematic internet use scale and a 60 item loneliness. Realibility is generated on scale of problematic internet use of 0,955 and loneliness of 0,946.Hypothesis testing uses product moment correlation analysis techniques. Hypothesis test results showed a positive relationshif between loneliness with problematic internet use on boarding students on Silaberanti street in Siantan jaya Opposite Ulu 1 Palembang city r= 0,684 with a significance level of 0,000 (p<0,01). Loneliness in this study made an effective contribution of 46,8% to problematic internet use which can be seen from the coefficient of determination (r²) that is equel to 0,468.

Sunlight exposure: the effects on the performance of paragliding fabric

2018 ◽  
Vol 69 (05) ◽  
pp. 381-389
Author(s):  
MENGÜÇ GAMZE SÜPÜREN ◽  
TEMEL EMRAH ◽  
BOZDOĞAN FARUK
Keyword(s):  
Mechanical Properties ◽  
Aging Process ◽  
Air Permeability ◽  
Sunlight Exposure ◽  
Test Results ◽  
Coating Materials ◽  
Strength Tests ◽  
Before And After ◽  
The Relationship ◽  
Dark Blue

This study was designed to explore the relationship between sunlight exposure and the mechanical properties of paragliding fabrics which have different colors, densities, yarn counts, and coating materials. This study exposed 5 different colors of paragliding fabrics (red, turquoise, dark blue, orange, and white) to intense sunlight for 150 hours during the summer from 9:00 a.m. to 3:00 p.m. for 5 days a week for 5 weeks. Before and after the UV radiation aging process, the air permeability, tensile strength, tear strength, and bursting strength tests were performed. Test results were also evaluated using statistical methods. According to the results, the fading of the turquoise fabric was found to be the highest among the studied fabrics. It was determined that there is a significant decrease in the mechanical properties of the fabrics after sunlight exposure. After aging, the fabrics become considerably weaker in the case of mechanical properties due to the degradation in both the dyestuff and macromolecular structure of the fiber

Adolescent smoking behavior and communication with parents: Depression as a mediator and gender as a moderator

2019 ◽  
Vol 47 (10) ◽  
pp. 1-9 ◽  
Author(s):  
Xieping Chen ◽  
Qian Xie ◽  
Yuting Yang
Keyword(s):  
Smoking Behavior ◽  
Depression Scale ◽  
Epidemiological Studies ◽  
Adolescent Smoking ◽  
Junior High Schools ◽  
Test Results ◽  
Negative Effect ◽  
And Gender ◽  
The Relationship ◽  
Communication Scale

Parent–adolescent communication is assumed to be an important factor affecting adolescent smoking behavior. However, the inner mechanism accounting for this association has still not been clarified in research. Our purpose in this study was to examine the relationships between parent–adolescent communication, adolescent smoking behavior, and depression, as well as gender differences in the relationship between depression and adolescent smoking behavior. Participants were 1,134 students at 6 junior high schools in China who completed the Parent-Adolescent Communication Scale, the Epidemiological Studies Depression Scale, and the Smoking Behavior Test. Results showed that parent-adolescent communication had a significant negative effect on adolescent smoking behavior and depression partially mediated the relationship between parent–adolescent communication and adolescent smoking behavior. In addition, gender moderated the relationship between depression and adolescent smoking behavior. Overall, these findings may help to promote better understanding of the relationship between parent–adolescent communication and adolescent smoking behavior.

Sign in / Sign up

Export Citation Format

Share Document