Effects of Single Set Resistance Training With Different Frequencies on a Cellular Health Indicator in Older Women

2018 ◽  
Vol 26 (4) ◽  
pp. 537-543 ◽  
Author(s):  
Alex S. Ribeiro ◽  
Matheus A. Nascimento ◽  
Brad J. Schoenfeld ◽  
João Pedro Nunes ◽  
Andreo F. Aguiar ◽  
...  
Keyword(s):  
Resistance Training ◽  
Older Women ◽  
Phase Angle ◽  
Total Body Water ◽  
Whole Body ◽  
Bioimpedance Spectroscopy ◽  
Health Indicator ◽  
Significant Difference ◽  
Total Body ◽  
Single Set

The main purpose of this study was to compare the effects of resistance training (RT) performed two versus three times per week on phase angle (a cellular health indicator) in older women. A total of 39 women (69.1 ± 5.5 years) were randomly assigned to perform a RT program two (G2X) or three (G3X) days per week for 12 weeks. The RT was a whole-body program (eight exercises, one set, 10–15 repetitions). Phase angle, resistance, reactance, and total body water were assessed by bioimpedance spectroscopy. Intracellular water, reactance, and phase angle increased significantly in G2X (2.1%, 3.0%, and 5.6%, respectively) and G3X (5.0%, 6.9%, and 10.3%, respectively) from pretraining to posttraining, with no significant difference between groups. Bioimpedance resistance decreased similarly in both groups (G2X = −1.7% vs. G3X = −3.2%). We conclude that a single set RT program with a frequency of 2 days per week may be sufficient to promote an improvement in cellular health in older women.

scholarly journals Effects of Resistance Training with Different Pyramid Systems on Bioimpedance Vector Patterns, Body Composition, and Cellular Health in Older Women: A Randomized Controlled Trial

2020 ◽  
Vol 12 (16) ◽  
pp. 6658 ◽  
Author(s):  
Leandro dos Santos ◽  
Alex S. Ribeiro ◽  
Luís A. Gobbo ◽  
João Pedro Nunes ◽  
Paolo M. Cunha ◽  
...  
Keyword(s):  
Resistance Training ◽  
Older Women ◽  
Controlled Trial ◽  
Bioelectrical Impedance ◽  
Whole Body ◽  
Bioimpedance Spectroscopy ◽  
Randomized Controlled ◽  
Health Related ◽  
Impedance Vector ◽  
Effects Of Aging

Bioelectrical impedance vector analysis (BIVA) and phase angle (PhA) have been widely used to monitor changes in health-related parameters in older adults, while resistance training (RT) is one of the potential strategies to mitigate the adverse effects of aging. The purpose of this study was to compare the effects of the crescent pyramid RT system with two repetition zones on BIVA patterns and PhA. Fifty-five older women (≥60 years) were randomly assigned into three groups: control (CON, n = 18), narrow pyramid (NPR, n = 19), and wide pyramid (WPR, n = 18). The RT was performed for eight weeks, three times per week, in eight exercises for the whole body with three sets of 12/10/8 (NPR) or 15/10/5 repetitions (WPR). Bioimpedance spectroscopy (50 kHz frequency) was assessed. After the intervention period, both training groups showed significant changes in BIVA patterns compared to CON (p < 0.001); resistance decreased and reactance increased, which resulted in a BIVA-vector displacement over time (p < 0.001). Changes in PhA were greater for WPR (∆% = 10.6; effect size [ES] = 0.64) compared to NPR (∆% = 5.3; ES = 0.41) and CON (∆% = −6.4; ES = −0.40). The results suggest that the crescent pyramid RT system with both repetition zones (WPR and NPR) is effective for inducing improvements in BIVA patterns and PhA in older women, although WPR elicits greater increases in PhA than NPR.

Segment-specific resistivity improves body fluid volume estimates from bioimpedance spectroscopy in hemodialysis patients

2006 ◽  
Vol 100 (2) ◽  
pp. 717-724 ◽  
Author(s):  
F. Zhu ◽  
M. K. Kuhlmann ◽  
G. A. Kaysen ◽  
S. Sarkar ◽  
C. Kaitwatcharachai ◽  
...  
Keyword(s):  
Gold Standard ◽  
Total Body Water ◽  
Body Fluid ◽  
Hemodialysis Patients ◽  
Fluid Volume ◽  
Whole Body ◽  
Bioimpedance Spectroscopy ◽  
Specific Resistivity ◽  
Body Fluid Volume ◽  
Total Body

Discrepancies in body fluid estimates between segmental bioimpedance spectroscopy (SBIS) and gold-standard methods may be due to the use of a uniform value of tissue resistivity to compute extracellular fluid volume (ECV) and intracellular fluid volume (ICV). Discrepancies may also arise from the exclusion of fluid volumes of hands, feet, neck, and head from measurements due to electrode positions. The aim of this study was to define the specific resistivity of various body segments and to use those values for computation of ECV and ICV along with a correction for unmeasured fluid volumes. Twenty-nine maintenance hemodialysis patients (16 men) underwent body composition analysis including whole body MRI, whole body potassium (40K) content, deuterium, and sodium bromide dilution, and segmental and wrist-to-ankle bioimpedance spectroscopy, all performed on the same day before a hemodialysis. Segment-specific resistivity was determined from segmental fat-free mass (FFM; by MRI), hydration status of FFM (by deuterium and sodium bromide), tissue resistance (by SBIS), and segment length. Segmental FFM was higher and extracellular hydration of FFM was lower in men compared with women. Segment-specific resistivity values for arm, trunk, and leg all differed from the uniform resistivity used in traditional SBIS algorithms. Estimates for whole body ECV, ICV, and total body water from SBIS using segmental instead of uniform resistivity values and after adjustment for unmeasured fluid volumes of the body did not differ significantly from gold-standard measures. The uniform tissue resistivity values used in traditional SBIS algorithms result in underestimation of ECV, ICV, and total body water. Use of segmental resistivity values combined with adjustment for body volumes that are neglected by traditional SBIS technique significantly improves estimations of body fluid volume in hemodialysis patients.

scholarly journals Changes in phase angle and body composition induced by resistance training in older women

2016 ◽  
Vol 70 (12) ◽  
pp. 1408-1413 ◽  
Author(s):  
L dos Santos ◽  
E S Cyrino ◽  
M Antunes ◽  
D A Santos ◽  
L B Sardinha
Keyword(s):  
Body Composition ◽  
Resistance Training ◽  
Older Women ◽  
Phase Angle

BODY WATER COMPARTMENTS IN THE PREMATURE INFANT, WITH SPECIAL REFERENCE TO THE EFFECTS OF THE RESPIRATORY DISTRESS SYNDROME AND OF MATERNAL DIABETES AND TOXEMIA

PEDIATRICS ◽  
1962 ◽  
Vol 29 (6) ◽  
pp. 883-889
Author(s):  
Wesley M. Clapp ◽  
L. Joseph Butterfield ◽  
Donough O'Brien
Keyword(s):  
Respiratory Distress Syndrome ◽  
Respiratory Distress ◽  
Total Body Water ◽  
Distress Syndrome ◽  
Body Water ◽  
Control Group ◽  
Extracellular Water ◽  
Water Compartments ◽  
Significant Difference ◽  
Total Body

Normal values for both total body water and extracellular water have been determined in 86 premature infants aged 1 to 90 days and weighing 940 to 2,435 gm, with use of the techniques of deuterium oxide and bromide dilution. Nine full-term infants aged 1 to 6 days and weighing 2,590 to 4,985 gm were similarly studied. Nine infants with the respiratory distress syndrome and eight infants of toxemic mothers studied in the first 24 hours of life showed no significant difference in their body water compartments in comparison to a control group of normal infants matched for age and weight. Seven infants of diabetic mothers studied in the first 24 hours of life showed a significant decrease in total body water, expressed as percentage of body weight, with a normal intracellular to extracellular water ratio. These data indirectly support other evidence that there is an increase in body fat in these infants at birth. See Table in the PDF file

scholarly journals The Use of Infrared Spectrophotometry for Measuring Body Water Spaces

1999 ◽  
Vol 45 (7) ◽  
pp. 1077-1081 ◽  
Author(s):  
Graham Jennings ◽  
Leslie Bluck ◽  
Antony Wright ◽  
Marinos Elia
Keyword(s):  
Sample Preparation ◽  
Total Body Water ◽  
Biological Fluids ◽  
Deuterium Oxide ◽  
Body Water ◽  
The Body ◽  
Infrared Spectrophotometry ◽  
Significant Difference ◽  
Total Body ◽  
Novel Algorithm

Abstract Background: The conventional method of measuring total body water by the deuterium isotope dilution method uses gas isotope ratio mass spectrometry (IRMS), which is both expensive and time-consuming. We investigated an alternative method, using Fourier transform infrared spectrophotometry (FTIR), which uses less expensive instrumentation and requires little sample preparation. Method: Total body water measurements in human subjects were made by obtaining plasma, saliva, and urine samples before and after oral dosing with 1.5 mol of deuterium oxide. The enrichments of the body fluids were determined from the FTIR spectra in the range 1800–2800 cm−1, using a novel algorithm for estimation of instrumental response, and by IRMS for comparison. Results: The CV (n = 5) for repeat determinations of deuterium oxide in biological fluids and calibrator solutions (400–1000 μmol/mol) was found to be in the range 0.1–0.9%. The use of the novel algorithm instead of the integration routines supplied with the instrument gave at least a threefold increase in precision, and there was no significant difference between the results obtained with FTIR and those obtained with IRMS. Conclusion: This improved infrared method for measuring deuterium enrichment in plasma and saliva requires no sample preparation, is rapid, and has potential value to the clinician.

scholarly journals Effects of Pyramid Resistance-Training System with Different Repetition Zones on Cardiovascular Risk Factors in Older Women: A Randomized Controlled Trial

2020 ◽  
Vol 17 (17) ◽  
pp. 6115
Author(s):  
Leandro dos Santos ◽  
Alex S. Ribeiro ◽  
João Pedro Nunes ◽  
Crisieli M. Tomeleri ◽  
Hellen C. G. Nabuco ◽  
...  
Keyword(s):  
Risk Factors ◽  
Cardiovascular Risk ◽  
Resistance Training ◽  
Cardiovascular Risk Factors ◽  
Older Women ◽  
Body Fat ◽  
Controlled Trial ◽  
Training System ◽  
Whole Body ◽  
Significant Group

This study analyzed the effects of the pyramidal resistance training (RT) system with two repetition zones on cardiovascular risk factors in older women (≥60 years old). Fifty-nine older women were randomly assigned in three groups: non-exercise control (CON, n = 19), narrow-pyramid system (NPR, n = 20), and wide-pyramid system (WPR, n = 20). Training was performed for eight weeks (eight exercises for the whole-body, 3x/week) in which NPR and WPR performed three sets of 12/10/8 and 15/10/5 repetitions, respectively. Regional body fat was estimated by dual-energy X-ray absorptiometry, and blood parameters related to glycemic, lipid, and inflammatory profiles were assessed. After the training period, although no difference was observed for the magnitude of the changes between NPR and WPR, significant group by time interactions indicated benefits with RT compared to CON for reducing body fat (mainly android body fat; −7%) and improving glucose, HDL-C, LDL-C and C-reactive protein (p < 0.05). Composite z-score of cardiovascular risk, created by the average of the intervention effects on the outcomes, indicate similar responses between NPR and WPR, differing from CON (p < 0.001). Results indicate that both the repetition zones of the pyramidal RT reduced similarly the cardiovascular risk in older women.

scholarly journals Manganese in the nutrition and metabolism of the pullet

1968 ◽  
Vol 22 (4) ◽  
pp. 635-643 ◽  
Author(s):  
J. W. Mathers ◽  
R. Hill
Keyword(s):  
Egg Production ◽  
Manganese Content ◽  
Live Weight ◽  
Egg Laying ◽  
Whole Body ◽  
General Terms ◽  
Significant Difference ◽  
Mn Content ◽  
The Mean ◽  
Total Body

1. Groups of pullets were given a diet of high (106–107 μg/g) or low (6–7 μg/g) manganese content and killed either before sexual maturity, at the point-of-lay or after a 6- to 7-month laying period. The birds were dissected into six tissue fractions: skeleton, liver, kidney, ovary and oviduct, skin and feathers, and muscle with remaining tissue. Total Mn and concentration of Mn as μg/g dry fat-free tissue were determined for each fraction.2. There were no differences in live weight attributable to level of dietary Mn, and no differences in egg production.3. Mean total body Mn varied among groups over a fairly narrow range (528–738 μg), with the exception of birds given the high-Mn diet throughout the experiment, in which the mean was 2319 μg. This represented an increase in Mn content during egg laying of 244%. There was no significant difference in the Mn content of birds given the low-Mn diet whether they were killed at the point-of-lay or after the laying period.4. The effects of treatment on the weight of Mn in each of the tissue fractions are described. The very large increase in total Mn that occurred during egg production in birds given the high-Mn diet was accounted for largely by the increase in skin and feathers (1072 μg Mn).5. In general terms, the Mn content of liver, kidney and ovary and oviduct together constituted only just over 10% of total body Mn, the remainder being distributed about equally among skeleton, skin and feathers, and muscle with remaining tissue.6. There was a close parallel between the concentration of Mn of a tissue and the total weight of Mn it contained except in certain instances when stage of maturity or egg production influenced weight of the tissue.7. The effects of treatments on the Mn contents of these birds are discussed in relation to the retention of dietary Mn, and the withdrawal from and accumulation of Mn in individual tissues and the whole body.

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