scholarly journals Relationships between Training Load, Salivary Cortisol Responses and Performance during Season Training in Middle and Long Distance Runners

PLoS ONE ◽  
2014 ◽  
Vol 9 (8) ◽  
pp. e106066 ◽  
Author(s):  
Carlos Balsalobre-Fernández ◽  
Carlos Mª Tejero-González ◽  
Juan del Campo-Vecino
2013 ◽  
Vol 8 (3) ◽  
pp. 286-292 ◽  
Author(s):  
Mark E. Kasmer ◽  
Xue-cheng Liu ◽  
Kyle G. Roberts ◽  
Jason M. Valadao

Purpose:To determine prevalence of heel strike in a midsize city marathon, if there is an association between foot-strike classification and race performance, and if there is an association between foot-strike classification and gender.Methods:Foot-strike classification (forefoot, midfoot, heel, or split strike), gender, and rank (position in race) were recorded at the 8.1-km mark for 2112 runners at the 2011 Milwaukee Lakefront Marathon.Results:1991 runners were classified by foot-strike pattern, revealing a heel-strike prevalence of 93.67% (n = 1865). A significant difference between foot-strike classification and performance was found using a Kruskal-Wallis test (P < .0001), with more elite performers being less likely to heel strike. No significant difference between foot-strike classification and gender was found using a Fisher exact test. In addition, subgroup analysis of the 126 non-heel strikers found no significant difference between shoe wear and performance using a Kruskal-Wallis test.Conclusions:The high prevalence of heel striking observed in this study reflects the foot-strike pattern of most mid-distance to long-distance runners and, more important, may predict their injury profile based on the biomechanics of a heel-strike running pattern. This knowledge can help clinicians appropriately diagnose, manage, and train modifications of injured runners.


2018 ◽  
Vol 285 (1882) ◽  
pp. 20180684
Author(s):  
Christian M. Gagnon ◽  
Michael E. Steiper ◽  
Herman Pontzer

There is a trade-off reflected in the contrasting phenotypes of elite long-distance runners, who are typically leaner, and elite sprinters, who are usually more heavily muscled. It is unclear, however, whether and how swimmers' bodies vary across event distances from the 50 m swim, which is about a 20–30 s event, to the 10 000 m marathon swim, which is about a 2 h event. We examined data from the 2012 Olympics to test whether swimmers’ phenotypes differed across event distances. We show that across all swimming event distances, from the 50 m sprint to the 10 000 m marathon, swimmers converge on a single optimal body mass index (BMI) in men's and women's events, in marked contrast with the strong inverse relationship between BMI and event distance found in runners. The absence of a speed–endurance trade-off in the body proportions of swimmers indicates a fundamental difference in design pressures and performance capability in terrestrial versus aquatic environments.


2020 ◽  
Author(s):  
Kazumi Ushiki ◽  
Katsuhiko Tsunekawa ◽  
Yoshifumi Shoho ◽  
Larasati Martha ◽  
Hirotaka Ishigaki ◽  
...  

Abstract Background Overtraining syndrome, caused by prolonged excessive stress, results in reduced performance and cortisol responsiveness in athletes. It is necessary to collect saliva samples sequentially within circadian rhythm for assessing exercise stress by measuring cortisol concentrations, and automated cortisol measurements using electrochemiluminescence immunoassay (ECLIA) may be useful for measuring a large number of saliva samples. In this study, we evaluated the appropriate use of cortisol-based exercise stress assessment within the circadian rhythm, which may diagnose and prevent overtraining syndrome in athletes. Methods We collected saliva and sera from 54 healthy participants and analyzed the correlation between salivary cortisol concentrations measured by ECLIA and enzyme-linked immunosorbent assay (ELISA) or serum cortisol analysis. We also collected saliva continuously from 12 female long-distance runners on 2 consecutive days involving different intensities and types of exercise early in the morning and in the afternoon and measured salivary cortisol concentrations using ECLIA. Each exercise intensity of runners was measured by running velocities, Borg Scale score, and rate of change in the pulse rate by exercise. Results ECLIA-based salivary cortisol concentrations correlated positively with those detected by ELISA (ρ = 0.924, p < 0.001) and serum cortisol (ρ = 0.591, p = 0.001). In long-distance runners, circadian rhythm of salivary cortisol including peak after waking and decrease promptly thereafter were detected on both days by continuous saliva sampling. The rates of change in salivary cortisol concentrations were significantly lower after an early morning exercise than after an afternoon exercise on both days (day 1, p = 0.002 and day 2, p = 0.003). In the early morning exercise, the rate of change in salivary cortisol concentration was significantly higher on day 1 than on day 2 ( p = 0.034), similar to significant difference in running velocities ( p = 0.001). Conclusions Our results suggest that automated ECLIA-based salivary cortisol measurements are able to detect the athletes' circadian rhythm and compare the exercise stress intensities at the same times on different days, even in the early morning, possibly leading to prevention of overtraining syndrome.


2015 ◽  
Vol 115 (8) ◽  
pp. 1725-1733 ◽  
Author(s):  
Keitaro Kubo ◽  
Daisuke Miyazaki ◽  
Shozo Shimoju ◽  
Naoya Tsunoda

2021 ◽  
Author(s):  
Larasati Martha ◽  
Katsuhiko Tsunekawa ◽  
Kazumi Ushiki ◽  
Yoshifumi Shoho ◽  
Yoshimaro Yanagawa ◽  
...  

Abstract Background: Exercise stress promoted cortisol and testosterone secretions that have their own circadian rhythms. It is necessary that the testosterone, cortisol and testosterone/cortisol ratio (T/C ratio) are measured through their rhythms for use in monitoring exercise-induced stress in athletes. Automated measurement has not been applied to salivary testosterone, which requires passive drooling difficult to collect sufficient saliva rapidly. This study aimed to verify whether automated measurements of the testosterone and cortisol concentrations and T/C ratio using saliva collected sequentially can effectively assess exercise intensity differences within circadian rhythms in male athletes.Methods: We investigated the correlations of testosterone and cortisol concentrations measured by electrochemiluminescence immunoassay (ECLIA) between saliva and sera collected from 20 male long-distance runners. We collected the runners' saliva sequentially by passive drooling on two consecutive days involving different intensity trainings in the morning and evening; salivary testosterone and cortisol concentrations were measured by ECLIA. Each exercise intensity was measured by running distances, velocities, Borg scale score and maximum pulse rate during exercise.Results: The salivary testosterone and cortisol concentrations were positively correlated with the respective total serum hormone concentrations. The runners were divided into low-intensity exercise group (n = 8) and high-intensity exercise group (n = 7), in which five runners were excluded because measurable saliva samples could not be obtained due to low volume and high-viscosity. Sequential saliva collection and automated measurements detected the runners' circadian rhythms of testosterone, cortisol and T/C ratio. The rate of change in the salivary cortisol concentrations were significantly higher and that in the T/C ratio was significantly lower in the evening interval training on day 1 in the high-intensity exercise group which had significantly higher running velocity, Borg scale score, and maximum pulse rate values; this relationship was not shown for salivary testosterone.Conclusions: Automated measurements of the salivary cortisol concentration and the T/C ratio reflected different exercise intensities may be useful for creating appropriate exercise programs for athletes. Conversely, the automated measurements of salivary testosterone and T/C ratio, which require passive drooling to collect saliva, may be less suitable for practical use with athletes than the salivary cortisol-only measurement


2021 ◽  
Vol 7 (1) ◽  
Author(s):  
Stephen P. Bovalino ◽  
Michael I. C. Kingsley

Abstract Background Investigations of foot strike patterns during overground distance running have foci on prevalence, performance and change in foot strike pattern with increased distance. To date, synthesised analyses of these findings are scarce. Objective The key objectives of this review were to quantify the prevalence of foot strike patterns, assess the impact of increased running distance on foot strike pattern change and investigate the potential impact of foot strike pattern on performance. Methods Relevant peer-reviewed literature was obtained by searching EBSCOhost CINAHL, Ovid Medline, EMBASE and SPORTDiscus (inception-2021) for studies investigating foot strike patterns in overground distance running settings (> 10 km). Random effects meta-analyses of prevalence data were performed where possible. Results The initial search identified 2210 unique articles. After removal of duplicates and excluded articles, 12 articles were included in the review. Meta-analysis of prevalence data revealed that 79% of long-distance overground runners rearfoot strike early, with prevalence rising to 86% with increased distance. In total, 11% of runners changed foot strike pattern with increased distance and of those, the vast majority (84%) do so in one direction, being non-rearfoot strike to rearfoot strike. Analysis of the relationship between foot strike pattern and performance revealed that 5 studies reported a performance benefit to non-rearfoot strike, 1 study reported a performance benefit to non-rearfoot strike in women but not men, 4 studies reported no benefit to non-rearfoot strike or rearfoot strike, and no studies reported a performance benefit of rearfoot strike over non-rearfoot strike. Conclusion Most overground distance runners rearfoot strike early, and the prevalence of this pattern increases with distance. Of those that do change foot strike pattern, the majority transition from non-rearfoot to rearfoot. The current literature provides inconclusive evidence of a competitive advantage being associated with long-distance runners who use a non-rearfoot strike pattern in favour of a rearfoot strike pattern.


2018 ◽  
Vol 13 (9) ◽  
pp. 1122-1129 ◽  
Author(s):  
Thomas A. Haugen ◽  
Paul A. Solberg ◽  
Carl Foster ◽  
Ricardo Morán-Navarro ◽  
Felix Breitschädel ◽  
...  

The aim of this study was to quantify peak age and improvements over the preceding years to peak age in elite athletic contestants according to athlete performance level, sex, and discipline. Individual season bests for world-ranked top 100 athletes from 2002 to 2016 (14,937 athletes and 57,049 individual results) were downloaded from the International Association of Athletics Federations’ website. Individual performance trends were generated by fitting a quadratic curve separately to each athlete’s performance and age data using a linear modeling procedure. Mean peak age was typically 25–27 y, but somewhat higher for marathon and male throwers (∼28–29 y). Women reached greater peak age than men in the hurdles and middle- and long-distance running events (mean difference, ±90% CL: 0.6, ±0.3 to 1.9, ±0.3 y: small to moderate). Male throwers had greater peak age than corresponding women (1.3, ±0.3 y: small). Throwers displayed the greatest performance improvements over the 5 y prior to peak age (mean [SD]: 7.0% [2.9%]), clearly ahead of jumpers, long-distance runners, hurdlers, middle-distance runners, and sprinters (3.4, ±0.2% to 5.2, ±0.2%; moderate to large). Similarly, top 10 athletes showed greater improvements than top 11–100 athletes in all events (1.0, ±0.9% to 1.8, ±1.1%; small) except throws. Women improved more than men in all events (0.4, ±0.2% to 2.9, ±0.4%) except sprints. This study provides novel insight on performance development in athletic contestants that are useful for practitioners when setting goals and evaluating strategies for achieving success.


2013 ◽  
Vol 38 ◽  
pp. 73-82 ◽  
Author(s):  
Marcus Peikriszwili Tartaruga ◽  
Jeanick Brisswalter ◽  
Carlos Bolli Mota ◽  
Cristine Lima Alberton ◽  
Natalia Andrea Gomeñuka ◽  
...  

Abstract The purpose of this study was to examine the effect of allometric scaling on the relationship between mechanical work and long-distance running performance in recreational runners. Fourteen recreational long-distance runners (male, mean ± SD - age: 29 ± 7 years; body mass: 70.0 ± 10.2 kg; body height: 1.71 ± 0.07 m; maximal oxygen uptake: VO2max 52.0 ± 4.9 ml.kg-1.min-1) performed two tests: a continuous incremental test to volitional exhaustion in order to determine VO2max, and a 6-minute running submaximal test at 3.1 m.s-1, during which segments in the sagittal plane were recorded using a digital camera and the internal (Wint), external (Wext) and total (Wtot) mechanic work, in J.kg-1.m-1, was subsequently calculated. The results indicated a significant correlation between mechanical work and performance, however, the strongest correlations were observed when allometric exponents were used (respectively for Wint, Wext and Wtot; non allometric vs. allometric scaling defined by literature (0.75) or determined mathematically (0.49): r = 0.38 vs. r = 0.44 and r = 0.50; r = 0.80 vs. r = 0.83 and r = 0.82; r = 0.70 vs. r = 0.77 and r = 0.78). These results indicate that mechanical work could be used as a predictor of recreational long-distance performance and an allometric model may improve this prediction.


2020 ◽  
Author(s):  
Kazumi Ushiki ◽  
Katsuhiko Tsunekawa ◽  
Yoshifumi Shoho ◽  
Larasati Martha ◽  
Hirotaka Ishigaki ◽  
...  

Abstract Background: Overtraining syndrome, caused by prolonged excessive stress, results in reduced performance and cortisol responsiveness in athletes. It is necessary to collect saliva samples sequentially within circadian rhythm for assessing exercise stress by measuring cortisol concentrations, and automated cortisol measurements using electrochemiluminescence immunoassay (ECLIA) may be useful for measuring a large number of saliva samples. In this study, we evaluated the appropriate use of cortisol-based exercise stress assessment within the circadian rhythm, which may diagnose and prevent overtraining syndrome in athletes. Methods: We collected saliva and sera from 54 healthy participants and analyzed the correlation between salivary cortisol concentrations measured by ECLIA and enzyme-linked immunosorbent assay (ELISA) or serum cortisol analysis. We also collected saliva continuously from 12 female long-distance runners on 2 consecutive days involving different intensities and types of exercise early in the morning and in the afternoon and measured salivary cortisol concentrations using ECLIA. Each exercise intensity of runners was measured by running velocities, Borg Scale score, and rate of change in the pulse rate by exercise. Results: ECLIA-based salivary cortisol concentrations correlated positively with those detected by ELISA (ρ = 0.924, p < 0.001) and serum cortisol (ρ = 0.591, p = 0.001). In long-distance runners, circadian rhythm of salivary cortisol including peak after waking and decrease promptly thereafter were detected on both days by continuous saliva sampling. The rates of change in salivary cortisol concentrations were significantly lower after an early morning exercise than after an afternoon exercise on both days (day 1, p = 0.002 and day 2, p = 0.003). In the early morning exercise, the rate of change in salivary cortisol concentration was significantly higher on day 1 than on day 2 ( p = 0.034), similar to significant difference in running velocities ( p = 0.001).Conclusions: Our results suggest that automated ECLIA-based salivary cortisol measurements are able to detect the athletes' circadian rhythm and compare the exercise stress intensities at the same times on different days, even in the early morning, possibly leading to prevention of overtraining syndrome.


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