scholarly journals Pelatihan Mindfulness Teaching untuk Meningkatkan Kesejahteraan Subjektif Guru Sekolah Inklusi

2020 ◽  
Vol 7 (1) ◽  
pp. 49-60
Author(s):  
Ulin Nuha Rahmawati ◽  
Fuad Nashori ◽  
Ratna S. Rachmahana

This study aimed to examine the effectiveness of mindfulness teaching training in improving the subjective well-being of teachers in an inclusive school in Yogyakarta. This research used non-randomized pretest-posttest control group design. There were 22 respondents which divided into 11 respondents for treatment group and 11 respondents for control group. They were asked to complete a survey consists of the satisfaction with life scale (SWLS) and positive and negative scale (PANAS) before and after experiment. The results showed that there is a significant difference between the subjective well-being of inclusive school teachers group given mindfulness teaching training and that of the teachers in the teachers group without mindfulness teaching training. This finding indicates that mindfulness teaching training was effective to improve inclusive school teachers’ subjective well-being.

2018 ◽  
Vol 4 (2) ◽  
pp. 112-123
Author(s):  
Iwan Martin ◽  
Sartini Nuryoto ◽  
Siti Urbayatun

This study was an experimental research with randomized pretest-posttest control group design. The subjects of this study were students at muslim school of 12-16 years old. In the study group consisted of experimental and control groups. The experimental group received relaxation with dzikir training for four meetings with the duration of each meeting 1-2 hours. The scale of subjective well-being is adapted from the SWLS scale (satisfaction with life scale) developed by Diener, Emmons, Larsen, and Griffin (1985), and the positive and negative affect schedule from Watson, Clark, and Tellegen (1988). Data were analyzed using t-test based on gain score. The results showed that there was a significant difference in subjective well-being between experiment and control group Sig (p) = 0.001 (p <0.01). The conclusions showed that the level of subjective well-being of the adolescent have increased after being given the intervension of relaxation with dzikir. These results are also supported by observational and interview data that indicated that in general the participants in the intervention reported perceived change after the training, such as the feeling of feel restful, more comfortable, relieved, confident, eager, and more grateful to God’s favor.


2019 ◽  
Vol 12 (1) ◽  
pp. 55
Author(s):  
Tiara D. Sosialita ◽  
Hamidah Hamidah

Penelitian ini bertujuan untuk menguji efektivitas hope-based intervention untuk menurunkan stres serta meningkatkan harapan dan subjective well-being pada penderita diabetes mellitus tipe 2 menggunakan desain eksperimen pretest posttest control group design pada 20 orang penderita Diabetes Mellitus tipe 2 berusia 20-40 tahun. Alat ukur yang digunakan berupa skala stres adaptasi Perceived Stress Scale dari Cohen (1988), skala harapan adaptasi Hope Scale dari Snyder (2003) serta skala subjective well-being yang merupakan kombinasi dan adaptasi dari Satisfaction with Life Scale oleh Diener (1985) dan The Affect Balance Scale oleh Bradburn (1969). Hasil analisa data menunjukkan bahwa terdapat perbedaan yang signifikan antara skor stres pada kelompok eksperimen dengan skor stres pada kelompok kontrol setelah adanya pemberian intervensi (p = 0,038), serta ada perbedaan yang signifikan antara skor harapan (p = 0,011) dan skor subjective well-being (p = 0,000) pada kelompok eksperimen dengan kelompok kontrol. Adapun nilai efektivitas dari hope-based intervention tergolong sedang untuk variabel stres (ES = 0,45) serta tergolong besar untuk variabel harapan (ES = 1,83) dan subjective well-being (ES = 3,87). Hal ini menunjukkan bahwa hope-based intervention efektif untuk menurunkan stres serta meningkatkan harapan dan subjective well-being pada penderita Diabetes Mellitus tipe 2.<table style="border-collapse: collapse; width: 392pt;" width="523" border="0" cellspacing="0" cellpadding="0"><tbody><tr style="height: 15.0pt;"><td class="xl65" style="height: 15.0pt; width: 392pt;" width="523" height="20">Penelitian ini bertujuan untuk menguji efektivitas hope-based intervention untuk menurunkan stres serta meningkatkan harapan dan subjective well-being pada penderita diabetes mellitus tipe 2 menggunakan desain eksperimen pretest posttest control group design pada 20 orang penderita Diabetes Mellitus tipe 2 berusia 20-40 tahun. Alat ukur yang digunakan berupa skala stres adaptasi Perceived Stress Scale dari Cohen (1988), skala harapan adaptasi Hope Scale dari Snyder (2003) serta skala subjective well-being yang merupakan kombinasi dan adaptasi dari Satisfaction with Life Scale oleh Diener (1985) dan The Affect Balance Scale oleh Bradburn (1969). Hasil analisa data menunjukkan bahwa terdapat perbedaan yang signifikan antara skor stres pada kelompok eksperimen dengan skor stres pada kelompok kontrol setelah adanya pemberian intervensi (p = 0,038), serta ada perbedaan yang signifikan antara skor harapan (p = 0,011) dan skor subjective well-being (p = 0,000) pada kelompok eksperimen dengan kelompok kontrol. Adapun nilai efektivitas dari hope-based intervention tergolong sedang untuk variabel stres (ES = 0,45) serta tergolong besar untuk variabel harapan (ES = 1,83) dan subjective well-being (ES = 3,87). Hal ini menunjukkan bahwa hope-based intervention efektif untuk menurunkan stres serta meningkatkan harapan dan subjective well-being pada penderita Diabetes Mellitus tipe 2.</td></tr></tbody></table>


2020 ◽  
Vol 10 (9) ◽  
pp. 224
Author(s):  
Vijay Kumar Chattu ◽  
Pradeep Kumar Sahu ◽  
Neela Seedial ◽  
Gerlisa Seecharan ◽  
Amanda Seepersad ◽  
...  

Subjective well-being is defined as a person’s cognitive and affective evaluations of his or her life. This study aims to investigate the differences in the domains of subjective well-being based on gender, type of school, and academic performance. Additionally, the study aimed to determine the factors (socio-demographic variables, including the academic performance of the students) that are predictive of subjective well-being. Subjective well-being was assessed using a questionnaire which included the Satisfaction with Life Scale (SWLS), which measured the respondent’s life satisfaction, the Scale of Positive and Negative Experience (SPANE), which consisted of six positive and negative emotions, and, lastly, the Flourishing Scale (FS), which measured the respondents’ self-perceived success. Data were collected, transformed into a linear scale, and exported into SPSS version 24, where t-tests, one-way analysis of variance, Pearson correlation, and stepwise regression were performed. Of the total of 535 participants, the majority were females (383 = 71.6%) and studying in a school of medicine (31.8%). With respect to the SWLS and FS, a significant difference was reported among students based on the type of school and their academic performance (p < 0.05). While comparing the differences in the SPANE, a significant difference was recorded based on academic performance. Among the domains of subjective well-being, only the SPANE showed a significant association with academic performance. Greater subjective well-being correlates with higher academic performance, indicating that subjective well-being is an important aspect of a student’s academic life; provisions can be made by paying more attention to those who showed poor academic performance during and at the end of each semester.


Author(s):  
Shalini . Sharma ◽  
Sachin . Tomer

Prosocial behavior is a collective term covering all activities that are advantageous to other persons or the society in general (Piliavin, Dovidio, Gaertner, and Clark, 1981). It can be divided into three categories of altruism, helping, and cooperation. The notion of why certain people help more willingly than others, and with varied frequencies; and what purpose does it solve in a person's life by extending a helping hand to someone, is what led to the origin of this study. Literature review revealed there is sparse literature available on Indian adolescents. Thus, the research objective is to explore various psychosocial factors that contribute to development of pro-social behaviour in late adolescence, and how they contribute to the experience of an individual's subjective well-being. Sample consisted of 200 college going students in the age group of 17-20 years. A variety of measures were used for the purpose: Prosocial Tendencies measure, Satisfaction with life scale and Positive and Negative affect scale. In addition a semistructured questionnaire was used to get qualitative data from 30 individuals. Data were analysed using descriptive statistics, correlational techniques and t-test. Results indicated majority of students having an average frequency of prosocial behavior, predominantly public and compliant type of prosocial behavior, a low positive correlation between prosocial behavior and well-being, a significant difference between adolescents scoring low on pro-social behavior from those scoring high in terms of their satisfaction with life and no significant difference between males and females in terms of prosocial behavior tendencies.


2021 ◽  
Vol 15 (2) ◽  
pp. 83
Author(s):  
Miftah Apriani ◽  
Ria Wulandari

Background: Independence in elderlies is the ability to carry out daily activities. The Activity of Daily Living (ADL) is a form of measuring a person's ability to perform ADL independently so that information on elderly morbidity can be analyzed. Occupational therapy is the art and science of supporting interactions in everyday life through work (occupation) that enables people to do work that promotes health and well-being and enables a just and inclusive society, encouraging everyone to optimize their potential in the workplace from everyday life. This study aims to identify the independence level of elderlies before and after occupational modality therapy. Methods: The method employed in this study was a quasi-experimental technique design using a pretest-posttest control group design. Results: The results of the study showed a p-value of 0.00, indicating that occupational modality therapy affected the level of independence of the elderlies who were given treatment with a change of independence level from 13.50 to 16.95. Meanwhile, in the control group where the respondents were not given occupational modality therapy, there was no significant difference before and after the final observation. Conclusion: The elderlies who were given treatment became more independent in carrying out their daily activities compared to those who were not given treatment in the control group.


IKON ◽  
2009 ◽  
pp. 39-65
Author(s):  
Paolo Inghilleri ◽  
Nicola Rainisio

- This paper investigates the connections between place attachment, Well-being and cultural differences in students of three European countries: Italy, Uk and Romania. A sample of 445 participants was investigated on a number of issues, including reported Well-being (using the Satisfaction with Life Scale), place identity, place attachment and place preferences. The results show an existing direct link between place attachment and life satisfaction; this relationship becomes stronger during the adolescence. A second cluster of data shows an emerging need to integrate and to balance global and local sense of belonging to improve the subjective Well-being. The last evidence concerns the perceived place identity, because there's a significant difference in managing the place meanings between cultural groups. In particular, the difference we found regards subjects who consider themselves citizens of other countries while residing in the three countries examined, and as such they presumably belong to linguistic and ethnic groups of long-time or recent immigration. This findings demonstrated the utility of the integration between Environmental and Positive Psychology, with the aim to investigate the suggested happiness-place links. The implications for new intercultural communication's strategies are discussed.


2016 ◽  
Vol 3 (3) ◽  
Author(s):  
Ms. Anjali Sahai ◽  
Prof. (Dr). Abha Singh

Organizational Justice has the potential to create major impact on organizations and employees alike. These include greater commitment, trust, enhanced job performance, more citizenship behaviors and less number of conflicts. It has been reported that employees seem to have a universal concern for Justice that transcends the self and that many are subject to biases at various point of time in their work life. Sometimes these biases lead to adverse outcomes including decreased level of subjective well-being. Subjective well-being is a broad category that includes life satisfaction, positive affect, and low negative affect, such as anger, sadness and fear. Thus to study the relationship between Organizational justice and subjective well-being, a sample of 88 employees working in Private Universities of NCR region were examined. For this purpose, the Organizational Justice scales consisting of Measure of Procedural & Interactional Justice and Distributive Justice Index scale by Moorman, Blakely & Niehoff (1998) and Subjective Wellbeing Scales inclusive of the Satisfaction with Life Scale(SWLS),Scale of Positive and Negative Experience(SPANE) and Flourishing Scale (FS) by Ed Diener (2004)were used. Results indicate significant relationship between the three types of Organizational justice and subjective well-being of employees.


2021 ◽  
Vol 13 (5) ◽  
pp. 2570
Author(s):  
Makiko Takao ◽  
Nobutaka Ishiyama

This study aimed to elucidate how career adaptability (CA) affects subjective well-being by focusing on the psychological adjustment of middle-aged and older workers. Two web-based surveys were conducted at 1-year and 3-month intervals with 3540 workers aged 40 to 64 years, including those eligible for both position-retirement and reemployment. Factor analysis of CA in the first wave extracted two factors “control and confidence” and “concern and curiosity”. Multiple regression analysis, adjusted for important covariates, was conducted with the overall CA and the two factors of CA as the independent variables, and scores of the Satisfaction with Life Scale (SWLS) as the dependent variable. For satisfaction with life, only concern and curiosity had a significant positive association, while control and confidence had no significant association. Analysis by employment stage indicated that only concern and curiosity had a significant positive association with satisfaction with life, while control and confidence had no significant association with any employment stage. The results suggest that the effect of CA on satisfaction with life remains the same, even among those who are position-retired or reemployed at the end of their vocational lives, which is a transition period in their lives.


Author(s):  
Juan Pablo Pizarro-Ruiz ◽  
Nuria Ordóñez-Camblor ◽  
Mario Del-Líbano ◽  
María-Camino Escolar-LLamazares

Mindfulness-based interventions (MBI) are a recognized effective psychological practice characterized by attention control, awareness, acceptance, non-reactivity, and non-judgmental thinking obtained through the practice of meditation. They have been shown to be useful in reducing stress and enhancing well-being in different contexts. In this research, the effectiveness of an MBI was evaluated on variables that can promote successful job performance such as mindfulness trait, positive and negative affect, forgiveness, personality strengths and satisfaction with life. The intervention was carried out through a smartphone application called “Aire Fresco” (Fresh Air) during 14 days in the middle of the quarantine produced by the Covid-19 pandemic. The study sample was composed of 164 Spanish people who were distributed in two groups: control group and experimental group, which were evaluated before and after the intervention. The MANCOVA performed showed an overall positive effect of the intervention on the variables evaluated. The different ANCOVAs carried out showed that the intervention was beneficial in increasing mindfulness trait, reducing negative affect or increasing life satisfaction, among others. Our study is, as far as we know, the first to demonstrate the effectiveness of a brief intervention in mindfulness conducted using a smartphone application in Spanish.


Author(s):  
Samuel Browning ◽  
E. Scott Geller

To investigate the impact of writing a gratitude letter on particular mood states, we asked students in two university classes (a research class and a positive psychology class) to complete a 15-item mood assessment survey (MAS) twice a day (once in the morning and once at night). The research students who signed up for one or two pass/fail field-study credits in a research class also completed the MAS twice a day, but they did not write the weekly gratitude letter that was expected from the students in the positive psychology class. Each mood state was averaged per each day for the participants in each group and compared between the Gratitude Group and the Control Group. No group difference occurred for some mood states like “incompetent,” but for the “unmotivated” mood state, a significant difference was found. To investigate the potential effect of weekday, we compared the average mood rating between groups for each day of the week. For the mood state of “unmotivated”, a remarkable dip occurred on Wednesday for the Gratitude group, but not for the Control group. These results indicated that writing a gratitude letter increased the benefactor’s motivation, especially on the day when it was accomplished.


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