scholarly journals Quality of sports training and the biological adaptation of athletes to race walking

2017 ◽  
Vol 5 ◽  
pp. 212-221
Author(s):  
Jakub Jelonek ◽  
Wiesław Pilis ◽  
Maciej Świat ◽  
Cezary Michalski ◽  
Krzysztof Stec
Keyword(s):  
Sports Training ◽  
Biological Adaptation ◽  
Race Walking

scholarly journals Methods of Developing the Ability to Balance in Young Gymnasts

2020 ◽  
pp. 205-210
Author(s):  
Andrey O. Mironov ◽  
◽  
Ksenia D. Larkina ◽  
Zoya I. Petrina ◽  
◽  
...  
Keyword(s):  
Negative Impact ◽  
The Body ◽  
Control Group ◽  
Sports Training ◽  
Training Process ◽  
Warm Up ◽  
Classical Dance ◽  
Starting Point ◽  
Experimental Group

Balances in rhythmic gymnastics constitute one of the basic groups of elements. When performing any elements of the program, it is extremely important for a gymnast to maintain the balance of the body and its parts in relation to each other. At the same time, flexibility is considered a fundamental quality in the sport in question, for it determines both selection and training in sports schools. The aim of the study was to substantiate the effectiveness of the training program for young gymnasts at the initial stage of sports training (1st year of training) based on the methodology of developing the ability to balance. The study was conducted from September 2017 to March 2018 on the basis of Sports School of the Olympic Reserve No. 42 (Moscow). The participants were of the same age, which ensures the qualitative homogeneity of the sample. Two groups of participants – experimental and control – were randomly formed. In the experimental group, the training of young gymnasts was conducted according to the methodology, the main provisions of which are: the division of training in the direction of the development of physical qualities in accordance with the schedule; the use of parterre gymnastics exercises as a warm-up; a strictly determined sequence in the development of elements (small poses, concluding exercises, large poses of classical dance, forms of basic equilibria, complicated equilibria, turns). The results of the control tests showed that, in the experimental group, the average increase in the index of ability to equilibria (Δe = 30.8%) was significantly higher than in the control group (Δc = 8.3%). The practical application of the proposed technique is that it can be used in the organization of the training process of young gymnasts at the stage of initial sports training (1st year of training). Currently, when training novice athletes, the emphasis is on the development of the physical quality of flexibility. In the course of the study, the authors found it necessary to answer the question of whether the developed technique had a negative impact on the development of flexibility. They analyzed the flexibility tests used in the selection of gymnasts and saw that the quality of change in both groups was comparable. Therefore, it can be concluded that the developed methodology does not prevent the development of flexibility. The results of this study will serve as a starting point for further research on the problem of the content of the training process of young gymnasts at the stage of initial sports training.

scholarly journals The level of body balance in a handstand and the effectiveness of sports training in gymnastics

2015 ◽  
Vol 7 (4) ◽  
pp. 117-124
Author(s):  
ANDRZEJ KOCHANOWICZ ◽  
KAZIMIERZ KOCHANOWICZ ◽  
BARTLOMIEJ NIESPODZINSKI ◽  
JAN MIESZKOWSKI ◽  
LEON BISKUP
Keyword(s):  
The Body ◽  
Sports Training ◽  
Warm Up ◽  
Body Balance ◽  
Sports Tournament

Background: The aim of the study was to determine the level of maintaining body balance in a handstand among gymnasts at the stage of directed and championship training and to prove a relationship with the sports result, taking into account the difficulty and the quality of exercises. Material/Methods: The study involved boys aged 11–12 years systematically training gymnastics (G1, n = 20) and 12 experienced gymnasts aged 18–26 years with an accomplished international class (G2, n = 12). Both groups comprised top athletes classified at the national and the international level.The study was conducted prior to the apparatus trial, on the day preceding competition in an official sports tournament. The trial of maintaining the body balance in a handstand was carried out in a closed room after about a 10-minute warm-up. Results: An analysis of the tests showed significant differences in the level of maintaining the body bal-ance in a handstand. The largest one was reported in Area 95, whose field in experienced athletes was less than half the size (X = 8.16cm² ±8.06cm²) of the younger group ( X = 19.81cm² ±8.74cm²). Conclusions: The study of correlations of the body balance in a handstand with the level of sports prepara-tion has shown that the level of this specific to artistic gymnastics skill plays a big role in shap-ing sports mastery both among young gymnasts with a few years’ experience and among ex-perienced athletes with the international class.

scholarly journals MOTIVATION OF TEENAGERS TO ENGAGE IN MARTIAL ARTS AT THE STAGE OF INITIAL TRAINING

2021 ◽  
Vol 31 (2) ◽  
pp. 239-244
Author(s):  
O.B. Dmitriev ◽  
S.V. Chirkov
Keyword(s):  
Research Methods ◽  
Martial Arts ◽  
Urgent Problem ◽  
Initial Training ◽  
Sports Training ◽  
Training Process ◽  
Initial Stage ◽  
Training Research ◽  
Sports Activities

An urgent problem is getting modern teenagers involved in sports activities, in particular, martial arts, due to a decrease in the motivation of children aged 10-12 years at the stage of initial sports training. Studying the motivation of adolescent athletes at the initial stage of training will outline an effective way to solve the problem. The purpose of the research: to study and analyze the complex motivation of athletes aged 10-12 years in the martial arts sections at the initial stage of sports training. Research methods: pedagogical observation, questioning and conversation, methods of psychodiagnostics: the method "Motivation to attend sports classes" by L.G. Orlova, the method "Assessment of the level of sports motivation of schoolchildren" by N. G. Luskanova. The results of diagnostics of motivation of athletes engaged in martial arts (karate-do, judo) are presented. The article discusses the results of diagnostics of complex motivation and offers recommendations for improving the quality of the training process.

scholarly journals The contribution of psychological and biological energy to increasing the quality of sports training factor indices

2021 ◽  
Author(s):  
Razvan Constantin Dumitru ◽  
◽  
Teodor Grimalschi ◽  
Keyword(s):  
The Body ◽  
Theory And Practice ◽  
Lower Limbs ◽  
Sports Training ◽  
Energy Potential ◽  
Cellular Models ◽  
Psychic Energy ◽  
Energy Challenge ◽  
Internal And External Factors

The personality of the athlete is capitalized by the totality of his psychic, physical and functional qualities and functions as a biopsychosocial model of the set of internal and external factors, which has a meaning of adaptation to sports training efforts, in the integrity of its dynamic-energetic aspects, at the physical-material level, emotional, mental, energetic, transcendental and spiritual. Sports training is based to a large extent on the quality of the indices of physical training factors, technical, functional, psychological, etc. Based on the control of the body's reaction to effort, new models of sports training are planned. The theory and practice of sports training also needs to supplement the knowledge of notions, ideas, information of the contribution of psychic energy and biological energy to streamlining the quality of bio-psycho-electromagnetic parameters of the athlete to create a model of athlete with higher energy potential. The model of a performance athlete consists of specific cellular models with integrative electrical characteristics. In bioenergy, the term "integration" is used to describe the magnetic movement in the body from the head (psychic energy), the trunk to the lower limbs (biological energy), and vice versa without blocking, forming a bio-psycho-electromagnetic circuit. Psychic energy is a state of consciousness, of energy challenge, including alpha waves in the posterior brain. Stimulates energy centers for overcoming the mental state, consciousness, cultivating emotional intelligence, energy ability, etc. Biological energy stimulates the meridians of the internal organs, the energetic harmony of the neuromuscular system of the arms and lower limbs. Based on special research, the structure of the interaction of human energy was developed, forming an algorithm of harmony between the groups of psychic energy and biological energy. There were 5 (five) levels of electromagnetic energy potential: high, medium high, medium, minimum and very low with variations in the value of the electric field component from - 0.116 to 2.998 quanta depending on time.

scholarly journals Reaction of the Organisms of Young Football Players to City Smog in the Sports Training

2020 ◽  
Vol 17 (15) ◽  
pp. 5510
Author(s):  
Henryk Duda ◽  
Łukasz Rydzik ◽  
Wojciech Czarny ◽  
Wiesław Błach ◽  
Karol Görner ◽  
...  
Keyword(s):  
The Body ◽  
Physical Load ◽  
Football Players ◽  
Sports Training ◽  
Physical Effort ◽  
Clean Air ◽  
Physical Tests ◽  
Sporting Activities ◽  
The City

The essence of a sports training includes not only developing the skills necessary in a chosen sport but also particular care about athlete’s health. This issue should be taken into account especially in case of children and youth engaged in sporting activities. In the paper there are issues connected to the control of physical effort abilities in the sports training of young football players and the assessment of the reaction of the body to physical exercise in city smog conditions (the environment of the city of Kraków) and clean air conditions (the environment of the town of Głuchołazy). This paper shows that, when assessing physical effort, one can consider not nly the results of physical tests but also the reaction of the body to a given physical load. One should remember that physical load depends not only on the methods used and the range of intensity, but also on the environmental conditions, like the quality of the air. Determining the reaction of the body to physical load (performance tests), taking into account the conditions in which the training takes place, prevents overloading and sets directions for rational sports training. The analysis of the results of the study leads to three main conclusions: (1) The planning of sports training has to consider not only the methods and means of the training but also environmental factors (air pollution); (2) Physical effort in smog conditions should be done with the use of antismog face masks; (3) The arrangement of sports training (particularly for youth) should strictly take into account the environment in which the training takes place.

Research on Application of Computer Technology in the Virtual Reality in Sports

2014 ◽  
Vol 1049-1050 ◽  
pp. 2024-2027 ◽  
Author(s):  
Guang Xue Li
Keyword(s):  
College Students ◽  
Virtual Reality ◽  
Computer Technology ◽  
New Technology ◽  
Technical Level ◽  
Sports Training ◽  
Virtual Reality Technology ◽  
Sports Analysis ◽  
Research On Application

The computer virtual reality technology is a new technology in recent years. It has been widely applied to various fields, and plays an important role in Sports. Analysis of the characteristics of virtual reality technology, its technical advantages, which are combined with the sports training, to improve the technical level of athletes in college students and the quality of training, make contribution for the athletics sports reserve talent reserve in China.

scholarly journals Research on College Physical Education and Sports Training Based on Virtual Reality Technology

2021 ◽  
Vol 2021 ◽  
pp. 1-8
Author(s):  
Dan Li ◽  
Chao Yi ◽  
Yue Gu
Keyword(s):  
Virtual Reality ◽  
Physical Education ◽  
Learning Ability ◽  
Technical Level ◽  
College Sports ◽  
Sports Training ◽  
Virtual Reality Technology ◽  
Training Quality ◽  
And Training

With the continuous development of society and the rapid development of science and technology, virtual reality technology is also developing rapidly. It has been widely used in all walks of life and is playing an irreplaceable role. Modern education has also begun to integrate with science. Sports are also constantly deepening the application of information technology. In order to make students have a new understanding of college physical education and sports training and improve the technical level and training quality of college sports athletes, this paper studies the application of virtual reality technology in physical education and sports training. In this paper, the semisupervised framework is used to implement motion input and interactive virtual scene algorithms. First, based on Q statistics, virtual simulation and differential selection algorithms are used to select athletic students with strong autonomous learning ability and then use the classifier’s neighbor confidence. The formula selects the student with the highest learning level and marks it. Experimental results show that this method can effectively assist physical education activities and improve students’ learning efficiency. Students’ efficiency in sports has increased by 30%. At the same time, 2/3 of people believe that their interest in sports training has increased 80% and another 90% of college coaches believe that the use of virtual reality technology in physical education is very necessary, which can improve the technical level and training quality of college sports athletes and contribute to the reserve of Chinese competitive sports talents.

scholarly journals DEVELOPMENT OF FOCUSED RECOVERY AND STIMULATION MEANS IN PRE-COMPETITIVE PRACTICE AMONG HIGHLY QUALIFIED ATHLETES IN RACE WALKING

2021 ◽  
Vol 5 (1) ◽  
Author(s):  
Olena Vynogradova
Keyword(s):  
Positive Attitude ◽  
Data Distribution ◽  
Parametric Methods ◽  
Highly Qualified ◽  
Working Capacity ◽  
High Class ◽  
Race Walking ◽  
Modern Technologies ◽  
Stimulation Of

Introduction. Currently, modern technologies of integrated sports training in race walking are being developed, taking into account the whole range of requirements of modern sports of the highest achievements, including means of recovery and stimulation of working capacity. Research hypothesis: to find out the availability of opportunities for improving the quality of practical work of coaches with highly qualified athletes in pre-competition training in race walking. The purpose of the study: to clarify the problematic issues of pre-start training, to substantiate the possibilities of the development and targeted use of specific means of recovery and stimulation of working capacity in the pre-competition practice of highly qualified athletes in race walking. Material and methods: a survey of 12 trainers (n = 12), specializing in training athletes in race walking, was conducted: Merited coachers of Ukraine – 3, highest category – 3, first category – 6. We used the method of interviewing respondents (questionnaires) using the scale of estimates. Results: the respondents showed a positive attitude to modern means of recovery and increased performance, injury prevention, solving issues of improving the technique in race walking, were used non-parametric methods for evaluating the data distribution function, which are presented in table form. Conclusions: the perspectives of using the research results for the effectiveness of the coaches co-operation with high-class athletes in the context of intensification in modern preparation for athletes, its high integration are presented. Key words: race walking, pre-performavce training, coachers, questionnaire.

scholarly journals Improving the Training of Qualified Athletes-Students by Modern Nutritiological Technologies

2021 ◽  
Vol 6 (5) ◽  
pp. 445-449
Author(s):  
L. M. Gunina ◽  
◽  
K. M. Milashius ◽  
A. A. Chernozub ◽  
S. I. Danylchenko ◽  
...  
Keyword(s):  
Quality Of Life ◽  
The Body ◽  
Practical Significance ◽  
Highly Qualified ◽  
Sports Training ◽  
Training Process ◽  
Effective Combination ◽  
High Level ◽  
Based Medicine

Currently, a significant part of highly qualified athletes are students of higher educational institutions at the same time, which manifests itself not only in an ultra-high level of physical activity, but also in significant psycho-emotional stress. Therefore, the search and introduction of modern technologies in the process of sports training, including pharmacological, hygienic, rehabilitation, etc. are continuing. An essential place among such technologies is occupied by a comprehensive methodology of nutrition-metabolic support of the training process, built on the principles of evidence-based medicine and using the latest achievements of laboratory and functional diagnostics, biochemistry and pharmacology. The purpose of the study is the formation of ideas about the necessity, validity and effectiveness of nutritive-metabolic support of the process of sports training of students of higher education institutions. Nutrition-metabolic support is part of a sporting nutritiology that possesses all the features of basic science – terms, definitions, and at the same time has great practical significance, helping to form relevant and well-grounded programs of nutrition-metabolic support of the training and competitive process of athletes, as well as to contribute to preservation the health and quality of life of athletes. This position is particularly important in student sports, where the body of an athlete is exposed to additional stressors due to the complexity of the need for a rational and effective combination of the educational and training process of highly qualified athletes. Conclusion. The applied nutritive-metabolic technologies such as methods of metabolic support of motor activity should take into account the specialization and qualifications of athletes, their gender-age characteristics and should be applied depending on the training period and the orientation of the loads. In connection with the improvement and tightening of doping control, it is extremely important that sports nutrition products and special nutritional supplements that are widely used to optimize the functional state of the athlete's body and maintain their health and quality of life do not contain substances related to the World Anti-Doping Agency Prohibited List, while ensuring a pronounced ergogenic effect

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