scholarly journals Analysis of the External and Internal Load in 5vs5 Large Sided Games: Differences Between Different Sized Fields

2021 ◽  
Vol 21 (4) ◽  
pp. 337-342
Author(s):  
Giacomo Cofano ◽  
Francesca D’Elia ◽  
Andrea Piccinno ◽  
Italo Sannicandro

The study purpose. The purpose of the study is to analyze and understand the internal and external load in Large Sided Games (LSG) exercises carried out on fields of different sizes, defined as Small – Large Sided Games (SLSG) and Big – Large Sided Games (BLSG), according to the different square meters assigned to each player.  Materials and methods. 22 professional soccer players (average age: 23.59 ± 4.87 years, weight: 77.8 ± 7.6 kg, height: 183.5 ± 7.5 cm, age training: 13.1 ± 1.7). The LSG exercises were carried out on a 60 x 54 m field (270 m2/player), defined as "small" (SLSG) and on a 65 x 60 m field (325 m2/player) defined as "big" (BLSG). During the two LSG exercises, the internal load and the external load were analyzed. LSG exercises were performed with 4 sets of 5 minutes each, with 2 minutes of passive recovery between each set.  Results. The results of the internal load analysis show how the LSG carried out on a SLSG field provides higher and more significant HR values (p < 0.0005) than those emerged during the exercise carried out on a BLSG field. The RPE value is also higher during the SLSG, although statistically no significant difference appears. The analysis of the external load in relation with the observed parameters shows higher values in the BLSG, except for the number of accelerations. Conclusions. In terms of external and internal load, the results of this study showed how the difference of 55 m2/player can radically change the configuration of the two exercises. These differences allow to use both dimensions within a micro-cycle, but in sessions with different goals. The most appropriate sessions for LSGs are the first post-match session in which the rest day is not gone and the fourth session 3 days before the match.

2021 ◽  
Vol 11 (17) ◽  
pp. 8024
Author(s):  
Fernando J. Santos ◽  
Carlos E. L. Verardi ◽  
Mayra Grava de Moraes ◽  
Dalton M. Pessôa Filho ◽  
Anderson G. Macedo ◽  
...  

This study sought to examine the variations of internal and external load measures in soccer players when performing different types of 4 vs. 4 small-sided games (SSGs). Ten U-23 professional and sub-elite soccer players, eight outfield players (age: 20.1 ± 1.5 years old; height: 1.83 ± 0.04 m; total body mass: 76.1 ± 3.6 kg) and two goalkeepers (GK) (age: 20.5 ± 2.1 years old; height: 1.91 ± 0.04 m; total body mass: 77.0 ± 1.4 kg) participated in the study. Five SSGs were performed with 3 min duration and 3 min rest interval. SSG1, SSG2 and SSG4 aimed for ball possession play, while in SSG3 and SSG5, two GK were added, defending regular-size goals. The pitch size changed from SSG1 (16 × 24 m) to SSG2 and SSG3 (both 20 × 30 m) and SSG4 and SSG5 (both 24 × 36 m). All players were monitored using WIMU Pro device during the tasks. Anova One-Way and the post hoc Tukey honestly significant difference were used for analysis of statistically significant differences (p < 0.05) and effect sizes were determined by calculating partial eta-squared. The framework was associated with relevant but steady state internal load fatigue and induce a considerable external load stimulus. GK participation in SSGs should be carefully considered as it seems to have a greater impact on physical load measures when compared to the pitch size manipulation.


2021 ◽  
Vol 7 (4) ◽  
pp. 8-18
Author(s):  
A. Kukrić ◽  
M. Joksimović ◽  
B. Petrović ◽  
F. Latino ◽  
R. Pavlović ◽  
...  

Purpose: The aim of the study was to determine the differences between football players and basketball players in the mean absolute values ​​of maximum torque flexors and extensors, ratio of maximum hamstring torque to maximum quadriceps torque dominant (DOM) non-dominant (ND) leg and differences in bilateral imbalance of flexor muscles and knee extensors. Material and methods: The research included a sample of 39 professional athletes. The first subsample included 19 professional basketball players while the second subsample included 20 professional soccer players. Results: Based on the results of the torques of the extensors in the knee joint of the DOM and ND legs, it was established that there is no statistically significant difference between basketball players and football players. However, a statistically significant difference was found in the torque flexors of the knee joint DOM (p≤0.01) and ND (p≤0.00) of the leg between basketball players and football players. On the other hand, the results of the research indicate that the difference between basketball players and football players in the ratio of Hamstrings peak torque to Quadriceps peak torque was recorded only in the ND leg (p≤0.02), while the difference in the DOM leg is not statistically significant. The results of our study indicate that basketball players have a higher percentage of imbalances compared to football players, especially in m. hamstrings. Conclusion: This study provides normative data on populations specific to soccer and basketball, but does not provide evidence of the ability of the isokinetic assessment of lower extremity muscle strength to predict injuries to football players and basketball players.


2021 ◽  
pp. 1-13
Author(s):  
Saeid Younesi ◽  
Alireza Rabbani ◽  
Filipe Manuel Clemente ◽  
Hugo Sarmento ◽  
António Figueiredo

2021 ◽  
pp. 194173812097366
Author(s):  
André Orlandi Bento ◽  
Guilherme Falótico ◽  
Keelan Enseki ◽  
Ronaldo Alves Cunha ◽  
Benno Ejnisman ◽  
...  

Background: Morphological changes characteristic of femoroacetabular impingement (FAI) are common in soccer players. However, the clinical relevance of such anatomical variations is still not well-defined. Hypothesis: We hypothesized that high alpha angle values and/or acetabular retroversion index (ARI) are correlated with rotational range of motion (ROM) of the hip and that there are clinical-radiological diferences between the dominant lower limb (DLL) and nondominant lower limb (NDLL) in professional soccer players. Study Design: Cross-sectional. Level of Evidence: Level 3. Methods: A total of 59 male professional soccer players (average age 25.5 years, range 18-38 years) were evaluated in the preseason. As main outcome measures, we evaluated the alpha angle and the ARI and hip IR and ER ROM with radiographic analysis. Results: The measurements taken on DLL and NDLL were compared and a significant difference was found between the sides in the ER ( P = 0.027), where the DLL measures were 1.54° (95% CI, 0.18-2.89) greater than the NDLL. There were no significant differences between the sides in the measures of IR ( P > 0.99), total ROM ( P = 0.07), alpha angle ( P = 0.250), and ARI ( P = 0.079). The correlations between the rotation measurements and the alpha angle in each limb were evaluated and the coefficient values showed no correlation; so also between the ARI and rotation measures. Conclusion: Morphological changes of the femur or acetabulum are not correlated with hip IR and ER ROM in male professional soccer players. ER on the dominant side was greater than on the nondominant side. There was no significant difference in the other measurements between sides. Clinical Relevance: In clinical practice, it is common to attribute loss of hip rotational movement to the presence of FAI. This study shows that anatomical FAI may not have a very strong influence on available hip rotational movement in professional soccer athletes.


Author(s):  
Luís Branquinho ◽  
Ricardo Ferraz ◽  
Bruno Travassos ◽  
Mário C. Marques

This study aimed to identify the effects of continuous and fractionated game formats on internal and external load in small-sided games in soccer. Twenty male professional soccer players participated in the study performing the same exercise (5 vs. 5 players) continuously (1 × 24 min) and in a repeated/fractioned manner (2 × 12 min, 4 × 6 min, and 6 × 4 min). A comparison between playing conditions was assessed by means of standardized mean differences calculated with combined variance and respective confidence intervals of 90%. The limits for the statistics were 0.2, trivial; 0.6, small; 1.2, moderate; 2.0, large; and >2.0, very large. The results indicate that the use of the continuous method seems to present the tendency of less physical impact on the internal and external loads compared to the fractionated method. In addition, the higher number of exercise repetitions in the fractionated method was found to increase the external load compared to the continuous method. This study showed that application of small-sided games by the fractionated method tends to result in higher training loads.


Author(s):  
Dr. Syed Kamaruzaman Syed Ali

The purpose of this study was to investigate the difference of cardiovascular endurance between secondary school soccer players and handball players. The study adopted ex-post facto design. The subjects were selected among soccer and handball players at one of the secondary schools. A total of 60 subjects were selected, 30 soccer players and 30 handball players. All subjects aged between 13 and 15 years old. The test used to test cardiovascular endurance was 12 minute Cooper Run Test. T-test was used to determine whether there is a significant difference between the cardiovascular endurance of the soccer players and handball players. The results of the study showed that there was no significant difference t(-1.65)=58, P>0.05 between soccer players (M = 2235; SD = 180.44) and handball players (M = 2307.83; SD = 160.19). Although there was no significant difference, the players from both teams still have good cardiovascular endurance fitness.


Kinesiology ◽  
2020 ◽  
Vol 52 (1) ◽  
pp. 103-108
Author(s):  
Unai Azcárate ◽  
Javier Yanci ◽  
Asier Los Arcos

The aims were to assess differentiated perceived match exertion and its variability according to playing position for professional soccer players. Nineteen Spanish players declared their respiratory and muscular perceived exertions (PEs) after official matches during an entire season. Players were classified according to their playing position. In order to assess differentiated perceived match exertion, soccer players were asked to assess their perceived level of exertion following each official match. Considerable differences (p&lt;.05; ES=.41-2.49) were found between some playing positions but not always in both dimensions of PE (respiratory and muscular). Advanced midfielders (AvMs), wide midfielders (WMs) and wing backs (WnBs) reported the highest match respiratory PE and muscular PE scores. Furthermore, match-to-match differentiated perceived match exertion variability ranged from 12.8 to 27.7% for respiratory perceived exertion and from 11.5 to 25.2% for muscular perceived exertion according to playing position. Match respiratory-muscular PE differences varied among the playing positions, showing higher muscular PE than respiratory PE in central backs (CBs), WMs and central midfielders (CMs) (p&lt;.05; ES=-.35 to .68), but higher respiratory PE than muscular PE in wing backs (p&lt;.05; ES=-.35). Soccer differentiated perceived match exertion is different inter and intra some playing positions, showing large swings for match-to-match variability between playing positions. These facts confirm that the deconstruction of the overall PE provides a more accurate evaluation of the subjective match internal load in some playing positions.


2017 ◽  
Vol 26 (77) ◽  
pp. 53-64 ◽  
Author(s):  
Przemysław Dębski ◽  
Jacek Mielańczyk ◽  
Rafał Gnat

Stability plays a key role in the sport competition in football. Synchronized operation stabilization of the lower limb and trunk of the support with the dynamic movement of the contralateral limbs allow you to perform tasks specific to the discipline, eg. variety kicking of the ball. Purpose. The aim of the study was to evaluate differences in the capabilities to maintain postural stability in standing on one leg dominant and non-dominant leg with professional players including grouping variables: age, height, weight, volume of training aimed at improving the stability and general internship of football player career. Although commonly assumed that the non-dominant leg is predisposed to act more effective support for the body, the work to date have failed to identify indicated differentiation. It should be noted, however, that they were carried out on small trials in people less active, or among amateur athletes. Basic procedures. The study involved 31 professional soccer players from 1 to 5 level of division. In order to assess postural stability, each of the test performed three times a standard stability test consisting of three 20-second attempt to maintain balance on one leg becoming dominant and non-dominant leg on stabilometric platform BIODEX Balance System. For each of the lower limbs test was repeated three times. Assessment were average angular range deflections platform in the two reference planes, and the volatility of these deflections. These parameters were treated as a measure of postural stability of the respondents. Main findings. In the whole group of patients, no statistically significant differences in the possibilities to maintain postural stability in standing on one leg dominant and non-dominant leg. No significant differences were also detected when considering grouping variables. Conclusions. The results do not indicate a significant difference in the ability to maintain postural stability in standing on one leg dominant and non-dominant leg in professional soccer players.


2017 ◽  
Vol 31 (6) ◽  
pp. 1477-1485 ◽  
Author(s):  
Miguel A. Campos-Vazquez ◽  
Francisco J. Toscano-Bendala ◽  
José C. Mora-Ferrera ◽  
Luis J. Suarez-Arrones

2014 ◽  
Vol 42 (1) ◽  
pp. 103-111 ◽  
Author(s):  
Michael R. Esco ◽  
Ronald L. Snarr ◽  
Andrew Flatt ◽  
Matthew Leatherwood ◽  
Adam Whittaker

Abstract The purpose of this study was to determine if the HRindex Method (VO2max = [6 x HRindex - 5] x 3.5, where HRindex = HRmax/HRrest) was accurate for tracking changes in VO2max following 8-weeks of endurance training among collegiate female soccer players. Predicted VO2max via the HRindex Method and observed VO2max from a maximal exercise test on a treadmill were determined for a group of female soccer athletes (n = 15) before and following an 8-week endurance training protocol. The predicted (pVO2max) and observed (aVO2max) values were compared at baseline and within 1-week post-training. Change values (i.e., the difference between pre to post) for each variable were also determined and compared. There was a significant difference between aVO2max before (43.2 ± 2.8 ml.kg.min-1) and following (46.2 ± 2.1 ml.kg.min-1) the 8-week training program (p < 0.05). However, pVO2max did not significantly change following training (pre = 43.4 ± 4.6 ml.kg.min-1, post = 42.9 ± 4.1 ml.kg.min-1, p = 0.53). Furthermore, the correlation between the change in aVO2max and the change in pVO2max was trivial and non-significant (r = 0.30, p = 0.28). The HRindex Method does not appear to be suitable for predicting changes in VO2max following 8-weeks of endurance training in female collegiate soccer players


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