scholarly journals Synergetic Effect of Physical Activity and Fruit-vegetable Intake on the Decreasing of Cognitive Decline in Older Taiwanese

Author(s):  
Richard Szewei Wang ◽  
Bing-Long Wang ◽  
Yu-Ni Huang ◽  
Thomas T.H. Wan

Abstract Factors which are associated with cognitive decline among elders include physical activity and the intake of fruit and vegetable, however, long-term effects and the concurrence of physical activity and fruit-vegetable intake are unknown. The present study explores this potential synergy for the mitigation of cognitive decline among a cohort of older Taiwanese in a 16-year longitudinal study. Five population-based surveys from the Taiwan Longitudinal Survey on Aging (1995–2015) involving 4,440 respondents over 53 years old in 1999 were studied. Trends in decrease of cognitive decline were observed for 16 years. Cognitive function was assessed using the Short Portable Mental Status Questionnaire (SPMSQ). Adjustments made on regression analysis included demographic, socioeconomic, health behavioral, and disease status covariates. The risk of cognitive decline decreased 63% when high physical activity group and high intake of fruit-vegetable group were combined (OR :0.37, 95% CI: 0.23–0.59). More physical activity was combined with greater fruit-vegetable intake, cognitive decline among older Taiwanese was mitigated. This indicates that there may be a synergistic effect of physical activity and fruit-vegetable intake on mitigating cognitive decline. Synergistic personal behavior is a safe, effective, and economical approach to health in later life.

Author(s):  
H.M. Snyder ◽  
M.C. Carrillo

An estimated 47 million people worldwide are living with dementia in 2015 and this number is expected to triple by 2050. There is a clear urgency for therapies and / or interventions to slow, stop or prevent dementia. Amounting evidence suggests strategies to reduce risk of development dementia may be of growing import for reducing the number of individuals affected. The Alzheimer’s Association believes, from a population based perspective that: (1) Regular physical activity and management of cardiovascular risk factors (e.g. diabetes, obesity, smoking and hypertension) have been shown to reduce the risk of cognitive decline and may reduce the risk of dementia; (2) A healthy diet and lifelong learning/cognitive training may also reduce the risk of cognitive decline. The current evidence underscores the need to communicate to the broader population what the science indicates and to do so with diverse stakeholders and consistent messaging. There has never been a better time to define and distribute global messaging on public health for dementia.


2021 ◽  
Vol 143 ◽  
pp. 111145
Author(s):  
Natan Feter ◽  
Gregore I. Mielke ◽  
Jayne S. Leite ◽  
Wendy J. Brown ◽  
Jeff S. Coombes ◽  
...  

2019 ◽  
Vol 12 (1) ◽  
pp. 62-66
Author(s):  
Yadollah A. Momtaz ◽  
Tengku A. Hamid ◽  
Mohamad F. Bagat ◽  
Maryam Hazrati

Introduction: Although diabetes through several possible mechanisms such as increased microvascular pathology and inefficiency of glucose utilization during cognitive tasks can be associated with cognitive impairment, there is inconclusive evidence that shows elderly diabetic patients under therapy have higher cognitive function compared to their non-diabetics counterparts. The present study was conducted to elucidate the association between diabetes and cognitive function in later life. Methods: Data for this study, consisting of 2202 older adults aged 60 years and above, were taken from a population-based survey entitled “Identifying Psychosocial and Identifying Economic Risk Factor of Cognitive Impairment among Elderly. Data analysis was conducted using the IBM SPSS Version 23.0. Results: The mean of MMSE was found to be 22.67 (SD = 4.93). The overall prevalence of selfreported diabetes was found to be 23.6% (CI95%: 21.8% - 25.4%). The result of independent t-test showed diabetic subjects had a higher mean score of MMSE (M = 23.05, SD =4 .55) than their counterparts without diabetes (M = 22.55, SD = 5.04) (t = -2.13 p<.05). The results of multiple linear regression analysis showed that diabetes was not significantly associated with cognitive function, after controlling the possible confounding factors. Conclusions: The findings from the current study revealed that diabetes is not associated with cognitive decline. This study supports the findings that long-term treatment of diabetes may reduce the risk of cognitive decline. This finding may provide new opportunities for the prevention and management of cognitive decline.


2020 ◽  
Vol 35 (2) ◽  
pp. 394-403
Author(s):  
Tessa Copp ◽  
Erin Cvejic ◽  
Kirsten McCaffery ◽  
Jolyn Hersch ◽  
Jenny Doust ◽  
...  

Abstract STUDY QUESTION Do diet, physical activity and contraceptive use change after receiving a diagnosis of polycystic ovary syndrome (PCOS)? SUMMARY ANSWER Using longitudinal data 12 months apart, young women newly diagnosed with PCOS were more likely to stop using contraception but did not change their physical activity or vegetable intake. WHAT IS KNOWN ALREADY Diagnostic criteria for PCOS have widened to capture more women, despite limited evidence of the benefits and harms. Possible benefits of a PCOS diagnosis are that it may help women with family planning and motivate them to implement healthy lifestyle changes to reduce the reproductive, metabolic and cardiovascular risks associated with PCOS. However, there are no empirical studies investigating how women respond to a diagnosis of PCOS with respect to their health behaviour, and longitudinal population-based studies are lacking. STUDY DESIGN, SIZE, DURATION This is a longitudinal analysis of two waves of data collected 12 months apart from the cohort born 1989–1995 in the Australian Longitudinal Survey on Women’s Health, a population-based cohort study. Women in this cohort were first surveyed in 2012-2013, aged 18-23 years. PARTICIPANTS/MATERIALS, SETTING, METHODS Women who responded to the 2014 survey (aged 19–24, n = 11 344) and 2015 survey (aged 20–25, n = 8961) were included. Using logistic regression, multinomial logistic regression and linear regression, change in vegetable intake, physical activity and contraceptive use were compared for women newly diagnosed with PCOS to women not reporting a diagnosis of PCOS. Changes in psychological distress and BMI were also examined. MAIN RESULTS AND THE ROLE OF CHANCE Young women reporting a new diagnosis of PCOS were no more likely to increase their vegetable intake or physical activity than women not reporting a PCOS diagnosis. Women newly diagnosed with PCOS were 3.4 times more likely to stop using contraception during the 12-month study period than women without PCOS (14% versus 4%, 95% CI = 2.3 to 5.1, P &lt; 0.001). This difference remained significant after controlling for demographics, chronic conditions associated with PCOS, endometriosis, BMI and psychological distress (P &lt; 0.001). LIMITATIONS, REASONS FOR CAUTION All data was self-reported including PCOS diagnosis, assessment of diet quality was limited to vegetable intake only. The exact timing of diagnosis within the 12-month period and whether the women intended to conceive are unknown. The number of women reporting a new diagnosis of PCOS was also relatively small. WIDER IMPLICATIONS OF THE FINDINGS These findings suggest that a diagnosis of PCOS may not produce short-term benefits by way of improving health behaviour. The observed reduction in contraception use suggests some women may be at increased risk of unplanned pregnancies, highlighting the importance of counselling about contraceptive needs. Both potential benefits and harms must be considered when determining the appropriateness of a PCOS diagnosis. STUDY FUNDING/COMPETING interest(s) The Australian Longitudinal Study on Women’s Health is funded by the Australian Government Department of Health. BWM reports consultancy for ObsEva, Merck, Merck KGaA and Guerbet. No further competing interests exist. TRIAL REGISTRATION NUMBER N/A


1994 ◽  
Vol 6 (4) ◽  
pp. 330-347 ◽  
Author(s):  
Donald A. Bailey ◽  
Alan D. Martin

A considerable amount of research into osteoporosis has focused on the management and treatment of bone loss in later life. More recently, a limited amount of research has been directed toward the development of an optimal level of peak bone mass during the adolescent and early adult years. While genetics is a major determinant of bone status, there is considerable evidence that physical activity is an important nonhereditary factor. Studies on adults suggest that the positive effect of physical activity on bone is modest in the short term but may be quite powerful with more intense activity that overloads the muscular system for a longer time period. In children, however, our knowledge about the long-term effects of physical activity on bone accretion is incomplete. This paper presents a review of the pediatric literature dealing with the relationship of physical activity to bone mineral density status in the adolescent population.


2009 ◽  
Vol 22 (2) ◽  
pp. 174-187 ◽  
Author(s):  
Yunhwan Lee ◽  
Joung Hwan Back ◽  
Jinhee Kim ◽  
Si-Heon Kim ◽  
Duk L. Na ◽  
...  

ABSTRACTBackground:An increasing body of evidence suggests that health behaviors may protect against cognitive impairment and dementia. The purpose of this study was to summarize the current evidence on health behavioral factors predicting cognitive health through a systematic review of the published literature.Methods:PubMed, Embase, and PsycINFO databases were searched for studies on community representative samples aged 65 and older, with prospective cohort design and multivariate analysis. The outcome – cognitive health – was defined as a continuum of cognitive function ranging from cognitive decline to impairment and dementia, and health behaviors included physical activity, smoking, alcohol drinking, body mass index, and diet and nutrition.Results:Of 12,105 abstracts identified, 690 relevant full-texts were reviewed. The final yield amounted to 115 articles of which 37 studies were chosen that met the highest standards of quality. Leisure time physical activity, even of moderate level, showed protective effects against dementia, whereas smoking elevated the risk of Alzheimer's disease. Moderate alcohol consumption tended to be protective against cognitive decline and dementia, but nondrinkers and frequent drinkers exhibited a higher risk for dementia and cognitive impairment. Midlife obesity had an adverse effect on cognitive function in later life. Analysis showed vegetable and fish consumption to be of benefit, whereas, persons consuming a diet high in saturated fat had an increased dementia risk.Conclusion:The review demonstrates accumulating evidence supporting health behavioral effects in reducing the risk of cognitive decline and dementia. Results indicate potential benefits of healthy lifestyles in protecting cognitive health in later life.


2021 ◽  
Vol 17 (S5) ◽  
Author(s):  
Pankaja Desai ◽  
Denis A. Evans ◽  
Klodian Dhana ◽  
Neelum T. Aggarwal ◽  
Robert S. Wilson ◽  
...  

2004 ◽  
Vol 7 (3) ◽  
pp. 433-441 ◽  
Author(s):  
Kylie Ball ◽  
David Crawford ◽  
Narelle Warren

AbstractObjective:This study investigated young women's perceptions of the feasibility of physical activity and healthy eating behaviours, and how these vary by socio-economic status, domestic characteristics and weight status.Design:This population-based study used a mailed questionnaire to investigate perceptions of the feasibility of commonly recommended healthy eating and physical activity behaviours among a sample of young women. The feasibility of 29 physical activity behaviours (e.g. relating to frequency, intensity, duration, domain/setting) and 15 healthy eating behaviours (e.g. relating to location/setting, fruit and vegetable intake, fat/sugar intake) was assessed. Height, weight and sociodemographic details were also obtained.Setting:Nation-wide community-based survey.Subjects:A total of 445 women aged 18–32 years selected randomly from the Australian electoral roll.Results:Most women reported that they either were already engaged in many of the healthy eating behaviours or saw these as highly feasible. Many physical activity behaviours, on the other hand, were perceived as less feasible, particularly among women with children and women who were overweight.Conclusions:Health promotion messages and strategies aimed at increasing physical activity and healthy eating are unlikely to succeed unless they take into account perceptions that these behaviours are not feasible. For young women, this may involve promoting more time-effective, flexible ways of achieving recommended physical activity. Messages specifically targeted to women with children, and women who are overweight, are required.


2008 ◽  
Vol 24 (suppl 2) ◽  
pp. s285-s293 ◽  
Author(s):  
Sandra Costa Fuchs ◽  
Leila Beltrami Moreira ◽  
Susi Alves Camey ◽  
Marina Beltrami Moreira ◽  
Flávio Danni Fuchs

The association between clustering of risk factors and self-reported cardiovascular disease among women was investigated in a cross-sectional study using a multistage population-based sample. Participants were interviewed at home about diabetes mellitus, physical activity, and diet pattern. Hypertension was defined as blood pressure > 140/90mmHg or use of anti-hypertensive medication. Cardiovascular disease included self-reported myocardial infarction, heart failure, coronary artery bypass surgery, and stroke. A sample of 1,007 women from Porto Alegre, Southern Brazil, mostly white (73%), 44.8 ± 0.8 years old, and with 9.3 ± 0.3 years of schooling was investigated. Hypertension, diabetes mellitus, obesity, low fruit and vegetable intake, and lack of vigorous or moderate physical activity were clustered into a combination of risk factors, which were independently associated with self-reported cardiovascular disease. The main cluster included hypertension and diabetes, accounting for an independent risk ratio of 8.5 (95%CI: 3.0-24.5). Clustering of cardiovascular risk factors is strongly associated with self-reported cardiovascular disease among women.


Circulation ◽  
2014 ◽  
Vol 129 (suppl_1) ◽  
Author(s):  
Abhinav Vaidya ◽  
Natalia Oli ◽  
Umesh R Aryal ◽  
Damber B Karki ◽  
Alexandra Krettek

Behavioral risk factors, particularly the major four- tobacco consumption, harmful use of alcohol, unhealthy diet and physical inactivity- are accountable for a major proportion of cardiovascular disease burden. Driven by urbanization and globalization, these risk factors are rising in many of the low- income countries including Nepal. Population-based surveys and hospital reports indicate cardiovascular diseases are rising in Nepal. The first countrywide WHO-STEPS risk factor survey conducted in 2007-2008 showed that 23.8% are daily smokers, 28.5% are current drinkers, and 61.9% consumed less than five servings of fruits and vegetables, while 5.5% had low physical activity. Risk factors are generally more prevalent in urban areas than rural. We aimed to study the status of these behavioural risk factors in a community that is rapidly undergoing transition from a village to an urban community. We conducted the study in Duwakot and Jhaukhel, two urbanizing villages 13 kilometers from the capital Kathmandu. Six clusters were randomly selected. Altogether 777 adults aged 25-59 years consented to participate. Questions were based on the WHO-STEPS survey. Current smokers included those who affirmed to the question ‘Do you smoke?’ Current drinkers had ‘consumed alcohol in the previous one month’. Inadequate fruit and vegetable intake indicated those who were taking less than five servings of combined fruit and vegetable in a day. Physical activity was subjectively measured by asking about the respondent’s activities at work, travel and leisure. Having low physical activity meant not meeting any of the GPAQ (Global Physical Activity Questionnaire) criteria of adequate physical activity. Prevalence of the four major behavioral risk factors was high in the community. Addictive behavioural risk factors were particularly higher in the males than in the females: current smoking (33.5% vs. 14.7%), current smokeless tobacco consumption (20.2% vs. 3.3%), and current alcohol drinking (34.5 % vs. 12.6%). Only 2% of the study population fulfilled the recommended minimum five servings of fruits and vegetables. Low physical activity was present in 43.3% of the respondents, with a higher prevalence seen among the females, elderly, more educated and those on non-agro works. In conclusion, there is particularly high physical inactivity and low fruit and vegetable intake in the community indicating negative effects of urbanization such as changing dietary habit and escalating sedentary lifestyle. Because the community is still beginning to urbanize, it is important that timely population-based health promotional strategies and favourable environmental modifications are implemented to counteract the effects of urbanization.


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