scholarly journals Objectively-measured step cadence and walking patterns in a rural African setting: a cross-sectional analysis

2022 ◽  
Author(s):  
Ian Cook
Keyword(s):  
Moderate Intensity ◽  
Adult Women ◽  
Physical Activity Intensity ◽  
Cross Sectional ◽  
Significant Group ◽  
Bout Length ◽  
Activity Intensity ◽  
African Setting ◽  
Weight Groups ◽  
Strategy Parameters

Abstract Objectives To investigate free-living, accelerometry-derived step cadence and walking strategy parameters in 263 adult women (19-56 years) within a rural African setting. Participants were categorised into weight groups: Under-Normal Weight (UW/NW: <25 kg.m−2), Overweight-Obese (OW/OB: ≥25 kg.m−2). From the minute-by-minute uni-axial accelerometry data, outcomes describing physical activity intensity, step volume, step cadence and step bouts were extracted. In addition, walking pattern parameters for step bout length and step cadence were determined. Results Average step volume was 13568 steps.day−1, and >85% of participants were classified as active-to-highly-active. Overall, ≈45% of daily steps was accumulated in the low-to-moderate intensity range. Peak cadence indices were higher in the UW/NW group (p≤0.0112). For both groups, 75% of steps were accumulated in bouts >15 minutes, and 95% of bouts were accumulated at 1-39 steps.minute−1. The UW/NW group employed a more varied step cadence, and higher cadences contributed more to step accumulation than the OW/OB group (p≤0.05). There were no significant group differences in bout length strategy parameters (p≥0.0861). Despite no difference between the weight groups in step volume, there were differences in some step cadence indices which reflect higher step intensities, and in cadence strategies chosen to accumulate steps.

scholarly journals Determination of Step Rate Thresholds Corresponding to Physical Activity Intensity Classifications in Adults

2011 ◽  
Vol 8 (1) ◽  
pp. 45-51 ◽  
Author(s):  
Mark Abel ◽  
James Hannon ◽  
David Mullineaux ◽  
Aaron Beighle
Keyword(s):  
Nonlinear Regression ◽  
Metabolic Cost ◽  
Moderate Intensity ◽  
Physical Activity Intensity ◽  
Physically Active ◽  
Public Health Recommendation ◽  
Step Rate ◽  
Activity Intensity ◽  
Treadmill Speed

Background:Current recommendations call for adults to be physically active at moderate and/or vigorous intensities. Given the popularity of walking and running, the use of step rates may provide a practical and inexpensive means to evaluate ambulatory intensity. Thus, the purpose of this study was to identify step rate thresholds that correspond to various intensity classifications.Methods:Oxygen consumption was measured at rest and during 10 minute treadmill walking and running trials at 6 standardized speeds (54, 80, 107, 134, 161, and 188 m·min-1) in 9 men and 10 women (28.8 ± 6.8 yrs). Two observers counted the participants’ steps at each treadmill speed. Linear and nonlinear regression analyses were used to develop prediction equations to ascertain step rate thresholds at various intensities.Results:Nonlinear regression analysis of the metabolic cost versus step rates across all treadmill speeds yielded the highest R2 values for men (R2 = .91) and women (R2 = .79). For men, the nonlinear analysis yielded 94 and 125 step·min-1 for moderate and vigorous intensities, respectively. For women, 99 and 135 step·min-1 corresponded with moderate and vigorous intensities, respectively.Conclusions:Promoting a step rate of 100 step·min-1 may serve as a practical public health recommendation to exercise at moderate intensity.

scholarly journals Relationship between Physical Activity and Blood Lipid Profile in Residents of Yazd City (YaHS Study)

2020 ◽  
Author(s):  
Masoud Mirzaei ◽  
Farnaz Nekahi
Keyword(s):  
Physical Activity ◽  
Blood Lipid ◽  
Activity Level ◽  
Health Study ◽  
General Level ◽  
Statistical Relationship ◽  
Physical Activity Intensity ◽  
Blood Lipid Profile ◽  
Cross Sectional ◽  
Activity Intensity

Introduction: Inadequate physical activity is one of the causes of fat disorders and regular physical activity is one of the important factors in correcting fat disorders. The aim of this study was to determine the relationship between physical activity levels and blood lipids as a risk factor for cardiovascular disease. Methods: This analytical cross sectional study was conducted using the information of the registration phase of the Yazd People's Health Study on 9962 residents of Yazd in the age group of 20 to 70 years between 2014 and 2015. Study data were obtained using standard questionnaires and participants' blood samples. SPSS software, version 21, t-test, linear regression, and OR comparison of fat disorders were used in the physical activity intensity classes. Results: In the study sample, 49.4% are men. No statistical significant physical activity level was found in the study of the ratio of chance of fat disorder. Moreover, no significant relationship was observed in the study of the linear relationship between the general level of physical activity and fat profile components (p> 0.05). It should be noted that a significant statistical relationship was observed between the level of TC or blood total cholesterol and blood triglycerides with sex, body mass index and family history and some age groups. (p <0.05). Conclusion: In the analysis of the data of this study, no significant statistical relationship was found between blood lipid levels and physical activity.

Active Gaming: It Is Not Just for Young People

2020 ◽  
Vol 28 (5) ◽  
pp. 731-739
Author(s):  
Eric J. Evans ◽  
Keith E. Naugle ◽  
Tyler Owen ◽  
Kelly M. Naugle
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Video Games ◽  
Moderate Intensity ◽  
Physical Activity Intensity ◽  
Younger Adults ◽  
Active Video Games ◽  
Activity Intensity ◽  
Active Gaming ◽  
Active Video

Whether active gaming is an appropriate method to facilitate moderate-intensity physical activity in older adults remains unclear. The purpose of this study was to evaluate the intensity of physical activity and enjoyment while playing three active video games in older adults compared with younger adults. Ten younger and 10 older adults played three active games on separate days. Participants played two 15-min periods per game: one period at a self-selected intensity and one period with structured instructions to maximize the movement. Physical activity intensity and enjoyment were measured during gameplay. The results indicated that older adults played games at significantly higher intensities (5.3 + 1.8 vs. 3.6 + 1.8 metabolic equivalents), spent less time in whole-body sedentary activity, and rated games more enjoyable compared with younger adults. With physical activity intensity being consistent with moderate-to-vigorous intensity for older adults during gameplay, the results suggest that active video games could be used as a cardiovascular tool for older adults.

Perceived Exertion of Physical Activity During Pregnancy

2015 ◽  
Vol 12 (7) ◽  
pp. 1039-1043 ◽  
Author(s):  
Mallory R. Marshall ◽  
James M. Pivarnik
Keyword(s):  
Physical Activity ◽  
Perceived Exertion ◽  
Treadmill Exercise ◽  
Physical Activity Behavior ◽  
Rating Of Perceived Exertion ◽  
Moderate Intensity ◽  
Physical Activity Intensity ◽  
Time Points ◽  
Activity Intensity ◽  
Vigorous Intensity

Background:Maternal physical activity declines across gestation, possibly due to changing perception of physical activity intensity. Our purpose was to a) determine whether rating of perceived exertion (RPE) during a treadmill exercise changes at a given energy expenditure, and b) identify the influence of prepregnancy physical activity behavior on this relationship.Methods:Fifty-one subjects were classified as either exercisers (N = 26) or sedentary (N = 25). Participants visited our laboratory at 20 and 32 weeks gestation and at 12 weeks postpartum. At each visit, women performed 5 minutes of moderate and vigorous treadmill exercise; speed was self-selected. Heart rate (HR), oxygen consumption (VO2), and RPE were measured during the last minute at each treadmill intensity.Results:At moderate intensity, postpartum VO2 was higher compared with 20- or 32-week VO2, but there was no difference for HR or RPE. For vigorous intensity, postpartum HR and VO2 were higher than at 32 weeks, but RPE was not different at any time points.Conclusions:RPE does not differ by pregnancy time point at either moderate or vigorous intensity. However, relative to energy cost, physical activity was perceived to be more difficult at 32 weeks compared with other time points. Pregnant women, then, may compensate for physiological changes during gestation by decreasing walking/running speeds.

scholarly journals The relationship between physical activity and mental health varies across activity intensity levels and dimensions of mental health among women and men

2009 ◽  
Vol 13 (8) ◽  
pp. 1207-1214 ◽  
Author(s):  
Melinda Asztalos ◽  
Ilse De Bourdeaudhuij ◽  
Greet Cardon
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
General Population ◽  
Well Being ◽  
Population Based ◽  
Moderate Intensity ◽  
Cross Sectional ◽  
Activity Intensity ◽  
Secondary Analyses ◽  
The Relationship

AbstractObjectiveTo explore gender-specific variations related to activity intensity in the relationship between physical activity (PA) and mental health (MH). Evaluating whether psychological well-being enhances with increases in PA at recommended levels and above, in the general population.DesignCross-sectional.SettingPopulation-based, representative for Belgium.SubjectsA total of 6803 adults aged 25–64 years from the Belgian National Health Interview Survey.ResultsMultiple logistic regression analyses showed that clearly different intensity levels characterised the PA that associated with MH in women and men. In men, inverse associations existed between participation in vigorous-intensity PA and feelings of depression (OR = 0·580; 95 % CI 0·405, 0·830), anxiety (OR = 0·547; 95 % CI 0·364, 0·821) and symptoms of somatisation (OR = 0·590; 95 % CI 0·398, 0·874). In women, positive associations existed between walking and emotional well-being (OR = 1·202; 95 % CI 1·038, 1·394) and inverse associations between participation in moderate-intensity PA and symptoms of somatisation (OR = 0·737; 95 % CI 0·556, 0·977). Secondary analyses confirmed that differences in psychological complaints were significant for vigorous PA in men, and for moderate PA in women, whereas differences in emotional well-being were significant for walking exclusively in women.ConclusionsIn the general population, the PA–MH relationship is always positive, regardless of activity intensity. In men, it addresses complaints (symptoms, palpable discomfort) and the optimal PA intensity is high. In women, it addresses complaints, but also distress (lowered mood, disturbing anxiety, altered well-being) and the PA intensity is mild.

scholarly journals Understanding Youths’ Ability to Interpret 3D-Printed Physical Activity Data and Identify Associated Intensity Levels: Mixed-Methods Study (Preprint)

2018 ◽  
Author(s):  
Sam Graeme Morgan Crossley ◽  
Melitta Anne McNarry ◽  
Michael Rosenberg ◽  
Zoe R Knowles ◽  
Parisa Eslambolchilar ◽  
...  
Keyword(s):  
Physical Activity ◽  
Children And Adolescents ◽  
Vigorous Physical Activity ◽  
Significant Proportion ◽  
3D Models ◽  
Primary School Children ◽  
Moderate Intensity ◽  
Physical Activity Intensity ◽  
Activity Data ◽  
Activity Intensity

BACKGROUND A significant proportion of youth in the United Kingdom fail to meet the recommended 60 minutes of moderate-to-vigorous physical activity every day. One of the major barriers encountered in achieving these physical activity recommendations is the perceived difficulty for youths to interpret physical activity intensity levels and apply them to everyday activities. Personalized physical activity feedback is an important method to educate youths about behaviors and associated outcomes. Recent advances in 3D printing have enabled novel ways of representing physical activity levels through personalized tangible feedback to enhance youths’ understanding of concepts and make data more available in the everyday physical environment rather than on screen. OBJECTIVE The purpose of this research was to elicit youths’ (children and adolescents) interpretations of two age-specific 3D models displaying physical activity and to assess their ability to appropriately align activities to the respective intensity. METHODS Twelve primary school children (9 boys; mean age 7.8 years; SD 0.4 years) and 12 secondary school adolescents (6 boys; mean age 14.1 years; SD 0.3 years) participated in individual semistructured interviews. Interview questions, in combination with two interactive tasks, focused on youths’ ability to correctly identify physical activity intensities and interpret an age-specific 3D model. Interviews were transcribed verbatim, content was analyzed, and outcomes were represented via tables and diagrammatic pen profiles. RESULTS Youths, irrespective of age, demonstrated a poor ability to define moderate-intensity activities. Moreover, children and adolescents demonstrated difficulty in correctly identifying light- and vigorous-intensity activities, respectively. Although youths were able to correctly interpret different components of the age-specific 3D models, children struggled to differentiate physical activity intensities represented in the models. CONCLUSIONS These findings support the potential use of age-specific 3D models of physical activity to enhance youths’ understanding of the recommended guidelines and associated intensities.

scholarly journals Serious Game Platform as a Possibility for Home-Based Telerehabilitation for Individuals With Cerebral Palsy During COVID-19 Quarantine – A Cross-Sectional Pilot Study

2021 ◽  
Vol 12 ◽  
Author(s):  
Talita Dias da Silva ◽  
Paula Lumy da Silva ◽  
Elisa de Jesus Valenzuela ◽  
Eduardo Dati Dias ◽  
Amanda Orasmo Simcsik ◽  
...  
Keyword(s):  
Physical Activity ◽  
Cerebral Palsy ◽  
Perceived Exertion ◽  
Serious Game ◽  
Rating Of Perceived Exertion ◽  
Physical Activity Intensity ◽  
Borg Scale ◽  
Cross Sectional ◽  
Activity Intensity ◽  
Home Based

IntroductionThere is a need to maintain rehabilitation activities and motivate movement and physical activity during quarantine in individuals with Cerebral Palsy (CP).ObjectiveThis paper sets out to evaluate the feasibility and potential benefits of using computer serious game in a non-immersive virtual reality (VR) implemented and evaluated completely remotely in participants with CP for Home-Based Telerehabilitation during the quarantine period for COVID-19.MethodsUsing a cross-sectional design, a total of 44 individuals participated in this study between March and June 2020, 22 of which had CP (14 males and 8 females, mean age = 19 years, ranging between 11 and 28 years) and 22 typically developing individuals, matched by age and sex to the individuals with CP. Participants practiced a coincident timing game1 and we measured movement performance and physical activity intensity using the rating of perceived exertion Borg scale.ResultsAll participants were able to engage with the VR therapy remotely, reported enjoying sessions, and improved performance in some practice moments. The most important result in this cross-sectional study was the significant increasing in rating of perceived exertion (through Borg scale) in both groups during practice and with CP presenting a higher rating of perceived exertion.ConclusionChildren with CP enjoyed participating, were able to perform at the same level as their peers on certain activities and increased both their performance and physical activity intensity when using the game, supporting the use of serious games for this group for home therapy and interactive games.Clinical Trials Registrationhttps://Clinicaltrials.gov, NCT04402034. Registered on May 20, 2020.

scholarly journals Youth and Adult Visitation and Physical Activity Intensity at Rural and Urban Parks

2018 ◽  
Vol 15 (8) ◽  
pp. 1760 ◽  
Author(s):  
James Roemmich ◽  
LuAnn Johnson ◽  
Grace Oberg ◽  
Joley Beeler ◽  
Kelsey Ufholz
Keyword(s):  
Physical Activity ◽  
Urban Areas ◽  
Urban Parks ◽  
Moderate Intensity ◽  
Rural Children ◽  
Community Resources ◽  
Physical Activity Intensity ◽  
Activity Intensity ◽  
Rural And Urban ◽  
Study Results

Less physical activity among rural residents may contribute to rural-urban health disparities. Parks can be ideal community resources for promoting physical activity. This study compared park visitation and activity intensity at 15 urban and 15 rural parks matched for acreage and amenities. Parks were observed in the morning, afternoon, and evening on 4 days to determine number of visitors, activity intensity, and amenity use. A total of 5486 visitors were observed with no differences in percentages of males (55.5% vs. 53.9%) and females (44.5% vs. 46.1%) or percentages of weekday (82.4% vs. 81.9%) and weekend (17.6% vs. 18.1%) visitors. The probability of visitors sitting was greater and in moderate intensity activity lower at rural parks. A greater proportion of children (25.0% vs. 14.5%) in rural parks, and teens in urban parks (8.0% vs. 69.6%), were observed on sport fields. A greater proportion of adults in urban areas (12.5% vs. 46.0%) were observed spectating sports. Greater proportions of rural children (10.9% vs. 3.5%), teens (34.1% vs. 12.4%), and adults (38.9% vs. 10.1%) were observed using shelters. Thus, when similar amenities are available, rural and urban parks are used differently, especially by youth. The urban park study results cannot be wholly applied to rural parks.

Physical activity intensity and subjective well-being in healthy adults

2017 ◽  
Vol 24 (9) ◽  
pp. 1257-1267 ◽  
Author(s):  
Gregory A Panza ◽  
Beth A Taylor ◽  
Paul D Thompson ◽  
C Michael White ◽  
Linda S Pescatello
Keyword(s):  
Physical Activity ◽  
Sedentary Behavior ◽  
Well Being ◽  
Healthy Adults ◽  
Moderate Intensity ◽  
Subjective Well Being ◽  
Physical Activity Intensity ◽  
Psychological Well Being ◽  
Negatively Associated ◽  
Activity Intensity

The effect of physical activity intensity on subjective well-being has not been well established. We examined this relationship among 419 healthy adults using objective and subjective physical activity measurements (sample size varied among well-being assessments). For accelerometers, light-intensity physical activity positively associated with psychological well-being ( n = 150) and negatively associated with depression ( n = 99); moderate intensity negatively associated with pain severity ( n = 419) and positively associated with psychological well-being; sedentary behavior negatively associated with psychological well-being and positively associated with depression ( ps < .05). These findings were generally consistent with subjective measurements of physical activity (Question 8, Paffenbarger Questionnaire). Higher levels of sedentary behavior are associated with lower subjective well-being.

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